The Underground Fit Club

Fantastic experience: I now look forward to scheduling my workout three times a week! I am guaranteed to be challenged and supported by coaches who care about my fitness goals.

Fantastic experience: The atmosphere is incredible, I feel right at home. All of the coaches are great, each in their own way. 10/10 would recommend The Underground Fit Club, even if you've never stepped foot in a gym before. I always look forward to going for a workout!! :)

Fantastic experience: I have had a great experience. This program and the coaches provide guidance and motivation to reach your goals and push yourself further. It has reintroduced me to exercise, and I feel way more confident in my abilities now.

Fantastic experience: Unique class/coaching experience, not just a gymnasium!

Fantastic experience: Great community space to learn about fitness and improve in daily practices. Best used consistently.

Fantastic experience: I’ve been a member of the Fit Club for 100 days, and it’s truly transformed my fitness journey. From the moment you step in, the welcoming atmosphere and professional staff make you feel right at home. The variety of equipment is top-notch, catering to all levels of fitness, and the cleanliness is impeccable. What stands out most is the community vibe—everyone is encouraging and supportive, which makes working out here enjoyable and motivating. The group classes are dynamic and well-organized, and the personal trainers are knowledgeable and genuinely invested in helping you achieve your goals. Whether you're a seasoned athlete or just starting out, Fit Club offers everything you need to stay fit and inspired. It’s more than just a gym; it’s a place where you can thrive and reach your fitness potential. Highly recommended!

Fantastic experience: I am not usually a fan of going to the gym...over the years I have avoided it to be honest. Since my first day my experience has been awesome. The coaches, my fellow fit clubbers and Dr Jamie have made the experience actually enjoyable to the point I look forward to the classes ... even the ones that are torture :). From the accommodations when needed to the pushing and accountability when really needed, I have found a gym I feel is right for me. I am so grateful for everyone, I really needed this in my life. Everyone is AMAZING!!!

Fantastic experience: Awesome coaches, great friendly environment.

Fantastic experience: I've had an amazing experience at the Underground Fit Club. All the staff is amazing and the coaches are fantastic. This is by far the best experience I've had at a gym. It is a wonderful welcoming community. I love the fact that each day I come in there is a different workout and I don't have to put any thought into. I just need to show up and the coaches take you through the workout!

Fantastic experience: I recently moved to Blenheim and was delighted to find this gym. The coaches do a great job demoing proper form consistently and offering feedback. It has also been refreshing to learn new things despite being an experienced athlete/lifter. Thanks Coach Ash for helping me figure out subtle tweaks to optimize my performance!

Fantastic experience: I've had an amazing experience at this gym! Their motto, "Show up, work hard, and get results," perfectly sums up what you can expect. The coaches are fantastic and take care of all the workout programming, so I never have to think about what to do next. If you're looking for a supportive environment where you can focus on your fitness and see real results, this is the place for you!

Fantastic experience: I honestly have never liked going to gyms, I have always preferred to do things on my own. But the underground fit club has made it easy for me to feel comfortable in their gym. It is very welcoming and I have never felt intimidated or uncomfortable. I know that they have my very best interests at heart and it is very much like a family here and I love what they have built! Thanks for pushing me to make my overall health a priority. I appreciate all of you :)

Fantastic experience: Great team and programming!

Fantastic experience: The underground fit club has been an absolutely amazing experience. This is the first time I have seen the results that I have been wanting for years. All of the coaches are there for you, to challenge you, push you, allow you to grow and become the best version of you. The underground fit club has taught me how to do exercises the proper way, with proper form and execution. I have noticed a drastic change in my energy levels and strength after only completing 100 days. What I love about the underground fit club is that it is all about lifestyle changes, allowing exercise and incorporating healthy eating to become part of my everyday routine. I am excited for what is to come and for continuing to see results at the underground fit club!

Fantastic experience: I knew that I wanted to challenge myself to start living a healthier lifestyle but didn’t know where to start. I heard that UFC had a program, so that made it easy for me to just show up and follow the coaches instructions. After 3 months, I noticed major increases in my physical fitness and lifestyle overall. I’m looking forward to a much healthier future. Amazing facility, awesome coaches and very encouraging environment. I highly recommend UFC to anyone thinking about joining.

Fantastic experience: Coaches are amazing and truly care about your health and fitness. Definitely no judgement from anyone else attending as well. Fit club makes you feel like family.

