CrossFit^® Au

Fantastic experience: My husband and I joined the beginning of Nov. I was very hesitant to try but after a few classes I fell in love with it. Such a clean gym, the coaches are amazing. They make u feel so welcome and comfortable. The people are all so awesome and supportive. It's just such a great environment. I highly recommend it. It's really for any workout level you are at.

Fantastic experience: Joined for the nice bathrooms, stayed for the amazing coaches and members. This place is easily the best part of my day! The space is beautiful, always clean, and impeccably maintained. The coaches are professional, knowledgeable and supportive (and funny). And the other members make each workout a lot of fun, no matter how hard it is!

Fantastic experience: I love this place! I came to CrossFit AU looking for a sense of Community and got more than I bargained for. Everyone is so welcoming, encouraging and supportive. The facility and coaches are top tier and the people are best part! I highly recommend CrossFit AU to anyone looking for a fun place to get their sweat on with a solid crew.

Fantastic experience: I joined CF AU December 2023! Ive been part of the CF community for a few years prior and have tried other local gyms. AU definitely sets the bar for CF gyms not only in the city but across the world to various locations ive tired . Not only is the gym beautify, clean, maintained and top notch equipment- It has amazing coaches and community! The Owners Dustin and Nicole always go above for the members and everyone is always rooting for eachothers success. I look forward to class everyday and love seeing myself get stronger

Fantastic experience: I have consistently attended Au for about 18 months. I'm not a gym fanatic. I hate working out..but they have nice people, great instructors and don't mind my grumpy face. Clean facility, organize and top notch equipment

Fantastic experience: Great environment,knowledge Coachs,clean,great programming,and a great community of people

Fantastic experience: The team at CrossFit Au has created something very special to me. From the phenomenal quality of the facility, to the knowlegable and encouraging coaches and the community atmosphere of other crossfitters. Whether you are an experienced athlete looking for somewhere to grow, or you are someone like me, looking to improve your health and push yourself into something new, CrossFit Au is the place for all to push themselves and be better. Thank you CrossFit Au!

Fantastic experience: Best gym I have been to in Alberta! The members & trainers are happy helpful and knowledgeable. I love CrossFit Au!

Fantastic experience: The best thing I did was join CrossFit at CrossFit Au! The gym is awesome and most of all it’s the coaches and fellow CrossFitters that make this place so special!

Fantastic experience: The coaches are all super supportive and know what advice to give to help you improve! Community here is great

Fantastic experience: Beautiful gym with owners and coaches who care!

Fantastic experience: I have been going to CrossFit Au since June 2023 You walk in and you are immediately welcomed like an old friend and everybody supports and encourages each other whole heartedly. CrossFit Au takes the community aspect of the sport seriously and promotes it to the highest level. There is often something extracurricular going on for the members to attend outside of the gym. The coaching is excellent, with all coaches being friendly, engaging, knowledgeable and when it’s needed…tough to help push you through the workouts in the most supportive way. I’ve never had so much fun keeping fit and you will be hard pressed to find a cleaner or nicer facility to train in. There is a high level of pride taken by the employees and ownership to provide the best experience for the members. If you want a challenge, come to Au. If you want to achieve goals, come to Au. If you want support, come to Au. If you want to make new friends, come to Au. If you want to look better naked, come to Au. You won’t regret the decision.

Fantastic experience: The best CrossFit gym in the Edmonton region by far! Gym space is always clean, high quality equipment, and very inviting and friendly atmosphere. The coaches and owners are great people! Very knowledgeable, Goode eye to details on your form and always willing to provide guidance.

Fantastic experience: I’ve been going to CrossFit AU since September 2023. I had been exercising within a group fitness environment for 4 years at a different local gym but decided I needed more challenging workouts and always wanted to try CrossFit. I’ll admit I was very nervous my first few classes being the newbie but honestly all the coaches were so wonderful! They are so knowledgeable and very motivating. Also, everyone at the gym was so welcoming and friendly! I’m so happy that I made the decision to join this gym!! 10/10 Recommend.

Fantastic experience: I started at Crossfit Au 6 months ago and I absolutely love it there. I have worked out for years but have never had quite a workout like this before. The gym is clean and the staff are knowledgeable and friendly. In 6 months I lost 18 lbs and have a noticeable increase in strength. They also offer nutrition coaching which I have used a little bit to incorporate more protein in my diet. My husband joined as well and he loves it too. I love it there so much!

Fantastic experience: I have been a member of AU since July 2022. Great community, excellent equipment and amazing coaches. Always a great time when I go

Fantastic experience: It is the gold standard. No expense spared. Engaging and attentive coaches, ownership is enthusiastic and promotes community engagement in a variety of activities outside the box. Attendees widely vary and the enthusiasm is contagious. Honestly, au brought the fun and enthusiasm back into training and CrossFit for me. 5/5 stars would recommend to anyone and everyone.

Fantastic experience: Impressive facility, top of the line equipment, great coaches that also provide sense of community. If you are in the Sherwood Park area or even from Edmonton like I am, it is most definitely worth the commute.

