Quantum Strength & Fitness
Information about Quantum Strength & Fitness
M4H 1H2, Toronto
Opening hours
- Monday: 6:00 – 7:30 AM, 12:00 – 8:30 PM
- Tuesday: 6:00 – 7:30 AM, 4:30 – 9:30 PM
- Wednesday: 6:00 – 7:30 AM, 12:00 – 8:30 PM
- Thursday: 6:00 – 7:30 AM, 4:30 – 8:30 PM
- Friday: 6:00 – 7:30 AM, 12:00 – 8:30 PM
- Saturday: 9:30 AM – 12:00 PM
- Sunday: Closed
Our comment from FitFit Canada about Quantum Strength & Fitness:
Quantum Strength & Fitness, located in Toronto, Canada, is more than just a gym; it's a vibrant community dedicated to helping individuals achieve their fitness goals. The welcoming atmosphere fosters a sense of belonging, where members from all fitness levels feel comfortable and supported. Many users emphasize the outstanding coaching, with knowledgeable trainers who tailor workouts to individual needs and focus on proper technique, ensuring everyone progresses safely and effectively.
Key features include:
- Personalized Training: Customized workout plans that cater to individual goals and fitness levels.
- Community Atmosphere: A friendly and encouraging environment that makes working out enjoyable.
- Variety of Programs: From CrossFit to Olympic lifting, there's something for everyone.
- Expert Coaches: Attentive trainers who genuinely care about your success and well-being.
- Flexible Membership Options: Ability to put memberships on hold if needed.
While some members mention that pricing may be slightly higher than traditional gyms, they agree that the quality of coaching and community support makes it a worthy investment. Quantum Strength & Fitness stands out as an exceptional facility, highly recommended for anyone looking to get fit in a motivating and friendly space.
Quantum Strength & Fitness: Opinions
Fantastic experience: I signed up for the free trial, honestly I was just looking for a gym closer than fit4less that I could use, I did not know that I'd be getting the whole PT/Coaching experience. But it was great and I enjoyed the gym/atmosphere/the coaches, it was just way out of my budget unfortunately.
Thank you so much! It was great having you.
Fantastic experience: An amazing gym with a lovely team and a feeling of community
Fantastic experience: I've been going to Quantum since 2017 and their focus to provide personalized training and to help anybody at any fitness level has remained constant through the years. There are different streams available for programming - from strength fundamentals to gains to bodybuilding. Personal individual programs are also available. Classes usually require sign up beforehand; there are designated pods with a rack, bench, mat and a hanging bar in each. Dumbbells, kettlebells, wall balls, slamballs bands, bikes, rowers, skipping ropes, straps, barbells and weights are shared among everyone. There's usually enough for each person in a class. Coaches are attentive and good at providing cues or advice on how to improve your lift. The owner is also always looking to add to the roster of equipment like adding an adjustable push sled and dumbbell weight additions. There's flexibility with putting your membership on hold if you need to be away. Great atmosphere and people to work out with!
Fantastic experience: Quantum is one of those warm, kind, inviting and open gyms that is hard to find in the city. As a person who is fully bought into strength training for many years, Quantum meets all the needs of a personalized training regime with a group/community that supports your personal goals. The best part: The staff care about you. A lot. Can't ask for anything better than that!
Thank you so much for the kind words Claire! Keeping a warm, open, and inviting environment is very important to us, so we are very glad that came across! You and Amy are welcome back anytime.
Positive experience: 깔끔하고 간단하게 운동을 즐기면서 배우기에 좋은 곳 사람들도 강사들도 친절
Thank you Hwisoo! It is great having you
Fantastic experience: Since February 2023, Quantum has transformed my life for the better. The coaches are exceptional and have a sincere desire to see me improve. I am constantly motivated to return for more sessions. What I particularly appreciate about Quantum are the personalized programs, individual and group training sessions, and their beginner-friendly environment, which also caters to more experienced individuals. Additionally, having a nutritionist on staff is a tremendous benefit. If I could, I would rate this gym even higher. My only regret is not joining Quantum earlier.
Thank you so much for the kind words Isfan. It has been such a pleasure partnering with you on this journey. We are very happy to know that our individualized approach has been beneficial. Excited for what's to come.
