
Information about Hot Mess Fitness
Our comment from FitFit Canada about Hot Mess Fitness:
Welcome to Hot Mess Fitness, a premier fitness center located in Aldergrove, Canada. Our center is renowned for its diverse range of fitness classes designed for all levels, ensuring a welcoming environment where everyone can achieve their goals.
Customers rave about our kind and knowledgeable staff, highlighting the following strengths:
- Excellent fitness classes that cater to various skill levels.
- A welcoming and supportive atmosphere.
- Small group classes that foster a sense of community.
- Instructors who are dedicated, energetic, and encouraging.
- Programs that are ever-changing, keeping workouts fresh and exciting.
While we celebrate our successes, we also acknowledge some feedback regarding communication and customization of programs. However, we strive to ensure that all members feel valued and supported throughout their fitness journey.
If you’re looking for a fitness space that motivates, supports, and challenges you, Hot Mess Fitness is the place to be!
Services, Machines and Guided Classes
Hot Mess Fitness: Opinions
Fantastic experience: Excellent Fitness classes, all staff are extremely knowledgeable and kind!!!
Fantastic experience: When I decided to join Hot Mess Fitness I really had no idea what to expect. I was interested in getting in shape just didn’t know how dedicated I would be to that process. I needed motivation to achieve my fitness goal and the coaches at this fitness facility definitely motivate me and push me to ensure I am getting the most out of their class while appreciating any limitations my body may have. Like any fitness programs what you get out of it is what you are willing to put into it, there is no magic wand. If you are looking for a safe, nonjudgemental fitness facility I would give Hot Mess Fitness Studio a try.
Fantastic experience: I love this class! Kind, helpful instructors. Welcoming atmosphere. Fitness that is encouraging and challenging.
Fantastic experience: I highly recommend Hot Mess Fitness! It is an excellent gym with great trainers. The small group classes provide a friendly, supportive environment.
Fantastic experience: I love ❤️ Hot Mess workout style. All the instructors are great and all the ladies motivations towards the workout is inspirational. I would recommend Hot Mess to all my family and friends and to those who are looking for a good workout and see the results. I can say Jen and Kat have put in all their effort for women in need!
Fantastic experience: I started with HOT MESS when they were doing bootcamps in outdoor parks, then in their garage at their house and now in their current studio. I keep coming back because of the vision they have. They strive to make every woman feel like they belong no matter their skillset, size, age or weight. The passion and energy behind every trainer is inspiring. I’ve loved meeting new friends in my classes who also inspire me to keep going. I came to HOT MESS because I was a HOT MESS. Now I'm just a cool mess. Well done JEN & KAT !!!
Fantastic experience: Great classes, the ladies are awesome!! I hated the gym before, but now, I look forward to going!! Jen and Kat make you feel so welcome
Fantastic experience: Love the smaller classes! Instructors have a ton of energy and great assisting with correct positions and exercises. Love the early class times.
Fantastic experience: I am happy to have found Hot Mess Fitness and be a part of this community. The trainers are supportive and the workouts are challenging and ever changing which keeps motivation high. Never feel judged and proud to be working on myself!
Fantastic experience: I love this group of women that I work out with at the ridiculous hour of 5:15 a.m. We support each other and there is no judging, which is awesome. Small classes so the coaches can pay attention to us all. Hot Mess is the best
Fantastic experience: I absolutely love Hot Mess Fitness.!!! I signed up while they were still under construction for their new Walnut Grove location, and I am soooooo happy I did. Kat and Jen have created such a wonderful community of women who are so supportive and incredible. I look forward to all my sessions, the instructors/trainers are amazing. They have way of kicking your butt but also being so encouraging. I tell all my clients, friends and family about Hot Mess. If you’re looking for something new to add to your fitness journey, join Hot Mess, you will not regret it.
Fantastic experience: So glad I signed up with Hot Mess, throughly enjoy the classes, great group of women. If you’re sitting on the fence about signing up just do the 3 month class, it’s how I started. We all need to do something for ourselves, this one is very affordable.
Fantastic experience: I have had a great experience at hot mess. I did the nutrition program and 13 week trainer and it was the perfect combo to get me back on track after having my babies. Feeling stronger and motivated. Thanks ladies!
Fantastic experience: Kat and Jen have put together an amazing personal training gym! Feels like a safe place to achieve your goal!
Fantastic experience: I needed a change in my fitness plan and decided to give Hot Mess a try. I am so happy that I did and very happy with the outcome so far. I highly recommend their services and you definitely will not be disappointed!
Fantastic experience: I loved my time with Hot Mess Fitness! Kat is AMAZING! She listened to me, understood my concerns and provided a plan that worked for me. We still touch base and connect, and when life allows, I look forward to coming back and have her kick my butt! She is a master at her art, making fitness fun -- and welcoming!
