
Information about F45 Training Markham
Opening hours
- sunday: 7h-14h
- monday: 5:30-20h
- tuesday: 5:30-20h
- wednesday: 5:30-20h
- thursday: 5:30-20h
- friday: 5:30-20h
- saturday: 7h-14h
Our comment from FitFit Canada about F45 Training Markham:
F45 Training Markham is a vibrant and welcoming fitness center that prides itself on providing an engaging and efficient workout experience. With a dedicated team of knowledgeable coaches who genuinely care about your progress, members can expect personalized attention and modifications as needed to ensure safety and effectiveness.
Key highlights include:
- Highly Motivated Trainers: Trainers at F45 Markham are not just instructors; they become a part of your fitness journey, constantly encouraging and pushing you to reach your personal best.
- Variety of Workouts: Every class features different challenges, combining elements of strength training and cardio in a fun, circuit-based format.
- Strong Community Feel: Members often mention the positive atmosphere and camaraderie among participants, making it a supportive environment for all fitness levels.
- Cleansliness and Safety: The studio maintains high standards of cleanliness, ensuring a safe and comfortable space for workouts, especially important during these times.
- Transformative Results: Many members have noted significant improvements in their fitness, strength, and overall well-being since joining.
While the center has earned overwhelmingly positive feedback, some users noted the occasional need for more guided cool-downs post-workout. However, the inviting atmosphere and exceptional coaching make F45 Training Markham a top choice for anyone seeking an effective fitness program.
Services, Machines and Guided Classes
F45 Training Markham: Opinions
Fantastic experience: They have knowledgeable coaches that care. I injured my back a while ago and they kept checking in on me when I was doing exercises that might tweak it then offered some modifications. They also have a lot of variety when it comes to the weights and the equipment like the mines. The owners definitely go out of their way to make you feel welcome. And they also have events and give back to the community through donations.
Fantastic experience: I’m a member of the Markville location because it’s walking distance for me, but have been coming to the Markham location since the passport launch because this location has the best (and most!) class times. The owner Bart always makes me feel at home and the coach Sho is so great at his job! Love this location.
Fantastic experience: I have been coming here since March, and the team here is absolutely awesome as there is always there to help you achieve your goals. Great thanks to Sherry and Bart. I highly recommend this place if you want to meet your goals. There are always different challenges, but they are so much fun.
Fantastic experience: Gotta give some love to this team! I wouldn't have passed some important fitness tests if not for them! These classes are ultra-motivating and they help you with the movements if you are more of a beginner. Special callout to Sherry and Saeed! Will be back!
Fantastic experience: This gym was my intro to F45 and off the bat, I want to say F45 is one of the most effective & efficient gyms/classess/programs/exercises I've ever tried. I'm not a gym buff but I like intensity and I love the structure that comes with classess. Every class involves moving through a circuit, using a variety of equiptment normally found at a gym, HIIT style. It's a mix of cardio and strength training which I really appreciate. At this gym, every class is run by 2 trainers who are constantly circulating the room providing feedback to make sure you are maximizing your workout and maintaining good form. Again, this is extremely helpful as it actually pushes me to improve over time. I've been to a number of gyms where the predominat interaction between the trainer and myself is words of encouragement which is helpful for motivation but not great for progression. Since joining this gym, I've tried F45 at 3 other locations - mostly due to traveling/being invited to other studios by friends and I must say, the vibe at this gym is unmatched. Every single one of the trainers here are amazing - special shout out to: Sho, JD, Sherry, & Saeed who I probably interacted with the most! The trainers are extremely friendly/welcoming, know everyone by first name, are very engaged in their class, constantly correcting form, which all creates for a very engaging environment. The classess are also packed with a wide diversity (in gender, age, and demographic) of very friendly motivated folks. I can't wait to be back!
Ah, thanks Arrchana! Can’t wait to see you you again as well!!
Fantastic experience: I have been a member of F45 for several months now, and I have been to multiple locations, but I can definitely say that this location is one of the best. The instructors here are absolutely phenomenal. Their expertise, dedication, and enthusiasm are unparalleled. They genuinely care about the well-being and progress of each and every member. There is a strong sense of community here, with everyone supporting and encouraging each other throughout their fitness journeys. This location is also very clean compared to the other locations I have been to. Highly recommended for anyone seeking a transformative fitness experience.