Fantastic experience: It’s been couple of months since I joined. I started with their 6 week’s getting started program as I did not have prior gym experience. It’s been really great so far, I like the custom workout plans and I am really seeing some consistent improvements overall. The coaches Leah, Hartley and Michelle are really helpful. Special shoutout to Coach Ahmed for preparing custom training plans as per my goals and for his guidance.
Thank you so much for the positive feedback Suk! It means a lot to us. It’s been a pleasure coaching you and having you train at Quantum. You always give it your best, and we are proud of all we have accomplished so far. Here’s to many more amazing workouts together!
Fantastic experience: Can't say enough good things about the Quantum! The coaches are great, very attentive and always happy to go the extra mile to help you achieve your goals! The programming is adaptable to any and all skill levels, and the other members are great to train with!
Fantastic experience: Great gym with fantastic coach Leah
Fantastic experience: I absolutely love Crossfit Quantum - no where in Toronto will you get a better workout alongside some of the best people. The coaches are super supportive to everyone, and really take their time to make sure your form is perfect in order to prevent injuries. All the workouts can be scaled so that anyone from an Olympic athlete to your grandmother can workout beside each other - the coaches will help you with that :) If you want to get motivated and get fit, this is the place to do it. I am new to crossfit, but this place made me feel right at home from the day I stepped in. Looking forward to many more years there!
Fantastic experience: Quantum is an outstanding gym! It's welcoming atmosphere from the second you walk in the door to the attention and care of the coaches to the fun community the other members infuse into the space is top notch. No matter what your fitness goals are there's something for everyone at any level of fitness. The coaches genuinely care about your success and will work with you in what ever capacity you want or need to achieve your goals. 10/10 recommending joining Quantum Fitness!
Fantastic experience: This place doesn't feel like your classic gym, which you dread going to. It's a place where you actually look forward to going to.
Fantastic experience: Quantum is a welcoming community of people pursuing their fitness goals! The coaches are extremely knowledgeable and provide customized programming for individuals of all ages and fitness levels. The facilities are clean and sanitized regularly. All-around excellent gym!
Fantastic experience: Quantum is a welcoming community of people pursuing their fitness goals! The coaches are extremely knowledgeable and provide customized programming for individuals of all ages and fitness levels. The facilities are clean and sanitized regularly. All-around excellent gym!
Fantastic experience: I absolutely love Quantum Fitness! Here's why: 1. Excellent coaching- they take their time to learn about past injuries, your goals, what is attainable, accommodate and customize the training program specifically for you, knowledgeable, pay attention and make the corrections to your form to help make you better and stronger. They notice the little things that can be missed overtime. Sense of humor and feeling welcomed every session. 2. Clean space- I am loving the individual workout spaces. All the equipment is close by and accessible. I feel safe with the covid cleaning procedures followed by all. 3. Individual customized program- this is the longest time I have been injury-free and making great gains. It's all so exciting! Coaches take their time, ask the right questions and have the perfect mix of educational knowledge and experience. I appreciate all of the solid coaching. They observe you, correct you but give you space all at the same time. Yes- you will pay a little more for this gym but Quantum is worth the personal, healthy investment.
Fantastic experience: Quantum Strength & Fitness is the best gym I have joined. The second you walk through those doors you instantly feel like you are part of a community. Everyone there is very welcoming and it quickly becomes a social experience. I consider the people there as my “gym family”. Given that the classes are offered in a small group setting, the coaches are able to provide you with lots of guidance. My experience with all the coaches (Leah, Peter, Hannah, and Michelle) has been very positive. They are all attentive to detail and they want to make sure you are progressing. If you want to see results under the guidance of strength training experts this is the place for you!
Fantastic experience: Quantum Crossfit brought my fitness to a completely different level. I am 43 and I can say that I am in my best shape ever. In 3 years with Quantum Crossfit I lost 30 pounds of fat and gained muscle, I have achieved highest level of endurance and agility I have ever had in my life. What you can expect from Crossfit Quantum: Small classes, world class coaches, friendly environment. One of the strongest elements of this gym is its programming and flexibility which allows you to customize workouts for your needs and shape. What specifically worked for me is customization to work around my injuries and further down the road work on the “problematic” areas to prevent injury re-occurrence. But the main selling point for me was the atmosphere where everybody are striving for improvement and committed to be a better athlete and better person. What not to expect: Firstly – none of the regular, plain vanilla, Good Life atmosphere. No obnoxious sales men either. Secondly - this gym is a bare bone, old school garage style workout place. It has everything what you need to set your new personal best in squat or deadlift but its missing a shower and has no air conditioner. For me, benefits I extract from working out here by far exceed those inconveniences. Also, I want to mentioned that you always will have parking available, so no pain of driving around and looking for one. Other things worth mentioning: There is an excellent sport clinic available on site. Dr. Kirsten Wishloff and other staff from The Athletes Grid are just beyond excellent. Kirsten deserves separate review but in two words – she is world class sport injury doctor and I had absolutely the best experience when had to deal with sport related injuries. In summary If you want to go above and beyond in changing your body and yourself to the best possible - it’s the the place for you. But don’t forget that the key for your success is still - you and your desire to inmprove…- everything else is readily available for you in Crossfit Quantum.