Negative experience: Found them to be very unprofessional especially written communication. They aren't able to customize anything. If you don't fit within their group parameters, they won't help you
Hi there! This is not accurate and I am sorry if this is the impression you got. We customize all of our group workouts to the members in the sessions and are able to handle a wide range of customizations in all of our programs. We have legal restrictions of course of what we are allowed to do and may recommend another program or waiting until physio is complete, but we would never turn away a potential client with no options. I cannot find a contact form with these initials but would invite you to contact us so we can talk about how we can make this right.
Positive experience: I've really enjoyed training with Hot Mess their bootcamp classes are great for all fitness levels. It's great to be training with instructors who get you, get life is busy and making time for yourself is important.
Thanks Deanna! We've enjoyed having you as part of our crazy little community.
Fantastic experience: I joined the Hot Mess Fitness 6 week challenge to lose some covid weight. All the coaches were great and the bootcamp classes were amazing, never the same class twice. Jen pushed me to reach and pass my weight loss goal. Having done this 6 week challenge I have been able to incorporate all the new healthy habits I have learned into my daily life.
Thanks so much Stephanie! So glad we were able to level up your health & results!
Negative experience: Have tried leaving numerous messages via phone Facebook and email about a payment and have not heard back it’s been almost 5 months.
Hey! Sorry but I don’t have any messages from anyone by this name - but I’m at the studio right now if you’d like to give me a call!
Fantastic experience: Great support and a system that holds you accountable. Fun challenges and a friendly community of women. Trainers are thorough and accommodating.
Thank you Janella! We appreciate you taking the time to leave us this wonderful review.
Fantastic experience: This fitness center has been very inspirational and created a healthy lifestyle and environment for my family!! My wife started a year ago and has dropped 60 pounds thank you for all the support and guidance.
Fantastic experience: I joined the 42 day challenge Equilibria offered and was amazed with my results! I lost 7 inches and 12 pounds in 42 days!!!! Since then I have become part of a community of amazing and supportive women and trainers. Dealing with multiple injuries there are restrictions for me and the trainers are all so accommodating to know what I can and cant do. I have become so much stronger physically as well as my confidence in myself is so much better. I love being apart of such an amazing community. I have learned to not be afraid to push my body, but at the same time knowing my physical injuries even better. I wake up excited each day to work out with equilibria! Thank you so much for everything you have changed in my life!
Fantastic experience: I’ve been going to Equilibria for 2 years and I absolutely love it. The community of trainers, ladies and owners are not only supportive but they’ve changed my life for the better. I’m down over 20 lbs and I’ve never been this fit, happy and healthy EVER. I’ve had 2 children and I have some physical limitations from injuries. The trainers worked with me and motivated me to keep going and conquer my goals. I love all the classes, variety has kept me going and will keep me wanting more! Different levels in every class as well as meal plans to take ALL the guessing out of it. I love every second and look forward to my time there! Check them out - you won’t be disappointed (unless you just keep going with your lack of fitness the way you are!!).
Fantastic experience: I joined Equilibria’s 6 week challenge at Equilibria 2 years ago and it was one of the best decisions I ever made! If you are looking for a weight loss plan that is simple, easy to follow with lots of support from the amazing trainers and From the amazing women that attend the gym! Even after finishing the 6 week program and joining the gym the trainers continued to support me and make sure i reached my weight loss goals! One of the things I love about the gym is the variety of classes that are offered! I highly recommend this gym!!
Fantastic experience: Amazing coaches and inspiring members! It really is more than just a gym.
Fantastic experience: I was the most doubtful person when i joined this studio. I didn't believe a single word said by the owner about the program i was going to join. I joined anyways and it turned out to be the best decision of my life. I lost more than 25 lbs in 6 months and above all i changed my eating habits and fell in love with my body all over again. All the instructors are so good and supportive. They help you no matter what is ur exercise level. I highly recommend this place to achieve ur dream health and fitness level.
Fantastic experience: I did the 42 day challenge and ended up staying on. I love this place because the workouts are all different so it never gets boring. The class times are perfect and you can always find a time that works for you. Just show up and do the class, it is as simple as that.You always look forward to your next class. Instructors are wonderful and always willing to help you with anything. If you want to change your life and be healthy and fit, this is the best place!!! The members are all so supportive as well.
Fantastic experience: This is by far the best fitness gym I have experienced. I have been training since I was 19 years old, and it was only until I joined this team I became knowledgeable, stronger, fitter and healthier. They make sure you are well looked after and not only do they train you, they monitor you, help you with nutrition and guide you! They have taken care of me mentally and so many other members who inspire me! Love this place!
Fantastic experience: Equilibria is so much more than a building with some workout gear. Staff are amazingly welcoming, when you walk in the door you're greeted by name. They're encouraging and open to help and offer alternatives so everyone, regardless or ability, can participate in classes. Love it here.
