SWAT: Synergy Wellness Attitude Training

Fantastic experience: Great customer service and very knowledgeable staff!

Fantastic experience: Jason is the best I’ve ever seen at his profession!!!

Fantastic experience: Physiotherapy with Laura McCabe is literally "like magic". I have bulged discs and a torn disc in my lower back and limited lumbar movement, as well as right hip pain (bursitis and arthritis). Each and every time I visit Laura, she performs her magic and I leave without pain. She is the only physiotherapist I have seen over the last 25 years who has been able to easily spot and address issues in my back and hip. I highly recommend her to anyone who needs a physiotherapist!

Fantastic experience: From the moment you walk in and you are greeted at the front desk. This place is simply the best in the business. Everyone is friendly, extremely knowledgeable and professional. I frequently see Laura, Dr. Sarah and Yesinia, because of them my quality of life has changed for the better. Highly recommend SWAT

Fantastic experience: Amazing trainers

Fantastic experience: Chiropractor, Dr. Sarah, is the absolute best! She knows her stuff…every time my son incurs a sports injury, she gets him up and running in no time. She gives him exercises that actually help and adds other supplemental aids such as acupuncture. We trust her completely! Thanks for healing my kiddo again and again!

Fantastic experience: Love the staff. They are so friendly and knowledgeable. The sense of community and personal touches keep me coming back year after year.

Fantastic experience: I've had a great experience with Kevin. I have an ankle surgery, Kevin is very patient and understanding. 5 stars!

Fantastic experience: My wife and I completed our 10th session with Drew today and we've never felt better! Not only is Drew an incredibly friendly, patient and knowledgeable trainer, but he's been a tremendous source of inspiration for both my wife and myself. We look forward to our weekly sessions and we thoroughly enjoy our time spent at SWAT. We're excited to continue our fitness journey with Drew and the rest of the phenomenal SWAT staff by our sides. My only regret is not starting sooner! Matt

Fantastic experience: Friendly, knowledgeable staff and great facility’s . The team of professionals communicate amongst themselves to ensure I am progressing towards my wellness goals. Strongly recommended for people of all fitness levels. No doubt the best group of professionals to support your health.

Fantastic experience: My husband and I recently started personal training sessions with Drew, and we are loving it! The hour flies by, and we are constantly surprised by how much fun it is, despite the obvious work that is also involved. Drew is incredibly easy to communicate with and he immediately made us feel comfortable in what could have been an intimidating situation. Our workouts are easily modified for home when we're not at SWAT, which has been key in keeping up our momentum and motivation. He blows our mind with how in tune he is with his client's bodies - he can tell just by looking at us if something is tense, if we need to adjust pressure on one heel, etc. Thank you for all that you do! This has been a life changing experience and we've only just begun.

Fantastic experience: A great place for chiro, physio, and personal training!

Fantastic experience: I have been coming to Yesenia for many years and she really is the best RMT I have ever worked with! She is invested in her client’s wellbeing and ensures they are feeling and performing at their best.

Fantastic experience: Exceptional people providing exceptional experiences. Knowledgeable, helpful, friendly, and well organized and operated.

Fantastic experience: Lara was excellent she know what she is doing I would highly recommend Lara.

Fantastic experience: The best experience of treatment

Fantastic experience: Just had an awesome massage by Yesinia!! I would highly recommend this place, the staff is kind and friendly!!! 5 stars all the way!!!⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Superb experience! Both Dr. Paz n Laura are highly experienced, professional and very compassionate health care professionals!!! It was my first time with Dr. Paz, but have been seeing Laura from last two years! They are the Best!! Laura has been instrumental to my health n wellbeing! I adore her. My husband is Dr Paz’s patient and it is due to him that my husband has been able to play badminton and back to gym! Also, the girls at the front desk are very welcoming, accommodating and friendly! It is a far drive for us but we do not mind. Both Dr. Paz n Laura…I truly thank you for providing us the Top Notch quality care. I would highly recommend to all my friends n family!

Fantastic experience: Very knowledgeable, personable, and professional. As someone who has worked with many Physio’s for sports related injuries over the years, I highly recommend Laura.

Fantastic experience: The team at SWAT Health are great. From the front desk team (shout out Kaitlin!) to the practitioners. They were able to address an injury for me and give me ways to help it at home. Overall a great experience.

