DeltaTrain

Fantastic experience: This is the best gym I’ve been to! Such a amazing community with exceptional coaches that make sure each workout is fun, safe, and scaled to your abilities, challenging you in the right way. Thanks to them I’ve seen consistent progress, hitting many PRs and learning new ways to improve my form in each session! The programming is the best. I love the variety of workouts and dedicated weightlifting classes that keeps things exciting. The stretching/ancillary work is also well thought out to enhance recovery and improve balance and strength. Plus, there's an excellent open gym space for extra practice which is a huge bonus! The owner Amy is also one of the kindest, most dedicated people I’ve met. You can tell she cares about creating a positive, welcoming environment for everyone, making this gym feel more like a second home than just a place to work out! I highly recommend.

Fantastic experience: Amazing gym in the heart of Liberty Village

Fantastic experience: I’ve been doing personal training sessions at Delta with Alana for about 7 months and I’ve seen huge improvements in my fitness. I originally signed up for a few sessions so I could learn proper form for the CrossFit exercises they do in class, but I liked working with Alana so much that we continued weekly sessions. Going to a new gym gave me a lot of anxiety as I’m not the most athletic person, but Alana has given me so much confidence. Her workouts are challenging yet achievable and she pushes me to do my best, even on days when I feel less motivated. I would definitely recommend working with Alana, especially if you’re new to CrossFit.

Fantastic experience: DeltaTrain is my home away from home! I have been to numerous class-based gyms over the years and DeltaTrain is simply on another planet. The coaching, programming, and community are all top tier. I know that just by showing up I will get in a proper warm-up and a great workout. The coaches are all highly skilled and great for all levels, ensuring everyone is moving safely. I never thought I would be the type of person who actively has to plan in a rest day, but I love this place so much I have no problem motivating myself to go 6 days a week.

Fantastic experience: I started a few weeks ago, and I really like it. The program is excellent and well-structured. I also appreciate that we have different coaches, allowing us to benefit from a variety of experiences and receive diverse feedback. The open gym is fantastic as well, providing the opportunity to practice everything you need. I highly recommend it, regardless of your CrossFit level.

Fantastic experience: ⭐⭐⭐⭐⭐ DeltaTrain is fantastic! The coaches are knowledgeable and supportive, and the atmosphere is welcoming and motivating. A special mention to how well the workouts are structured—the warm-ups are superb, focusing on mobility and preparing your muscles and joints for the class. The community here is great; I always leave feeling accomplished and look forward to my next session. Highly recommend DeltaTrain to anyone looking to get fit and have fun!

Fantastic experience: I was looking for group fitness places around Liberty Village and came across Delta. As someone who’s a complete newbie to working out, strength training and CrossFit I found the website very informative and transparent. It was important for me to find a place which welcomes everyone and one that fosters friendship and community building. It’s been 3 weeks now since I’ve started and oh gosh I absolutely love it. The training scales based on your ability and the instructors are very patient. It’s also very inspiring to workout alongside so many other people, some of whom have been doing CrossFit for years. If anyone’s looking for a great community of people to workout with then Delta is worth a shot!

Fantastic experience: Nice place and very good vibes

Fantastic experience: Highly recommend this studio. First time doing cross-fit and I was truly intimidated! But all fear went away the first day. Each trainer truly makes a point to introduce themselves, offer help on form and technique and are really supportive and encouraging. If you are even slightly interested in what cross-fit can offer you, highly recommend this studio! Its big with lots of equipment, and people are really friendly.

Fantastic experience: I have been a member at DeltaTrain for more than 2 years and couldn’t imagine being anywhere else. The coaches and staff are extremely knowledgeable and happy to go above and beyond to help you with your technique or give you advice on your training. And the members have quickly become some of my closest friends. If you’re looking for a CrossFit/Functional Fitness gym to join in the West End, I high recommend Delta Train. Come for the workouts and stay for the community. P.S. There’s lots of street parking and the 504 streetcar stop is only a block away from the gym. Lots of easy ways to get here!

Fantastic experience: The Delta Train gym is an amazing community of people in Liberty Village that is fun, welcoming and encouraging. They're beginner friendly and the staff is phenomenal. They also run advanced classes for people that want more of that. I've been attending the group crossfit morning classes at 7AM for the last 3 years, going 3x per week. From my experience, DeltaTrain is all about the people. I enjoy going because of the kindness. A big shoutout to Gui, Amy, Mat, and Bronson for their commitment to excellence. Each coach emphasizes stretching, technique, and makes group training fun while helping you hit your goals.