Fantastic experience: I joined Equilibria in November of 2019 and had nothing but amazing things to say about the gym and all the trainers that motivate us daily. I would have given them a rave review pre Covid but honestly, it’s how they have handled the Covid closures that has amazed me the most. During this insanely difficult time, this gym has rallied around us and provided personal training and online classes in lieu of in class instruction. The trainers and staff are so invested in our growth and development, that they have gone above and beyond in a time where incomes and revenues have dropped. It goes to show that the commitment to the clients, which they refer to as family make us feel just that. I could not have made the gains in this past year without the commitment of the trainers and staff, especially during this difficult time.
Thank you Kerrie!
Fantastic experience: This gym is amazing!!! I joined this gym 2 years ago as a mom of 2 kids who had devoted all of her time to them. I never took time away to do anything for me. When my kids had grown into their older teenage years I felt like there was time to do something for myself. This gym has supported me in more ways Than I can express. From nutrition coaching, to amazing classes, to coaches I consider friends. They are always striving to better their programs and are always offering incentives to continue to keep us motivated. They really truly do care about each and everyone of us at the gym like we are part of their family. During this time of covid-19 they could have easily shut their doors but they did the unthinkable and instead offered us more than ever before. Personal one on one coaching, more nutrition coaching, and live-streamed classes. I feel like I am coming out of this stronger than ever and am so unbelievably grateful to Equilibria! They have truly changed my life!
Thank you Lisa!
Fantastic experience: I didn't know it was possible for me to look forward to going to the gym, but... it is! All the staff at Equilibria are amazing, and work hard to make it a comfortable and welcoming, even for us newbies. They have managed to cultivate a completely supportive environment, and all the members follow suit. I can't say enough good things about Equilibria, and am looking forward to getting back!
This is so awesome thank you Kate!
Fantastic experience: This amazing studio has changed me in so many great ways! I exercise almost everyday not because I feel I have to but because I want to! If you want to join an amazing network of woman to get fit this is the place. They are encouraging and are always cheering you on! Best decision I ever made was joining this gym
Thank you Elizabeth!
Fantastic experience: I love the atmosphere and the personalized classes.
Thank you Kim!
Negative experience: I have heard there are no refunds despite moving from in person to online changing their delivery method. thoughts anyone?
We moved to personal coaching and training online, added a private trainer for every member and immediately added LIVE daily classes, and a website for our members to access all former classes. All within 7 days of learning we had to close. We run online challenges and maintain our private Facebook group to encourage and inspire our members through this hard time. And we changed our format because of a virus called COVID-19 that we are trying to stop the spread of - not because we just randomly decided to change our programming. I am not sure the point of this review unless it is to try to hurt a very well respected, hard working business that has done it's best by it's clients and is trying to survive through an unprecedented time.
Fantastic experience: Joined this gym for the 42 day challenge and I would say it's the best decision I've made in pretty long time. The meal plan didn't feel like a diet and the staff was really helpful and caring. This gym family is so great that I decided to join and continue my fitness journey with their guidance.
Fantastic experience: Their 6 week challenge was exactly what I needed to jumpstart my weight loss and set me up on my road to a healthier lifestyle!! I highly recommend it!
Thank you Candace! We are so proud of your results and want to congratulate you on working hard and kicking some butt!
Fantastic experience: Just successfully finished the 42-day challenge at Equilibria Fitness! Down 27.2 lbs in six weeks!! The instructors and coaches were top notch and so supportive! The program was easy to follow and the extra accountability keeps things on track! I wouldn’t hesitate to recommend the 42-day challenge! I wish I could do it again! #wegetyouresults
Thank you so much Sonia - you did amazing and congratulations!! You worked hard and it shows.
Fantastic experience: My experience at Equilibria Specialty Fitness has been a life changer. It has allowed me to move forward with lifetime goal of better nutrition, and the desire to exercise on a regular basis. Thank-you so much to the team at Equilibria.
Wow so moving - thank you Liz! You are an inspiration to us all.
Fantastic experience: I won my 42 Day Detox challenge working with the great team of coaches/instructors at Equilibria Specialty Fitness in just 6 weeks! It was such a positive experience that has set me on the path to a new healthier me. The coaches/instructors take the time to work with you to achieve your personal goals and get you the results you are looking for. I would highly recommend this gym and their programs. #wegetyouresults!
Woohoo! Way to go Shawna you did awesome way to go!
Fantastic experience: I joined the 6-Week Challenge at Equilibria and I loved it. It challenged me to push myself hard physically, as well as become more organized and disciplined in my eating habits. The classes were hard work but a lot of fun, and the instructors and coaches were fantastic and encouraging. The program provided great support and accountability, which is just what I needed.
Thank you so much! We so enjoyed seeing your transformation and know how hard you worked - way to go!