Fantastic experience: Gave me Life. I could not be more happier to be apart of such a great gym, I join Quantum Crossfit last year october 2018. Ive always struggled with my weight and overall fitness, eventhough I did go to the gym i wasn't able to get the results I wanted. Going to the gym was great but there was something missing. Making the decision to join Quantum Crossfit has a been a life change experience that I dont plan on straying from because I found that missing piece. I trully look forward to going to Quantum not just to get my gains but to be in a community that understands you. The staff there are amazing and know what they are talking about there is no confusion they're all on the same page and work together to get YOU where you WANT/NEED to be. Ive noitced a insane body transformation that I'am in love with, ive never been happier to look in the mirror and see the girl looking back. Hands down this is the best decision I ever made.
Fantastic experience: I joined Quantum about a year ago and loved everyday I was in the gym. I sadly have to say goodbye now because interests change but I do miss it. If you want great coaching this is the place. I went in knowing nothing about how to safely move and lift and now I’m confident with gym related activities. This gym helped me accomplish things I never thought I could do. I highly recommend to anyone.
Fantastic experience: I've been seeing Coach Pete at Quantum for over 1 year now, and the experience has been excellent. He is very positive, knowledgable and his attention to body position & form while training is overwhelmingly apparent. Making the choice to see Pete was the best decsion I've made in regards to my fitness. My strength has increased significantly and I would recommend Quantum to anyone who asked. Steve
Fantastic experience: Quantum CrossFit is more than just a gym! It is an inclusive community that supports people to achieve their fitness goals. They have an individualized approach, and class sizes are small enough that you can get help and support at every workout. The community of members is diverse and everyone is so encouraging and supportive of each other's fitness goals. I joined almost 2 years ago, and I can't imagine what life would be like without Quantum!
Fantastic experience: Amazing trainer leah,Peter,Hanna,Allstar,kc,daren. They helped me and motivate too much
Fantastic experience: To me, what makes a good permanent gym is: motivative environment, high quality coaches, parking space and last but not least, somewhere where I could work through my long standing injuries. Quantum Crossfit gets 10/10 for all of these. For a very long time, I've been abstaining from intense workouts because of past athletic injuries on my knee and lower back. I was doomed to a life of boring physical therapy. Now, I'm BACK at my old athletic days, and it's only getting better. It's really thanks to my personal training with Peter (which I was having once a month, for exercise prescription, assessment and adjustments), and to tall of the other coaches on the floor. They are TRUELY QUALIFIED and SUPER ATTENTIVE coaches with no b.s. false expectations. Peter puts a lot of stress on slow and consistent recovery training, and on targeting smaller intricate supporting muscles. If it weren't for him, I'd be re-injuring myself over and over again. Another great thing, is the support you get from all the other coaches on the floor; they also have the same mentality of 'safety first', yet still acknowledging my drive to go full-force. Now, I'm just enjoying sweating buckets in the group classes. For a person as injured as I was, Quantum Crossfit is the turtle in the race. Other gyms are the hare.
Fantastic experience: I can't speak highly enough of CrossFit Quantum. Leah, Peter, Darren, and the rest of the coaches have built a space that's warm, welcoming, and inclusive. Whether you're a pro or a newbie you'll feel at home here. Nothing is assumed and everything is explained. Workouts are customized to suit your ability, strength, and mobility. If you're injured or working on something specific, Leah, Darren, or Peter will make sure you're staying safe and making progress. And last but not least, they're just really, really good people and that makes a difference when you're not sure whether you should go to that workout or not.
