Go Girl Transformation Women's Fitness

Fantastic experience: The atmosphere in this gym is incredible! The people are encouraging and the work outs are fun. I looked forward to my work outs and saw results. Highly recommend Go Girl Transformation!

Fantastic experience: I am so incredibly happy my friend recommended this gym to us. All the trainers are so nice - I’ve never been so committed to working out and this gym makes working out so enjoyable ☺️ I’m really happy with my progress so far - 2 months in and I’m so much stronger!

Fantastic experience: I enjoy every exercise in GG. Everyone is very passionate when they get there. So I plan to continue buying courses.

Fantastic experience: Great place, friendly staff & trainers, super clean and spacious, and great workouts with lots of varieties

Fantastic experience: The only place I will go to workout. The trainers here truly care and want the best for you. You won’t be disappointed. Also the gym is SPOTLESS, something you will not find elsewhere. See you guys soon!!

Fantastic experience: I'd like to thank the whole Go Girl team for everything during my first week! I truly appreciate the time all the trainers spent with me helping me modify exercises as needed to accommodate for my injuries. They're always walking around and ensuring exercises are being done using proper form for effectiveness and safety. Even though I had to have a few things modified, they weren't easier, they were still challenging and effective. I thoroughly enjoy the classes and how different they are every day. It's a great, welcoming & supportive environment to work out and I look forward to continuing my health journey with Go Girl!

Fantastic experience: Nice and professional

Fantastic experience: Forgive me... This review is 5 years late, but I was reminiscing about my experience at Go Girl. I never liked working out. I had a GoodLife membership for years, and I simply went because I had to. This place made me actually fall in love with working out. Feeling that pump, overcoming this challenges, seeing the improvement. It turns out I just needed workouts preplanned for me, awesome music, and a group of people who have a similar goal in mind. Not sure how this is statistically possible, but everyone I met there was amazing and I'd trust them... As a work out partner, to hold my wallet and not steal anything and probably to even keep an eye on my kid. I love what they do, who they are, what they represent and who they bring together. I haven't been a member in some time... I no longer work or live in Markham. There's no perfect studio, I do believe having AV and mirrors to check your form would only make this place better. 5 years later, thank you for reminding me of my WHYs. I'll support Pam, Yeeshin and Lina until the very end.

Fantastic experience: Excellent class. Helpful staff and encouraging environment

Fantastic experience: I just completed one week of the trial pass and I can already see a difference in my endurance and strength. Not to mention, the amazing feel good tribe feeling I get, whenever I go. It makes such a difference when you are part of a team and helping each other. I am looking forward to being a regular member.

Fantastic experience: It’s such a supportive and fun group! I especially enjoyed the bootcamp classes!

Fantastic experience: Just started my free trial here and am absolutely loving it! I love the sense of community at the gym and the trainers are amazing. The workouts are great and always different. Would recommend!

Fantastic experience: I’ve been coming to Go Girl consistently for 1 year now and I love it! Everyone at the gym is super friendly and supportive, from the trainers, admin, and all of the members! Go Girl is truly a special place - I feel confident, strong, and empowered. Go Girl offers HIIT style classes (Bootcamp), as well as traditional weight lifting classes (Sculpt) - Bootcamp classes are my favourite! After each and every class, I always leave happy, sweaty and a little sore - but I love it! No one workout is the same - the trainers do an amazing job switching up the workouts and they always provide a demonstration and modifications to each exercise. Workouts are for all fitness levels! And Go Girl offers several classes throughout the day so you can always find a class that works for your schedule. Go Girl is my happy place!

Fantastic experience: Great and amazing service!!!!

Fantastic experience: Love this environment!!! I just completed my first class and im in love already!! Highly recommend this place to you ladies!!!

Fantastic experience: Love the classes. Anyone in any shape can take classes and feel comfortable. The instructors understand that we are not all at the same fitness level. Just show up and do your best, that’s it! Highly encourage women that think they are not ready for this type of workout to take the leap. You got this!

Fantastic experience: Absolutely love the environment at go girl. Everyone is so welcoming and ultimately trying to achieve similar goals. It's like a family and the trainers are amazing. Highly recommend. Not only do you feel great, but you look great by the end of it. If anything tells 5/5 it's my third time enrolling + I trained for Spartan race/ participated with them.