Negative experience: In response to C. Paige's post....I think you did a fabulous job and were committed faithfully. You should have been at least recognized for your hard work and dedication to this class especially only being .4 away from 25 pounds. To not recognize a job well done is very discouraging to other people who would love to try this challenge. I'm sorry but I think I would spend my hard earned money somewhere that I am at least recognized for for my hard work and dedication. (For example a 25.00 gift certificate for a job well done)
Hi Brenda, When we receive a review we take the time to consider what we could have done differently in order to have satisfied the client but in this case I believe you have never actually been to our studio? So I am not sure how I could have improved your experience. We have poured our blood sweat and tears into our business for over 14 years and created a wonderful place for women to over come their self imposed limits and truly discover their inner and outer strength. We work every day to improve the lives of our clients through fun challenges, cool programming, events and community. I appreciate your concern for our client but you are hearing only one side of the conversation we did in fact offer a membership valued well above $25 suggestion. Negative reviews can hurt a business and I would ask you to please remove this review as it is not an actual review of our business.
Fantastic experience: Loved the 6 week challenge! I like the set up of booking classes, it makes me commit to going and I love the classes. I look forward to going to the gym now!
Thank you Leah! You are awesome and we are so proud of the amazing work you put into your challenge you did so great.
Fantastic experience: My experience at Equilibria Specialty Fitness has been positive. From the moment I went into EQ everyone from the staff to members have been super supportive! The program was easy to understand and if I ever had any questions I could go to my Fitness Coach or the owners for guidance. Thank you to Jen, Felipe, Juan and the entire staff of EQ for making the last 42 days not so bad;)
Wow thank you so much Tiffany! So great to hear such nice things about our little studio. You approached this with such a great attitude and really brought it all to the challenge - congratulations!
Fantastic experience: I won Equilibria's 42-Day Challenge!!! I feel amazing!! I am healthier, stronger, leaner, more determined to stay fit and eat clean. Everyone's energy, encouragement and motivation at Equilibria was contagious! Thank you to all the staff and a special shout out to my fitness coach and super hero, Rosanna!!! :) ~Shirley Guingona
Love hearing all of your amazing results - it is not just the physical but also the mental results that make us love what we do. You did so great way to go!
Fantastic experience: I did their 6 week challenge and it was awesome. The staff and workouts are all fun too.
Thank you Toni!
Fantastic experience: I participated in Equilibria's 42 day detox challenge and I loved the experience. I managed to stick with the meal plan provided which was difficult at times, but well worth it with the results I got. The classes at the gym were great! Challenging, fun, lots of variety and awesome workouts. I had a really great Coach (Jen) who encouraged me all the way along. She, the other coaches and staff were all really wonderful and supportive as were the other members at the gym. I lost 19.8 lbs in 6 weeks, 6% body fat and 5.5 inches off my waist. My energy levels have increased as has my confidence. I would highly recommend Equilibria for any woman out there looking to make a positive change in a supportive and caring environment!
Way to go Kris! You did amazing congratulations!
Fantastic experience: I highly recommend the 6 week challenge to anyone getting back into fitness, starting out or taking classes to accomplish their fitness goals. The coaches are great with keeping you accountable and teaching you about proper nutrition and balance. The classes are also a mixture of trx, barre and bootcamp. Equilibria Fitness studio is awesome :)
Thank you for your review! You did so well and we are so happy for you! Congrats again!
Fantastic experience: Adore this studio. The staff are so supportive, and I love the atmosphere. Classes are challenging and fun.
Thank you Jazmin! We really appreciate your review, congrats again!
Fantastic experience: Hard work and determination paid off for me at Equilibria fitness! If you are seriously considering a health choice this is the place! Great support and classes. Would do it again! Thank you
Thank you Tia! We really appreciate it, congrats again on your successful challenge!
Fantastic experience: Amazing designed to strengthen your body and energize your mind. Dedicated instructors keep you motivated. Awesome results and highly recommended.
Thank you so much Ruchi!
Fantastic experience: Equilibria is truly a Specialty Fitness facility. They are very good at what they do. The Equilibria coaches do an excellent job at assisting clients in their personal fitness journey and in keeping clients accountable to their personal goals. I would highly recommend this place to anyone looking for superior accountability with weight loss, nutrition planning, and fitness support.
Thank you Carla! Congrats on your accomplishment you did amazing. :)
Positive experience: I've been coming to this place for nearly a whole year now. I have completely changed my health situation...lowered blood pressure, cholesterol and shed pounds. The program works...and these people truly care about you. Highly recommend for those who are serious about making lasting changes in their health.
Thank you Christy! We love having you too!
Fantastic experience: I did the 6 week challenge & loved it. I lost 10.5 pounds & 6”. Very happy with my results. The coaches were great & the workouts kicked you in the butt, in a good way. Highly recommend!