Fantastic experience: Had an initial consultation today with Dr. Jason Pajaczowski . He gave me a whole new perspective on chiropractic care. In the past, I would get small talk, adjustment and sent on my way. No explanation as to why the adjustment or the causes. Dr. Pajaczowski took the time to go indepth about the mechanics, causes and answers to my chronic hip and lower back pain. He made things very simple to understand and gave me a regimen to follow that will help me deal with my specific issues. If the rest of the team at S.W.A.T. are as insightful, compassionate and professional as Dr. Jason Pajaczowski and Laura McCabe (physiotherapist) , I believe I found my permanent go to place for all things healing, rejuvenation and wellness.

Fantastic experience: Everyone at reception are very nice and Yesinia is great! I recommend

Fantastic experience: SWAT Health is more than a gym. It is a complete healing experience that could transform your body and soul. The staff is extremely genuine, knowledgeable and professional. Regardless of the scope of your fitness needs, SWAT health will embrace you. Today’s massage was exactly what I needed. It is the best recovery treatment after months of training. Yesinia is extremely soft and knowledgeable, she used the full time and catered it to my needs as a runner. I love you SWAT Health.

Fantastic experience: Literally the only guy that can fix me ! Dr Dave has dealt with my back pinched nerve a year ago , and this week with a pinched arm nerve ! The best in the business, highly recommend!

Fantastic experience: I had my first physio appt (ever) on Thursday and it went great! Everyone is really kind and welcoming here. It was so easy to call and get set up. Tony is awesome- really knowledgeable, personable and taught me some good exercises which have been helping my foot feel better!!

Fantastic experience: Always a great experience at Swat health. You know you are in great hands from the second you are arrive. Friendly , knowledgable staff . Followed by efficient diagnosis and treatment. You feel the difference even after the first session . There are lots of good places to go for physio or chiropractic care but these guys are the best.

Fantastic experience: Always leave feeling much better than when I arrive. Staff are very helpful and extremely knowledgeable. And the advice/exercises have always improved the injury!! I travel from uptown Toronto to port credit location as I have never had better results elsewhere.

Fantastic experience: I always go to Yesinia for my massages. She’s so friendly and makes sure that her patients are involved in the treatment. She applies pressure and asks for feedback as to whether she should go lighter, stay the same, or go deeper. She also emphasizes breath as she releases knots in the muscles. Your time with her does not stop when you get off the table! She also goes over exercises to work on depending on areas that were tight. Highly recommend!

Fantastic experience: I have received excellent care from the chiropractor, Dr Dave for my injury. He is very thorough and concerned about recuperation and strengthening your body for continued health in the future. I have been training with Victoria who is excellent and the workout adjusts weekly with your progress.

Fantastic experience: The most amazing chiropractic and wellness clinic. Entire team is extremely knowledgable and so caring. Couldn't recommend more.

Fantastic experience: Great facility with friendly, knowledgeable staff

Fantastic experience: Was extremely happy with my first visit to the SWAT Port Credit location. I meet with Laura first and it went very well she understood my current situation and the limitations that it presented and she was confident that we would be able to improve my leg. I also met with Victoria and it was also an incredible experience. I am very happy I chose SWAT to help me with my prehab before my surgery.

Fantastic experience: Game changer for Physio! I have been to several places but they are truly in the business of rehab. They’re not just about sending you home with exercises. The space is also incredibly beautiful.

Fantastic experience: The staff at SWAT are dedicated professionals that put the needs of their clients first and foremost. Outstanding service.

Fantastic experience: S.W.A.T Health provides a great service. The staff is very knowledgeable and professional. I highly recommend using their service in conjunction with your health goals. Shout out to the trainers (Alec, Dillon & G). I had the pleasure to train with them.

Fantastic experience: These guys are miracle workers. Fixed me up and got me back in action with every injury I’ve had. Can’t recommend them enough. Personal training sessions are incredible as well - you will not be disappointed.

Fantastic experience: I went in for an initial consultation with Thomas Lalonde and was very pleased! I’ve been having back problems for years now, and In just one session I left feeling so much better than I did when I went in. Thomas was awesome - he did some adjustments, some acupuncture as well as mobility exercises (which left me shocked with the results). I think his method of incorporating many different techniques is what sold me on todays session. Very different from previous experiences at other clinics. The facility is beautiful and everyone was so nice! I’m already looking forward to my next session.

