Mind-Set Strength & Conditioning

Fantastic experience: Mind-Set Strength and Conditioning is by far one of Toronto's top gyms!

Fantastic experience: Amazing Gym and even better staff and coaching! Wonderful place if you’re looking to get started, develop, or continue with all your workout and wellness goals!!

Fantastic experience: Great mix of classes and programming and coaches

Fantastic experience: Phenomenal gym. The programming and care from the coaches is top notch; a mild step below personal training despite the class environment. Weights are tracked/suggested/updated for every major movement. While they do emphasize conditioning and are similar in style to Crossfit; there's a much larger emphasis on the fundamental Powerlifting movements and weight training. It's pretty common for ~45+ minutes of the workout to be a heavy lift (Backsquat, Press, Deadlift) and accessory lifts followed by ~10-15 minutes of a main event. As someone who enjoyed Wendler 5/3/1 style programming before joining the programming is essentially perfect for me.

Fantastic experience: Great gym with excellent programs that make you sweat and feeling amazing afterwards. John, Ryan and the staff are very professional and pleasant and also promote a warm sense of community among the members. Highly recommended.

Fantastic experience: I was just there for a powerlifting comp. The owner was super nice and friendly. It's got a pretty solid layout. It was set up for a comp and was perfect for that. Everything went great that day. I'm looking forward to the next comp you host.

Fantastic experience: This gym is awesome! I am surrounded by like-minded people who care about getting stronger and not just going through the motions as many do in group classes. The community is so welcoming and the coaches are very helpful and actually correct you as you train! Come Join Mindset- you won’t regret it!!!

Fantastic experience: Mind-Set Gym is truly a standout facility for anyone looking to accelerate their fitness journey. Whether you’re an ex-athlete reigniting your passion, a fitness enthusiast seeking your next challenge, or a beginner building confidence, this gym has something for everyone. The programming is meticulously planned, emphasizing progressive overload to ensure consistent improvement and steady progress toward your goals. Every workout is intentional, delivering results while keeping things fresh and engaging. What sets this gym apart is the perfect blend of challenge and camaraderie. The competitive yet supportive atmosphere keeps you motivated to push past your limits, and the friendly, knowledgeable coaches are always there to guide and encourage you. If you’re looking for a gym that combines expert training, a welcoming environment, and a strong sense of community, Mind-Set Strength and Conditioning Gym is the ideal choice. It’s a place where hard work and progress are celebrated, and I can’t recommend it enough!

Fantastic experience: Mind-Set Strength and Conditioning is hands down one of the best gyms in Toronto! The space is always clean, well-maintained, and has an incredible atmosphere that keeps you motivated from the moment you walk in. The programming is top-notch—well-structured, challenging, and effective for all fitness levels. Whether you're looking to build strength, improve conditioning, or train for events like Hyrox, the workouts deliver real results. The coaching staff is truly outstanding. They’re knowledgeable, supportive, and passionate about helping members reach their full potential. They create a positive, high-energy environment where everyone feels welcomed and inspired to push their limits. If you're serious about fitness and want to train in a place where both the community and coaching are exceptional, Mind-Set is the gym for you!

Fantastic experience: Mind-Set Strength and Conditioning is hands down the best functional fitness gym I've been to! The programming is top-notch, constantly varied, and keeps me challenged every week. The coaching staff is knowledgeable, supportive, and great at pushing you to improve while focusing on proper form and technique. The equipment is high-quality and well-maintained, creating a great training environment. I especially love the Hyrox workouts—they're incredibly well-structured and perfect for building endurance and strength. Highly recommend this gym for anyone looking to level up their fitness!

Positive experience: Mind-Set Strength and Conditioning is hands down the best gym in Toronto! The coaching staff is truly exceptional—knowledgeable, supportive, and dedicated to helping you reach your fitness goals. The space itself is clean, well-organized, and has a great vibe that keeps you motivated. I especially love the Hyrox workouts they run every Saturday. They’re challenging, fun, and perfect for building both strength and endurance. Whether you're a seasoned athlete or just starting your fitness journey, Mind-Set offers the perfect environment to push yourself and grow. Highly recommend checking it out!

