Rize Fitness: Vancouver Personal Trainer & Gym

Fantastic experience: I did a push/pull legs class with Noah and I was very impressed. Noah is everything I want in a coach: knowledgeable, motivating, upbeat, and can provide any necessary accommodations. Anytime im back in the city, I’ll be hitting up Rize. Thanks, Noah!

Fantastic experience: Loved my experience taking the strength class with Noah. 100% will be back.

Fantastic experience: Get people and very helpful with everything I needed! Would definitely recommend.

Fantastic experience: I absolutely love this place! The staff are incredibly kind and amazing. I haven’t tried the gym yet, the equipment and classes seem top-notch. The management is always present, ensuring everything runs smoothly. It’s such a friendly and fantastic place!

Fantastic experience: My partner and I attended two classes at Rize during our trip in Vancouver. We loved both! Noah had great energy and was very encouraging. The format of the classes is a good middle between high intensity and heavier lifting. Would recommend trying a class here to anyone!

Fantastic experience: I had a complimentary In-body scan with Reggie and he talked me through my fitness goals. He’s knowledgeable and enthusiastic about what he does. I would definitely try their workouts!

Fantastic experience: i had a fantastic first class with noah! he was engaging, and encouraging and it felt like a safe space for beginners :) going back next week!

Fantastic experience: Great energy class. Noah was awesome

Fantastic experience: I had an amazing experience working with Noah. He is friendly, helpful and a great coach. Thank you

Fantastic experience: Shoutout to Noah for his incredible group workout sessions - they always feel unique from the last one and always super challenging while also focusing on both technique and keeping it fun. In fairness to the other trainers, I haven't had a bad session at Rize and will make whatever ones I can! Well run on the admin side too (easy booking, towels to borrow for workouts, friendly staff!)

Fantastic experience: Rize is amazing and got me and my friends into lifting. I attended a variety of classes but recently found Tyler's class was great and have been going consistently since summer!

Fantastic experience: Great studio with a good range of equipments and an amazing team. I had a class with Noah and I really enjoyed it. His high energy, selection of the exercises and sequences made the class really enjoyable. Absolutely recommended!

Fantastic experience: Excellent service!

Fantastic experience: Hands down one of the best classes I’ve been to. Did the Abs & Glutes, class.. Noah’s energy is contagious, so much fun and really well thought out mix of exercise. Highly highly recommend!!!

Fantastic experience: Abs and Glutes was SUCH an amazing class! One of the best I have ever done. Noah was amazing and his energy was so contagious. Will definitely be coming back!!

Fantastic experience: So I’m older and I have a lot of injuries in my shoulder elbows and hips so I went with the senior personal trainer Jade McClure it’s a little bit more expensive, but I’m glad I did because over the years I’ve done a lot of damage to my rotator cuff‘s on elbows and wrists on Jade is not senior as me but he’s in his 50s and he can show you so much I wish I’d gone to see see somebody like Jade when I was younger if you learn the proper way at the beginning you should.never get injuries So when I leave, I don’t feel any pain in the joints. I only feel muscles worked out and he will also show your muscles ways to work out muscles that you’ve probably never worked out before so he has a lot of experience. I would definitely recommend before starting the gym to go with someone like jade so you can learn the correct form at the beginning. It should almost be compulsory to have to go to senior trainer. before you start working out at the gym. Jacey at the front desk is great And they also have a massage therapist and a guy that does PRP for injuries although I’ve not used them yet, but it’s a very good combination

Fantastic experience: I love this gym! It would be amazing if there was a Lift class in the evenings!

Fantastic experience: Rize is probably my favourite fitness experience to date! You can book your classes way in advance and plan your schedule for the coming weeks, which is really nice and comforting. Plus they have reasonable pricing and packages available to explore. All the instructors are super lovely and knowledgeable. They are attentive and the group exercise circuits are designed so well for you to make incredible progress, you feel better and stronger every time you attend.

Fantastic experience: Raniela is amazing and I love all her classes, especially Booty Lab every Saturday!! This gym has all the best equipment!