Thank you Leah! I love how this challenge works for everyone no matter how much weight they want to lose and those inches lost are just amazing! Congrats!
Fantastic experience: #wegetyouresults is very true. So excited for my success with Equilibria gym and their program. Was able to surpass my 6 week goal with their support and encouragement.
Woohoo! Way to go Bonnie!!
Fantastic experience: Equilibria...... My 6 week challenge helped my loose 16 pounds and the best part I don’t feel any body pain after getting out of bed. My body mind and heart have lots of energy. I loved the service, They provide you with lots of motivation and support needed to help you reach your goal. The workouts are amazing and that achy pain after class feels good. The staff are friendly and supportive and it is a positive, welcoming gym. This was my first time joining the gym so it’s Great for beginners or advanced!!!! If you are looking to make a lifestyle change or just looking for a great team of lady’s to workout with, joined the 6-week challenge. I did it.. and reached my goal. Let’s go lady’s
This is so amazing! Great job Mandeep!
Fantastic experience: From couch potato to active in six weeks. I love the classes. Everyone is welcoming and encouraging. Give it a try!
Thank you Laura!
Fantastic experience: The 6 week challenge was exactly what I needed to lose 25 lbs in 6 weeks and the program exceeded all my expectations !!! Everyone is so supportive and the classes are great with lots of options and variety. The coaches are amazing. It has motivated me to change my lifestyle and replace old habits with healthy ones for the rest of my life.
Jana you rock! What an example of what commitment and hard work will get you. You are amazing! xo
Fantastic experience: I did the 6 week challenge at Equilibria. This was the first time I've ever done anything like this, ie follow an eating plan & regular excercise. The eating plan was very straight forward & easy to follow & the classes were great! Having said that I really had to work my but off & stay true to the plan plus I did extra workouts at home/the track in order to make it. But I DID MAKE IT & WON THE CHALLENGE! It also gave me a better idea about the proportions of protein, carbs etc I should be eating so I can now pay better attention to my eating. Overall a great experience!
Thank you so much for your review! It means the world to us that you took the time to share your thoughts on the challenge we really appreciate it!
Fantastic experience: This gym has turned my life around! A positive environment that empowers women of all shapes and sizes to do their best to reach their goals! So glad I stumbled across this gem and so pumped to keep crushing my workouts!
This is truly everything I want people to know about our studio - you describe it so well..thank you Theresa!!
Negative experience: This place s a joke. You do not get a customized plan you get a one size fits all. Your first two appts you are like cattle no personal attention. The personal trainer is a chat line from Voxer. The trainers know nothing about nutrition I was not loosing weight and when I complained. They gave me excuses that I am not working har enough and I am eating too much brocolli one cup is too much? They send you videos and talk about supplements but they ant recommend you what to take. They don't listen and they don't try to tailor their menu to your needs. The trainer told me that my heart rate is lower than anyone. When I was there one of the trainers asked two girls what their rate was and they said 99. Mine was a lot higher. They told me that I am one in one hundred that they can't help. Really I heard 4 people complaining to each other that they have not lost weight. On my last day there one woman was talking to the owner and she said "it is not about the weight". They don't know everything about women's weight lost if they did I would have had success with them. They told me to go to a doctor and I didn't. I went to Orange Theory an awesome intense workout and I am loosing weight. Lucky for me I got my money back. Do not fall for their false promises that they give you. THEY DO NOT GIVE AMAZING RESULTS!! Maybe to a few but they don't mention the ones they had no idea how to help. Again the owner denies and gives more BS. I was never looking for a MAGIC PILL. They did not help me and watch out for them. Buyer Beware. Equilibria Fitness explain how come I started getting results in 3 days with Orange Theory and none with yours. Don't use the excuse I am not working hard enough as I am doing the same at Orange Theory and getting results. Then they post their success what about the ones who were struggling like me and they didn't know how to help but yet they claim that they know how to help any woman lose weight??? Yes they may have had some success but they don't let you know about the ones who they did not help
Thank you for your review Cathy, we are sorry you did not get what you were hoping for with us. We take what we do very seriously and consistently get great results but you have to work hard for them - it is not a magic pill. We hope you enjoy your next fitness adventure and wish you the best! If you would like to see just some of our major success stories you can view them at https://www.instagram.com/wegetyouresults/
Fantastic experience: I started I Oct 23, 14 weeks ago. I thought I was in pretty good shape, but boy, I was wrong. The workouts are.tough, but good, nice variation. The trainers care about you. It feels like a family. Thank you for pushing me and making me feel like I can do this and keep going. I like how I feel. Vicki Niiranen
Thank you Vicki! You are an absolute superstar! xo
Fantastic experience: This fitness program is very well organized.
Thank you Marsha!