Fantastic experience: Mind-Set Strength and Conditioning is one of the best gyms I've ever been to. I’ve been to other CrossFit gyms and none have ever stacked up to Mind-Set. The gym is exceptionally equipped, with everything from quality rigs, barbells, sleds, assault bikes, ski ergs and assault runners (just to name a few). The coaching staff is amazing — they are incredibly knowledgeable, supportive, and they always bring the right balance of challenge and encouragement to every workout. Mind-Set is a gym where the focus is always on proper form and utilizing good technique, ensuring members don’t get injured and improve based on quality movements. It's such a motivating and positive environment where everyone lifts each other up, no matter their fitness level. Mind-Set is a truly inclusive place; no matter what your level of fitness or what goals you are looking to achieve they are attentive to your needs and make adjustments to support your level of conditioning.

Fantastic experience: Mind-Set Strength and Conditioning is hands down the best gym I've been to! The programming is top-notch, offering a perfect balance of strength, conditioning, and functional fitness. I love the variety and challenge in every workout, especially the Hyrox sessions—they're such a great way to push your limits! The community here is amazing too, full of supportive and motivating people who make every workout even better. If you're looking for a gym that truly delivers results and a positive atmosphere, this is the place to be!

Fantastic experience: Mind-Set is hands down the best gym I've ever been a part of! The community here is incredibly supportive and truly holds you accountable for your workouts and goals. If you're looking to be part of a group of like-minded, motivated individuals who push you to be your best, this is the place to be. The positive energy, expert coaching, and focus on personal growth make every workout inspiring. Highly recommend Mind-Set for anyone serious about fitness and self-improvement!

Fantastic experience: I recently joined Mind-Set Strength & Conditioning, and I can honestly say it’s been a game-changer for my fitness journey. From the moment I walked in, I was impressed by the modern, sleek design and clean, well-maintained facilities. The gym is spacious, with plenty of room to move around, whether you're doing weight training, cardio, or participating in group classes. The equipment here is top-of-the-line—whether you’re into free weights, machines, or functional training, they have everything you could possibly need. I love their state-of-the-art cardio machines, which are perfect for a variety of workouts.

Fantastic experience: This place is amazing. Very clean and great instructors. Hyrox workouts are amazing! Went from 215 lbs to 170 lbs. I even got a girlfriend!

Fantastic experience: Amazing work out with Ryan!

Fantastic experience: I recently joined this gym not too long ago and am very happy I did!! Great atmosphere, variety of training techniques/equipment and love the staff! Would highly recommend if you’re looking to make some changes in your life!

Fantastic experience: Amazing Gym. The Hyrox workouts here are great!

Fantastic experience: Mindset is the gym that introduced me to CrossFit about 7 years ago. But to call it a CrossFit gym wouldn't do the place justice because Ryan's programming is more intentional and anyone who shows up consistently will see and feel results. If you're training Hyrox, F45, Spartan races, tough mudders, etc. this programming will benefit you. The coaches and owners are attentive and are able to adapt for all levels and there's a great sense of community here that is very welcoming to newcomers, too. It's been really cool to see how much people's physiques and mindsets have transformed over the years - which is a testament to this gym. If you just want to show up and work hard, this is the spot!

Fantastic experience: Great place, great equipment, great people. Definitely going back.

Fantastic experience: Mind set was my first ever intro to a gym and to say the least, it was a fantastic experience. They are non judgmental, constantly supportive and the facility is always clean and well maintained. I had to move out from the city and so had to find another gym. I will always go back there if ever I move back to Scarborough. Cheers !!

Fantastic experience: Mind-set Strength & Conditioning has exceeded my expectations in every way. The trainers are top-notch, the facility is immaculate, and the workouts are incredibly effective. I've seen remarkable progress in my strength and fitness since joining a year ago. I personally have developed a stronger mind and body. #MindsetGym #StrongerThanEver #Getup&Grind

Fantastic experience: Where do I start! Mind-Set has the atmosphere, grit and programming I've been looking for in a gym. Ryan and the rest of the coaches have a natural ability to make you feel like you're getting 1-on-1 personal training while in a group setting. I've been pushed harder than ever and have noticed my mental and physical fitness improve immensely. Not to mention the community is unmatched. Everyone is so supportive and continue to cheer each other on for all their wins. Thank you Mind-Set!