Fantastic experience: Amazing class today! We got outside for a run and a fun obstacle course

Fantastic experience: An amazing women's gym with great atmosphere that pushes you to do and be your best! It’s a a safe space for women of all background and experience levels. The trainers are awesome and so encouraging and really motivate you! They take the time to show you if you’re a newbie and push you if your experienced.They even offer sales occasionally to get discount packages. Overall wonderful experience!

Fantastic experience: Friendly, clean and organized. No matter what your goals are, you feel safe in an environment where everyone is welcomed.

Fantastic experience: Amazing community, amazing trainers, amazing environment. Cannot give enough stars to this place. If you are looking for somewhere to belong even if you know nothing about working out, these ladies will make you feel and look like a pro in a heartbeat. Thank you for waking me up every morning!!

Fantastic experience: Officially 6 months in this gym today. Lost 22 pounds, boosted my confidence, and learned to have a healthier lifestyle! The trainers Yeeshin, Pam and Lina are amazing, my fellow training mates are fun and supportive. My only regret is I should have discovered about this gym earlier! If you are like me who gets bored when working out in a traditional gym, this place is for you! You'll never get bored (they change things every time) and will surely finish all workouts sweaty and happy!

Fantastic experience: Incredible staff and workout environment. Super happy that I joined!

Fantastic experience: I started going here in March 2022. I was really out of shape after coming out of lockdown and also after having my second child. I have never done a workout that was both challenging and rewarding! The classes are hard but they are fun with a great group of women that cheer each other on. The atmosphere is supportive. Regardless of your skill or athletic level the instructors make you feel welcome. I had zero experience with bootcamps before trying out Gogirl. Highly recommend!

Fantastic experience: Go girl is a place that no matter what level you are at physically you are welcomed with open arms. It is a community of strong, intelligent women who support each other . I am so happy for my Go Girl family.❤️

Fantastic experience: Best gym, best trainers! Always a satisfying workout.

Fantastic experience: I started here about a month ago and have found my new second home! I worked out for many years at another bootcamp which I thought was the best at the time but Go Girl surpasses it by far. The workouts are always different and challenging, the trainers are super nice, encouraging and helpful, they offer a wide range of class times/days, the facility has everything you could possibly need to have an awesome workout. I burn in-between 500-600 calories a class! Looking forward to my next work out!

Fantastic experience: Go girl has been great. Lots of amazing trainers who encourage you every step of the way. They do an amazing job at explaining every exercise. Price point is also very good. The people you meet there are also very kind. It makes you feel very welcomed and supported. Definitely recommend trying them out!

Fantastic experience: Go girl has been an amazing experience. The trainers there are so helpful and encourage you throughout the entire workout. The prices for classes are reasonable and worth every dollar!

Fantastic experience: I'm so glad I went today. Took a while to build up the courage and finally show up. Felt like coming back home

Fantastic experience: Amazing !! YPL thank you for an open house #NFE

Fantastic experience: Just completed my first class and I already have a great impression of this gym. Everyone was so welcoming and supportive. It’s a great community of women who build each other up. I tried the Bootcamp class - it was such a great workout! I will definitely recommend this gym to my friends.

Fantastic experience: This place is one of the best gyms I’ve ever visited, the trainers are all great people and we all treat each other like family wouldn’t change it for another place!.

Fantastic experience: Amazing gym. friendly and welcoming team and gym members as well.

Fantastic experience: In recovering from an accident, feeling isolated and needing to move to feel normal; Go Girl has been there. Helping me adjust exercises, giving options for online classes, cheering me on and just continuing to be GoGirl! Thank you, Judie P

Fantastic experience: Awesome place, awesome people, I love the classes and the motivation

Fantastic experience: I love Go Girl and everything it offers and represents! I joined the gym 6 years ago and it quickly became my happy place! Yeeshin, Pam and Lina are owners/trainers who do a fantastic job coaching everyone at their own individual level. There is no judgement-just support! Go Girl is a wonderful community where you are inspired to reach your full potential. Thank you YPL!!!

Fantastic experience: I have been a member of go-girl bootcamp since 2018 and although I took a forced break during the pandemic, I found myself missing the classes and could not wait to join again once restrictions were lifted. I am happy to be back in a fitness environment that is motivating and pushes you to your limits. I really enjoy go-girl bootcamp for their rewarding workouts and I look forward to a new class every day. The instructors are very motivating and I really enjoy the group aspect of the workouts. I recommend go-girl bootcamp to any woman who is looking for a solid workout program in an inviting and friendly atmosphere!