Fantastic experience: This is by far the best gym I have ever attended. Staff is just superb, constant onsite coaching and goal driven improvements programs tailored specific for your own goals. Peter is an amazing coach absolutely loves whatnhe does and this shows in his dedication with his clients. For work reasons im no longer a member, but everyday I think of what gym im going to join nex...Quantum always comes #1
Fantastic experience: I have never walked into a workout space as welcoming and encouraging as Quantum CrossFit. Peter, Leah and the coaches are so knowledgable and engaged in helping everyone get the best out of their program and each and every workout. I was never big into working out before Quantum but now I'm motivated to get to the gym and proud of my accomplishments!
Fantastic experience: From the moment I stepped inside for the first time, Leah, Peter and the team have consistently exceeded my expectations with their knowledge and care for each and every one of their clients at Quantum CrossFit. Simply put, it is everything I want from a gym, without any of the stuff I have come to hate with gyms (insert pushy sales and diet lectures!). Not only have I made significant strides in my fitness level, I am also been addressing some nagging injuries with the help of the Team. The individual attention you get while you are working out and the tailored programs they provide you to attain your goals are amazing. The clients are pretty cool too!
Fantastic experience: I am writing this review from the perspective of a crossfit newbie that came in and had done alot of research and trial classes in CrossFit gyms in Toronto (I compiled a giant spreadsheet and everything.. yes I know, I may have a problem). For a beginner, CrossFit Quantum is absolutely the best place to get started on your fitness journey. You will notice the difference right away from their intake process when you come in for your trial class. One of the super qualified & friendly coaches will take the time to understand your goals, any past injuries or mobility issues and only then will they have you perform some fundamental movements. And that's only the beginning, once you become a member you get a customized workout program booklet based on your individual goals, existing injuries and/or mobility issues. Quantum is the ONLY gym where I went to that has multiple programs built in their daily workouts so that a beginner will not hurt themselves and an experience member will continue to advance. You are essential getting the benefits of a personal coach with added bonus of peer motivation from sweating it out with your fellow members. And Quantum also has the best coach to member ratio that I have ever seen. Even on a particular busy class, you are still getting 5 members to 1 coach ratio compared to 16 members to 1 coach in other crossfit gyms. For the experienced folks, they also have advanced crossfit class, mobility class, olympic lifting and powerbuilding if you're into those aspects. There is also an athletic therapist clinic onsite to help you work through existing injuries and informs the coaches to help customize your workouts. So if you are looking for a new gym, go for their trial class and experience the Quantum difference for yourselves !!!!
Fantastic experience: This gym is amazing. The coaches (Peter, Leah, Alastair and Darren) are extremely helpful and provide guidance for you every step of the way. Workouts are constructed based on your skill level and can be tailored to accommodate injuries. Not to mention, everyone is welcome at Quantum. Any age or fitness level is welcome and the classes are very motivating to help you achieve your best!
Fantastic experience: Really great coaches, fun environment and you get pushed to new limits. The staff is always super careful if you have any injuries (old or new) and they track your progress.
Fantastic experience: This is by far the best gym I have ever attended. Staff is just superb, constant onsite coaching and goal driven improvements programs tailored specific for your own goals. Peter is an amazing coach absolutely loves whatnhe does and this shows in his dedication with his clients. For work reasons im no longer a member, but everyday I think of what gym im going to join nex...Quantum always comes #1
Fantastic experience: Big Al
Fantastic experience: Me and my wife have been going there for around 6 months and have loved the every bit of it. There are always two coaches in one class who are ready to help. We have seen significant results in our limited time in the gym.
Fantastic experience: Wasn't much into crossfit or even fitness before, but the coaches here do a great job at bringing you up to speed. Peter, Alastair, Leah are all wonderful coaches and a special thanks to Peter for all the personal care and guidance along the way. Would strongly recommend this place and hope to get back again!
Fantastic experience: I was in town for work last week and found this place close by the hotel. Timing worked out and they were more than gracious when I popped by for a drop in workout. I had heard before going up that Canadians were generally nice people so I had a hard time telling if every one here was so nice b/c they were Canadian or just really gosh darn nice people. Either way, everyone was super welcoming from the coach to the members. Peter did a great job with some pointers on my squat technique which I appreciated and will keep in mind going forward. No one likes the butt wink, none more than this coach. Will try to stop by again if ever in the area again. Highly recommended.
Fantastic experience: Extremely helpful and friendly staff. Very knowledgeable and caring. Joining this CrossFit gym is a life changing event.