Fantastic experience: Best gym Ever

Fantastic experience: Mind-Set is an amazing gym. The training and programming is doable at any fitness level. Very friendly and welcoming atmosphere.

Fantastic experience: They have truly amazing team and teammates. As a international student I did not know where to start to going to CrossFit in Canada but I decided to start mindset. I would say this is not a ordinary gym to go their service is best I think.

Fantastic experience: I've been a member of this gym for almost 4 years, and joined when I was well into my 40's. I am now one of "those" people who gets up at 5am to workout; never thought it would be me!! Why?! Mind-Set is great gym facility - clean, spacious, well-equipped, organized, and has a class schedule that works for me! The class sizes are small, allowing the coaches to watch and correct our form and movements. The coaches and staff provide adaptable programming that has challenged me, from the beginner stages to where I am now. I am now at a point, where I am the fittest and strongest I've ever been. The Mind-Set community is very welcoming and supportive, especially when we were beginners! It has a diverse community of members, which has really helped me challenge my own views on aging and fitness. I appreciate being in an environment working out with others like me who are at mid-life, some members that are younger, and some that are also older! We encourage each other, cheer each other on, celebrate each others accomplishments and gains! Through Mind-Set, I found a community I really value and cherish!

Fantastic experience: Mindset has literally changed my life. I hated going to the gym. The “regular” gym. This place is more than a gym, it is a community full of like minded people all trying to get strong, fit, healthy and just their own version of best. The coaches are great, the people are great. Everyone is there cheering each other on and a little healthy competition too :)

Fantastic experience: Best gym Ever! The coaches, the space, atmosphere, and availability of ample equipment make this gym a great place to work out in. A true escape from the hum drum of life and especially after covid an absolute haven to come to and be normal again. The head coach Ryan programs weeks upon weeks of amazingly effective workouts that will make you noticeably stronger and fitter, on top of running a nutrition program on the side. He does not let anyone off easy, either. All the coaches are super friendly, excellent motivators, look out for our safety and just all around great bunch of guys. Highly recommend!

Fantastic experience: The coaches are top notch and the programming is well thought out and challenging, no matter your fitness level. Incredible mix of people who will push you when you need it while also celebrating your victories. 6am crew is a fantastic group of humans!

Fantastic experience: Amazing culture, coaches and plans that drive results.

Fantastic experience: Incredible gym, great trainers, amazing new facilities, tons of parking and top of the line equipment

Fantastic experience: This is not an average gym! A place where you feel welcome and are treated like family by staff, coaches, and other patrons. Helpful, attentive, motivating, and knowledgable coaches who take the time to make sure you are successful at meeting your fitness goals. I came here years ago and loved it. Went back to a regular gym and it was just never the same. I recently joined back and I am so glad I did. I don't think I can go to a regular old gym again! Try it out. Nothing to lose and so much to gain!

Fantastic experience: I have been to many strength training box in the past 10 years and I can tell you the experience you get from the coaches and the training program they put in place is outstanding. It is a friendly bunch of people, open to all level of fitness. The place is clean and organized.

Fantastic experience: everything u would want in a gym. trainers ryan and John are who I work with the most and have helped me through my journey to look and feel beter. thanks guys.

Fantastic experience: Just moved to the city and did a lot of research about gyms in Toronto. Been working out for many years now and have tried many different kinds of gyms, this one has really pushed me to reach a higher level in fitness. The trainers are all very friendly, helpful and above all professional. They really make you feel welcome and cater to each individual's ability and needs. The mix cardio and strength program is very effective to make you lose weight, be stronger and healthier. I've gotten so much fitter and stronger than I used to be and the members and trainers have made it so easy to show up everyday.

Fantastic experience: Great place to workout!

Fantastic experience: Amazing workouts, great and knowledgeable coaches who take time to help you with proper form and technique. Wonderful community. I love it here!

Fantastic experience: Excellent gym, my friend loves working out there and the owner let me try it out yesterday. Excellent staff and friendly members as well as clean facility with all the equipment you could ever need. Highly recommend this place

Fantastic experience: Great space with amazing people! The coaches are great at programming but more importantly, are super at motivating, guiding and helping you do more than you thought you could - I’m grateful to be a part of the community!