Fantastic experience: I considered joining the Underground Fit Club back in 2022 but didn’t have the time or motivation to do it. In January 2024 I decided to pull the trigger and I’m so glad I did (I actually regret not starting earlier!). Generally I get my exercise through sports and I never imagined I would enjoy a ‘gym’ environment. Everything about the environment when you go to a class- the facility and equipment, the coaches, the other gym goers, the music, the programming- makes you want to come back. The coaches know everyone by name, know their strengths and limitations, and are there to keep you safe and push you to push yourself. It really is a personalized experience in a small group environment. I would highly recommend the program to anyone thinking about joining- no matter your age, fitness level or experience!

Fantastic experience: Life by Design Chiropractic has done more for my mobility and pain relief than a score of treatments from chiropractic to acupuncture,message. More mobility and less pain than I have had in 15 yrs. I would highly recommend seeing Dr Jamie for a review if you have any back issues. This is a much better chiropractic experience than I have had from 10-15 others over the years.

Fantastic experience: All of the staff here are great. I was really looking for a gym that wasn’t focused on weight loss and I am so glad I found the Fit Club. It is really a community where everyone cheers for each other and encourages wellness. I had great results with their Fit Skool program and would suggest it to anyone looking to make a positive change in their fitness routine.

Fantastic experience: I’m in good hands. Professional, yet I feel like part of a team, of a family.

Fantastic experience: The Fit Club is so much more than a fitness center, it is a community health hub that focuses on the whole person, mind, body and spirit. From the moment I walked in the door, I felt included. The sense of community is palpable, the support and encouragement I have recieved from other members is what keeps me going. Under the guidance of Coach Ashley & Dr Jaime my confidence, health and energy improved greatly. Thank you!!

Fantastic experience: My experience so far with this Fit Club has nothing but positive. I completed the 100 days of Fit Skool and made some great personal improvements fitness wise. This was my first time at a gym and the standards are set quite high for future programs of this type. The coaches know what they're talking about and always have a positive attitude.The community in this Club is a big part of the experience as well, I never met someone I didn't like. Definitely worth the investment just to learn about fitness and be part of a community.

Fantastic experience: This isn’t just a Gym… it’s a family. You get close to the people you are in glass with and you start pushing for the success not only of yourself but the people around you. The coaching team is small but mighty. Every worker, including the owner, Dr Jamie, knows you by name. If regular old gym routines don’t work for you, Jamie, Ash, Jean Marc, and Jack are people to definitely look towards.

Fantastic experience: Started as a great idea to be able to work out with my girlfriend. Grew into finding out I had potential long term issues with my spine which has since already notice changes after completing my first 100 days. Plan to continue and would advise anyone thinking of checking it out to give them a chance. Alot of great people here that just want to see you be better in every way. Incredibly welcoming and look forward to every gym day or adjustment. Hope to continue to see new people joining!

Fantastic experience: Great community of people, coaches and staff! They are all very motivating and positive :)

Fantastic experience: I had a shoulder injury and had stopped most physical activity. As a result I had very little strength. In joining the UFC I found support in working where I was at. The coaches are great at providing modifications to exercises to help ultimately build needed strength —-always better to do something than nothing. Since attending UFC I have noticed a significant improvement in my strength. I am able to perform various exercises that I was unable to do when I started. The coaches are great and stress proper form and developing the foundations first. I look forward to coming to the gym and I continue to see progress in my strength and flexibility. Can’t wait to see what I can achieve over the next months.

Fantastic experience: I just love my personal training sessions with coach Ashley! When I signed up for personal training sessions I was looking for extra accountability and support and Ashley has given me just that! She’s always encouraging me to push myself and keeps my workouts fun and challenging! She’s also been able to customize my workouts to fit my personal fitness goals. Thank you Ashley!!

Fantastic experience: The team and other members at the Fit Club are so welcoming and helpful. Joining was miles out of my comfort zone but everyone went out of their way to make it easy for me. Coach Ashley has been my biggest cheerleader, I am blessed to have her on my side. There is no going back to old ways with the Fit Club in your life. I am so thankful I made the choice to join, best decision of 2023.

Fantastic experience: Gotta admit, I was quite shy and apprehensive about stepping foot into a gym (at my age) and after so long...but knew it was time ! However, the coaching staff gave me the support I needed to find my mental and physical strength and confidence again (I'm surprising myself at what I'm accomplishing) . Thanks to this great team for all you do ! The coaches are extremely knowledgeable, supportive and have made this journey a positive experience and fun while pushing me hard at each session to do the work needed to accomplish my goals

Fantastic experience: Very friendly and knowledgeable staff.