Fantastic experience: Knowledgable coaches. Amazing and supportive atmosphere. The programs are suitable for all fitness levels, old or young.
Fantastic experience: Quantum Crossfit is the absolute longest time I have ever stuck with any workout program. ( almost a year!) I stuck with it because every single time I walk into the gym, I am greeted warmly by coaches and fellow crossfit athletes. Coaches get to know you, and truly care about your physical and mental well being, they are genuinely excited when you reach a goal and have a plethora of kindhearted informative advice if you are having a bad day or feel like you hit a wall. I feel so accomplished and amazing after each workout. Quite honestly, I was totally skeptical before I joined. I tried out a different crossfit gym before, I can assure you, there are not ANY pretentious attitudes or bad vibes at this gym. Just welcoming positive attitudes for all people of every age and athletic background and ability. I am currently 6 months pregnant and still want to go! The coaches have safely modified my program whenever I need it. My midwife is amazed with my blood pressure and overall health. I feel great about myself for keeping it up. Whether you want to workout to counter balance your love of booze and food ( the original reason me and my husband joined) are training a sport, want to reach new physical goals, challenge your self or simply want to be a part of a positive inspiring community this is the place.
Fantastic experience: My experience in Quantum was wonderful. Not only were the workouts fun and scalable to each individual but the trainers and coaches brought a level of personal care and attention. It made you not only understand and improve on the fundamentals of form and technique, but made you feel as if that you were assigned the most caring coaches to help you improve. Overall I would recommend Quantum to any person who are looking for a great community and great set of instructors. I'm always looking forward to go back to Quantum.
Positive experience: Passed by here today. Although I didn't attend a class I did take a look at what they were doing. Seems like a great CrossFit place and the coaches looked very professional. I will be giving it a try soon!!
Fantastic experience: I have never been as fit as when Leah coached me . She took into consideration my older age and some injuries and motivated me and guided me to work out with intensity, and challenge...I love a challenge..made it safe for me as an older fitness enthusiast...Thanks so much
Fantastic experience: Amazing coaches, who take the time to help improve technique and constantly work with you to help you progress. I've been a member here for 6 months now, and my results have been better than I had hoped for. The other members have been great and very supportive.
Fantastic experience: For over a year, I have followed the F-bomb Friday program and feel that it has contributed significantly to my fitness gains. This program has a good mix of strength and cardio. There are always new skills and movements to learn which gives you a good challenge. I've receive coaching from Peter and Alastair who are both very knowledgeable and passionate in their fields of expertise. I really appreciate the attention to detail that goes into explaining the movements (ie. which muscles to engage and focus on) and the individual progression options to work on in order to reach your goal. I mostly train out of my home box in Scarborough but I have to admit, Quantum is my home away from home. :)
Fantastic experience: My wife and I dropped in for a workout last week when we were in Toronto for New Year's. The workout itself was solid -- a long partnered METCON. Peter, the instructor, was great about getting us through a warm-up and offering tips/advice regarding form, especially on the squats, kb swings and rowing (erg). Even better, he was very encouraging throughout, pushing each person to give a little more effort, while also acknowledging that it was a longer workout and that, towards the second half, positive feedback from any source would help get us through. As for the gym itself, it has every piece of equipment you would expect/want/need to perform any Crossfit workout, it is clean and in good condition. Not sure when I'll be in Toronto next but I will certainly stop by again and would recommend Quantum Crossfit to both local residents and out of towners looking to get a good workout in while visiting.
Fantastic experience: Trying CrossFit has been a great experience. Since the start, the Quantum Team made us feel welcomed and encouraged us not only to meet our fitness goals, but improve our lifestyle. The coaches experience and their personalities make a big difference.
Fantastic experience: I approached both Coach Peter and Coach Leah of Quantum Crossfit with the intent of dropping 10 lbs. in the span of two and half months before I got down on one knee and proposed to my longtime girlfriend. Being a regular at the Scarborough YMCA, I was at a point of stagnation, and not seeing the results I wanted to see. I had no knowledge of what crossfit was, and was also cautiously optimistic that I would be able to achieve the results I wanted in the time that I needed them by. After looking into other crossfit gyms, I decided to go with Quantum Crossfit because of the nutrition coaching sessions that were included in their base membership, and which other gyms were charging extra for. I was given a customized workout and nutrition plan and met with Coach Peter on a monthly basis to check-in on my fitness progress. The workouts were grueling to say the least, but I always felt I had the support of all the coaches at Quantum as they continuously walked around in the gym during our group workout sessions, correcting my form on different exercises. Two and a half months later, I was 12 lbs. lighter and ready to get down on one knee. Thank you Quantum Crossfit!