Fantastic experience: Reggggie… where do I start! I have worked out with this man since 2018 before the days of rize fitness and I am so grateful to have been able to watch him open his dream gym. Reggie is not only super knowledgeable when it comes to all things to do with your body composition and building muscle, he has honestly helped me achieve my own dream body and kept me accountable in the process. I have never been happier with how I’ve felt and have hit every goal I set out with Reggie 6 years ago. I could not say enough positive things about him as a trainer, not to mention the gym itself. The space is so clean and has every piece of equipment you need. All the other trainers/staff are also super friendly and skillful in their craft. I’m so proud of his journey and have the upmost gratitude and respect for him. I owe this body to you Reggie.. thank you a million times over for pushing me to strive for my best and making sure I never give up. Discipline is not a choice with him. You will have zero regrets signing up at Rize Fitness. Thank you for being the best coach and mentor!

Fantastic experience: Convenient location. Spacious and clean.

Fantastic experience: Amazing club with knowledgeable staff. I have been going for a few weeks, and could not be any happier.

Fantastic experience: It’s a magical experience honestly. Work hard, have some laughs, achieve goals.

Fantastic experience: Everytime I’ve been to Rize Fitness, Ive had an amazing workout and great experience! The workouts are well-rounded and difficult but not impossible and the instructors are all very encouraging and positive. It’s quickly becoming my favourite gym!

Fantastic experience: I recently completed a 7-week trial at this gym and had the pleasure of being trained by both Noah and Raniela in the group classes. I can confidently say that I have never had such an outstanding experience at a workout class before. Raniela is incredibly knowledgeable, and her expertise has had a profound impact on my gym sessions outside of Rize. Noah, too, has been exceptional, pushing me to realize I can lift more than I thought possible. Both trainers are legit - they genuinely care about proper form and technique as well as your success, something I don't see often in group classes. The workouts themselves are incredible, and the community of people who attend is fantastic. Highly recommend.

Fantastic experience: Grateful to have Reggie Bradshaw as my trainer! Best in the biz! We’re seeing results and hitting personal bests in the gym! Shoutout to the other fantastic coaches I also get to train with on occasion, Kevin Maynard and Kareem Ba! Nothing but top-notch trainers and team at Rize Fitness!!

Fantastic experience: The vibes kept me going! Noah was a great coach and amazing hype man!

Fantastic experience: Super fun, high energy class! The time flies by. Noah was knowledgeable, funny, and motivating. Will definitely be back soon.

Fantastic experience: Exceptional Strength Coach! Reggie Bradshaw is an absolute gem in the realm of strength coaching! I've had the privilege of training under his guidance for a couple of years now, and the results have been nothing short of phenomenal. Reggie's expertise, passion, and personalized approach make every session not just productive, but also enjoyable. He has an innate ability to motivate and push you beyond your limits while ensuring safety and proper form. Whether you're a beginner or a seasoned athlete, Reggie tailors his training programs to suit your individual goals and abilities. If you're serious about achieving your fitness goals, look no further than Reggie Bradshaw. Highly recommended!

Positive experience: Had a great workout with cora! She kept it super fun and played great music! Thanks!

Fantastic experience: Cora was fantastic! Will be back.

Fantastic experience: Had an awesome workout, Cora was great!

Fantastic experience: Had an incredible experience with Reggie today. The facility was spotless and they have so much more there than i expected. The workout space is killer, but they also have services to help with treatment of injuries. I’ve been dealing with a chronic foot injury, Reggie talked to me about treatment options, I was not aware they offered PRP injections and have a naturopath on-site. He was super knowledgeable and explained everything to me perfectly. He asked all the right questions and made me feel like I was in good hands.

Fantastic experience: I had fitness trainer before for 2 years in HK and didn’t lose much weight, so was originally hesitant to join a gym again. I found Reggie through Google Reviews and decided to give it a try. I found Reggie’s approach is very holistic: it was my diet, my sleep, my supplements, my weight training and daily steps etc. which is probably closer to the truth than all the fast diet/weight lost methods. I have completely changed my eating habit and no longer binged eat snacks after I learnt to eat enough protein. I don’t even crave for snacks walking down the snack aisle in the supermarket! My skin allergies improved a lot and even solved my gyno issues which the gynaecologist didn’t! I now know how to choose what to eat and know that if I ate more one meal, I had to work it off. I’ve lost 5 lbs of fat and one size down since then!

