CrossFit^® Kemptville

Fantastic experience: I've been going to Mallory's barbells and babies class since my little girl was 7 weeks old !! From the very beginning Mallory would hold, feed and change my little one while I worked out. Her exercises are amazing! Every class I leave feeling so good! It's a great mix of easy to follow but also pushing us each class without hurting my newly postpartum body. She can also scale any workout or exercise to where your at. I hadn't been to a gym since March 2020 but Mallory makes me feel strong and capable even after giving birth! The gym has two clean washrooms and a water station. Good parking availability and all gym equipment is in good condition.

Fantastic experience: I have never seen my daughter so engaged and focused. She accompanied a friend and got to take part. I will be signing her up. For the next session.

Fantastic experience: Welcomed me in immediately. The community is amazing along with all of the coaches. It's always a fun time in this gym.

Fantastic experience: I always have a great time when I stop in for a workout! The coaches are friendly, and everyone is so welcoming!

Fantastic experience: This review is long overdue. I am one year into joining CFKV and I cannot say enough good things about the coaches, members and facility. If you are reading this and have ever debated trying CrossFit here in Kemptville, take this as a sign to just go for it! The workouts are fun and challenging but have so many options to scale movements to meet you at your fitness level. The class sizes are perfect and the coaches are great at focusing on form and technique for lifting. But the best part of CrossFit is the community. Although most workouts in CrossFit are individualized it is still such a team atmosphere the way everyone (coaches and members) cheers each other on and celebrates successes. But if you don’t believe me just sign up and try for yourself !

Fantastic experience: I’m so glad I decided to try CrossFit and sign-up for the intro sessions at CF Kemptville! The coaches are great! I love the atmosphere and the encouragement and support of members. I am 50+ and was looking for a means to build strength, endurance and mobility and I found CrossFit! CF truly can be adapted to any level and the positive vibe is so motivating! I look forward to being part of the CF Kemptville family!

Fantastic experience: We had an AMAZING experience at Kemptville CrossFit today. We dropped into a class and everyone was so welcoming and made us feel like part of their community. The class was fun and highly motivating. Looking forward to our next visit!

Fantastic experience: Best in NG. Owner is fantastic, coaches are all knowledgeable and can adapt to anyone’s fitness level. Community overall is amazing. Clean facility.

Fantastic experience: This is a good sized Cossfit box, with an experienced coaching staff, good philosophy and positive vibe. Great clientele that are supportive and welcoming to new members and drop ins. Well equipped with solid programming. Worth the visit or if you're looking for a new box, new to the area this is a great choice.

Fantastic experience: CrossFit is the best way to exercise. Great coaches! Good atmosphere and members . Spectacular programming. Worth every dollar! I wish I could give them more stars. Aly, Kathleen, Brent, Eva, Tara and Nick are amazing coaches! They have my business for life (3 years completed): Best years of my life! I’ve lost 85 lbs. My auto immune disease (psoriatic arthritis) is reduced/ less severe. Less sick due to the recommended nutrition. Looking forward to what a 4th year of CrossFit will bring! Updated Review (2024): I’m so happy, best years of my life. Thankful for everything mentioned above (coaches, programming, nutrition, friends). There’s no better way to get in shape, get healthier. #HiddenGem

Fantastic experience: Great place to workout and get in shape. You rock, Aly!!

Fantastic experience: I’ve taken three classes so far and I’m really loving it. The coaches are supportive and give good input to ensure I’m learning proper techniques, and the WODs are fun and have a lot of variety.

Fantastic experience: We recently moved from Kanata and were thrilled to find a CrossFit gym here. I've been to a few CrossFit gyms in different cities and countries, and CrossFit Kemptville is perfect for me and my son! Highly recommended. Update: me and my wife have started to go as well. Best 1hr of my day! Thanks Aly and all the CFK team.

Fantastic experience: Great place with an amazing atmosphere. Perfect for all levels of fitness. Just started CrossFit here and I definitely recommend it!

Fantastic experience: I stopped in here for a drop-in WOD, and I found this to be a great little spot to work out in! Coaches are very helpful and friendly!

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Fantastic experience: New location. CrossFit Kemptville is a health and fitness club founded on performance and driven by passion. Their philosophy of a healthier lifestyle is accomplished through medium size classes of group training using constantly varied, high intensity, functional movements. You will practice and train major lifts: Deadlift, squat, and snatch while simultaneously mastering the basics of gymnastics: Pull-ups, rope climbs, and handstands. With CrossFit being ‘infinitely scalable’, it truly is for everyone!

Fantastic experience: Finally found a gym I want to go to... Even at 6am! Devon is very focused on good form and helping you do every move in a way that suits your personal needs. Will continue to go.