F45 Training Langford

Fantastic experience: Love it! Always challenging and great choice in music which makes a huge difference.

Fantastic experience: Loving the community and workouts so far! I never did group fitness classes until now, but it definitely makes you work way harder and walk away feeling great!

Fantastic experience: My fiancé and I have recently signed up for a month trial at F45 Langford, and we’re loving it so far! The classes are well-structured, high-energy, and cater to all fitness levels. The trainers are supportive, offering guidance and encouragement throughout every workout, which has really motivated us to push ourselves. The variety of exercises keeps things exciting, and we love the team-oriented atmosphere that makes each session feel like a group effort. The facility itself is clean, well-equipped, and has a positive vibe that makes working out enjoyable. Overall, it’s been a fantastic experience, and we’re seriously considering continuing after our trial ends!

Fantastic experience: So glad I finally tried this out. Totally hooked. The trainers are excellent, comfortable environment, a solid workout in just 45 mins. You’re in, you’re out, you feel amazing!

Fantastic experience: F45- this is one place that make me active. The vibe of the gym is such I feel like working out.

Fantastic experience: I absolutely love being a member of the F45 Langford community. It’s fun, energetic, community minded and the trainers are knowledgeable and always accommodating to needed changes in my workout.

Fantastic experience: I started my trial with f45 a few weeks ago and I can’t get enough! The workouts are great and so are the coaches, classes are easy to book and are very dynamic. Everyone is friendly and has made this experience enjoyable!

Fantastic experience: I love going here! Such a welcoming, positive, and friendly environment. Wish I could attend more often, but can't with my current schedule.

Fantastic experience: F-45 Langford is an amazing atmosphere! The team and classmates are very motivating and supportive! Looking forward to making this a new journey into continuing fitness!

Fantastic experience: I am loving F45 so much! The workouts are super challenging but totally enjoyable and the vibes are high! All the coaches are really knowledgeable and make you feel comfortable and welcome! As a busy mom who enjoys working out, I love the social community of this gym, it’s really nothing like I’ve ever experienced before! It fosters great friendships & a friendly environment! Highly recommend!

Fantastic experience: I have started workout after 2 years due to some medical reasons. Completed a week with F45, feeling my energy boosting up and my ambition high to achieve my fitness goals again. Super energetic sessions. Loving it ❤️

Fantastic experience: Love F45! Such an awesome community. Just signed up for a membership.

Fantastic experience: Hardest, most rewarding workouts I’ve done yet! The community aspect of the gym is so welcoming, I felt completely comfortable on my first day there. Would recommend!

Fantastic experience: Absolutely blast coming to this class, makes my day just that much better. All the trainers/coaches are super friendly and have lots on knowledge on hour to do the exercises properly to ensure you get the best workout without injury.

Fantastic experience: F45 has been great so far! I’m a new member and appreciate how structured and organized everything is. You will always get a great workout without any messing around. The staff are so helpful and kind always greet me by name which goes a long way! The format takes a few classes to get the hang of but then it’s no problem. I’m looking forward to their challenges and becoming part of the community :)

Fantastic experience: Great workout, great music, great people. If you want a good sweat and a good time I highly recommend for all fitness backgrounds.

Fantastic experience: Love the team and the exercises. It’s been over a week and I do believe I have gotten stronger The first two days almost had me in a coma but I loved every bit of it. I don’t have to come up with exercises because the exercises cater to my needs

Fantastic experience: I have just started at this gym after watching my sister kicking butt for a while now. It seems like such a supporting community with all different fitness levels. The coaches are encouraging and the workout. although hard. is so much fun and really pushes you, which is something I have been missing, with working out on my own.

Fantastic experience: Love it! Can’t recommend it enough :) The hybrid days/the 9s are challenging and lots of fun! The class schedule works great for me!

Fantastic experience: How much is the daypass?