Thanks so much for the lovely review Parya. We do our best to have everyone feel welcome and comfortable and getting the most out of their experience with us. :-)
Fantastic experience: Great workouts, lasts about 33-35 mins
Fantastic experience: The trainers here are all so friendly and keep you in track! They push you to do your best and always makes sure you have the correct form. Absolutely no bs here!
Fantastic experience: Great trainers, great people. Gets u moving fast. No time wasted.
Fantastic experience: Clean Studio, expert coaches and great atmosphere. after a while they will be like a family to you . it is important that you enjoy your work out and be exited to visit your coaches. they really care about all of members. I am lucky to be a member of F45 Markham.
Fantastic experience: This is an excellent space if you love exercise
Fantastic experience: Best gym I have ever attend. Love the coaches and the teammates~~~~~~~~~~~
Fantastic experience: I have tried different gyms and had personal trainer before but none of this made me to addicted to working out. I love waking up in the morning to go F45 Markham such a friendly environment and passionate trainers. Highly recommend everyone to try because once you try it out you can’t stop going. Thank you so much F45 Markham
Fantastic experience: F45 Markham duo team Andrea and Bart are fabulous! With the amazing team of trainers on hand, you are always in good hands!! The workouts are hard core and you always leave in a pool of sweat !!
Fantastic experience: Very clean space, amazing community, and the most charismatic and encouraging trainers around! Love it here.
Fantastic experience: A super clean studio, with lovely team and nice mates. All coaches are expert, helpful and lovely.
Fantastic experience: Best f45 class Markham
Fantastic experience: ⏰ Pressed on time? Don’t have a solid workout plan? ⚡️Need more motivation and enthusiasm to workout? This place has all of that and more! ✅ 45 min Workout ✅ Certified Trainer Guided ✅ Any Fitness Level (beginner-advanced) ✅ New Programs (8 week phases) ✅ Strength, Cardio and Hybrid workouts ✅ Nutrition Plans ✅ Community and Teamwork I am a trainer at this location and my review is not biased. I discovered F45 Training and will always label it as the best workout you can get anywhere! The only thing that is missing is YOUR decision to make a huge change towards your fitness goals! Ps. Markham location is divisions champs! Meaning best service and results north of Toronto.
Fantastic experience: Great trainer with passion
Fantastic experience: Great workout studio with the best coaches!
Fantastic experience: - The BEST thing I’ve done for myself was joining F45 Markham. My physical and mental strength have increased tremendously. I can’t say enough good things about it. - Great Gym and class format! Lots of variety in the workouts and they are great couches always pushing you harder with positivity!!! Thanks Bart, Andrea, Sherry, Sho, Saeed, Zagros, Avital, Matt, Jenny, and JD
Thanks for the kind words, Amir!! We owe you thanks for brightening OUR day each workout you come to! Keep up the great work!
Fantastic experience: This is honestly an incredible workout studio in a very convenient location! The studio owners and trainers are super enthusiastic! Very helpful and pumped!! They provide alot of support on your mental and physical health! I was super shy walking into their location, but quickly they made me feel super welcomed!
Aww thanks Angel. That’s so sweet of you. Always great seeing you in the studio.
Fantastic experience: I've been attending F45 Markham on a drop in basis over the last 8 months and am highly impressed with the facility. Greeted with friendly knowledgeable staff and a clean and safe environment. Would recommend to anyone, no matter where they are in their fitness journey.
Thanks Kym! It has been awesome having you!
Fantastic experience: The workouts are always different from day to day. Amazing energy. The instructors are very friendly and energetic. They are always giving tips to everyone on how to improve their workouts. Probably one of the best gyms to join in the city.
Thanks, Soul Searching! We love our job!
Fantastic experience: Excellent workout experience. The staff is very friendly and knowledgeable. The workouts are constantly change. 5/5 would recommend
Can't wait till you're back, buddy! Thanks!