Fantastic experience: Amazing gym with incredible coaches, super friendly and supportive and a great workout. Especially right now, the online classes are really fun and accessible and I would totally recommend!

Fantastic experience: Awesome facility with a big space, perfect for a COVID-friendly workout. Staff and owners are incredibly friendly and knowledgeable. Perfect gym for a personalized workout.

Fantastic experience: All I can say is high quality training, knowledgeable caring staff and a state of the art training facility. Highly recommend to anyone.

Fantastic experience: Great facility, clean and very inviting. :)

Fantastic experience: Great space and great gym! Everyone is so welcoming and knowledgeable. Class times are convenient. So convenient that you really don’t have an excuse. The gym is always clean and especially now with reopening after Covid, the coaches always make sure you feel safe and comfortable. I am trying out their nutritional program because the before and afters I saw were amazing. I wouldn’t hesitate to recommend this gym to anyone.

Fantastic experience: Clean facility, great programming and amazing coaches!

Fantastic experience: This place has everything you need!!! The trainers are professional and friendly!! I love the extra amenities this gym provides, easy parking, shower, big change room etc If you’re looking for a place to push you further, this is the place to go! Nonetheless, it’s a great community, everyone supports each other in a friendly manner! I love it

Fantastic experience: Friendly atmosphere and clean place. Love the group workouts while social distancing.

Fantastic experience: Facility is airy, clean and bright. Atmosphere is friendly and inclusive. Staff is super nice. Coaches are well trained, pay close attention to and suggest improvements to techniques/posture. Class times for morning or evening person leaving no excuse to miss out on workouts. Once a week team workouts really push you! Heard and and joined through Groupon, now a paying client which says a lot.

Fantastic experience: I joined the 3 month bootcamp program with Mindset and was pleased with my results. No workout is ever the same! The facility is well-kept, clean and is fully equipped with top notch machines. The coaches are knowledgable and great teachers. Highly recommend!

Fantastic experience: Motivation, a sense of community and discipline: that's what Mind-Set has given me. As a newbie, I was intimidated to start CrossFit classes, but the coaches and athletes at Mind-Set made me feel welcomed from the start. Not only is the facility and equipment new, clean and organized, but also the coaches are dedicated, knowledgeable and hard-working. The class schedules are convenient and varied and each work-out challenges me in ways a conventional gym never could. I love it here!

Fantastic experience: Great environment and motivating staff. Wouldn't look anywhere else for a great workout!

Fantastic experience: Mind-Set’s training programs have been very complimentary to my boxing training. The coaches are very knowledgeable and guide you based on your skill level. People are friendly and encouraging and the space is open and clean with an array of equipment. I would definitely recommend you try it out!

Fantastic experience: Very welcoming and motivating trainers and community. Inclusive to all fitness levels and supportive of fitness goals. Atmosphere is airy, bright and open - classes are intertwined. Recommend for anyone :)

Fantastic experience: This gym is the best. Everyone is so welcoming from the trainers to all the members. With a strong emphasis on learning techniques properly their classes are great for beginners who might be weary of trying out CrossFit and with the more advanced classes there is something for everyone!

Fantastic experience: Very clean facility. Trainers are friendly and very knowledgeable. Lots of equipments!! They also have child sitting service for parents with young kids.

Fantastic experience: I've lived in the area for quite some time now and I've had been in several gyms, so far this one is the best. It's a large, clean and very well equipped facility, and the trainers and training is second to none. This is easily the best strength and conditioning facility I've used.

Fantastic experience: No matter what your fitness level is, MIND-SET will work with you and build you up to where you want to be. The bootcamp class is challenging but in all the right ways!! For the first time I really enjoyed working out and felt like I was part of a bigger team. Also super clean and full of equipment. Absolutely recommend!!

Fantastic experience: This gym is the best. Everyone is so welcoming from the trainers to all the members. With a strong emphasis on learning techniques properly their classes are great for beginners who might be weary of trying out CrossFit and with the more advanced classes there is something for everyone!