Fantastic experience: Swat is absolutely one of a kind. Thorough, brilliant, professional, kind, pleasant, knowledgeable, accommodating, are but a few of the qualities that the staff at Swat share. I can’t say enough good things about Swat. My state of wellness improved rapidly with treatment. I am beyond thankful for all their service❣️

Fantastic experience: Yesinia Silva - amazing RMT - thanks to her and the other staff - cheers

Fantastic experience: My trainer, Gurvir (aka G), was awesome!! He was so supportive, knowledgeable, and friendly. The workout flowed really well and targeted all the muscles that I wanted to work on. He was attentive throughout and made sure that my form was correct. Overall, a super fun experience with him, but he definitely expects you to push yourself to the best of your ability.

Fantastic experience: Great place for rehab and training!

Fantastic experience: Great staff - from the doorway in. Everyone is friendly, extremely knowledgeable and professional. The environment is inclusive regardless of fitness level. I love the physio rehab component and I’ve had amazing improvement thanks to Laura and G They set the pace based on my ability and function. It’s definitely a team effort. Highly recommend SWAT

Fantastic experience: Massage therapy has improved my livelihood in so many aspects; I'm able to work more, be more active, and be in a better state of mind - All while experiencing less pain! After my appointments with Yesinia, I always feel rejuvenated and relieved. With her experience and knowledge, she's been able to help me with issues that were ongoing for years!

Fantastic experience: This is the absolute best place to go for all of your health and wellness needs. The staff is amazing, especially at the Port Credit location and the trainers and therapists are punctual and knowledgeable. I consistently feel heard when it comes to the areas I want to improve my physical wellness and working on the plan with the team is effortless. I couldn’t be happier with my experience so far and it’s only been about 6 months since I started going to SWAT Port Credit. Highly recommend.

Fantastic experience: SWAT health has an amazing atmosphere! All the staff are friendly and very welcoming.

Negative experience: This was the most horrific experience I have ever had. I was overbilled for a session that was a half hour away with very little explanation. They didn't even have the decency to give me a call back after numerous requests. Instead, they sent long e-mails essentially asking you to do their job.

Fantastic experience: Very knowledgeable and helpful!

Fantastic experience: A+++

Fantastic experience: Amazing experience with Dr. Dave Giannone. Very informative, professional and effective. I very much appreciate the approach we are taking to rehab my body. Looking forward to more sessions! High recommend SWAT and Dr. Dave

Fantastic experience: This place is phenomenal. I had a compressed nerve causing debilitating pain for 4 months and in 4 treatments over a few weeks, Dr. Paj healed me up. He knew exactly where to work to provide relief to me - there was no adjusting or manipulation. I have zero pain. The staff is very professional and provide excellent service. I highly recommend this place to anyone who has pain stemming from spinal issues.

Fantastic experience: What a fantastic facility. Welcoming staff, expert insight and such a comfortable environment. I've never felt so optimistic about fixing my chronic pain and I've worked in the fitness industry for 8 years. Nothing but good things to say about these guys. Highly recommended

Fantastic experience: An exceptional experience with very welcoming staff. Highly recommended!

Fantastic experience: Honestly one of the best places for Physio, chiro or massage! Staff are super professional and knowledgeable. I have been going to see Tony and Alec for physiotherapy and training for several months now and have noticed a huge improvement in my sports! They’ve helped my find my weak points and have tailored programs to make me stronger! They’ve helped me feel more confident and avoid future injuries. Highly recommend these guys!!

Fantastic experience: Very professional. I've went in with pain and left pain-free. Great staff.

Fantastic experience: All SWAT treatments are exceptional but the RMT (Yesinia) is even beyond that. Caring, smart and oh-so intuitive when it comes to hunting down and vanquishing sore spots and aches. There is noone better.

Fantastic experience: Great staff for all your wellness needs. I visit the Port Credit location. I have had chiro sessions, physio therapy and gym services with a personal trainer. All excellent!

Fantastic experience: Great staff! Love going to SWAT, always feel better after a visit!

Fantastic experience: Best in the business incredible service all around. I highly recommend SWAT to anyone and everyone. The whole team is incredible. Absolutely top notch!!!!

Fantastic experience: Friendly, professional, flexible, no attitudes. Been going to SWAT for 5 years. Great plans and virtual options. Excellent integration between rehabilitation and training as the team works together to help you with your goals.

Fantastic experience: Love the gym and the physio service. Everyone is very friendly and professional. I have used there port credit location the most and sometimes there Toronto one. You can tell that they care for there clients and will always recommend the best possible treatment for you. I always recommend them to my friends and my own clients.