Fantastic experience: I have known Reggie for over a decade and during this time I have come to respect his wealth of knowledge and integrity as a fitness professional/business owner. If you want to take your health and fitness up to the next level, transform your physique and improve your quality of life, than I highly recommend Rize Fitness. As somone who works in the fitness industry, I can and will put my word and reputation towards working with Reggie and his team. To be the best, you need to work the with the best! And Rize Fitness is undoubtedly one of the very best!!!!

Fantastic experience: Awesome facility and Noah is a great coach!

Fantastic experience: "Rize Fitness Gym has been an absolute game-changer for me as a professional athlete preparing for the upcoming Olympics qualification. I am beyond impressed with the level of professionalism demonstrated by every coach, doctor, and staff member. The environment is not only conducive to training but also fosters a sense of safety and security, which is paramount for athletes pushing their limits. I am genuinely grateful to have found such a dedicated team who go above and beyond to support my journey. Thank you, Rize Fitness Gym, for helping me on my path to Paris 2024! ✊✊✊"

Negative experience: Un welcoming.

Fantastic experience: Vaneska at Rize Fitness is exceptional! Her infectious energy and remarkable expertise make every session motivating and tailored to your goals. She'll inspire you to push further and achieve your best self. Look no further for a trainer who truly uplifts!

Fantastic experience: Friendly staff and great trainers. I have benefited greatly from their services.

Fantastic experience: Noah is hands down the best trainer I've had. I've been attending classes at Rize for a year, and I feel that the progress I've made is incredible. I'm lifting much more weight than I was a year ago, and that's a huge accomplishment for me, especially considering I've never really had muscle. Now I do! Noah's encouragement have been a game-changer for me. Plus, his training has significantly helped with my back problems. He always adapts the exercises if needed, making the sessions both effective and safe. Can't recommend him enough! Thanks Noah, don't forget to smile! ;)

Fantastic experience: Had a great upper Body & Core work out with Noah!

Fantastic experience: After more than 110 class, I've been a member of Rize Gym for almost a year now, and I can't express how much I love it. The transformation in my strength, endurance, and flexibility has been incredible. Noah, the instructor, is exceptionally attentive and pushes me to my limits in every class. Despite leaving each session exhausted, I'm always eager for the next one. I wholeheartedly recommend Rize Gym classes to anyone, regardless of their fitness level. Whether you're a seasoned athlete or a beginner, Noah's guidance allows each individual to set their own limits. It's an inclusive and supportive environment that caters to everyone's journey, making it the perfect place to embark on your fitness goals.

Fantastic experience: My fitness trainer, Jade, is not only knowledgeable about fitness, he's seasoned in the little things that accelerate progress without risking injury. It is a pleasure to work with a quiet professional.

Fantastic experience: My husband and I started coming to group classes about a month ago and have loved every class! Already we are feeling stronger and seeing results. The programming is challenging, diverse, and a guaranteed full body grind. The exercises are scalable to any fitness level- whether beginner or experienced. Importantly, the atmosphere at the gym is super welcoming and not pretentious, it's just about the fitness.

Fantastic experience: Took my first group class at Rize this evening with Noah, and it was awesome. Fantastic workout! Noah’s energy is contagious, creating a motivating environment. Diverse workouts keep things interesting, and the workouts were catering to all physical abilities. I’ll be back again, and highly recommend if you need that extra motivating push in the gym!

Fantastic experience: This place truly earns their five star reviews - the owner and staff are authentic, genuine folks who are skilled at what they do. My personal trainer is Kareem Ba and I would highly recommend working with him!

Fantastic experience: Amanda is fantastic! Her knowledge is impeccable!