Fantastic experience: Best. Gym. Ever. But more than just a gym. Really supportive and encouraging community. All of the trainers are amazing. Fun, but focused on our form and progress. If you are in the Markham area and have been considering this gym, do it!!
You’re the best Chenster! Thanks for the kind words! How did we get by without you??!
Fantastic experience: F45 Markham is an incredible place to exercise, the trainers are adept, the atmosphere is friendly, the studio is tidy, and the workouts challenge you to improve yourself in a diligent and fun manner. At the time of writing this review, I have been attending sessions regularly for several months and will say that I am thoroughly impressed by the job that Bart, Andrea, Sherry, Jenny, Shoaib, JD, Avital, Jing and Lilian do. When they provide tips on form, it is to ensure that you are getting the most out of each motion. When they suggest modifications to the level of resistance, it is to ensure that you acknowledge the goals of both safety and progress. When they say one more rep with just a few seconds left in a set, it is to ensure that the little bit of grit in moments of fatigue that can make a huge difference is consistently demonstrated. The thought and effort that goes in to making each session a success is amazing and the support that you receive with respect to the goal of self-development is genuine.
It has been amazing seeing your progress, Sean! Keep it up! Thanks for the kind words!
Fantastic experience: Trainers are the best, awesome, friendly and very helpful. Studio is very clean and tidy. What I like most is the variety of functional exercises, always something different every single day which is very exciting!!!
You’re the best, Champ!
Fantastic experience: I love all the trainers and this music choice from Bart is always
It sure is!!
Fantastic experience: Looking for a great workout, and amazing trainers F45 Markham is THE place!!! I have been working out for over 10 years, tried different gyms, different workouts, personal trainers but nothing has helped me achieve my goals- the fitness, strength, posture correction and the feeling of belongingness, the way my studio at F45 Markham has.. the workouts are quick, effective, and guided; and you are sure to have the love-hate relationship with the trainers who are great at what they do..
We prefer the love, but accept the hate in the heat of battle! As long as a high five follows!
Fantastic experience: Love the culture here! Very motivating trainers! And I love that I’m done my workout in 45mins! Love it.
Thanks, Eva!!
Fantastic experience: Excellent trainers and great motivation!
Thanks, Philip! Hope to see you again soon!
Fantastic experience: Great place to work out! Highly recommended
Bernard! Thanks for the review! Miss ya man!
Fantastic experience: Love it!!! Owners and trainers here are the best!! Nice environment, coming here everyday makes me happy and energized!! F45 Markham is the best!!!
Fantastic experience: F45 Markham is the best! The staff is so supportive and knowledgeable. Definitely recommend if you’re looking for motivation to meet your fitness goals!
Fantastic experience: Trainers at this location do a great job of motivating clients. They are knowledgeable and very passionate about creating a positive team training environment.
Fantastic experience: I’m in town visiting my folks and I got a week pass to train here. (I am a member at the F45 Mumford Road location in Halifax.) I am loving that I feel right at home and appreciate that even when visiting another gym I can get the same workout in!
Thanks, Ruby! It has been great having you!
Fantastic experience: My wife asked me to come with her here for some cardio and strength training, very clean and well maintained equipment that again gets sprayed down and cleaned after use the trainers are awesome, friendly and they come around to correct you if you're posture or execution and form is wrong, so that you can get the most out of the work out program. This program works great with our F45 meals from fitmeal.ca
Fantastic experience: I joined F45 after hearing great reviews on the workouts. My experience so far has far exceeded all of my expectations! All of the coaches are friendly and knowledgable. I appreciate that the coaches ensure you leave each workout being the best version of yourself. F45 is by far the best series of workouts I’ve ever had. Thank you F45 family!
You're the best Ash! Thanks for being an awesome part of our fit fam!
Fantastic experience: The F45 Markham community is the best out there. All the trainers are great and every class is always a good time!
Fantastic experience: Impressed by how clean the studio is and how strict the team is on sanitization and physically distancing. The best part are the trainers and the community!
I would say seeing Rachel every day is the best part!