Fantastic experience: Deltatrain is by far one of the best CrossFit and Olympic lifting gyms in Toronto. All the coaches are professional, knowledgeable and incredibly welcoming, they take the time to walk you through the movements and give you cues to improve during the class. The programming is fantastic and good for both beginners and seasoned athletes in addition to the most welcoming community and kind people you’ll ever meet! If you are looking to improve your skills or start your fitness journey, this is the best place to do so. Couldn’t recommend it enough.

Fantastic experience: Great space, best vibes!

Fantastic experience: DeltaTrain is by far the best Crossfit gym I've ever trained at. It sets the bar high with quality coaching, thorough movement specific warm ups, and excellent programming for all levels of athletes. I've come so far as an athlete training here; I can't recommend it enough!

Fantastic experience: Great instructors and community

Fantastic experience: Great gym. Very knowledgeable trainers. Friendly community. Everyone is there to work hard, but isn’t too intense about it.

Fantastic experience: Very friendly trainers and easy drop-in procedure via Wodify. Would go here again anytime for a drop-in :)

Fantastic experience: One of the best crossfit / olympic lifting gyms in Toronto. It has great programming for both crossfit + olympic lifting with plenty of classes / slots throughout the week. Its great for experienced lifters and beginners alike (the coaches design the programming to be appropriately challenging for you). The energy and atmosphere is positive and you always end up leaving feeling great. The coaches (Gui, Bronson, Matheus, Kirsten, Ryan) are all excellent in terms of knowledge + encouraging you. Amy is the owner and shes super friendly / professional, shes done a great job with the place

Fantastic experience: DeltaTrain has a great atmosphere and great coaches. I get in and out in an hour and it’s the perfect start to my day. Since I’ve been going to Delta, my workout routine has been more consistent and therefore my quality of life has improved - I’m leaner, my mind in clearer and my joints feel better. Thanks to Amy and the crew!!

Fantastic experience:

Fantastic experience: If you're looking to get strong, improve your olympic weightlifting, and make some friends, this is the place. A female-owned gym that shows through in the cleanliness and style of the gym. I've been to a few cross training gyms, and I've never experienced coaches this amazing. Seriously, the coaching is unbeatable. All coaches are experienced, very well educated, and know how to coach you through any movement. My Olympic lifting has improved so much since Deltatrain! Highly recommend coach Gui, Amy, Kirsten, and Bronson. Worth every penny for the quality and also the community that you create. Seriously, I have a whole new group of friends since Delta. Thank you Delta!

Fantastic experience: I have been training in Delta for 3 months and its the best gym I have been. Coaches are very nice and good. They always pay attention at any incorrect posture and The ambience is very friendly also. you feel like home there!.

Fantastic experience: Training at Delta has been an absolutely amazing experience since the first time I went in. Everyone is warm, welcome and supportive which is key when you are getting into a new sport. I am really glad I found this community and this great place to train.

Fantastic experience: Delta train is an amazing gym! The coaches are one of a kind -helpful, highly trained, approachable and always fun. They are patient in showing you how to improve your technique and strength safely. The community they’ve built here is so welcoming. Highly recommend!

Fantastic experience: Been a member for a couple of years and still love it as much as when I joined. They have the most amazing, supportive and inclusive coaches! They take the time to get to know their members and you feel like you’re part of the team. Hard work and self improvement gets noticed on any level of athlete. If you show up so do they!

Fantastic experience: I just joined a few weeks ago and I love it! The gym is super clean and staff is very friendly. I really love the fact that they watch you do the movements and exercises to make sure you’re using the correct form and technique. I look forward to each and every workout! Yusra

Fantastic experience: I did three months of bootcamp with Danny here. I was new to Crossfit and he was very accommodating and started me off accordingly. Fantastic facility, very clean. Will return.

Fantastic experience: My favourite place so far!! Everyone is so helpful and nice

Fantastic experience: Good equipment, space and coach. Beside the class was very complete. So good to be a new member since today.

Fantastic experience: Love it so far! Just started about 2-3 weeks ago and I am a rookie and thought I would be intimidated since I am a beginner again. But it’s so good, Kiki is great!! I have done most of my classes with them and I love how I am eased into the exercises while challenging myself! I have done one class with Bronson and I quite enjoyed it too! Nice gym generally, I think there is something for everyone. If you want to join, don’t be held back! If I can, you can too

Fantastic experience: I've been going here on and off for 5+ years and the reason I keep going back is because the coaches are attentive and constantly make you feel like you WANT to get better! I have never been afraid of injury because the coaches truly know what they're doing and make sure your form is always a top priority. Love the atmosphere, energy and have made some of my best friends in this gym. Thanks guys!