Fantastic experience: I could not have wished for a better gym and trainer’s other than go girls fitness. When I began training for over five years ago I found all trainers to be personable, engaging, knowledgeable, down to earth, and quietly inspirational would be some of the qualities I would use to describe each one of them. I first got to know them while i was a beginner . In 2020 Covid strike and that’s where Lina, Yeeshin and Pamela developed virtual training, they carefully assessed individuals needs and abilities in the first 2 to 3 sessions, and quickly got us back training, learning, and seeing results while enjoying the whole process. One more quality that I would use to describe the trainers is that of “true professional”. By that, I mean someone who is expert in his work , trustworthy, and dedicated. Thanks you Go Girls. Arleit

Fantastic experience: This place is not only a gym but a community of awesome, inspiring coaches and women who come together and get it done. Everyone is so supportive and the energy here is always positive. Workouts are challenging but no matter your level, you are totally supported. Just go and see for yourself.

Fantastic experience: I can’t say enough amazing things about this gym! Love love love! The vibe and the energy is incredible. I never enjoyed working out before until I joined Go Girls….these girls keep you going .

Fantastic experience: Best gym for women. Great community that helps women get stronger and achieve personal goals for body transformation. Highly recommend that you try it out!

Fantastic experience: Best gym and support system. The community that Go Girl has been able to create is a staple in keeping people motivated to their fitness goals.

Fantastic experience: Go Girl is so much more than a gym. It's a place where women support women, it's where trainers become your friends and biggest supporters, it's where I realize the wonders my body can do and how strong she can become, and it's where I go to get a great workout. They've pivoted in so many different ways during this pandemic, but always keeping their members at the forefront of all their services. There have been many changes in my life in the past couple of years (got married, got pregnant, had my first child, AND THE PANDEMIC) but Go Girl remains a constant. I'm grateful to be a part of this community. Much love and a very heartfelt gratitude to you, ladies!

Fantastic experience: Amazing outdoor boot camp class ! Only 15$ great price and experience and coaches ! Loved it esp after missing the gym during lockdown .

Fantastic experience: Love everything about this gym! The trainers are amazing, the other members and the workouts are always different and challenging. It's a place for all levels.

Fantastic experience: Go Girl's owners and trainers make this place magical. Everyone that walks through the doors has an opportunity to change their life for the better, and to do it with other amazing women.

Fantastic experience: AMAZING trainers! workouts are fun. it’s my happy hour of the day. i have been a member for almost 5 years. Trainers who really care and go above and beyond to help you . thank you Pam, Yeeshin, Lina ❤️

Fantastic experience: Went there for a few years and was very happy with the instructors and the practice. I stopped going because of moving but I still treasure the experience with them. Highly recommended!

Fantastic experience: My favourite gym in the city! Love the coaches. They make a supportive and welcoming environment for everyone. I feel a positive energy and vibe every time I attend their classes.

Fantastic experience: Awesome trainers and facility. Great support. I wish they opened a bootcamp in the Mississauga area! Can't travel all the way to Markham :(

Fantastic experience: I love the place because everyone is so friendly and supportive. Exercises are always different every day. It is very comfortable environment, not intimidating.

Fantastic experience: If there is a team who really can help you to achieve your goals is GG I had a wonderful experience in 2012 working out only 3 times a week a eating healthy. I stopped being sick (I had pneumonia 4 times every single year) I lost 23lb and the most important I felt wonderful. Now after a car accident and 3 years later I have the confidence to go back and have Dan's guidance to reach my goals again. There are no excuses when you want something good for yourself and GG has the best instructors to help you step by step. Rosario Amanda Montano

Fantastic experience: Go Girl has changed my life! I joined the 28-day challenge and had great success in a few short weeks. Better yet, I'm now committed to fitness and craving the workout! The trainers are great; the women are supportive and the workout is fantastic. I would highly recommend Go Girl.

Fantastic experience: Great group of girls and coaches! The workout is always different and equally targets different muscle groups. Very positive workout atmosphere. Highly recommend this place for those who wants to lose some weights and getfit.

Fantastic experience: I've been attending Go Girl Bootcamp for over a year & this has been one of the best decisions I have every made. Everyone here is so welcoming & helpful, the trainers are amazing & always encourage & push me to do things I never imagined I could do. There are many challenges throughout the year which help keep you accountable & motivated if you wish to participate. Everyday is different & FUN!!

Fantastic experience: I joined Go Girl for the 28 body transformation and loved it. Stuck with the food guidelines and worked out 3 times a week...Dropped 11 pounds and lost 7.5 inches in 28 days!! Instructors are great and all the women are super supportive. Women of all fitness levels. Workouts are different (and challenging) every time so you are never bored. Loved it so much- I joined up for a full year!