Fantastic experience: I would love to take the time in sharing my first experience at RIZE. I absolutely love the facility and the open space it provides along with the additional add ons such as massage, beauty and health services. The one personal who made my experience from good to great was Noah. He not only greeted me with warmth and helped me through the process with ease, he also took the time to ask me if I have any injuries he should be aware of. This rarely is asked when I try new spaces so I’m so grateful he did and was able to assist me with the movements that may hurt my back. His energy is infectious and makes everyone feel comfortable and confident. Noah did an amazing job at staying dialed into everyone’s routines and pushing us just enough. You can see that Noah is passionate about what he does and gives that energy and expertise to his clients. RIZE is very lucky to have him.

Fantastic experience: Went here on thanksgiving day, it was rainy and miserable but did my first class here with Noah and it was a great workout and his positive vibes definitely brightened up the day!!! Noah’s a stud

Fantastic experience: I understand why there is no bad reviews at RIZE, this place feels like home, from the moment the door opens to the cooldown of your sweaty workout. 10/10 recommend

Fantastic experience: I’ve taken classes in several Vancouver studios . This is hands down the best! Noah has such an amazing vibe, he is caring and always corrects you in the friendliest way . I’ve never felt so comfortable ! I am not a beginner but I can’t handle too much weight, he is always there to support me and make sure I don’t injure myself. I am not sure if he is the owner or not, but if he is not… please give him the biggest raise $ ! Take a class here you won’t regret it.

Fantastic experience: Nice and fast full body workouts!

Fantastic experience: Rize is an excellent gym to achieve your goals. The people there are professional, kind and dedicated. I loved my experience there. The working out was fantastic. Reg explained every exercise and made sure I was doing right.

Fantastic experience: Noah is a solid dude, very welcoming and amazing at what he does. He also has dope playlists. Would highly recommend if you want high intensity workouts.

Fantastic experience: Noah is the best coach I've ever trained with. I've been to most of his classes at Rize and get an amazing workout every time. If you haven't been, this is your sign!

Fantastic experience: Attended an awesome class with Noah. it was an incredible workout and Noah kept the energy and motivation super high! Highly recommend joining - the hard work feels fun and rewarding.

Fantastic experience: My absolute favourite personal training / group training experience. Noah is an absolute beast and knows how to get the most of you. 10/10 recommend.

Fantastic experience: First time at Rize Fitness and I had an amazing experience!! Noah's energy and encouragement throughout the class is truly rare in Vancouver gyms and I love to see it !

Fantastic experience: Noah Usherwood is skilled and motivating! Currently, it seems like he's the only one teaching group fitness classes here. I felt intimated looking in at Rize Fitness from the outside. Rest assured that whatever your fitness level, Noah will move it forward. I'm a yoga teacher and have experience with body-weight strength training, Pilates, and lighter dumbbells, but the world of machines, barbells, sled pulls, and box jumps was completely new to me. I've grown a lot more comfortable with equipment through classes at Rize. My partner and I have attended about 10 full-body conditioning classes so far, and have noticed a difference, even with somewhat sporadic attendance. Noah is a great coach, respectfully calling you out if you're slacking, and always happy to answer questions as well as refine form.

Fantastic experience: Extremely welcoming team of professionals from the owner down to the trainers, The set up is unreal for personal training, group classes and all the other services provided by Reggie and the team. Not sure how Ush Woods keeps that smile on his face every session but he is a great motivator and genuine guy, every class is creative and different, remember though just don't call him weak ;-) Top Facility, Great Classes and even better team.

Fantastic experience: As someone who has suffered from debilitating lower back issues, coupled with sciatica, it was important for me to find a trainer who could help build up my strength and my confidence while challenging me to progress towards my fitness goals. Kevin Maynard is that man. Everything from his incredible and humble persona, to his knowledge and genuine commitment to my physical/mental well-being has been astounding. Kevin truly cares about those he trains. He thrives on their positive progression and treats everyone with kindness and respect. Since I started training with Kevin I have been able get back to squatting, deadlifting, front squats, etc. all the exercises I haven’t been able to do for years due to my lower back issues. But Kevin coaches me, builds up my confidence and is absolutely elated when I make progress. I could go on and on about him. Perhaps the most compelling aspect of Rize is that Kevin is not an outlier. Everyone at Rize is incredible. Led by Reggie, Rize leads with its commitment towards fostering a positive and encouraging environment. It only took me two days to feel like I have been at Rize for years. On my first day at Rize I had other clients come up to me, introduce themselves and tell me how happy they were that I was now at Rize. It’s remarkable! I would claim that Reggie has caught lightning in a bottle but that would belittle the hard, deliberate work that has been put in to ensure that the people who are brought on at Rize all lead by example, educate and build others up. This is all by design. Rize clearly hires through culture and fit which is why it’s an incredible environment. Whether it’s Noah’s magnetic energy, you literally leave his presence feeling better, or Jade/Stef/Vaneska’s incredible knowledge and expertise, Rize is a place for both fitness beginners and those who are experienced. I would give Rize 6 stars out of 5 if I could and will never stop recommending it to others!

