CrossFit^®YOW

Fantastic experience: Just love it

Fantastic experience: Community, fun and a kick butt workouts are what comes to mind when I think of Crossfit YOW. It's a small gym but has everything you'll need to for a great workout. Classes are a great size so that you'll get regular feedback and tips from the coaches during workouts.

Fantastic experience: the quality and variety in the workouts has increased my fitness greatly. the community of both members & coaches are incredibly supportive, knowledgeable and welcoming. joining crossfit yow has been great for both my physical & mental health

Fantastic experience: Great Gym! The new renovations make the gym look super clean and new. The coaches really care about your progress and help anyway they can.

Fantastic experience: I like the variety and structure of the workouts and my overall fitness has improved. The coaches are great and give lots of good options to scale workouts to your level. It's a supportive environment - people work hard and encourage each other. If you're thinking about joining, you should give it a try! The most intimidating part is getting started.

Fantastic experience: I am member for over 5 years. The couches are amazing, knowledgeable and motivating (from beginner to master levels) You can't get bored if it! Every day a new workout and a new challenge. Amazing people, great community, wonderful and supportive club.

Fantastic experience: A great crossfit box, an amazing community and the coaches are all very knowledgeable and respectful.

Fantastic experience: Super welcoming. Great for newcomers and seasoned crossfitters alike. Great coaches and amazing community!

Fantastic experience: Great CrossFit community here - well run with excellent owners. Love it.

Fantastic experience: Amazing gym, professional and friendly coaches. The people that work-out here are the best, very encouraging, great vibes. Equipment is in excellent condition, clean box.

Fantastic experience: I love this place. The best CrossFit gym in town. I highly recommend this place to anyone who wants to start in the CrossFit world. The coaches are great and helpful, they make you feel really comfortable. The community is also unique, people are amazing, and help each other. YOW is my daily therapy!

Fantastic experience: Fun, friendly, and scaling options for everyone! Welcoming of all ages and fitness levels!

Fantastic experience: Awesome place to workout! Welcoming community with great coaches and small classes. Very newbie-friendly!

Fantastic experience: Started almost a year ago complete beginner. Very informative and support while also pushing you out of your comfort zone. Break bunch of people and excited to continue!

Fantastic experience: YOW is the gym to be at. Coaches and owners that care about you and your goals! Highly recommend

Fantastic experience: Since my first day at YOW over two years ago I felt immediately welcomed by the community! All of the coaches are so amazing and the owners Ryan and Emma truly care about their athletes.

Fantastic experience: It's a smaller crossfit affiliate. Small class sizes, lots of instruction. Plenty of parking.

Fantastic experience: Love this place! Great group of people. Attentive and encouraging coaching. A good choice if you prefer smaller class sizes.

Fantastic experience: Been a member here for 4+ years now. Always very accommodating, great at offering scales and suggestions on how to improve skills. Very close and supportive community, and they like to try and provide a variety of different classes (Oly Lifitng, Yoga, Mobility, Athletic Conditioning etc.) so its not always just straight CrossFit, but allows us to work on any areas we want to improve!

Fantastic experience: Great gym, better coaches, great program!

Fantastic experience: This is a great place to improve your fitness. The classes are a good size, the people are fun to be around, and the coaches care about your health and progress.

Fantastic experience: Awesome place !! Very knowledgeable coaches. The owners are very friendly, and care about your progress.

Fantastic experience: Great gym!!

Fantastic experience: Great and very friendly place. Coach, staff and athletes are simply the best...

Fantastic experience: Emma and fellow owner are very nice people. Dropped in for a class over holidays and was welcomed immediately. Thanks for a great work out. Cheers!

Fantastic experience: This gym is very well run. Great coaches and the coaching is amazing. They are really good at helping you find the right balance of challenge and safety.