Fantastic experience: Awesome workout.

Fantastic experience: Challenging workouts. Great all women atmosphere. Workouts change daily so you won’t get bored. Trainers are friendly and approachable.

Fantastic experience: Go Girls is an amazing place to work out regardless of your fitness level. The trainers actively encourage you to challenge yourself and teach you the most effective ways to work out to burn more fat. The diet tips and emails from Dan help give you an understanding of tweaks you can make throughout your weight loss program to reach your goals. This place is awesome!

Fantastic experience: Great environment; great coaches; great workout: always different, challenging and fun; great administration: very accommodating and kind; great programs.

Fantastic experience: Amazing place with incredible coaches and a great atmosphere!!!

Fantastic experience: go girl has been a lifesaver for me. Tried many diets and gyms but nothing worked for me. In an eggshell, I came to go girl last may. I was on blood pressure, chloresterol, and diabetic pills on a daily basis. I knew something had to be done. I began in may and 1 year later i had lost 25 pounds and was off all my meds. I feel great. The members of go girl are out of this world, so supportive from the day i started. The trainers are beyond incredible, always by your side coaching you, supporting and motivating you along the way. I couldn't have done it without them. If anyone needs to change their health . GO GIRL is the place to be. Hope to see you there.!!!!!! Come and try a free class, i promise you will want to come back. It has become an addiction for me. Cant live without my trainers and my go girl sisters. CRAZY BUT TRUE

Fantastic experience: Go Girl is an amazing community to be a part of. I have NEVER liked working out... it’s super challenging and I have a hard time getting motivated to go to the gym. At Go Girl, its different. Although that is still sometimes true, I actually really do want to go to the gym. I miss the days I don’t go. The trainers are amazing and so supportive. The workouts are always different and keep me pushing myself. I always feel so good about myself leaving. Everyone works at their own pace and every session I am improving! Love it. I would highly recommend GoGirl! If you’re looking for results, honestly, give it a shot.

Fantastic experience: Go Girl has changed my life, my body and my experience with working out. It took me 4 years to sign up because I was skeptical on its effectiveness and Boy was I wrong. With proper diet plan suggested by GG and working out 3 times a week resulted in 10 lb weight loss and 5% body fat reduction. The workouts were not easy at first but after 3 weeks your body does get use to it and you start to shrink in size and gain muscle. The camaraderie you experience at GG cannot be described in words. Every member and especially the trainers are there to support you and give you the boost of confidence that working out alone will never provide you. The trainers genuinely look out for your beat interest. The importance of form is key to transformation and it really is like having a personal trainer. A personal trainer that knows what they are doing. I'm 40 and gaining weight is easy but losing is hard. I am back to the shape I was in my 20s and all the clothes that I did refused to discard are back into use. GG is not magic, hard work needs to be invested and you will see the ROI. I am not writing this review because of any monetary rewards, in fact I rarely write reviews for anything, i simply wanted to share my experience. If you are sick and tired of that extra weight and feeling crappy about your body, do something about and give GG a chance to make you feel good again. It only took me 6 weeks.

Fantastic experience: This is by far the best gym I have ever joined. The trainers are absolutely the best. Everyone there is super supportive and fun to workout with.

Fantastic experience: I have been with Go Girl Transformation Center ever since it initially opened. I started with Dan Go prior to Go Girl existing and have been working out with the best trainers/coaches for the past 10+ years. I lost 33lbs and have kept off the weight. I was always a potato couch and didn't like to exercise until Go Girl Bootcamp. We are like a family and all the girls and trainers support each other. I did things that I never knew I could do i.e. Spartan race, 10k Yonge St Run, do many biking events including biking across Canada (Vancouver to Halifax). I have never regretted my decision by joining Go Girl. If you are looking for a great way to loose some weight, feel better about getting into clothes, don't hesitate any longer join the Go Girl Family and be inspired.

Fantastic experience: Absolutely love this boot camp. All the trainers and the staff are so friendly and the atmosphere is surrounded with positive energy.

Negative experience: great program, however not for everyone. Took a serious toll on my knees. Exercises are unnecessarily hard, difficult moves, learned it the hard way!

Fantastic experience: My personal experience has been a fantastic journey. One the best ever gym available for women who are serious of shedding the pounds, tone their bodies and become stronger and healthier. All thanks to trainers and Dan for giving me the confidence and chance to be healthy and stronger.