Fantastic experience: Dave and Tony are always extremely helpful in treating my back injuries. They provide guidance and knowledge and are always very helpful in getting me back to form!

Fantastic experience: Nothing but good things to say about the team at SWAT. From the personal trainers, to chiros, to massage therapists to the front desk team - its all top notch. We've been very fortunate to have the SWAT team support our family both virtually and in person over the last few years. One of the gems of the Port Credit community!

Fantastic experience: Amazing staff!! very high level of professionalism, always striving to get best results for the patient. Thank you guys for helping my condition get 100% better!!

Fantastic experience: Really like this spot and will keep coming back. Have had a great experience with all the staff I’ve met with. Highly recommended

Fantastic experience: SWAT is amazing, I have been with them for 7 years, training with Drew. He is an amazing trainer always pushes you to do your best, highly recommend SWAT over a regular gym. Janine

Fantastic experience: This place is an one stop shop of excellence!! From therapists to trainers, the people here are consummate professionals!!! Worth every penny for their great expertise!!

Fantastic experience: Dr. Dave is an incredibly intelligent individual, extremely friendly, and knows what he is talking about.

Fantastic experience: Laura is an exceptional human and a kind, caring and knowledgeable physio. Best ever.

Fantastic experience: The best in the business. Having my chiropractor and training in the same place is extremely convenient. No one knows their stuff better than these guys. The best community you’ll ever join!

Fantastic experience: Really like the friendly atmosphere and personal attention. Staff is genuinely concerned about helping you achieve your goals and/or resolving your physical problems. All of the staff really know their stuff !

Fantastic experience: Swat is an amazing place and has amazing practitioners. They have helped me with a multitude of issues. They all worked together to create a great program both fitness and nutrition. Dillion is an amazing trainer he has kept me focused during a pandemic and always makes training fun!!!

Fantastic experience: Dr. Dave is fantastic. He’s not only knowledgeable, but also personable. He made me feel comfortable and created a plan that will produce sustainable, long-term results. From the moment you walk in, you feel like you’re part of the SWAT family!

Fantastic experience: Great facilities with very friendly and knowledgeable professionals

Fantastic experience: One of the best personal training facilities in all the GTA.

Fantastic experience: This review has been a long time coming! I have suffered from back pain since I was in high school (due to scoliosis), and 5 years ago I was in a car accident (and experienced a shoulder injury). I began seeing Danielle at SWAT in 2015. She was fighting for me in my corner from the first time meeting me! While I was still struggling with my shoulder, she never gave up on me. She is AMAZING at her job, and honestly, an even better human being. When she moved away, I began seeing Dr. Dave -- he changed my life. He started advocating for me right away, and never stopped. He pushed me when I was ready to give up. He made me laugh, cry and supported me no matter what. I will never be able to thank him enough for what he has done for me (and I’m not sure he will ever know the full extent of what he has given back to me). One of his biggest accomplishments with me was convincing me to start training in the gym with Paolina. She has become so much more than my amazingly talented trainer. She is my friend- she is kind, supportive and just pushy enough. I truly enjoy spending time with her. I am ONE YEAR (!!!) post-op, I have FULL range of motion and I am able to do almost everything I could before my accident! AND I haven’t been this back-pain free since I was in elementary school! I will never be able to thank these amazing people enough for what they have given to me. Not only am I stronger physically than ever, I am also stronger mentally than I have ever been before, and for that, I have to thank Dani, Dave, Paolina (and all if the other amazing people I have had the pleasure of knowing at SWAT) -- without you I wouldn’t be where I am today. Thank you.

Fantastic experience: Laura is amazing as a physiotherapist and also as the person .

Fantastic experience: I came to SWAT after hearing about the wonderful work they do with their clients. I was dealing with post-concussion syndrome for years and couldn’t find any physiotherapists to rid of the symptoms completely. I saw Tara at the Port Credit location and she has had amazing training for concussions. Many physiotherapists treat their concussion patients in a dark room while doing sedentary exercises with them. Although this may be an initial treatment, it’s definitely not the only treatment. Tara recommended a physio-rehab program where she first treated me for my concussion directly through various visual and physical exercises as well as relieving my headaches through massage in certain points of my neck and head. In the second half of my appointment I was able to see Paolina, a personal trainer who helped me get back into physical exercise. Tara and Paolina coordinated with each other to ensure the exercises were appropriate and that I was progressing accordingly whilst monitoring my symptoms. I have dealt with my concussion symptoms for over 3 years and after coming to SWAT my symptoms have mostly or completely disappeared. I’ve progressed into more moderate exercise. It’s like I have my old life back and I’m so grateful for all the work Tara, Paolina, and the team have done with me. I 100% recommend SWAT to anyone who is looking to improve their lifestyle or treat their injury. They have an amazing team of helpful and friendly individuals.