Fantastic experience: I knew nothing about F45 before joining. I am a new member and boy am I beyond excited I found this place. As soon as you walk in... the energy in the room is friendly, positive, and supportive. The coaches are encouraging and enthusiastic. The workouts are fun and motivating. I love the pace and the whole vibe they have going on. I am actually excited to go and work out on a regular basis again! I would not hesitate if you are considering trying them out... Don't think, Do. It.

Fantastic experience: Supportive staff, fun and challenging workouts and a great place to build healthy fitness habits!

Fantastic experience: Great community, great coaches, really motivating environment!! Better than a typical gym, hands down.

Fantastic experience: This place has changed my life. Everyday I go there it’s like I’m hanging out with friends, but getting a good workout in at the same time. Wouldn’t want to be anywhere else at 530am.

Fantastic experience: Best gym by far! Not just the workouts, it’s the community of members that make it so great. Everyone is so friendly and the coaches really make everyone feel welcome and included from day one. Very positive place for any fitness level. Try a class, you won’t be disappointed

Fantastic experience: Amazing workouts, awesome coaches, wonderful community. This gym has significantly improved my life since joining! Thank you F45 team!!!

Fantastic experience: I absolutely love going to F45 Langford! The atmosphere is fantastic, and the trainers really push me to reach my goals. What I enjoy most is the workouts are never the same, keeping it exciting and challenging every time. It's such a motivating place to work out. Highly recommend!

Fantastic experience: I decided just over a year ago to join this gym thinking it would be another thing I’d quit. With the most welcoming coaches and members that I’ve ever met, I’m forever grateful for stepping foot in F45 Langford. I’m always motivated by the coaches with their passion, guidance and encouragement to help all of us reach our goals! Many of the members have become my good friends, people that I look forward to seeing at the super early morning classes! The workouts are always interesting, sometimes challenging but always make me feel amazing afterwards! With my consistency and efforts, my health has never been better and I highly recommend this community to anyone at any level of fitness. Thank you to all of the incredible coaches for all that you do!!!!!

Fantastic experience: I won a giveaway to try the f45 challenge, I am hooked. The workouts are fast and effective. The trainers are knowledgeable, kind, engaging and fun to be around. The team training is next level and super motivating. I will be signing up to continue working out here.

Fantastic experience: I just started going here a few weeks ago and I absolutely love it so far! The music is great, staff are so friendly and motivating, and the workouts are really fun! It’s nice to just show up and have everything planned out for you. Lots of variety to the workouts which keeps it interesting. I haven’t found a gym like this before where I actually look forward to working out each time. It’s a bit pricey but 100% worth it if you can afford it :)

Fantastic experience: F45 = Family Friends Fitness Community is on another level compared to anything else I have tried. Coaches are passionate and the workouts are amazing, variety of cardio and strength and hybrid classes. Thank you for making it my number 1 place to visit daily, always challenging, never boring! A huge part of my life now❤️

Fantastic experience: I love the sense of community F45 gives you! Everyone is so supportive and you get a killer workout in 45 mins! I’m obsessed

Fantastic experience: I absolutely love everything about F45 Langford! The coaches are very supportive and motivating all while keeping your form on point and offering modifications if needed. The workouts are varied between cardio, strength and hybrid. As the slogan says team training, life changing ! When you come to F45 Langford your treated like family and the out pouring of support from other members is truly inspiring. It’s not just another gym it’s a place where friendships are formed , all levels of fitness embraced . If you have been on the fence or following on instagram, take the leap you won’t regret it!

Fantastic experience: F45 is the best place to workout in the Westshore! I was incredible nervous to start a new gym, but the second I walked in the door, each trainer and multiple members made a point to make me feel welcome. It was like I was being greeted by an old friend. F45 quickly became my favourite place to workout because the atmosphere, community and training is top notch. The workouts are incredible- high energy, fast paced and fun- the workouts change everyday, challenging the body while still being accessible for all levels of fitness. The gym is clean, has a wide variety of class times to accommodate schedules and encourages everyone, no matter what their fitness level. Definitely worth a 5 star rating!