Fantastic experience: I have been visiting this gym since its RCFLV days and I am blown away by the transformation since it transitioned to DeltaTrain. The environment is welcoming to athletes at all fitness and skill levels and the coaching/programming prioritzes technique over speed/weight. On top of this a lot of thought goes into the warm-up routines which I appreciate from an injury prevention standpoint (a common critisim of Crossfit type workouts). All in all there's nowhere I would rather train. Highly recommend.

Fantastic experience: Good equipment, space and coach. Beside the class was very complete. So good to be a new member since today.

Fantastic experience: Just joined Delta Train two weeks ago and my overall experience has been great. Learnt a lot in the last 2 weeks. I always look forward to the classes. The coaches are very knowledgeable and help walk you through the techniques. Most importantly the environment is very positive. Every class I see people pushing themselves and the coaches have created an atmosphere where individuals can challenge themselves while executing the techniques properly and correctly. There is a workout curriculum posted before class so you can see the target goal beforehand. Overall an amazing gym with good coaches & trainers. The gym is super clean too with lots of new equipment for use so that's always a perk. If you want to challenge yourself then Delta Train is the place to be.

Fantastic experience: Amy has surrounded herself with like-minded coaches who consistently balance the art of being supportive and encouraging. Gui, Kirsten, and Amy have all recognized almost immediately that I am someone who needs that extra push. Their support and guidance ensures I don’t give up and as a result, I look forward to working out

Fantastic experience: Amy has surrounded herself with like-minded coaches who consistently balance the art of being supportive and encouraging. Gui, Kirsten, and Amy have all recognized almost immediately that I am someone who needs that extra push. Their support and guidance ensures I don’t give up and as a result, I look forward to working out

Fantastic experience: Great energy!

Fantastic experience: The coaches are really helpful in correcting you with your form, and they've created a very welcoming and motivating space to work out!

Fantastic experience: Da best

Fantastic experience: I love workouts at Delta train. I am a newbie and love how each coach helps me with modifications of the exercise. I cannot recommend this place enough if you are looking for variety of workouts and become stronger.

Fantastic experience: Amazing gym! Has everything you need to succeed. From professional, attentive and friendly coaches that will help you scale the workout to your ability and perfect your form, to great equipment and friendly members. I came to Delta as a complete crossfit novice, and thanks to the staff and members, came out more confident and stronger. It therefore does not come as a surprise to me, the love towards this gym and the community it has built.

Fantastic experience: Was nervous to join given the jump in price but from my first class I felt so comfortable and so welcomed. I am blown away by the quality of coaching and programming! Love the community, the staff and workouts. Highly recommend!

Fantastic experience: Classes here are grade A. Staff is very helpful and professional. Great programming and facility!

Fantastic experience: We spontaneously dropped in while we were waiting for a brunch place to open. I was anxious where I would do my workout that day since our flight was later that afternoon & we were on a time limit. When we arrived, a very kind staff member was very accommodating in letting us train for the reminder of the open gym time (~45 minutes). Absolutely made my day! We can't wait to go back next we're in Toronto.

Fantastic experience: DeltaTrain always provides a welcoming environment, great coaches, and a good sweat! Whether it’s in-person or online, a DeltaTrain class is always the highlight of my day!

Fantastic experience: knowledgeable and super-friendly coaches. Clean facilities. Amazing community. You’ll want to do another class right away.

Fantastic experience: Ive been part of the Deltatrain team for the last few years and I cant say enough great things about Amy and her team! They are very welcoming to anyone no matter the skill level or workout backgrounds. From the first class to multiple times a week, they team there is incredibly supportive and passionate about what they do. During the early days of the lockdown we looked forward to their online workouts to keep us sane and in shape, and were were lucky to squeeze in a few outdoor classes when they were allowed. Im happy to be part of a great community, keep up the amazing work!

Fantastic experience: Awesome CrossFit gym! I'd never done CrossFit before coming to this gym, and can't imagine what my fitness would be without it now. The coaches are all awesome, and the people are super friendly. Highly recommend it for everyone from beginners to seasoned crossfitters.