Fantastic experience: I joined Fit Club just over 100 days ago and have loved every workout. The coaches are very supportive, encouraging, knowledgeable, and amazing. The members are amazing as well, you always hear a little banter and/or support for each other. I am looking forward to the next 100 and more.

Fantastic experience: The whole team at the UFC are great. Inspire, educate, motivate, instigate and replicate.... for everyone at any stage of life or fitness level. Thanks for the awesome support and help, gang!

Fantastic experience: I started just to say I tried, I stay because I absolutely love it. The staff is amazing and everything you do is tailored to how your body moves. Have limitations? No problem! The trainers are amazing at working with you to help you find a variation that works for you.

Fantastic experience: Lost 20 lbs, that's enough, but it was great well structured and variable, so the body kept being challenged . Great to have coaches who keep you honest in both form and intensity, no cheats In this gym

Fantastic experience: Great workouts that keep you challenged and fantastic encouraging community to be part of!

Fantastic experience: Dr. Jamie and Coach Ashley have made me believe in myself again. Their support, guidance and encouragement in my journey has exceeded my expectations. I finally look forward a year for results and do not think about quitting.

Fantastic experience: I absolutely love the Underground Fit Club! The classes are challenging, fun, and I get amazing results from it. I feel so much stronger! Everyone in the community is so supportive of each other and we all lift each other up as we accomplish our own personal fitness goals.

Fantastic experience: Overall, this is probably the best experience I've had in a gym setting. I like how I don't have to plan my workouts, and that they are different. I like the classes are focused and small so I don't need individualist training to feel that I'm getting the attention I need. I feel accomplished at the end of the session as well. I would like to see more classes available, as a girl with a 9-5 job, so sometimes it can be hard to get the classes but I make it work!

Fantastic experience: The coaches are Fantastic. Very supportive and welcoming. Everyone at the gym is kind and welcoming as well. Everyone there pushes you to be your best self and not give up. This is the first time I have loved a gym. Wouldn't go anywhere else

Fantastic experience: The Fit Club is amazing. When I first stepped into the UFC I felt welcomed as part of the family. The coaches are very knowledgeable and encouraging and so are the other gym members. I have now completed my 100 days + and wow do I feel so much better. Looking forward to continuing my fitness journey with the UFC

Fantastic experience: I can not recommend this gym enough! The coaching staff are so amazing. Everyone I have meet (staff and clients alike) have been so friendly and so supportive. Underground fit club don’t just hand out a membership and then leave you on your own. Every workout I go to is a small group lead by coaches that have the training, and knowledge and really care about every individual.

Fantastic experience: I highly recommend Dr. Jamie and his whole team. Life by design and The Fit Club gave me my life back. I'm a mother of 2 littles and I had put myself on the back burner for the last 5 years. I started experiencing alot of abdominal pain, back pain, dizziness, extreme fatigue/anxiety, tingling legs & hands, and crawling sensations up my back. There were days that I could hardly function I was in so much pain. I saw multiple doctors and specialists both western and natural to no avail. My integrative doctor was the one to recommend I see a chiropractor for the back and abdominal pain. Thats when i decided to see Dr. Jamie. Chiropractic was my last hope and the one thing I hadn't tried. It never dawned on me that alot of my symptoms could be coming from my spine. I did my assessment and quickly got started with my corrective chiropractic treatments. I couldn't believe it, after the second treatment the numbness in my limbs was gone. Patiently staying on track with my treatments, I realized that I hardly had any pain in my back and abdomen, also the crawling sensations were now a rare occurrence. My husband also noticed I wasn't complaining that I was in pain anymore. In the meantime I decided to start group classes at the fit club and started gaining some strength back. Coach Herman and Vicki are great they are definitely not your average coaches they are passionate about what they do and really help give me that extra push on days I've come in feeling tired or unmotivated. I really look forward to my training sessions and have enjoyed being around the positive/uplifting community at the club. I feel better than ever, stronger, more energized, healthier, and overall more postive attitude. If you asked me 6 months ago if I thought I could go from feeling that terrible to feeling this good I would have laughed. I can't thank Dr. Jamie and everyone at the fit club enough. Not only did you give me my life back but you gave my family a happy mother and wife back. Thank you!

Fantastic experience: Great place to start your fitness optimization journey. I highly recommend getting on the program here.