Fantastic experience: I had a great first experience at Rize today. The space is really well equipped with high quality machinery, free weights, track, sleds, rings and also good ventilation. Noah made me feel right at home and coached an awesome workout. He pushed me in a few places when he knew I could go a little harder. I met Reggie too who was also super welcoming.

Fantastic experience: Noah leads the group fitness classes and has completely transformed my approach to exercise and delivered unmatched results. His group fitness classes focus on enhancing athletic performance through circuit training, combining full-body lifts and cardio. In just two months, I lost an impressive 8 lbs, an achievement that no other gym in the area can replicate. Noah's unique training methods, personalized attention, and comprehensive approach to functional fitness make him the ultimate choice for anyone seeking exceptional results. I wholeheartedly recommend Noah for an extraordinary fitness journey

Fantastic experience: Attending group training sessions with Noah has been an absolute pleasure. Although the classes are undeniably challenging, I derive a great sense of satisfaction from pushing myself to new limits. Noah's exceptional coaching skills are a testament to his expertise in the field. He strikes a perfect balance between being firm and supportive, constantly pushing us to give our best while also encouraging us to listen to our bodies and exercise caution where necessary. His positive and motivational approach is infectious, making each session an invigorating experience. Overall, I feel fortunate to have Noah as our trainer, and I will definitely continue attending his classes to further improve my fitness journey.:) if you live around DT, Rize is one the best place you can start your fitness journey.

Fantastic experience: Did my first evening class with Noah tonight and was really humbled and impressed by the way I was challenged in ways I haven’t been before in so long throughout my fitness journey! Just a reminder that you can always be pushed to limits outside of your comfort zone, and I had a great time doing it with Noah and his class. Had to limp home from the intense workout, but will happily limp back there for the next class

Fantastic experience: 6 stars! Where do I begin. first work out… New to studio and I am rusty as hell (1 year hiatus ) Was nervous getting back at it but walking in to rize felt so welcoming, friendly, non pretentious. The work out was challenging in all the good ways. Fire tunes and positive vibes helped too! Super stoked on this spot. Can’t wait to go back.

Fantastic experience: A lot of fun!

Fantastic experience: I’ve been looking for a weight training gym in the downtown area that would push me and decided to try out Rize. I’ve seen such an amazing improvement in my body since joining in January so thank you !

Fantastic experience: Awesome facility and staff!

Fantastic experience: Been going to Rize evening group classes for about a month now and it’s been the most fun I’ve had in the gym. Noah really pushes you each class but has fun doing it! It doesn’t matter if you’re a pro athlete or a beginner, the classes provide a great workout and an even better environment!

Fantastic experience: I can’t believe the results I’m getting after only one month of the group training! Can’t wait for the next one Thanks Reggie!

Fantastic experience: Reggie is by far the best strength coach I’ve ever worked with. His workouts are challenging and so rewarding and I have become a much better athlete since starting at Rize fitness 4 years ago. The facility is beautiful, clean and and the staff are amazing

Fantastic experience: Have been training with Reggie for a long time and he is the most knowledgeable and patient trainer that I have ever met. The workouts consists of a combination of torture and fun. All the trainers and practitioners (tanner, Greg, Stu, Jess and Shauna) are all resourceful professionals who genuinely care for their patients/clients wellbeing. The ambiance of the gym is welcoming and comfortable, the equipments are well kept and the bathrooms are sparkly clean. And the music is phenomenal!!! I usually leave the gym sweaty but feeling refreshed and happy, the result of an amazing workout!