Fantastic experience: Before I joined DeltaTrain, I was never consistent with fitness. I’d try trials at gyms here and there, from HIIT to boxing to barre, but nothing really seemed to stick. But from day one, Amy and all the coaches at Delta made me feel SO welcome and comfortable. It’s this sense of community and positive energy that has kept me around for almost 3 years now. The coaches here care and it’s a plus that they’re also super knowledgeable and experienced which translates in their coaching. I couldn’t imagine my life now without Delta and the amazing people it’s brought together.

Fantastic experience: DeltaTrain inspires you to always perform your best. All of the coaches have incredible knowledge to help you along your fitness journey. Their attentiveness, professionalism, and happy spirits will always have you wanting to come back for more. Truly a great place to train and make friends. Thank you to Amy and all the amazing coaches for always pushing me and having fun along the way!

Fantastic experience: Amazing people and amazing coaches. Great place if you want a challenging workout in a friendly environment. Good equipment and venue too!

Fantastic experience: I’ve been a part of this gym for over 4 years and not only have I felt and looked my best, the staffs knowledge and expertise supersedes any gyms that I have previously visited. I cannot wait to get back to lifting and reconnecting with all the great members and coaches who inspire me to be the best version of myself!

Fantastic experience: DeltaTrain is the best community hands down. It’s where I met some of my greatest friends and changed my entire perspective on fitness. I no longer workout because I don’t like my body, I workout because I LOVE my body and want to challenge myself everyday. Amy is an incredible coach and person who cares about her members. Go team

Fantastic experience: You just have to look at the stars folks. Delta (then CrossFit Liberty Village) was my first CrossFit experience. I loved it but after almost 4 years, I stayed for the community and excellence in coaching. Great, welcoming people whether you're rx'ing the workout or doing your first class. Like most places, classes are virtual right now during covid but through and well worth it .

Fantastic experience: I have had the pleasure to join Delta Train a few years ago and the inspiration and excellent training led by Amy and her coaches has set me up with good habits for a healthy lifestyle as a result. I recommend Delta Train for anyone, regardless of your current physical fitness, to join DeltaTrain and reap the benefits.

Fantastic experience: I was hesitant at first because I had never practiced CrossTrain before. However, the team very patiently always took the time to explain everything and addressed all my concerns. The whole team is fantastic! So friendly, patient, highly motivated, respectful, and professional. They all are very knowledgeable and easygoing! (:

Fantastic experience: Awesome gym - fantastic and friendly members - best trainers and owner! Super beginner friendly and a good number of elite athletes to look up to and inspire you to push hard. Can't say enough amazing things about Delta!

Fantastic experience: I started going to DeltaTrain because I had never tried CrossFit before and my partner and I were curious about it. Immediately, after our first class, we were hooked. The level of professionalism from the coaches was next level. I always felt safe and that my physical health was a top priority. Classes are extremely challenging, and the coaches are so motivating. They will push you past any plateaus and help you achieve your fitness goals. The community that they foster there is also incredible. Amy, the owner, really has done something special with this place. Would 100% recommend this gym to anyone, check them out!

Fantastic experience: I spent over a year at Delta Train - (including 8 months while pregnant) - the coaches and programming there are top notch - the team is super knowledgeable, respectful and always there to challenge you to push through to the next level. Highly recommend.

Fantastic experience: The most amazing gym that you will ever join! Fantastic and experienced coaches, great members and fun and challenging classes. The team at DeltaTrain has done an amazing job engaging their members during the pandemic and I am proud to say that I am in better shape now than I have ever been. Thank you Amy and Team! You guys are golden!

Fantastic experience: Love this gym, Amy and the staff are amazing, great atmosphere and community, great online and in person training options!

Fantastic experience: DeltaTrain has been my safe space for mental and physical health for 7+ years and it can be yours too! Amy and the DeltaTrain team have created a friendly, accessible supportive community through fitness. If you're just starting out, experienced, or specializing in your training the DT team has something for you. From classes, to private training, to open gym you will experience a positive, motivating environment that is welcoming to everyone. Walk in the door and say hi!

Fantastic experience: Amy and the whole crew at DelaTrain are an amazing bunch. I’m an on and off gym goer and every time I’ve gone back (for the 100th time), I’ve always felt welcomed. DeltaTrain is an awesome gym, the space is open and super clean, the workouts are always intense and fun and it’s always felt like a family for me. I love Amy and DeltaTrain

Fantastic experience: DeltaTrain is definitely a top-notch gym, I can't say enough great things about it. Exceptionally knowledgeable and supportive coaches, highly motivating atmosphere, and challenging workouts. 100% recommend!