Fantastic experience: First time I’ve ever worked out , and I’m very excited to be a part of the Fit Club ! I feel better , move better and it’s helped me in so many other ways . Looking forward to continuing my fitness journey .

Positive experience: I just finished my 100 days .. a FB Gimmick I thought. Well it’s the real deal. I went in with chronic pain and no confidence my body would ever be the same! I came out of the first 100 days stronger and more confident in my bodies ability to perform daily activities. I’m so confident in the results I gained, I’m back to Rec sports. My knees don’t give out on me, my hip is feeling stronger every day. I chose personal training and I’m glad I did. Herman and the team are the most professional and dedicated personal trainers. I had modified workouts then I had confidence boosting workouts and now I’m ready for the next 100+ days ! Just try it … a 100 days might just change the rest of your life. ***** a perk - I lost some weight and inches You will feel welcome the minute you walk in the door.

Fantastic experience: Great programming and coaching with a friendly supportive atmosphere

Fantastic experience: Great atmosphere and coaching. The class sizes allow for the feel of one on one coaching.

Fantastic experience: Herman has been a great coach to get me motivated in a safe and fun environment. His attention to warm up stretches and cool down breath work is really appreciated.

Fantastic experience: I have to say the UFC has changed my life. The professionalism of the staff is remarkable. They give me the motivation to get up and get moving. I feel great, I have muscle tone again and my energy levels are through the roof. Thanks fit club

Fantastic experience: Awesome place for fitness etc

Fantastic experience: Amazing experience, coaches are awesome and knowledgeable, very friendly! Gym is clean and well equipped, the classmates are amazing and make for a wonderful overall experience! I would recommend this to anyone looking to get into a group workout environment to help push you to the next level or just to get on track to a healthier lifestyle!

Fantastic experience: Great gym, great people, great coaches. This is the place to get your body working for you.

Fantastic experience: Where do I start? The Underground Fit Club is what I think about when I think of the perfect gym. The club has awesome energy. The knowledge that you get from the trainers here is amazing, they are always eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense for every level, and you will love the diverse workout combinations. Highly recommended!

Positive experience: Excellent sessions with Coach Zach. Seems to be some staffing challenges

Fantastic experience: Such an amazing community and everyone really does become family. Amazing coaching staff, great programming and ensuring the safety of all the members. The passion I feel from all the coaches is truly unique and awesome to experience. 10/10

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing community and the most supportive coaches!

Fantastic experience: Started with rehab , staying to build ….. great workouts !!!!! Trainers are knowledgeable, encouraging, & supportive!!!! You should meet the team , Jay , Herman , Sochia ( forgive my spelling )

Fantastic experience: The coaches are informative, the hours are fairly flexible, and i improved a lot in a relatively short amount of time.

Fantastic experience: An amazing experience I am so thankful for their support in helping me achieve my fitness and health goals prior to competing at an international pageant!

Fantastic experience: Great instructors and good community atmosphere! I've seen improvements in a shoulder injury that nagged for years. Looking forward to even more improvements!

Fantastic experience: I am so proud to be part of this amazing Fit Club community! Workouts are fun and challenging, the people are welcoming, and coaches are fantastic! Perfect for every level of fit.

Fantastic experience: Coach Herman is awesome and great to work with to improve your fitness.. the underground fit club is a great facility to train in. Thoroughly enjoyed myself there.. thx Jamie and team for the experience.

Fantastic experience: I joined over three months and my life has changed so much. There has been a lot of transformation and growth in every aspect of life. My body and mind have been challenged in ways never before. This whole process has taught me invaluable lessons about myself and what I am capable of. Taking charge of my health has been one of the best decisions I have made and none of it would be possible without the guidance and motivation I receive at the centre. I am truly so grateful to have found my way to the centre. I am always looking forward to each class, to connecting with the people I have met and to be mentored by amazing coaches who give their hearts in each class. Thank you from the bottom of my heart for changing so many lives including mine!

Fantastic experience: Amazing staff. Everyone is friendly and professional. Place is easy to find and easy to find parking.