Fantastic experience: Best gym every! Friendly trainers and killer workouts.

Fantastic experience: Great environment and motivating staff. Wouldn't look anywhere else for a great workout!

Fantastic experience: State of the art equipment in a super clean facility. The staff are friendly and helpful.. conveniently located and at affordable prices.

Fantastic experience: Great facilities with tons of equipment and super friendly staff/coaches

Fantastic experience: Well equipped, clean and the staff are top notch! Great atmosphere to push your limits and set new goals.

Fantastic experience: MIND-SET is equipped with the full range of gear and give an all-around workout to improve the fitness level, involving all stages of circuit-training and strength-oriented exercises. The training is intense but LOTS OF FUN! They provide ideal workout for anyone who focused on achieving their fitness goals from novices to gym buffs!

Fantastic experience: Amazing coaches and programs that can get your body moving. I would highly recommend this gym to anyone.

Fantastic experience: Great community focused on inclusivity and helping you reach whatever fitness goals you may have

Fantastic experience: Good place, clean, good offers and great people working there.

Fantastic experience: Excellent programming with knowledgeable and professional trainers. Clean facility and well maintained equipment. I highly recommend.

Fantastic experience: Terrific gym with friendly and cool staff! Comprehensive/specialized programs and equipment for both serious buffs and/or those looking for a fun and different work-outs! Would definitely recommend highly!

Fantastic experience: Such a welcoming gym! Not like your typical fitness centre. Very attentive trainers and incredibly friendly people. Definitely get the “community feel”. Also following them on insta and I love how they highlight athletes weekly and their progress!!

Fantastic experience: Best gym in Toronto! Excellent coaching staff and the most functional gym in town. I would recommend this gym to everyone

Fantastic experience: If I could only give more stars. If you are looking to make positive changes both physically and mentally in your life this is the place you want to go. The top quality coaching and community this place offers is very hard to find at your typical gym or box. Be prepared to work and feel better!!!

Fantastic experience: A very community minded and welcoming gym. The coaches are veterans, and truly know their stuff. They understand that every person is at a different fitness level, and they challenge you accordingly. The gym itself is beautiful, clean, and new, with fantastic equipment. Highly recommended!

Fantastic experience: I just discovered this facility, as they hosted a special seminar with Rob "Bobby Maximus" MacDonald this past week. I was immediately impressed. All of the equipment is top notch, and efficiently laid out. The staff were also great - sorry, I don't remember any names - as they had several trainers and other staff around to answer questions. Bobby Maximum was great as usual, worth every penny. I will definitely be joining this gym in January when my current gym membership expires. Can't wait!

Fantastic experience: Never been apart of such an amazing community. The programming is seriously the best I've seen. I've lost more than 20lbs in 2 months. I would highly recommend!

Fantastic experience: Clean, spacious facility with amazing knowledgeable, motivating trainers. If you want to get your sweat on, I highly recommend this place.

Fantastic experience: Great gym!! All trainers know their stuff. Very friendly and motivating environment. Feeling like a monster now since joining.. I would recommend this to everyone.

Fantastic experience: Great location, the atmosphere gives you a lift to push your limits. Great trainers and professionals to work with. I would recommend this to anyone you would like to get a best workout with enjoyment!

Fantastic experience: I was told about this place that is the only Gym Jones certified cross fit facility in Toronto so I check it out. I have to say from the moment I walked in, I felt welcomed and motivated. I met the great team behind Mind-Set, Ryan, Dennis, Natalie and John who is always there to push you to work hard and motivates you to reach your limit. I have been going there for 2 month and I love it. Gym Jones has changed my life, I feel mentally and physically stronger than before. I highly recommend anyone looking for a full body workout to check this place out. Their Saturday morning group WODS are so much fun and challenging but most of all everyone is there to support and encourage you till the end!!

Fantastic experience: Very clean facility with instructors who genuinely get to know you and help you achieve and surpass your fitness goals! Totally recommend!!

Fantastic experience: Terrific, knowledgeable staff who ensure you understand the various exercises, the progressions and help you to meet your individual goals. The space is clean, has good equipment and parking. It’s not crowded and has an inclusive environment where everyone can feel supported to push themselves to do more than they thought, each day.