Fantastic experience: F45 changed my life. Their food focused, technique driven, community minded atmosphere helps you be motivated to reach your goals. The coaches are attentive to your technique and helping you modify. I have tried many different gyms and classes and this one I keep coming back to. I can feel it in every part of my life! I'm stronger, happier and more energetic. Thank you F45 Langford!!! And FYI you don't need to be fit to join; you will get fit when you join!!! There is 100% no judgement; only support!!!

Positive experience: This is hands down the best gym I have ever attended. When F45 opened in Langford I inquired about a membership but just couldn't imagine paying that much for a membership. Fast forward a yr and a half later, I couldn't imagine being part of any other gym. Not only is this a gym, it's a family. People here truly care about each others journey's and is willing to help one another reach their personal goals. Truly the best community of amazing people. If you have tried this gym, u must.

Fantastic experience: The coaches at F45 Langford have made my experience being a member there better than I could have imagined. I feel part of a team and a family there. This alone makes working out more fun and worth it for me! I will always highly recommend checking it out!

Fantastic experience: Best gym in the island

Fantastic experience: F45 Langford, what can I say: great coaches, knowledgeable and supportive always on hand to assist in class/ great mix of hybrid classes for strength and cardio, suitable to all fitness level,/ Great music to keep you going, Bonus DJ on Saturday class. /Great fit for someone like me who has avoided gyms all my life. Best place on the westshore to work out!!

Fantastic experience: Best fitness studio and best people in the world

Fantastic experience: Hands down the best atmosphere, trainers, workouts and community there is for fitness in this city. Trust me.. I’ve tried them all.

Fantastic experience: F45 Langford has been my fitness go-to for nearly two years, and it's been an incredible journey. The variety in workouts keeps things interesting, blending intensity, strength, and cardio. What stands out the most is the awesome community – it's like a fitness family. The positive atmosphere and support from trainers and fellow members have been key to keeping me committed. The facilities are top-notch, offering everything for a great workout, and their commitment to cleanliness is reassuring. Reflecting on my two-year journey, F45 has not only helped me achieve my fitness goals but has become a true lifestyle. It's a place where passion for a healthier life is ignited. F45 is not just a gym; it's my fitness family, and I look forward to continuing this transformative journey with them. Special shoutout to F45 for being my fitness companion even during my second pregnancy up to 37 weeks. Training during that time felt great and undoubtedly played a role in helping me regain my body shape post-pregnancy. Highly recommended for anyone seeking a dynamic and supportive fitness experience!

Fantastic experience: I have nothing but positive things to say about F45 Langford! Since day one all of the trainers have been amazing, encouraging, helpful and full of knowledge! They make working out so fun it no longer feels like a chore, I look forward to my workouts every single day!

Fantastic experience: F45 is the place to go if you want to be able to show up and not have to worry about planning your workout. The coaches are encouraging and accommodating to everyone's different fitness level- offering modifications if necessary. The coaches are energetic, inclusive, encouraging and kind. This is why I have been a member for almost two years! There is a reason it won best gym in Langford!!

Fantastic experience: F45 is more than just a gym. F45 is a community of like-minded people who strive towards improvement and encourage one another every step of the way - It’s a gym format that keeps your attention while building skills that transfer into the greater world.

Fantastic experience: This is much more than a gym. It’s a community of amazing people and spectacular trainers. Where they’ll work with you on form and encourage you as you go. Different work outs and different workout structure all the time so you’ll never get bored. Tons of different workout times to fit anyone’s schedule. Join a challenge! Where you can meet new people, work as a team, extracurriculars outside the gym too if you want. If you couldn’t tell, I’m definitely a fan

Fantastic experience: This place is more than just a gym or workout, it’s community. Right from the start, you are warmly welcomed regardless your fitness level. Every single person is supportive of each other’s journeys. It’s a really cool feeing to have these people, who you might never have met elsewhere, cheering you on and becoming close friends. Any one thinking about trying F45 Langford out, trust me you won’t regret it!