Fantastic experience: This place changed my life ... Ty
We were grateful to be a part of your transformation! Much love to you. xo
Fantastic experience: Very friendly and helpful staff! I got fantastic results and so will you, if you commit to the meal plans and exercise. The weight just melts off and you will be amazed at how flat your stomach becomes! I highly recommend it!
Yay way to go lady! You are a superstar.
Fantastic experience: Absolutely love, love, love the workouts at Equilibria fitness! They are challenging in the best way, there are a wide variety of classes to choose from, and they change it up every week! Moreover, the Equilibria team are fantastic in helping women of all fitness levels reach their goals. The 6 week challenge was definitely a challenge - but it has changed my life! They have given me the tools to continue past this challenge and continue reaching my goals. I would 100% recommend Equilibria to women who desire to live a healthy, balanced, active lifestyle!
Thank you Indy! You are awesome! xo
Fantastic experience: Started with the 6 week challenge and haven't looked back. The trainers and coaches are fantastic. They make you want to keep moving forward with all your fitness goals. Amazing energy and loving the variety of classes.
Thank you Liane! The team is amazing for sure but so are you gals! Without you awesome clients we would have nothing to do with ourselves lol so thank you for showing up and giving it your all!
Fantastic experience: I never regretted signing-up for the 6-week challenge! I have been putting-off living healthy for a long time and what I needed was this “push” and encouragement from the amazing coaches. I did not just stop at the 6-week challenge because it’s THAT great and EFFECTIVE!
Thank you Nerissa - we are grateful you gave us a chance to give you that little push you needed. :)
Fantastic experience: The 6 week challenge was exactly what I needed to get motivated and I lost 17.5 pounds in 6 weeks! Nothing is easy, but weekly workouts and keeping your self accountable is the key to weight loss. The classes are challenging and fun - never had the same class twice! The nutrition aspect was great! Showed me what to cut out while still eating great food! I never felt deprived! Thanks Equilibria!
Thank you Jane!! And you are right it is hard work for sure but oh so rewarding. :)
Fantastic experience: The 6 week challenge was what I needed to kick my butt into gear. I noticed and felt results within the first week of the challenge. It was hard work but the coaches and staff were always there to answer your questions or just to give you support. The classes are challenging and fun. Thank you Equilibria team for such a great experience and helping me reach my goal.
Thank you Thuy for the opportunity to kick your butt. ;) You did so awesome congratulations!
Fantastic experience: This gym lives by its hashtag #wegetyouresults . I just completed the 6 week challenge. I'm down 17lbs and 7inches in my waist and hips. I'm not gunna lie at first I was a little bit worried it wasn't legit but It they are definitely all that they said and more. The staff is amazing and wants to see you succeed. If you are hard working and want to lose weight this challenge is for you. Please stick to the meal plan & get those 10,000 steps in daily & drink the gallon of water and you can win to.#iama6weekchallengewinner Thank you Equilibria for kick starting me back to a healthy lifestyle <3
Fantastic experience: Signing up for the Equilibria challenge was the best decision I made in recent times. After 2 babies , my body stored stubborn fat which was difficult to alleviate. I knew I needed to make a change. I hadn’t trained since a long time & was looking at regaining my strength. Being fairly new, the coaches make you so comfortable and explain the right way to do the exercises. Juan & his team is constantly supportive and encourage everyone to do work hard, do better. Rosanna is literally a fire & Felipe makes sure you do it the right way & takes the time to teach u the same. This has been an amazing journey of not just weight loss, but rejuvenation. Your energy levels reach new heights . If u haven’t done yet, please sign up now for the membership & gift yourself a better ‘YOU’ this new year. Equilibrium , u r the best !!
Fantastic experience: My experience at Equilibria has been life changing! I have never been more motivated to achieve my goals. The classes always offer the right amount of challenge and the trainers are always there to listen and give guidance.
Fantastic experience: The instructors and all of the staff are very supportive. I haven't felt this good in a very long time and I love the classes!
Fantastic experience: I have loved my Equilibria experience so far! I completed the 6 week challenge and loved every minute of it! The staff are supportive and informative. I have never been to a class that is exactly the same, and they challenge and push you to your limit every time. If you put the effort in you will not be disappointed! I highly recommend it!
Fantastic experience: Absolutely the best program! All the trainers are supportive with lots of information. The 6 week challenge was exactly what I needed. I beat the challenge and continued on. Such amazing results even my lazy friends want to join!
Fantastic experience: They give you all the tools you need to succeed!!
Negative experience: BUYER BEWARE! This is a terrible gym!
We are sorry you had such a terrible experience with our facility. We'd love to hear more about how we can make it right please email [email protected] so we can look into how to help.
Fantastic experience: I had such a great experience with Equilibria Specialty Fitness, I was able to achieve my goal, and felt awesome doing it! This is definitely the place you want to be.