Fantastic experience: Awesome gym with knowledgeable trainers that keep you motivated. Very clean and friendly environment.

Fantastic experience: Bright, clean, new facility! If you’re looking for a strength and conditioning training program that truly challenges you and takes you to the next level, this is your gym. As a physiotherapist, training in a safe AND effective way are equally important. The coaches are always looking to help you optimize your form and help you build strength with unique and challenging ways. The community of athletes is the reason I get out of bed at 530am to work out everyday!!

Fantastic experience: Great atmosphere, the very knowledgeable coaches make you feel very comfortable no matter what the workout is and will accommodate to my specific needs. Amazing family type community gym welcoming me each time I go to put in work, they always make me feel right at home! Thank you for everything you all continue to do! highly recommended.

Fantastic experience: I've never seen such great programming! By far the best gym in Toronto! I love the fact that there are showers. Hitting the gym at 7am and heading to work has never been soo easy!

Fantastic experience: Great gym with lots of great coaches and equipment. If you want to achieve a goal the coaches will help you squat, deadlift and bench double your weight and with great form. Mind-set is the place to go versus your commercial gyms.

Fantastic experience: Great atmosphere, excellent staff and supportive coaches to help train all levels from beginners to the more experienced. Friendly members who are also supportive. Highly recommended.

Fantastic experience: MIND-SET Strenght & Conditioning gym is a well-rounded workout place. The place is kept clean the management staff is extremely friendly and helpful. Great place to workout :)

Fantastic experience: If you want a good effective workout this is the place to be. The facility is clean and quite large as you can see from the photos on the site. Most importantly, the got a good program and the right people to help you achieve your fitness goals. Would definitely recommend.

Fantastic experience: I was terrified about the idea of CrossFit but now realize it was because of the gym environment, not the actual workouts. The MIND-SET staff are friendly, knowledgeable, safety-oriented and so supportive (to the point of lending you their own shoes when you forget yours!). They work to understand your limits and encourage you to push beyond what you thought was possible - so does the community of regulars who attend. If you're looking for an effective and well-rounded workout with intensity but without pretense, you need to be here.

Fantastic experience: A big shout out to the team at MIND-SET that helped me with a personal training program that met my individual needs. I've suffered from various physical ailments over the years and always used them as an excuse for my weight gain. The MIND-SET team helped me develop both a physical and nutritional program that has allowed me to shed over 40lbs in 3 months. I have never felt better in my life. Thanks

Fantastic experience: Great gym and awesome experience. Highly recommend.

Fantastic experience: Im so glad I started going to Mind-Set. Mind-Set really puts you to the test both physically and mentily. Im a 4-month (and counting) member, lost 30lbs of fat, size 34 waist (used to be 40 haha). It’s not all about go in and workout. The environment and community at Mind-Set is what makes it most enjoyable. On my first day, I was welcomed with open arms. No one judged me or looked down at me because i was new to the game, all they cared about was that I achieve my goal and never quit. My father who is 65 years young (Whats your excuse? Haha) attends 5 days a week at Mind-Set! This place is something special. Why else would I wake up 5:30am every morning and drive 45 mins to get there, even though there is another gym walking distance from my place lol. Shoutout to coach Ryan in keeping me driven towards my goals, coach Dennis who got me prepared for tougher challenges, and coach Chris/Ian in keeping my father in check haha.

Fantastic experience: Great environment, knowledgeable coaches and a tough but fun workout

Fantastic experience: Went to MIND-SET for the first time and everyone there makes you feel so welcome. The enviornment is very easy going and not only is it a great place for very effective gym sessions, they also have some of the greatest personal trainers that not only know how to enhance each program to the fullest; but also train you on a mental level to help build the confidence you need to push even harder than before to achieve every goal you have for yourself and more.

Fantastic experience: Nice, super clean place, good community, lots of great advice on conditioning, knowledgeable and welcoming staff.

Fantastic experience: These guys welcomed me with open arms. Showed me the ropes and continue to inspire me everyday. Weather it’s first thing in the morning or after dinner - these guys know how to whip you into shape!

Fantastic experience: An amazing facility with amazing trainers. Would and have recommended to many