Fantastic experience: There's no where at 530 In the morning I'd rather be for my health and fitness. Great trainers. Great environment.

Fantastic experience: Absolutely thrilled with my year at F45 Langford! The coaches are a powerhouse of energy and knowledge, making every session amazing. I've become stronger, healthier, and forged lifelong friendships. The gym's vibrant atmosphere, fun activities, and family-inclusive approach create a fantastic vibe. The 6-week challenges are super fun, keeping the fitness journey exciting. F45 Langford isn't just a gym; it's become my forever fitness home. When I'm not there, I genuinely miss it. The positive changes in my fitness journey have been remarkable, thanks to the dedicated coaches and the incredible community. It's not just a workout; it's an experience that keeps me coming back for more. Highly recommend for anyone looking to make a lasting impact on their fitness and well-being! Why did the scarecrow become a great fitness coach? Because he was outstanding in his field!

Fantastic experience: Best gym! From the coaches to the clients, this gym has such a great vibe and community feel. The work outs are always diverse and intense but you’ll feel so accomplished when you’re done…without a doubt after your first class you’ll be joining full time!

Fantastic experience: Very friendly place to achieve our goals. I have been going since this studio since it opened its doors. It has amazing peeps from all ages. I am 62 and it fits my need in this the exercises fit to my needs. All the coaches are amazing with a wealth of knowledge. One of the bonuses that we are often doing events to raise money for our local community

Fantastic experience: I can’t explain how much I love this gym! From the second my sister and I walked through the doors almost 2 years ago, the community here has felt like an extension of our family. The coaches are encouraging and helpful with correct form and technique and always upbeat- even at 6:30 AM on a Monday morning! The workouts are challenging, and easily modified for every skill level. The owner, Jeff, has put so much time and energy into creating a gym that is welcoming to everyone and creating a close-knit community of likeminded people. Love my F45 fam!

Fantastic experience: My favourite thing about F45 is the whole vibe! From the music to the coaches to the challenging workouts! This is the hardest but most fun workout I’ve ever done!

Fantastic experience: My motivation in starting F45 originally was the number of early class starts they offered.. what I ended up getting was so much more. F45 has EXCEEDED every expectation and more that I wanted in a gym. They brought me laughter, smiles, motivation, friendship and community. During some tough life circumstances they brought an outlet to strengthen both my physical and mental strength. I couldn't recommend this community more. Thank you for all you do!

Fantastic experience: F45 classes are always changing, whether it's cardio, strength, hybrid etc., you always get an amazing work out that is never the same! I love that I have found this community of like minded people, friendly and informative coaches, and I am always being pushed to give my max effort :)

Fantastic experience: Awesome gym! Coaches are fabulous! Energy in classes is encouraging and fun!! You won’t regret signing up for a trial, and you will most likely stay on for a long while!!

Fantastic experience: Very welcoming community, with the best trainers ❤️

Fantastic experience: When I give this place a 5/6..i really mean a million/5! This place is not just a fitness studio its become a part of my routine, huge part of my world and everyone has become family. There is something electric in the air, regardless of what time of day it is and regardless if its a cardio, hybrid or strength class. Ive watched so many folks reach goals they never thought they could attain, including myself...The owner and his staff are the utter most down to earth people who care for every individual in the room. ive worked out my entire adult life and can never go back to a "gym" again...this is it yall!!

Fantastic experience: F45 Westshore is not only the best fitness class I've done, but the community is the most supportive. I love the mix of cardio and strength!! And I don't have to do anything but show up! They take great care of the rest.

Fantastic experience: I recently started at F45 Langford and the F45 community is so welcoming and motivating! I feel so much better mentally and physically since starting!

Fantastic experience: This gym is my home and community. Not only are the workouts amazing but the community is out of this world.