Fantastic experience: This is am amazing gym!! The trainers are all awesome! They are patient,energetic, motivating, and passionate with everyone that helps anyone get to their goals!! During this Covid pandemic, they have been doing such a fabulous job keeping themselves and everyone safe! They constantly disinfect EVERYTHING and have the proper protocols to ensure everyone is safe and comfortable! I highly recommend this F45 to anyone!!!
Fantastic experience: HIGHLY recommended. I look and feel much better than I did at the beginning of 2020 and have F45 Markham to thank for much of that. The workouts are great and the atmosphere is quite enjoyable thanks to the trainers all being extremely positive and helpful. Also, I feel safe with the COVID measures they have put in place as well as the day-to-day enforcement of these measures.
Fantastic experience: 6am PISTON - spot 3 is no joke .GREAT SESSION
Fantastic experience: F45 Markham rocks
Fantastic experience: Bart and his team are incredible when it comes to leading the workouts. Workouts are super efficient and will definitely challenge you. The coaches do a great job of pushing/motivating you just the right amount so you don't hurt yourself but still get a great workout. Love the atmosphere and community at F45 Markham!
Fantastic experience: Best and clean GYM facilities. Workouts here are so much fun love going everyday. Trainers are amazing!!!!
Fantastic experience: Love the team here! Can't wait to be back when quarantine is over.
Fantastic experience: I love it! Bart, Andrea and the personal trainers there are so awesome, always giving tips that might seem small but make a difference in helping us with exercising with better form. This works, and I am really pushed by the community that I work out with! Thanks you for your awesome work in making working out so much fun!!
Thanks Niki! Love having you and look forward to reopening.
Fantastic experience: Amazing efficient work outs in 45 minutes. Best part are the trainers and positive community!
Aww! Thanks. You're the real VIP.
Fantastic experience: Team work always work. Great Team
Fantastic experience: Awesome workout every class!
Thanks, Miss Gracie!
Fantastic experience: I love my morning classes at F45 Markham. The team and community have helped me crush my goals.
Thanks Ramzi! Keep it up, my man!
Fantastic experience: So much support!!! I’m such a lazy person when I hit the gym, but F45 pushes me and that exactly why I joined. I can’t wait for more sessions! I was a little scared before I came in because of all the ads made it look intimidating. However, after hoping into my first session everyone was super friendly and supportive! The workouts are only 45 minutes each expect for Saturday’s (on Saturdays there is a DJ to hype your workout out!). The workouts are broken down into having cardio every other day and having strength training the next day of the cardio day. On Saturdays it’s going to be a mixture of both cardio and strength training. There’s also two trainer for every workout (this way you will know your form/ posture is correct!) and they help you along the way. There are also showers and towels to make sure you’re nice and clean at the very end :)
Helen, you should work for us! Couldn't outline our program better!!
Fantastic experience: The F45 fam is the best to work out with! The trainers are great at pushing you and are very knowledgeable and experienced, aka they know what they’re doing! Best time every time.
The legend speaks! Thanks, KSO! OG member still killing it!
Fantastic experience: Best gym I’ve been to. Amazing trainers and great team environment. I saw such a huge change in my body after just a few months!
Hard work pays off! So happy to have you as part of the team, Ash!
Fantastic experience: Great classes and awesome trainers! The classes change frequently so you're always doing something different, and the trainers are great at correcting your form and giving tips.
Always great to see you, Raheman!!
Fantastic experience: Great class, high quality instructors and good atmosphere
Not sure who this is, but I am sure I love your handle on Google! Thanks for the awesome review!
Fantastic experience: Great trainers and always a good workout!
Keep it up, Dee!!
Fantastic experience: 培训师很专业,做的不到位的姿势会帮助纠正,设施也很棒。
Thanks Kelly! Glad you enjoyed it!
Fantastic experience: Another great Hollywood workout :)
Thanks, guys!
Fantastic experience: F45 has changed my life! I feel amazing. These workouts were made for me!
GIFs don't work here, or else you would be getting a great big Moana something! Thanks Seanna! Always great to see you!!
Fantastic experience: What an amazing workout!! The classes are easy to follow and the trainers are amazing! They spend time correcting your form and they're super motivational! Would definitely recommend!
Vanessa! Glad you had an awesome workout! See you in a couple days!!