Fantastic experience: Best gym - great coaches and amazing community!! I highly recommend their in-person and virtual classes!!!

Fantastic experience: Best Crossfit gym in town no question.

Fantastic experience: Good price, staff always polite and amazing equipments. Small gym but very cozy. Not too busy after 8pm. Super recommended

Fantastic experience: I’ve visited here 3 times while visiting the area. It’s always been a good experience and I’ve enjoyed the experience. Guilhermo has been the coach on the last 2 occasions and has provided really helpful instruction. It’s nice to get a good workout away from home and I can trust that I’ll have a good experience here.

Fantastic experience: I have been going to DeltaTrain for 3 years now and have tried many CrossFit boxes and this is by far the best. There's a great mix of workouts, whether you're looking for endurance, weights, technique or mobility - they have it all. The class sizes are kept to an appropriate size which allows the coaches to really focus on the members and provide coaching throughout the workout. Most importantly, all the members are incredibly welcoming and social - I'd highly recommend giving this gym a try if you want to get fit and/ or make some new friends in a great community.

Fantastic experience: Isabel is very dedicated to heal your body. She is very detail-oriented, thorough, excited, and super smiley too! I have worked and am still working with her on over-head shoulder problems. Since applying the exercises my shoulder has greatly improved already and I see even more improvement on the horizon. Highly recommend working with Isabel! Great experience

Fantastic experience: Dropped into their box and had a great workout. They were super accommodating and the workout was a beast. Thanks!

Fantastic experience: Head Coach, Amy, is at the helm as the new owner! She's turned a great place into any even more amazing community! The coaches are super friendly and supportive and they've got the new Rogue Echo bikes! This is where you start your fitness journey, whether it's Crossfit, HIIT, or personal training. Recommended!

Fantastic experience: Super nice, very experienced coaches and staff. Love the atmosphere, support and energy during workouts. Coaches will meet you where you are and work with you to build overall fitness.

Fantastic experience: If I could put 6 out of 5 stars I would. I spent 18 months bouncing around from top rated physio to chiro to sports med with the pain from an injury (lower back and hip injury) only deteriorating further as I never received helpful attention, treatment or advice. It became apparent right away in my first appointment with Izzy that she takes a much more thorough and attentive approach in her assessments – the full hour is spent one-on-one, carefully observing how your muscles and joints move, she then teaches you (and sends you detailed personalized programs) how to perform all of your rehabilitating exercises the right way so that you don’t keep exacerbating your same injury with poor movements and over compensating with other muscles or joints. I’ve had 3 appointments over 3 months and it has had a profound impact on my day to day, with my injury well on its way to full recovery and I’ve even strengthened the injured area’s muscle groups to prevent future re-injury. If you’re going to put in the work to implement her programs, I’m confident that Izzy will find a way to help anyone bounce back from an injury or work toward any rehabilitation goals.

Fantastic experience: Varied programming, amazing coaches and excellent community!

Fantastic experience: Great place to train. Solid programming and coaching staff. Very competitive environment. Has open gym too.

Fantastic experience: Great CrossFit gym. They are extremely helpful and perfect for beginners and seasoned veterans. Everyone is also very friendly.

Fantastic experience: Amy was great. CrossFit is fun especially when in group. I totally recommend this gym to everyone

Fantastic experience: Great instructors, constantly giving individual feedback while you work out and a positive culture of people at all different levels. The foundation classes are extremely helpful too. Everyone is respectful, even the members. No macho bro culture here. Everyone is humble and down to earth.

Fantastic experience: Awesome coaches.

Fantastic experience: The trainers / coaches here are awesome motivators, it's a good environment for beginners.

Positive experience: Supportive staff, comprehensive training

Fantastic experience: Though I only visit when I am training. The facility is very inviting and staff are really great!

Fantastic experience: Clear instruction. The class is not too crowded which is good.

Fantastic experience: I've been training at this gym for just under a year now (I have been training Crossfit for the past 4 years). Atmosphere here is great, the coaches and members are all awesome. The WODs here are generally a lot tougher than most of the other boxes I have visited, but this works great if your are trying to get better at this sport.

Fantastic experience: Good facility with space to do your own thing. The owners are great guys, flexible and helpful. I recommend this box to any travelling crossfitters!

Fantastic experience: Great workouts with awesome coaches.

Fantastic experience: Awesome facility with great trainers. They take the time to teach all of the lifts correctly and safely. This a great space with everything you would need or want.