Fantastic experience: After one year at Quantum I am extremely happy with my progress. The knowledgeable and supportive coaches have made this possible. I am always looking forward to coming in at the end of my day. The members are friendly and the environment is welcoming which makes for not only an effective workout but an enjoyable one.
Fantastic experience: Today, I dropped into Quantum for a workout. I was welcomed by Peter who got me oriented with the gym and how things work there, he was really nice to make the time and was patient with all my questions. I like the space and the equipment at the gym. The vibe is positive and open, it felt encouraging to get through the workout. The members at the gym were also welcoming and friendly! It was a great experience for me and I will be returning soon! Thanks Quantum and Coach Peter!
Fantastic experience: Saw Peter for a form-check session after lifting by myself for a year. He quickly diagnosed some flaws in my technique, and provided queues that helped tighten up my squat and deadlift.
Fantastic experience: Best gym experience yet! Great coaches, great people, great atmosphere. If you want a challenge, and a personal interest on your health and fitness ability, check out Quantum! You won't be disappointed!
Fantastic experience: Peter's knowledge and helpfulness make him an amazing trainer.
Fantastic experience: Definitely, the most dedicated team towards personal wellness I've encountered. The greatest part was the customized plans I was given based on previous injuries I've had in the past (Thanks Peter!). But, not to mention the camaraderie I felt when pushing towards those hard work outs. Thank you for everything so far!
Fantastic experience: Awesome coaches, accommodating and friendly. Individualized training programs for any sport are super effective and well thought out. Great experience!
Fantastic experience: Great, knowledgeable staff! They understand well how to help with each person's journey - even though we all come from various backgrounds and aim for various goals. There are always great opportunities to learn more, such as nutrition seminars or group training for a specific goals (deadlift, bench, rings, etc).
Fantastic experience: I Love Quantum. This place manages to have the perfect combination for what you want from a gym, great equipment and set up, Friendly and extremely well trained and prepared coaches, challenging for all levels of expertise, never over crowded and most importantly a great community atmosphere.
Fantastic experience: Quantum has provided me with expert advice to meet my physical needs as an athlete. They have helped me increase my strength and recover from injuries throughout my hockey career. The positive environment of the gym is very encouraging.
Fantastic experience: I love this gym. The atmosphere is friendly and supportive. That means that you have fun while working hard to attain your goals. The coaches are very knowledgeable and take the trouble to adapt every work-out to each participant. We all arrive with issues and over the course of time, we learn to strengthen our weak areas. There is a strong emphasis on form. This is functional fitness and it makes a difference in my activities every day.
Fantastic experience: I have been training all my life and have never had a better experience then at CrossFit Quantum! The coaches are top notch and the programs are geared to your ability level and goals. There is something here for everyone. It is a fun and motivating environment that will keep you coming back for more. Drive up parking is a real bonus.
Fantastic experience: First experience with Cross Fit type training. The team at Quantum were great in making the training sessions challenging and rewarding, I saw positive results in my conditioning after several sessions. They promote a great team environment during training sessions, they are also very strong with technique to ensure exercises are done correctly.
Fantastic experience: Amazing gym. Coaches are very knowledgable, camaraderie is great, and the environment is warm and welcoming. The workouts are adaptable to every time of person, whether they are an elite athlete or a beginner. Definitely the best gym in Toronto!
Fantastic experience: I started at Quantum Crossfit because I heard crossfit was a good way to lose weight but since I've started it has become so much more than that. I feel stronger and healthier as a result of supportive coaches, personalized workouts and nutritional counselling. Everyone at Quantum truly wants to see you reach your goals and the level of support and encouragement I receive is above and beyond having a personal trainer and cheaper too!
Fantastic experience: Two years ago there I was weak and afraid getting gym subscriptions and just going the last week or so due to guilt. Then when all hope was lost I stumble upon Quantum and it came to me like a life jacket in a turbulent sea. There has been no turning back since then. The amount of support and motivation I get from the gym I haven't seen anywhere else. The coaches keep you tuned up like a fine precision ass kicking machine that you become due to the excellent program and exercise variations best suited to your individual need. There is great support from fellow members and everyone helps you go that extra mile to be the best you can be. Highly recommend quantum!!!