Fantastic experience: Go Girl is a supportive, judgment free environment where you feel confident becoming your best self. I originally signed up for a 6-week challenge and now, over a year later, am a full member & feeling stronger than ever. You can’t stay away! Thank you to Dan & the team for being such awesome people. xx

Fantastic experience: Go Girl Bootcamp is a place where I feel comfortable working out which keeps me committed. The trainers and staff are so positive and encouraging which gives me a bigger incentive to work harder and achieve my fitness goals! Love this place!

Fantastic experience: One of the best places in town!!!

Fantastic experience: I have been working out for years. I finally got the results I was working so hard to achieve only after joining GO GIRL!! The trainers are incredible Super funny that make every workout so much fun. I ended up cancelling my gym membership and joined GO GIRL after doing a 6 week challenge. Highly recommended!!!

Positive experience: I completed the 6 week boot camp program this summer and I've been debating writing this review for a while. The facilities are clean and the equipment is in tip top shape. Over the six weeks, I completed all the workouts and did see results. I enjoyed the exercises and the staff and gym members were friendly. However, I didn't enjoy the way that membership was pushed on boot campers. The way the gym advertises itself suggests that participants would receive physical and nutritional support from trainers, which I didn't really receive. While everyone was friendly, there are so many women in the gym at one time that it is impossible for one instructor to monitor each participant to ensure that they are completing each exercise properly. It felt like the sole purpose of this gym is to process as many women as possible and hopefully get them to sign up. Leading up to the boot camp I continued to receive emails regarding sign-up even though I had already signed up and the email blasts throughout the program include canned information that I didn't find helpful or relevant to my experience. My biggest issue with the gym is the diet they ask participants to partake in. Luckily as someone who lives with IBS I know what works and doesn't work for my body, but I tried to follow the recommended diet. I was not consuming close to enough calories to function and felt ill after the first 5 days, reverting to a diet that worked for me. I decided to write this review because other women could be looking for an environment that is supportive and conducive to them making a life change. Especially in instances where someone doesn't have the knowledge on how to exercise and eat, I would want them to be aware of what they may expect. I have since joined a cross fit gym where I receive coaching and one on one guidance, in addition to nutritional information that is suitable for my body and needs. The experience here wasn't bad, but it wasn't what I was looking for on my fitness journey.

Fantastic experience: I initially joined Go Girl Transformation Center for a 6 week challenge and within 2 weeks I joined as a member. After getting married, having 2 kids and working full-time, my usual workout regime wasn't sustainable. Their motto of #NFE definitely holds true. There is no excuse for why you can't get to bootcamp for 3-4 hours in a week. The trainers and staff meticulously plan out the exercises in order to maximize the muscles you work and provide support and guidance along the way. The results will amaze you...I can fit into clothes I used to wear when I was 20 pounds lighter. Wonderful energetic, supportive and fun atmosphere to workout in.

Fantastic experience: The best decision I made, was attending my first free trial class with my sister. The support from staff and members is a breath of fresh air. Each time you attend, it will begin to get easier. You will make friends, gain confidence and challenge yourself each time you go to GG. Trust me. There is no harm trying. You are worth it. Invest in yourself!

Fantastic experience: When I started about 9 months ago I was about 195 pounds. Now I am 159 pounds. I lost a lot of weight and gained a ton of confidence. A very supportive place to achieve your health goals. Got to experience it to believe it!!

Fantastic experience: I only started at go girl 4 short weeks ago and in that time have had some of the best workouts of my life. They're fun, they're hard and they kick your ass. But it's the most enjoyable part of my mornings, and I'm the kind of person that used to not like being awake before noon!! In the past 4 weeks of my prescribed diet style change from my doctor accompanied by my workouts at go girl I have lost 20lbs! The coaches are all amazing and very helpful and the other go girls are even more amazing and always willing to help and cheer you on. It's a very enjoyable and welcoming atmosphere.

Fantastic experience: I joined Go Girls in January. I was out of shape and needed to get my body back. I started the 6 week challenge and lost 11lbs and 8 inches. I could not have achieved this without the trainers at Go Girl. Thank you for all you do.

Fantastic experience: Amazing trainers with an amazing atmosphere. You reach your goal not just only by the meal plan but all the laughter you enjoy with the others.

Fantastic experience: Amazing place to get healthy and in shape! Trainers are excellent and the group of ladies we work out with become like family. Can't say enough about how they changed my life. Love this place.