Fantastic experience: My wife and I have been physically active for many years with marathons, crossfit, boot camps, yoga, outdoor activities on and off the water and we strive to eat well. We moving to the Blenheim area a few years ago and found the Underground Fit Club and Extraordinary Life Chiropractic. Their program involves a holistic approach to overall health and fitness. We started with the fitness and found a blend of workout disciplines that are fully adaptable, safe and effective. The coaches are exceptional. All of them are friendly, kind and generous in spirit. Most of all they care about our individual fitness level and encourage the Life by Design philosophy to help you achieve higher levels of fitness, nutrition and spinal rehabilitation. We have been given nutritional information and strategies that complements the physical fitness aspect of the overall program of wellness. The final piece of the Life by Design is the Chiropractic care focused on realignment of our spine. Dr. Jamie and Dr. Steve are excellent. We were sent for X-rays and then assessed by the Dr. to target specific areas of the spine to maintain alignment to improve neurological communication to our nervous system. Both of us have had remarkable results in pain reduction, increased energy and strength. The most incredible result has been my wife’s blood pressure. My wife has had high blood pressure and on medication for 15 years, she now has found her blood pressure is low and now is being given half the dose with the hope she will be medicine free in about a month. This overall program has been outstanding. We are all “worth it”. So please give this three piece program consideration for exceptional results.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I came into Fit Club with zero muscles and zero motivation. I'd tried working out on my own in the past, but would quickly get bored and disappointed with the lack of results. I was intimidated by "gyms" and free weights. I've wanted to get in shape for some time, but didn't know how. So I took the step to get a Fundamentals of Fitness assessment at the Fit Club with Coach Jay. What a fantastic decision! Jay took time to find what areas of muscle development i needed to work on based on my goals, and tailored workout programs specifically for me. Step by step he has guided me through movements, and every workout is fun. (Who doesn't love to see their trainer do jazz hands during kettle-bell swings?) Jay also gets to know you and gives direction about sleep, nutrition, and handling stress. He's become one of my friends. It's now been 6 months, and my progress is astounding. I have back muscles. My arms are jiggle-free. I can do a real push-up! Carrying groceries and lifting heavy bowls down from the top shelf in the kitchen cupboard are a breeze. I'm strong. I'm still a work in progress (aren't we all) but i like the direction I'm heading. Thanks Underground Fit Club and Coach Jay!

Fantastic experience: Great place to learn healthy habits and exercises.

Fantastic experience: Have never been to the fit club but I have been to Charlie’s café for a great pour over coffee. Getting closer to getting fit The 5 stars are for opening a fitness centre close to a cafè! Coffee is my favourite; let’s see if I can’t make working out my favourite too

Fantastic experience: I thought my sister was wasting our money when she signed us up at the Underground Fit Club...but I went along with it anyway. WOW. How a place can change your mind about hating exercise is amazing. I LOVE this club and now I actually love and enjoy exercising. The Club is professional, tuned in to YOU, great coaches, and fun. Since the shutdown I have missed my GYM more than anything else, and I cannot wait till it re-opens. If you have just given this a passing thought to join, you should give it a try. It may change your mind like it did mine! Thank you Dr. Jamie for this wonderful, healthy place right here in the heart of Blenheim! See you soon! LOVE THIS PLACE!!!!!

Fantastic experience: My wife and I love this place, the coaches are great, small classes and good care and instruction - we notice a difference.

Fantastic experience: A hidden POWER HOUSE to say the least!!! For years I had been traveling back and forth to Chatham to get a good sweat on, not realizing how incredible the facility was that is a short walk from my home. What a blessing. As a working Mother and Wife, my time is precious and I need to make every minute of the day count. The Underground Fit Club combines mobility and strength training like I’ve never encountered before. The coaches attention to detail, and the amount of time and energy they devote to the top notch programming is evident. What I love most is seeing the progress I’ve made in just a few months. I thought I was ‘fit’ coming in, however, at the UFC I am consistently improving my lifts and I am more in tune with my mobility than ever before, a true testament to quality training. I highly encourage anyone, no matter your fitness level, to make the UFC your ‘Health Home’. There is a place for everyone here! Yours in Fitness, Meg:)

Fantastic experience: I attend the Masters program at the club and enjoy the exercises that are geared to the older population. After i sustained an injury shoveling snow i was unable to return to the regular classes and the degree of difficulty in them. This class started up and i joined! Strength, mobility, flexibility, and balance are all incorporated in this great program.

Fantastic experience: I've always called the Fit Club "a hidden gem" . It's not a boot camp where you are killing yourself to try and keep up with the "young bucks". The program is truly tailored to meet your needs. Although you are in a group setting, you have your own set pace, exercises (both strengthening and stretching) according to your level, with much needed cardio mixed in. You can go as many times a week as you want; from as early as 6:00 am to 6:30 pm at night with a Saturday a.m class. Try it you'll like it and make it a habit - you'll see results.