Fantastic experience: I am the grandmother at the gym and I feel most welcomed. I am not sure if the reception would be the same at other gyms. All the coaches are great and I continue to improve in strength, flexibility and stamina. The other members are also supportive and fun to train with. Scientific evidence shows that women my age benefit significantly with weight lifting and endurance training. I hope to continue the gains I have made in the years to come.
Fantastic experience: What's not to love about Quantum Crossfit! I've been to many boxes across North America and this is my spot in Toronto. Coaching is top notch which is critical in this sport and the community is phenomenal. My favorite bonus of Quantum is the Olympiclifting program which is really well programmed and coach by people who know their craft. I would highly recommend this box to anyone looking for a full Crossfit experience.
Fantastic experience: This gym is top notch! The super friendly coaches are very knowledgeable and more importantly motivating. I push myself more now than I ever did because the people at Quantum Crossfit instilled in me the confidence I needed to believe that I could. If you're looking to step up your game Quantum Crossfit is the place you need to be. #fitfam
Fantastic experience: I have been at crossfit for almost five years and thanks to Peter (the best crossfit coach in the gta)I started and kept at it. And i thank him for it every day. Quantum gym people are amazing and always pay attention to every little detail . it's almost like you have a personal coach with you at all times.
Fantastic experience: This is hands down the best gym I've ever attended. It's more than your average crossfit gym. The programming is outstanding. There are streamed workout plans based on your ability and interest ranging from personalized workout plans, general training, powerlifting, olympic weightlifting, to crossfit competition style training. The focus is on technique and proper form vs. just getting it done. The coaches are passionate about what they do and it shows. I recommend this gym to everyone, regardless of their fitness level. If you want to push yourself mentally and physically, yet still be in an encouraging environment with solid coaching, this is the place.
Fantastic experience: Hands down the best gym I've been a member of. The coaching staff is very intimately involved from day 1 and they take a personal interest in your success. I would recommend this to absolutely anyone who wants to make the change in their life to get in shape or even to the athlete who wants to truly challenge himself/herself. Congrats on the amazing community you guys have built!
Fantastic experience: What a great gym! I have been coming here for nearly two years and have nothing but positive things to say about it. Coaches are knowledgeable, friendly and always there to assist. The workouts are fun, challenging and can be customized to your individual goals. The environment is inviting, encouraging and always friendly. Would (and often do!) recommend to anyone.
Fantastic experience: Not just a gym, but a fitness community. The supportive coaches are the foundation to this gym and all the members make pushing and challenging yourself something to look forward to day in and day out!
Fantastic experience: All these super good reviews were kinda sketchy, but after popping in for the free trial and some 1:1 debrief, damn, this place is legit. Super friendly, and helpful! The staff really looks like they know what they are doing, and they really do help everyone individually! Update: I've been going to this place for quite a long time now, and still, awesome. I would say the individualized training program and theven nice coaches make this a great place to train.
Fantastic experience: Quantum CrossFit was where I really started to understand the importance of health and fitness. I was automatically surrounded by the most knowledgeable coaches, who really instilled the importance of proper technique; I even found a passion in Olympic Lifting (which is something I never really knew about before). Being out in California for the past year, (the Mecca of CrossFit gyms), and being exposed to all sorts of different boxes, I could see that Quantum is definitely the only box where I felt the coaches really took pride in making sure their members are their number #1 priority, and to help them achieve their goals, no matter what age they are. I would definitely recommend this box to anyone!
Fantastic experience: My first taste of crossfitting was at Quantum, couldn't have asked for a more positive, friendly and supportive environment. This is not your typical crossfit gym. These coaches all care deeply about seeing you become a better version of yourself, and the programming is suited for beginners as well as for elite athletes. If you got any doubts about crossfit, personal development or just finding somewhere to fit in while you better your mind and body, Quantum will not disappoint you.
Fantastic experience: The experience at Quantum starts with the coaching. They have everything from high level competitive coaches to fitness geeks that can make a program specifically for you. The difference at Quantum is their desire to constantly improve, with new certifications, national records, updated programming and all of the tools you need to be successful with your fitness goals. They know how to take the best elements from a range of disciplines and find a program for any fitness goal, coach Roberts was able to teach me how to run from the ground up and had saved my hamstrings a lifetime of pain. You should train here.