Fantastic experience: I love this place. I can’t stress enough how positive the environment is here. I work a crazy schedule and sometimes miss a few days in a row. It’s so amazing to walk back into the gym and have people tell you they’re excited to see you and have you back, even if you’re only gone a few days. This means you aren’t just a number - you are part of the team and that means the world to me. This is the only place I like to be at 6am other than my bed. Thank you to all! -Celina Foster

Fantastic experience: I have been to a many different CrossFit gyms over the years, and I can tell you that this environment is like nothing else I have ever seen. It truly is a place for everyone, regardless of age, fitness goals, or athletic ability. The owners take great pride in keeping their gym organized and spotless, and with an abundance of well-maintained equipment. The coaches are invested and knowledgeable, and really take the time to get to know each member. There are many scaling options available for each movement to ensure that you are comfortable and safe, and able to reach your own personal fitness goals. It really is amazing to see how so many different types of people can come together and create an environment that is welcoming, supportive, and fun. I feel very grateful to be part of this community.

Fantastic experience: I’ve been at CrossFit Au for over 1.5 years (since March 2022) and I highly recommend it. If you are thinking of getting in shape…. This could be the place for you. I have been able to attend consistently 4+ times per week over that period with close to 300 workouts completed. I’ve been doing CrossFit on and off since 2012 and this is the 4th CrossFit gym for me….. and the BEST one. The people are great, the gym has fantastic new equipment, the workouts are very good with good scaling options if needed, and the gym itself is the cleanest most beautiful CrossFit gym I’ve ever seen. Because it’s so nice, so clean, and so good in general it has great diversity with different people at different fitness levels / backgrounds.

Fantastic experience: I've been to CrossFit Au for an InBody Scan and had a wonderful experience. Dustin was very accommodating in setting up a meeting time and was able to thoroughly go through the details of the InBody Scan results which was appreciated and helpful. Also, I was very impressed with the facility's cleanliness and welcoming feel!

Fantastic experience: Absolutely everything here is top notch. The equipment and facility has spared no expense to bring in the best items. Trainers are extremely knowledgable and motivating. And the community and app ecosystem keeps you motivated and coming back.

Fantastic experience: I've been at CrossFit AU for a year now and having the most fun you can at an XFit box. The coaches are fun and knowledgeable, the programming is diverse and my results speak for themselves. Great crew of athletes - couldn't have picked a better place to grow and improve myself both physically and mentally.

Fantastic experience: Super coaches, friendly and supportive community, top notch equipment. It’s very fun to train at CrossFit AU, even when the wod kills you

Fantastic experience: What can I say, Au is my home away from home. I start everyday with the 6am grind, and leave feeling amazing, ready to tackle the day. Started in January 2022 and have met so many new and cool friends which have made going that much easier. Wide variety of coaches also makes for many tips and techniques you might not get from one single coach. Can’t say enough good things about this place and the people the go here. Not to mention, it has that new gym smell you just can’t find anywhere else ;)

Fantastic experience: Started coming to AU 6 months ago and it has truly changed my life. I was out of shape, anxious and uncomfortable about getting into the gym. All of that was alleviated during the onboarding process. Dustin was welcoming and informative during the consult, he really took his time to understand our goals and current experience level. Dan was so friendly, knowledgeable and attentive during the 4 class onboarding program, which gives you the knowledge and confidence to jump right into classes. Once my wife and I got into classes, all the coaches and members were welcoming and approachable. I cant recommend this gym enough to anyone from beginners looking for an obtainable lifestyle change into fitness to, advanced crossfitters looking for a community of dedicated members sure to push and challenge them.

Fantastic experience: I love the step by step teaching through all stages of progress. I personally have gone from a weak back, constantly uncomfortable and in pain to feeling strong and living strong again. A community of health and strength

Fantastic experience: I’ve been coming to AU for 6 months now, this gym provides excellent guidance from all their trainers and has such a supportive environment. The community is like no other, if you have goals to hit, this is the place to come.

Fantastic experience: I absolutely love this gym and all the amazing coaches. The gym is always super clean and organized, and the coaches are all so welcoming and knowledgeable. If anyone is thinking of trying out Crossfit, I'd highly recommend trying Crossfit Au.

Fantastic experience: I have been a member at CrossFit AU since June 2022. Great trainers, awesome supportive family of members, and the gym is top notch, regular updates to equipment, clean and organized. If you are looking for a great experience and want a full body workout regiment - strength, cardio, gymnastic movements, and some friendly competition highly recommend CrossFit AU

Fantastic experience: Best gym in town , owners and staff are unbelievable . Everybody makes you feel like part of the team the second you walk in the door !

Fantastic experience: Great coaches and a very supportive workout environment. I would highly recommend this gym to anyone looking for either starting their fitness journey or taking it to the next level.

Fantastic experience: Great coaches and community

Fantastic experience: Great coaches and community

Fantastic experience: My favorite way to start the day!

Fantastic experience: Knowledgeable and supportive trainers…Excellent equipment…Great gym environment with members who push each other to succeed…Highly recommend CrossFit Au!

Fantastic experience: This gym has quality equipment, super clean, friendly coaches and good vibes.