Fantastic experience: Mombod no more. Not only am I learning how to be strong and not get hurt, I’m learning how to do so especially after giving birth. I never feel as though I am unable to do what is ask, I also am encouraged to reach my potential and beyond. Love the programming, community and atmosphere. (Side note- cleanest facility- amazing!!.)

Fantastic experience: Underground fit club is an amazing place focused on over all health and wellness. This is not your typical gym, you do not go there lift and go home. It can almost be an information over load at times but the holistic approach used at the fit club can really change your outlook on health and wellness. Movement combined with being mentally prepared for life not only changes how you look at exercise and fitness but how you attack your day, week, month and even your year. The Underground Fit club has some of the most knowledgeable coaches in Chatham-Kent. that combine with a series of 16 week training courses not only allows you to lift properly and with the right technique, but its never the same old dull and boring works outs repeated week after week. Lastly, big props sent out to Dr. Jamie Richards for bringing his knowledge back to his home town, he didn't have to come back to Blenheim and from what I understand he has been all over the world but choosing to do his part to change the health and wellness of his home town says a lot of the person he is.

Fantastic experience: If results are what you're looking for, the Underground Fit Club is the right place for you!! Dr. Jamie and his team of awesome coaches work with you individually to get the results you want!! I love that a small town like Blenheim has such an incredibly amazing fitness facility like this!!

Fantastic experience: My parents love this gym, and it's been so cool to see them so motivated to be healthy and strong in their retirement years. My dad is as strong as ever! I participated in the on-ramp program which the coaches graciously tailored for me during my pregnancy. But, since I don't live in Blenheim to use their facilities I can truly say that one of the best things they do is provide lots of complimentary videos and information through social media so that we can all continue to learn about healthy living.

Fantastic experience: I’ve been a member at many gym/boot camps and feel UFC is the best out there!! The individualized coaching and instruction you will get here is absolutely incredible. THIS is what sets this gym apart from all others in my mind—it’s like getting personal training at every class! ( I couldn’t afford 6 personal training sessions a week but this is what it’s like!) Coach Rob and Trevor are AMAZING!! They really care. Unlike other gyms they watch your form and make sure you do things correctly so you don’t get injured. They will safely push you to your limit and beyond, giving you the encouragement you need to make visible changes and see results and do things you never thought possible. I’m addicted and look forward to each workout!! Oh and the facility is industrial modern & super clean! Highly recommend!!

Fantastic experience: I joined the Underground Fit Club 2 years ago with a plan to get a bit more fit and prepare for the summer beach season. Read here: "bikini body". Two years later I can say that I am more fit than I ever was and feel so much better, both physically and mentally. The total health approach at the club is more than I ever expected. The advice from the coaches as well as the supportive atmosphere while working out with fellow members has improved my life in so many ways.

Fantastic experience: I am very impressed with the fitness program, the chiropractic care and the knowledgable, professional staff. Having the experience of training in other facilities, The Fit Club is hands-down, superior.

Fantastic experience: I knew from the very first day of training, Underground Fit Club was the right place for me to live my best life ever! It’s a fun, no judgement, supportive environment that has given me more confidence, discipline and motivation in a short 2 months then ever before!

Fantastic experience: The Coaches and staff are wonderful! Great place for strength and conditioning training!

Fantastic experience: Great one on one start up. Great Coaches who tailor a program for your goals.

Fantastic experience: Joining life by design and the underground fit club has 100% increased my mobility and function! I knew I needed something to change and that they would be able to help me. With a few limitations due to crps in my foot, multiple issues with my spine, and my neck; they have all gone above and beyond what I expected! I'm looking forward to the new me and healthy future:)

Fantastic experience: This is such a great place to learn how to workout as well as many programs my experience there was so fulfilling I felt change the people were amazing hope to make it back

Fantastic experience: Love the Fit Club! I have waited along time for this gym to open. The programs that are run in the club are tailored to all different people and all different strengths that is what is great about the club. Coaches are always willing to coach you along during your workouts to make sure you get what you came for. Show up, work hard and get results! Give it a try. Give them a call to set up your on ramp program today! Optimal health and fitness are their number one priority.

Fantastic experience: After a back injury and diagnosis of osteoporosis I thought any exercise was going to be impossible. With the help of the Doctors at Extraordinary Life Chiropractic and Trevor at the Fit Club, I have started to do safe training and, although I've just started, I can already feel the difference in a very positive way.