Fantastic experience: The physiotherapist pinned down the issue I was experiencing within 10 minutes. I've finally got a light at the end of the tunnel after nearly a year of pain.

Fantastic experience: Had a great experience! Been to many clinics and really appreciated the treatment being cross-disciplinary (massage, chiro, acu) to focus on whatever works to fix the specific problem (in this case a pulled back). Justin was very easy to work with and would definitely recommend! Pricing isn't low but hey it's dt toronto and you do get what you pay for.

Fantastic experience: Dr Paj is amazing. The level of attention to the patient is second to none.

Fantastic experience: I referred a client here and she is extremely happy with her trainer. Thank you!

Fantastic experience: My doctor recommended me to take my daughter here and I couldn’t be more pleased. The staff are excellent and really care. My daughter has made great progress. I would definitely recommend SWAT as a place to go for your Chiropractic and Physio needs. There is nothing that comes close to their level of care and service in the area. Top notch facility as well!

Fantastic experience: Danielle, my physiotherapist, was amazing. Cured my problem with my shoulder. It was so painful I couldn't move it or sleep and was even considering surgery.

Fantastic experience: If you have sustained an injury they will get you back into shape without further injury

Fantastic experience: Amazing people, amazing trainers and an amazing space!

Fantastic experience: Amazing atmosphere, everyone is so inspiring and all trainers make a plan for your specific needs. Over and above any expierence I have ever had with fitness

Fantastic experience: What an amazing facility! They truly care about their clients. The atmosphere is very inviting and the staff is like my second family.

Fantastic experience: Wes is the best!

Fantastic experience: The facility and staff at SWAT are second-to-none. Combining world-class knowledge and professionalism with the highest quality equipment creates an atmosphere that makes you feel like you are training like a professional athlete; because you ARE. The trainers at SWAT are a tight-knit group of life-long athletes of various backgrounds. They provided me with exercises and routines that provided results, prevented injury, and were actually FUN! Their knowledge of nutrition added a whole new dimension to my lifestyle and gave me results faster than I ever thought possible. I've been to all the big gyms and even some of the smaller ones and trained with various trainers. I have never experienced anything like this before. It truly is on of a kind. Give it a try! You won't be disappointed!

Fantastic experience: The trainers here are top notch and keep you motivated to keep coming back for more!

Fantastic experience: Probably one of the best facilities I've ever been too!!!! I highly recommend everyone to go there if they haven't done so! By far the best trainers I have ever met, not just knowledgeable but very friendly and focused. Amazing facility!!!!!!!

Fantastic experience: I came across SWAT when I had injured myself. As an athlete, I thought thoroughly about the treatment I wanted to be able to get back to training as soon as possible. I was recommended Dr. Dave Giannone for my treatment. He told me at my assessment, his goal is to get my back to where I was if not I better shape. Through treatment, we encorporated training with SWAT Trainer, Marcel, to correct my muscular imbalances and insure my injuries didn't return. I have been injury free for 5 months and wouldn't pick any of facility to continue my training.

Fantastic experience: The trainers make me feel so motivated. They couldn't be more invested in my health ( physical, mentAL, etc.) Ladies in the front are always so cheery, and the boys always ( kick my sorry butt) but I leave there feeling so much better. If you wanna Change your life, this is the best choice.

Fantastic experience: Trained with Ryan for the first time this week with a friend of mine, we both really enjoyed it and got a great workout. He was very personable and easy to be around. Thanks Ryan!!

Fantastic experience: I came into SWAT with an injury and looking to get into the best shape of my life. The staff was friendly, professional, knowledgable and informative. Thanks to SWAT I was able to have my injury resolved and reach my fitness goals. I would recommend SWAT to anybody with an injury or looking to get into great shape in a great environment.

Fantastic experience: Incredible fitness facility and world class rehabilitation, training, massage, and chiropractic. Above all the most inviting, caring and generally awesome staff you will ever meet. Athletes and alike, look no further for everything health and physical improvement.

Fantastic experience: An amazing facility accompanied by even better people, The SWAT team is fantastic! If you are in the Port Credit area and looking for a great place to workout and receive personal training I would advise that you check this place out.