Fantastic experience: Great program with awesome results. I did 6 week challenge and got great results. The classes are amazing and coaches so helpful. Highly recommend it!
Fantastic experience: Totally refreshing to have a business actually do what they promise. You have to do your part - but if you work hard and follow the plan, the results are what they promise you. Love the workouts, always something different and challenging. Totally recommended for anyone prepared to put the work into getting healthy, losing weight, and making a change for the better.
Fantastic experience: Great place, great people! Their six week challenge helped me lose 16.5 pounds in 6 weeks! The fitness classes are awesome, and the instructors are amazing!
Fantastic experience: Just completed the 6 week challenge with Equilibria.. It was definitely a tough 6 weeks but was well worth it in the end after seeing the results i got. Thank you for this 6 week challenge. Loved the classes and the variety they gave! Thank you!
Fantastic experience: If you thought about hitting fitness or gym, but never made it. Now is your time to just reach out to Equilibria team and rest will happen automatically. You can be rest assured all your doubts will be answered about fitness, nutrition. You will feel better at the end of it which is all matters. Your life style of food is about to change. Don’t miss to walk in and sign up for their awesome programs. They have experts in fitness industry who will inspire you throughout your journey. I lost 14 pounds in 6 weeks and all credit goes to them. It’s important to take that first step to ask for help.
Fantastic experience: It works! It was hard work and determination on my part but Equilibria provided me with the tools to lose 26.5 lbs in 6 weeks.
Proud of you Susan
Fantastic experience: You honestly will not regret being a member here. With the guidance of how to live healthy and be healthy and the huge amount of support from other members and coaches, you will not be left to figure out how to deal with things. Anything and everything is provided for you and to you. Coming out of a life where I was super cautious of going out to eat, what not to eat, what diet to do, what to avoid and not have any confidence, Equilibria showed me that I can go out and enjoy myself, that food is not any enemy and I grew confidence in myself I never thought I'd gain. If you are looking for a better, healthier LIFESTYLE and the reality checks of diets and quick fix, Equilibria will definitely help educate and guide you in that case!
Fantastic experience: Awesome experience! I completed the 6 week challenge. I noticed and felt results within the first week. The staff and coaches are friendly supportive and motivating. They always greet you with a smile. The classes are fun and challenging. Thanks guys, I couldn't have reached my goal without you
Fantastic experience: I did the 6 weeks challenge at Equilibra. I more than met my goal and the gym and staff more than met my expectations. The workouts are amazing and the staff is always ready to help you with any questions you might have.
Fantastic experience: Love Equilibria Fitness!!! The best fitness I ever tried. I have done my 6 weeks challenge and I won the challenge!The classes are variety and I never got bored.Juan and coaches are very friendly , and they really take care of the members, especially Rosanna, my coach, she always helped me whenever I needed help and gave her response very quickly.Thank you so much Rosanna and Equilibria team. I’ll be continue with my favourite Fitness Equilibria !!
Fantastic experience: After recently having had my 2nd child, I noticed that i was not dropping the weight as quickly as I had with my first and knew that I needed some extra motivation and guidance. Equilibria Fitness’ 6W challenge helped me get that jump start that I needed in order to get things back on track ! My first workout class (barre) was brutal and I swear I’ve never hurt that much in my life. I didn’t think that I’d be able to make it to the end of the 1st week let alone the entire 6W lol ... but am very PROUD to say that I have AND have also met the weight loss goal that had been set out for me at the start of the challenge ! The Coaches were so SUPPORTIVE & nothing short of AMAZING! Would def recommend Equilibria Fitness to anyone who is willing and ready to make a positive lifestyle change. Guaranteed you’ll get the results you’re looking for !
Fantastic experience: I love team at Equilibria! They provide you with the tools, motivation and support needed to help you reach your goal. The workouts are amazing and there are so many different class times that you can definitely get your workout in everyday! The staff are friendly and supportive and it is a positive, welcoming gym - no intimidating gym environment - just a great workout - suitable for beginners or advanced! If you are looking to make a lifestyle change this is the place to go. I joined the 6-week challenge and reached my goal and you can too!
Fantastic experience: I cannot say enough good things about this gym. It'll make you hurt. It'll make you sweat. You'll never have any regrets!!! I would recommend Equilibria to everyone.
Fantastic experience: I just succesfully completed the 6 week fitness challenge and I am seriously impressed with the results and the studio! I loved that I was able to adapt the meal plan to my preferences and have a variety of foods I enjoyed eating! The class schedule was flexible and allowed me to workout when I wanted based off of my schedule, which is not a regular 9-5 work week. All of the trainers were friendly and the variety of classes kept me engaged! My fitness coach, Roasanna, was very supportive and helpful in keeping me accountable and helping me reach & beat my goal!