Fantastic experience: It’s hard to pinpoint exactly what makes this place so exceptional. Between the highly qualified coaches, the multi-disciplinary approach to fitness and strength, the realistic approach to nutrition and truly amazing members, this place truly has it all. Whether your goals are surviving a 5km or snatching 200lb, the coaches will get you there with a refreshing focus on long-term, sustainable fitness and strength. I am constantly surprised with their ability to help me push my limits and achieve new goals. Since joining, my overall fitness and flexibility has improved, my volleyball game has never been stronger, and with a TON of support from Al, Peter, and the gang, I’ve even managed to build some foundational Olympic lifting skills. Just give it a try, it will be worth it.
Fantastic experience: While many crossfit gyms take the one size fits all approach, Quantum works to ensure their programming aligns with each individual’s ability and goals. All the coaching staff are extremely knowledgeable and exude passion for health and fitness. The result is a community full of amazing people that will motivate you like nothing else will. I simply can’t recommend this place enough.
Fantastic experience: This is where I learned I could be strong and powerful. When I joined this gym years ago they helped me really take a hold of my fitness. If you want to have the best Olympic lifting training, best power lifting or just want to get fit this is the place to go. The community is absolutely amazing. You'll feel sad if you miss the gym. The coaches are great and you'll never feel like you need to "get fit first". You will however see great results. I would recommend them to everyone and anyone, hell I have! My mum is a member there as well and absolutely loves it.
Fantastic experience: The BEST CrossFit gym in Toronto, hands down. The coaches know how to make working out fun, safe and effective. I never feel like I'm in over my head - if they don't think I'm ready for a specific workout, they customize it. Someone is always nearby to tell you to dig deeper and to say good job when you've achieved something great, and I have. I'm in the best shape of my life thanks to them.
Fantastic experience: Been training at crossfit for 5 months! Their service, environment , equipment and program is second to none. I always enjoy coming into workout and always leave feeling great! Big respect to the team
Fantastic experience: Been going here since early 2011. This gym and it is absolutely amazing. Coaching staff is friendly and approachable. The services offered here are comprehensive and delivered in a way that makes an approach to being active, eating healthy etc. that much easier. Could not recommend this place enough.
Fantastic experience: Nothing but great things to say about this gym. Best part is the coaching staff. Their accumulated wealth of knowledge in strength and condition ensures you get the most out of each and every class. Not only will you get into the best shape of your life you will do so in a safe and fun manner.
Fantastic experience: I have been to several Crossfit gyms in the city and this is by far the best one. The staff are very knowledgable and welcoming. The workouts they provide are challenging and fun for any fitness level. AMAZING GYM...
Fantastic experience: The attentiveness of Peter and Alistair during your workouts is a display of professionalism They build a contract and deliver on your goals.
Fantastic experience: Very good gym, exceptional people and atmosphere. Been there to prepare me physically for a major sports event, couldn't have been better prepared.
Fantastic experience: I was introduced to Quantum CrossFit 5 years ago and have never had better results. The trainers are knowledgeable and personable and everybody at the gym is friendly. I would recommend Quantum CrossFit to anybody looking for a new gym.
Fantastic experience: These guys are and this place is first class. The trainers and members combine to create a welcoming, fun, and supportive environment like nothing I've ever experienced before or since. Well-suited to a variety of goals from beginners on up.
Fantastic experience: Quantum is hands down the best workout facility in the GTA. Top notch coaching, awesome gym buddies, fun workouts and gently pushing limits to be better than yesterday! Great for all ages and levels of fitness from rehab to competition.
Fantastic experience: I used to come to Crossfit Quantum for 2 years not long after they opened. I took 3.5 years off and had a kid and just plain lazy, I recently went back to get myself back into a healthy state. I love this gym, they don't try to kill you but instead to push you all the while giving great instruction and care to every client. I wouldn't go anywhere else!
Fantastic experience: The coaches, the programming all absolutely fantastic. Can not say enough good things about this place. Highly reccomended!!
Fantastic experience: Nice place to workout..with great people BEST GYM EVER!
Fantastic experience: This isn't your typical gym! A focus on individual needs, proper technique, personal progress, pushing yourself, and having fun makes this as good, if not better, than working with a personal trainer. Anyone could benefit from working out here, and would fit in with the diverse community. BEST GYM EVER!
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