Fantastic experience: F45 Markham is a great place to have an intense workout, no matter your fitness level. The trainers are amazing and it’s a very welcoming place for everybody. Once you start it’s hard to find any other workout that compares to F45. it’s challenging and fun and you are done in 45 minutes.One of the best decisions I have made.
Thanks Daniel! Always a pleasure to see you!!
Fantastic experience: F45 has nailed a fitness formula and workouts are consistently fun, efficient, and never boring. at the markham location, the trainers are attentive and their feedback is precise and gentle when they suggest corrections to form. F45 always has dope music to make your crunches and squats a lil deeper. saturday am DJs make a challenging workout go quickly! join the 8-week challenges too - you’ll get support on diet, meal timing, nutrition, etc. so, no matter your fitness level, if you’re ready to up your game, try F45.
Glad we got to meet you, Linelle! We'll see you on your next visit too, I hope!!
Fantastic experience: I signed up for my F45 after having tried another trial at a different HIIT gym in the area and wasn’t really thrilled with the other gym’s sales process. After seeing signs for F45 I decided to give that a shot and to be honest - when I first signed up for my F45 trial I wasn’t sure I’d stick it out. The classes were tough and it took a few weeks to get adjusted seeing as how I hadn’t worked out much before this. Here I am almost a year later and can’t thank Bart and Andrea and the rest of the F45 trainers enough. I’ve been blown away by the results on every measurable metric - I’m down more than 30lbs, lost two inches off my waist and shaved 10 minutes off of my 10km run time. You won’t find a better group of more genuine trainers who truly care about helping people reach their fitness goals and just about the members in general. Joining F45 was one of the best decisions I’ve made!!
Lunch time will never be the same, Beaner!
Fantastic experience: If you want results this is where to go. Every single workout has bee different and the variety between strength and cardio is the best. I actually look forward to working out!
We actually look forward to seeing you! Challenge 22 Winner!!
Fantastic experience: It was one of my first experiences doing one of these fitness classes. I personally hate doing cardio, however with the f45 classes on Wednesday it really showed me that it doesn’t have to be boring while doing cardio.
Glad you had a great session, Melanie!
Fantastic experience: Defntly love here
Right back at you, Edith!
Fantastic experience: Trainers are very friendly and engaging. They challenge you to push yourself and do better! Great family to be a part of!
Always great seeing you in the early AM!
Fantastic experience: Great gym if you're looking for a place to push you and help you do exercises with great form. Instructors are all very helpful and it's a great environment
When are you back, Lash?! ; )
Fantastic experience: Never felt better and stronger.
Great to have you on board, Leah...Now, as for that dancing.... ; )
Fantastic experience: I've been going here regularly since July 2019. The trainers are fantastic and always there to assist with good form. They're really encouraging too. The workouts are brilliant and the exercises are always varied to keep things interesting.
Thanks Stuart! Always great to see you!
Fantastic experience: Great classes with friendly trainers
Thanks Kent! Always great to have you and the crew around!!
Fantastic experience: The entire F45 team at Markham has been nothing less than amazing for the many months I’ve been training with them. F45 Markham understands that every individual is different and it’s encouraged that members workout within their personal limits (and comfort level) to prevent injury. That being said, the team takes the time to demonstrate and educate the proper techniques throughout class so you never feel “lost” during an exercise even after the initial demos. I’ve seen first hand the physical transformations that people go through from all levels of fitness. Even the fittest individuals will be challenged! At the end of the day, it never ceases to amaze me how new joiners all walk in (day 1) with a worried look, but exit and come back with smiles on their faces day in and day out (day 2+). It really is...life changing .
You're the best, Justin! We'll miss you! Best of luck in San Fran!
Fantastic experience: Great class!
Fantastic experience: Tried out the 7 days free trial. Staff super friendly, especially Stephen and Ann. They care about the fitness and experience and not try to sell you their programs. Very encouraging and supportive coaches, pushes you when you need it and encourages when you want to hear it. THANKS!
Fantastic experience: Best place to workout in Markham!
And, of course, the members are awesome!! Thanks, Vic!