Fantastic experience: Fun, Friends that turn into family, and amazing workouts! F45 Langford is the best fitness studio in Langford for a reason. The workouts are ready to go each time you walk into the gym, there is nothing YOU have to do but show up. From a former gym goer who could never stick to anything to creeping up on 500 classes at this place, you’ll fall in love and won’t ever look back too. Come see what the hype is all about

Fantastic experience: I joined almost a year ago and it was one of the best decisions I’ve ever made! I have done other HIIT style studios but they were missing one big thing. COMMUNITY. I think we can all agree Covid was a lonely time for most people. I had a baby during this time and was doing at home workouts but it just wasn’t the same. I decided to give F45 Langford a go and I am so glad I did. I truly consider this place my second family. I have made countless friends and for someone who has a remote job it gives me so much joy to not only get an incredible workout in, but it’s a place where I get to see all my friends. The trainers are so supportive and are always there to help support you and your goals F45 is a lifestyle and I’m loving every minute of it. I cannot wait for the 6 week challenge Christmas party with my family! So thankful for you all. So if you’re on the fence about trying, take the leap. You’ll be glad you did just like me :)

Fantastic experience: Amazing Community of people to help keep you accountable, in a consistent routine and accomplish your goals. The coaches are great and the workouts are always changing with focus on both strength, and cardio. Big Fan !!

Fantastic experience: Great coaches, great workouts. I've tried so many gyms but this is the only one I've ever actually looked forward to going to. It's worth it!

Fantastic experience: Joining the f45 Langford gym was the best decision of 2023! The workouts are amazing and FUN, the coaches are committed and inspiring, and the community feel is so positive and rewarding.

Fantastic experience: Best Gym EVEERRRRR! So happy I joined!

Fantastic experience: As a busy mom who works full time I love how easy F45 makes working out. Great selection of class times to fit busy school drop off and pick ups as well as work schedules. They do a great mix of cardio, resistance and hybrid workouts and the 45min flys by with the awesome music, friendly coaches and friends you make in studio!!

Positive experience: Excellent atmosphere. Well thought out workouts and friendly staff.

Fantastic experience: F45 is an amazing gym. Not only are the coaches fantastic, they bring such an incredible energy to the classes! The music is fun and classes are dynamic - always challenging and always changing! F45 goes beyond the basics and offers annual events and competitions that are designed to address all aspects of your health with the support of other members and the coaches. AND the gym is very involved with the community, supporting local charities and businesses. I think you would be hard pressed to find better.

Fantastic experience: Great atmosphere and friendly people! Workouts are fast, fun and intense! I highly recommend.

Fantastic experience: I've been looking around for an fitness option that fits me for a while. So far I'm really enjoying Langford F45 (going 3-4 weeks now). The staff are friendly and other people are welcoming. I also like that they have videos to show the exercises so if I get lost it's easy to reference(staff are also available and helpful but for the shy people this is lovely). Bonus it's 45min so it's easier to fit in my schedule / convince myself to go. It's expensive like so many fitness options but this one has my interest and I'm showing up so thats a big win.

Fantastic experience: Love that this place has so many options for class times!

Fantastic experience: Just a great, sweaty workout that you'll hate sometimes and love during other times. Trainers are knowledgeable, helpful and motivating.

Fantastic experience: I love working out at F45. The workouts are challenging, the trainers are supportive, and the atmosphere is all around positive!

Fantastic experience: I love it, it’s exactly what my body needs to level up ! Everyone is friendly, helpful and the trainers are always there to assist and make sure your forum is correct to minimize any chance of injury to yourself. It’s a different workout every day to keep your body guessing

Fantastic experience: I love F45 Langford! It is such a great workout and I love that we have a warmup, workout, and stretch all in 45 minutes! I would highly recommended this gym to others!

Fantastic experience: I absolutely love going to F45 to workout! I really enjoy the staff’s energy and their enthusiasm! I actually look forward to working out and I don’t have to think about my workouts!

Fantastic experience: Great place to do everything cardio, straight. Good trainers, DJ. You work hard but with a lot of pleasure.

Fantastic experience: I lost weight so fast after starting my F45 journey. Their workouts always push you to your limit. Love the energy of this branch too!