Negative experience: Found this company online for Biocidin so I placed an order from them. I asked for purolator shipping and they ship it via canadapost express and an extra whopping fee of $25 on top of $15. I don't mind paying for it, but use the company the customer asks for. I will not order again and don't recommend.

Fantastic experience: Lauren is so knowledgeable and personable. She takes her time and is very thorough. You’re in good hands with her!

Fantastic experience: Rize Fitness is becoming a life changing experience for me.

Fantastic experience: Love the entire experience. The Rize team is great

Fantastic experience: I’ve been coming here for about six months now training with Kevin and I couldn’t recommend it more. Kevin is incredibly knowledgeable, observant, kind and genuine. I’m finally at a point where I’m confident using any workout equipment and consistently meeting my fitness goals! I love this gym. Also, Amanda (physio) managed to get rid of a pain I had in my foot for months in about two minutes. I’ve never been a physio person but I will definitely be back to see her, too.

Fantastic experience: Marley is an incredible trainer. He knows his stuff! Would highly recommend!

Fantastic experience: Great experience. A detail focused professional hands down.

Fantastic experience: Tanelle was once again great ran into aubrey in the waiting area she looks great coming along very well i still do miss her but tanelle is doing great .

Fantastic experience: I can’t speak highly enough about dr. Shannon’s work. She is magic (but don’t go to her as I want her available to treat me: ) Can it get even better? Yup Physio, Amanda, knocks it outta the park!

Fantastic experience: Thank you for going above and beyond to explain everything and actually find the root of the problem and a solution .

Fantastic experience: I am working with Jade .He is very knowledgeable. Jaz gathered very good team.They are all very professional. Highly recommended.

Fantastic experience: Amazing. Everyone there are exceptional. Extremely friendly and knowledgeable. You get that family vibe when you enter those doors.

Fantastic experience: Wilfred was attentive , thorough in his explanations . He stated in the room the whole time . Anna

Fantastic experience: super knowledgable and answers all questions. Veey caring and genuine woman.

Fantastic experience: Great team!

Fantastic experience: I have been training at Rize Fitness for a year now. It's a great facility with good trainers. I have had the opportunity to train with Evans and Andrea. They are very professional, detail-oriented, committed and passionate about workouts and making sure you see the results. I enjoy going to Rize Fitness.

Fantastic experience: Stef helped me reach my fitness goals and I would definitely recommend him !

Fantastic experience: The most personable trainer combined with knowledge & humour to share! Will train with Stef as long as I can. Would 10/10 recommend!! Do it!

Fantastic experience: I’ve been training with Stef for the past two years and I can’t imaging where my physical strength not to mention my mental well-being as well would be without our sessions. Can’t recommend him enough.

Fantastic experience: The whole team at Rize fitness welcomes you where you’re at with open arms. Stefan definitely pumps you up in getting you results towards your goals!! Highly recommend for all walks of life!

Fantastic experience: Great equipment, excellent staff. Been training here for about a year now and it's really helped me with my overall strength and fitness.

Fantastic experience: Have trained with Reggie and Stefan and both are incredible! Rize Fitness is a very welcoming, professional and fun environment. Highly recommend!

Positive experience: Clean, hyper structured, and science based work outs customized for your body & goals. EVANS is awesome - kind, patient & encouraging. Central gym in DT. Recommend if you like a lot of structure.

Fantastic experience: Stefan, thank you so much, you're seriously an amazing trainer. Your positive attitude has really kept me going. I've enjoyed the training so much and am very grateful for your support. Everyone at Rize Fitness are fantastic people

Fantastic experience: I'm so happy I found Rize. It's a one stop shop for the latest in techniques and technologies in training and its right near me. Been working with Stef for more than a year now and I'm in a better place physically and mentally than I've been in even before the pandemic.

Fantastic experience: The staff, trainers and allied health professionals at RIZE are friendly and professional! I have had many trainers in the past but none as effective as Stef! I never thought I could reach my fitness goals after having 2 children in a short period of time but I can confidently say that I am in the best shape of my life!