Fantastic experience: Great community feel at F45 Markham! The owners and staff are encouraging and knowledgeable, a great place for all levels of fitness and abilities. I love the group training aspect and the 45 min blocks. Perfect for a packed schedule, lunchtime break or even to help with strength and functionality. I train in martial arts and yoga and personally I find F45 training has added to my strength physically in those fields as well as my daily life! Facilities are also ALWAYS super clean which for gyms is a must have!
Fantastic experience: Super welcoming and attentive trainers and members!!
Fantastic experience: F45 is great! Full body workout, very efficient, and lots of variety to keep it interesting and moving very fast. F45 Markham has some nice trainers; I was visiting from Chicago with some coworkers who were first-timers, and they made us feel very welcome. I’ll be back when in Toronto!!
Look forward to it!
Fantastic experience: F45 is one of the best functional programs I've done till date. The workouts are never the same, so it's always interesting and challenging at the same time. Highly recommend it to anyone wanting to start their fitness journey.
Thanks Neeraj! Been great having you and the team at the studio!!
Fantastic experience: Great people and place to work out!!!
Positive experience: Pretty great workout that you’ll feel for awhile. The class I attended was intense for my level of fitness. The class was organized in stations and each station exercise was shown on a screen at the front of the class which was very useful. Exercises involved jumps, burpees, medicine balls etc. Unfortunately, there was no guided stretching at the end of the class which was definitely necessary but not an issue if you know how and what to stretch on your own. Welcoming place but an orientation around the space would have been helpful. They check in on newbies and provide great encouragement.
Fantastic experience: Best Club EVER! Love the owners and Members!
Fantastic experience: Just tried F45 markham today , the location was clean and so welcoming. Bart who I believe is the owner knew what he was talking about ( im not an expert but been training for over 10 years) burnt 375 active calories in 45 minutes and it was quite fun. Would definitely recommend them if you are looking to tone up and burn some calories.
Fantastic experience: Love it! So motivating and makes me want to commit to working out regularly
Fantastic experience: Amazing and sweaty ! Effective 45 mins
Fantastic experience: The F45 workouts already have a reputation as one of the best out there for its intensity, variations, and results. This markham location though is the the most engaged gym I’ve been to. Credit to the owners and trainers who integrate accountability (challenge groups, reward systems,etc), community involvement (speaker sessions, outdoor charity workout days), and fantastic socials (ping pong Christmas parties, themed workout days, volleyball, axe throwing, basketball). By far the most all around gym that will kick your...
Fantastic experience: First time here and both Evitel and Chi (sorry if I spelt your name wrong) were amazing! Even for a first time person like me with a non existant fitness level never felt out of place. Keep up the great workouts!
Fantastic experience: Amazing coaches that care about your progress! Extremely supportive and uplifting environment to train. Check it out!
Fantastic experience: outstanding experience
Fantastic experience: Awesome trainers, hype music, interesting circuits. Can't get enough.
Fantastic experience: The one and only gym I have felt absolutely comfortable in and accepted by all members and trainers. Absolutely love this place!
Fantastic experience: 3 months in and still being challenged every workout! Great mix of cardio & strength training. Excellent trainers who genuinely care about your health & your goals. Welcoming community that makes it feel like home from day 1, with high fives galore! Clean gym with towels, showers, filtered water station & great tunes. Definitely a must try if you’re looking for life changing results!
Fantastic experience: Foxtrot session...all cardio...loved it.
Fantastic experience: Intense 45 min workout, different every day hitting cardio and strength! Love the variety! First time trying Wingman and really enjoyed the format and guidance from Bart! Thank you!
Fantastic experience: If you're looking for motivation, a welcoming atmosphere with great coaching then I would highly recommend F45 Markham. I never leave F45 not drenched in sweat. There's a good balance of cardio and resistance workouts to suit your fitness goals. The coaches are knowledgeable, friendly and there to set you on the right path.
Mike! This is the nicest I have every heard you! Thanks man! All hail "The Champ!"
Fantastic experience: Great community, workouts, and trainers! Always got me coming back :)
Fantastic experience: Awesome place to workout and to get the motivation to reach your goals! the team is amazing!!! Totally recommended!!! Thanks to all the F45Markham family for the warmth welcome!
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