Fantastic experience: I’ve been going to the 5:30 am classes for the last few weeks and I absolutely love it. The trainers are great, the atmosphere is fun and upbeat and the workouts are amazing!

Fantastic experience: I love F45… I love trainers.. they are super friendly and care about everyone during the trainings.. I love trainings.. both cardios and workouts.. if you are looking for somewhere with good vibs, effective workouts, and professional trainers, you must try F45…. Highly recommended…

Fantastic experience: Great workouts and the best community! Perfect for those people who want someone else to plan an awesome workout for you! Best part is you get in great shape, have fun and join an amazing community along the way! The staff are very supportive with everyone. EVERY fitness level can get something out of these workouts

Fantastic experience: F45 is the best gym out there , I been working out for as long as I can remember and never seen that result as I have at F45 less than a year time. 45 minutes can get you in shape more then you ever thoughts .

Fantastic experience: Great equipment and space they built there. The general vibe can seem overwhelming at first when you are new but quickly you feel right at home due to the friendly staff and welcoming members.

Fantastic experience: I’ve been a member at a number of F45 locations and can say F45 Langford is the best. The product speaks for itself but where they differ is because of Jeff and his team. They set the bar high and take pride in creating and maintaining an incredible community that encourages and supports one another. If you’re considering joining F45, this is the place to be.

Fantastic experience: What an Incredible environment F-45 is! All the Trainers are exceptional, not only do the Motivate & Encourage you to succeed, they Support you every step of the way! After only a few classes I feel my Strength and Cardiovascular increasing exponentially! Thank you for the Brilliant workouts!

Fantastic experience: Great workouts and great team at F45 Langford!

Fantastic experience: Mel and Matt do a great job of helping you go through the moves in each circuit. Very upbeat and a great work out environment!

Fantastic experience: I hesitated trying F45 as it seemed a little intimidating & overwhelming, but I couldn’t have been more wrong. From my first session everyone made me feel comfortable and was incredibly encouraging. The workouts are tough, but presented in an environment where your best is more than enough and any fitness level can approach. It’s impossible to walk out not feeling accomplished!

Fantastic experience: F45 is the best! Awesome music, wonderful coaches, fantastic workout variations every class!!!! Thank you for bringing all the energy and fun every day ❤️

Fantastic experience: I go to work on my strength, cardio, coordination and energy. I stay for the supportive community and incredible beats! I am only a few weeks in to my trial and already seeing positive results. All coaches at this location are genuinely friendly and encouraging. Classes are diverse and challenging. Outside of the studio, this crew is regularly hosting free outdoor workouts, board game nights and so much more. Highly recommend

Fantastic experience: Love the energy and the workouts! Challenging, but sooo good! It’s awesome walking into a gym with everything set out for you and the trainers are right there with you:)

Fantastic experience: I recently joined F45 and I’m loving it! Just finished my 10th class. Thanks to Mel and team for the motivation!

Fantastic experience: My husband and I just started going to F45 Langford a few weeks ago and it was the best decision! The trainers are incredibly welcoming and encourage you throughout the workout. I never thought I would enjoy group training so much!

Fantastic experience: F45 Langford is an amazing community. The workouts are fire and the coaches really help take you to the next level.

Fantastic experience: Love the workouts, the energy and the songs! 45mins of intense workout and you are done! All the trainers are amazing! You won’t get bored. :)

Fantastic experience: Great workout with great people! The trainers are welcoming and keep the high energy going to get you through the session. Everything is well explained and demonstrated before you begin. Go workout with this big bunch of legends !

Fantastic experience: This was my first experience at a gym and I am absolutely hooked! The workouts great for every skill level, everything is set up for you, all you have to do is work. The energy in the room is amazing, it definitely gets me through my workouts, as well as the amazing coaches. I am 8 classes in and already noticing a difference in my every day life, BEST DECISION EVER!

Fantastic experience: Being new to a group fitness environment can be intimidating but the trainers and people are awesome and so welcoming. I love how high energy the classes are, 45 minutes flies by and they play great music as well!