Negative experience: Okay. So today I went to the orientation for the “free” 6 week challenge, which was advertised on Facebook. I was really excited to check out the gym and meet the trainers to see if this would be the place for me. First impression: seems nice, the facility is basic but I like that. No machines, no spa feeling, just a place to work out. Now we go upstairs and start the presentation. The owner? Starts firing out questions asking why we are here etc. Okay I get that. But he gets stuck on the topic of kids and how we are all here to loose weight for our kids. Well now I’m confused. No where on the websites that I thoroughly looked and read through stated that this is for moms/moms to be. If I had known that was who this gym was geared towards I wouldn’t have wasted over an hour of my time. But I decided to sit through the entire presentation anyways, even though I wanted to walk out because I was getting the impression this actually wasn’t geared towards people like me. Even though all the information I had read prior made me feel otherwise. Now we get to the grand finale where he brings up the deposit in order to sign up for the “free” 6 week challenge. Let me be very clear here. Myself, along with everyone else in the room that I either spoke to after or spoke up during, did not see any fine print or advertising about having to pay up front to start the program. The deposit they wanted was 999$ but wait! He will give you a deal of 500$ off. The catch is that if you do not complete the program you do not get your money back. Okay I get that. I respect that. I value the fact that they value their efforts and don’t want to be left high and dry should you decide to just drop out and take all the knowledge with you that they provide. That’s fair. Where he really lost me was when the presentation took a turn towards discrediting other gyms. As a small business owner you should not be doing that. Attacking other companies in order to gain customers. Frankly everything about this was very misleading. When he could tell that most of us were not sold he started trying to make us feel bad for not spending the money. Had I known from the beginning about the deposit (all the website links are no longer working/have changed btw) I would have at least been prepared or maybe would have not come at all. The target market isn’t for regular women looking to get into shape and stay in shape. It’s for moms. And to stop yourself from dieing (even though death is an inevitability, you could literally die crossing the street and no gym can stop that from happening). <-yes those were the two pillars for why we all came today according to him. One last note: when he made the comment about if you are not allowed to make decisions on your own this is not for you. How about opening the door to women who are trapped in relationships that control their every move and say hey, if you need help we can help you. Instead of potentially making someone feel even more helpless in a situation like that. Luckily my partner is supportive and was just as disappointed to learn of my experience since he knows I have been trying hard to find a place that works for me that will help me achieve my goals. (He works out at a gym nearby, which now I think I will go to, even though it’s scam according to the owner of the Equilibria facility). Totally disappointed and annoyed I wasted my time this evening. I do hope the other women who were there today read this and share their experience as well.
I apologize if you feel we discredited other gyms - we just know what it actually takes to succeed and feel very strongly about other gyms that will take your money happily and not support you to reach your goals. To us that IS a scam as they know very well that you have a tiny chance of actually seeing any results - whereas with us our clients see massive change in a short time. We are just really good at what we do and try to explain the difference you will see with us an may have gotten to passionate about it in the presentation I will review things and tone it down a bit:) Thanks for your feedback! xo
Fantastic experience: I absolutely love this gym,the women here and the trainers are amazing and so so supportive! Without this gym I would have continued on a very unhealthy path and bad habits that I felt I could not shake on my own and I was in a very deep rut so to say snd getting depressed about it,so I joined this gym and couldn't be happier with my results and I will continue on to a better and healthier lifestyle thanx to Equilibria Fitness and everybody here ❤
Fantastic experience: I’ve been a member for a year now and joining this fitness studio is the best decision I’ve ever made. There are a variety of classes and the workouts are always changing so you never get bored. Best of all, the owners, trainers, and members are friendly, welcoming, and encouraging. I also joined a 6 week weight loss challenge other reviewers have mentioned. I followed the meal plans exactly, did the workouts, and I successfully lost 10% of my body weight. I couldn’t have done it without the guidance and encouragement of my fitness coach. Thank you to the Equilibria family for helping me to continue reaching my fitness goals!!
Fantastic experience: Best decision of my life was to join this gym they have helped me succeed where I could not. The staff, and instructors are phenomenal. I joined their 6 week body transformation in April and join the gym shortly after everyone feels like family and everyone is very helpful and encouraging when you feel discouraged everybody brings you right back up
Fantastic experience: Everyone at Equilibria was amazing, from the owners to the instructors and even all the ladies that attend the classes. Everyone was friendly, helpful and encouraging. And their 6-week challenge WORKS!! I followed their meal plan to a T and did the required 3 workouts/week and I lost 10% of my body weight! I feel terrific and realize that I always want to eat healthy, workout and feel this good. I highly recommend this fabulous fitness centre!
Fantastic experience: What a great experience I have had here! Great staff, excellent classes, and massive results that you can see and feel in a short amount of time! Really enjoyed having Rosanna as a coach and PiYo teacher! The 6 week challenge is hard work but it was worth it!
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