Fantastic experience: Awesome experience.. something which other diets and gyms couln't do in last 15 years, they did it in 6 weeks. can never say enough about them. Super awesome coaches Dan, Yeeshin, Lina, Pamela to name the few.

Fantastic experience: Amazing people, awesome program, give it a try- you wont be disappointed!!

Fantastic experience: By far the best workout experience I had so far. With other gyms I would have been bored and gone by now. But Go Girl offers a great variety of workouts and keeps it challenging. Workouts are suitable for different levels of fitness, beginners and veterans. I also appreciate that they stay on top of latest fitness trends and implement those learnings into the workout and nutritional regiments. In addition to the regular bootcamp classes, the members get access to kick boxing, yoga, strength training and other workshops and seminars on different topics. Great atmosphere of comradery and support. Dan, coaches and admin staff are doing a great job running the place and get all your questions and concerns addressed in a speedy fashion. Keep it up!

Fantastic experience: I'm still fairly new to GoGirls Boot camp but I feel like home when I'm there. The ladies a nice and the staff is amazing. Very encouraging and our workouts are bar none. I'm enjoying it and seeing results. Join us and feel the presence of a safe, friendly, non judgemental environment while accomplishing your goals! 1,2,3 TOGETHER!!!

Fantastic experience: Depression, PCOS and 3 babies lead to unhealthy habits and unhealthy eating where I gained about 80lbs. I tried everything and gave up becuase I had no drive.  I had a baby in October and decided that I would try again and contacted GG to go in for a trial class. It was the BEST DECISION I EVER MADE.  Everything from Dan's blogs to the trainers to the classes and awesome admin staff is perfect. I have already started seeing results and am feeling healthier and happier with myself.  I am soo glad I joined Go Girl and am looking forward for whats to come and will never look back.  I would 100% recommend GO Girl to anyone and everyone looking to go on this journey. YOU WILL NOT BE DISAPPOINTED!!

Fantastic experience: All I want to say is Awesome place, awesome people, awesome trainers. GG is AWESOME!!!

Fantastic experience: I have been a member of GG since August 2016. Go Girl Transformation is my 2nd home away from home. The trainers and members make me feel that I am a part of this very special Family. I saw the advertisement on FB but was hesitant to sign up until a close friend of mine gave me the push I needed to try a class and after I went I was hooked and have not looked back since. Loving every minute of my transformation. I feel so fortunate to be a part of this AMAZING, ONE OF A KIND, SUPPORTIVE Go Girl Community. Talar xo

Fantastic experience: All around excellence!! Truly a one of a kind gym. Together with Dan, the awesome Trainers & Admin and our members at Go Girl, your results are guaranteed. There is no other place with this environment and vibe. This is the most amazing, supportive, empowering and strong group of women that I have ever encountered. I am blessed and honoured to be a member. Go Girl has changed my life and keeps me not only FIT but also sane!!!

Fantastic experience: Lost 62 lbs at go girl body transformation with yhe overwhelming support with the trainers and the ladies it will be the best fitness journey you'll ever have!!! Take a step and try you'll be amazed

Fantastic experience: This gym is the most energizing, inclusive and kick ass place! They deliver what they promise, which is a tough workout that will get you sweating! I have lost weight and even more importantly inches!! I recommend this gym to all women looking to really change their bodies! Come join us at GG! You will love it!

Fantastic experience: Go Girl has been the best workout experience of my life. I love coming in and seeing the trainers and feeling all the love and support of all the other women who attend. It looks intimidating and the work outs are hard but they can by modified to your needs and you'll feel amazing once you complete it! There are no words to describe just how amazing of a gym and community this is!!!

Fantastic experience: I started with Go Girl after a long stint of no exercise due to a back injury. They were encouraging and telling me ways to adjust exercises to ensure I didn't get re-injured but still pushing me to be my best. After 2 6-week classes I became a full time member and haven't looked back since. I'm lost & kept off weight and inches. Great group of instructors which makes a great group of ladies to work out with - all are encouraging and friendly.

Positive experience: Every class is different which is great. They challenge you by switching up the circuits every few weeks. Lina is a great trainer and really reaches out to everyone and encourages us. Quite expensive but the price gives access to unlimited classes. During the first few weeks of a challenge, expect the classes to be packed (about 50 people per class). The meal plan is great but hard for vegetarians/vegans as there is less guidance or support provided. Staff are quick to respond to emails.

Fantastic experience: Great program and staff! The communication and training make it easy to get the results you're looking for.