Information about Total Fitness

91a Ave 20165
V1M 3A2, Langley
+1 604-888-4774

Opening hours

  • Monday: 5:30 AM – 10:00 PM
  • Tuesday: 5:30 AM – 10:00 PM
  • Wednesday: 5:30 AM – 10:00 PM
  • Thursday: 5:30 AM – 10:00 PM
  • Friday: 5:30 AM – 9:00 PM
  • Saturday: 8:00 AM – 8:00 PM
  • Sunday: 8:00 AM – 8:00 PM

Welcome to Total Fitness Langley, your ultimate destination for comprehensive health and fitness solutions! With a mission to foster a community where individuals of all backgrounds can come together and thrive, we provide a wide array of services tailored to meet your specific needs.

At Total Fitness, we believe in a holistic approach to fitness that goes beyond traditional workouts. Our state-of-the-art facilities are equipped with the latest exercise equipment, and our team of highly qualified trainers is dedicated to guiding you on your fitness journey. Whether you are a beginner or an experienced athlete, our diverse range of fitness classes and personalized training programs are designed to challenge and inspire you.

Explore our exciting classes that include everything from high-energy aerobics and strength training to relaxing yoga sessions. Join a vibrant community that motivates and supports one another, ensuring that you stay on track and reach your goals. Our expert instructors are here to offer personal attention and encouragement every step of the way.

In addition to physical fitness, we understand the importance of mental wellness. Total Fitness Langley promotes a balanced lifestyle through nutrition workshops and wellness seminars, helping you cultivate healthy habits that last.

Located conveniently in Langley, our welcoming environment makes it easy for you to prioritize your health without sacrificing your schedule. Come and experience what makes Total Fitness Langley not just a gym, but a supportive fitness family!

Our comment from FitFit Canada about Total Fitness:

Total Fitness, located in Langley, Canada, is a highly recommended gym renowned for its extensive array of equipment and welcoming atmosphere. Members appreciate the old-school bodybuilding vibe and the supportive community fostered by the friendly staff. Here are some highlights:

  • Impressive variety of machinery, especially for lower body workouts.
  • Clean and organized facility with well-maintained equipment.
  • Affordably priced memberships with no contracts required.
  • Helpful staff, including the owner Adam, who goes above and beyond to support members.
  • Great atmosphere that motivates serious gym-goers to push their limits.

While most of the feedback is positive, some users have noted a desire for more back exercise options and have mentioned the occasional crowd during peak hours. Overall, Total Fitness remains a top choice for fitness enthusiasts looking for a solid gym experience.

Total Fitness: Reviews

4.7/5 (128 Reviews)
Syed Ali Raza Published on Google 1 year ago

Positive experience: Great facility has been affiliated for more than a year

krystina kaban Published on Google 1 year ago

Fantastic experience: Great gym with lots of equipment. The owner Adam is great- charging my phone for me while I worked out! Great old school iron feel to the gym too. Highly recommend!

David C Published on Google 1 year ago

Positive experience: I've been a member here since last month, and it's been a fantastic experience with a great selection of machines. I really enjoy the old-school vibe. The staff is friendly and does an excellent job of keeping everything organized and clean. The variety of lower body machines is SUPER impressive—there's a Hack squat, Pendulum squat, hip press, V-Squat, belt squat, vertical leg press, leg press, leg curl, standing leg curl, leg extension, adductor, glute machine, and even calf dorsi flexion machine hahaha. You’ll find everything you need for lower body workouts. I can’t think of any lower body machines that are missing from the gym. I noticed that the selection of back machines is a bit limited than lower body machines. The incline cable row from Atlantis is a unique piece that I haven't seen in other nearby gyms, and i really love it, and there's high row, low row, lateral row, and I love so many attachment they offer for cable machines. I would love to see more options for back exercises, like a D.Y. row, rotary pull-down machine, lateral front lat pulldown, and another low row machine. Overall, I’m so happy with my decision to switch from a big franchise gym to this one.

mahmoud abu-eideh Published on Google 1 year ago

Fantastic experience: Staff is always smiling and helpful, something i really appreciate.

a “Andrey Moshkin” m Published on Google 1 year ago

Fantastic experience: this gym has machines that work

Doug Watson Published on Google 1 year ago

Fantastic experience: Awesome gym 5 star recommendation

Christian Published on Google 1 year ago

Positive experience: It's got everything I need and membership price is the best in the area

Rhonda Thompson Published on Google 1 year ago

Fantastic experience: Great family feel gym great staff

Makenzie Hunter Published on Google 1 year ago

Fantastic experience: Great equipment, great environment, great front desk service. Clean, organized, and competitive prices. Highly recommended.

gorka Published on Google 1 year ago

Fantastic experience: A lot of equipment, good community, helpful staff, and easy access with no contract. Thank you guys!

Darrin Lee Published on Google 1 year ago

Fantastic experience: Great people, great place to work out

Manvir Gill Published on Google 2 years ago

Fantastic experience: Best gym in the lower mainland! Very friendly and helpful staff! Highly reccomend

Dan K Published on Google 2 years ago

Fantastic experience: Great in every way! I've been to many gyms and nothing compares to Total Fitness.

Sarthak Bhardwaj Published on Google 2 years ago

Fantastic experience: I’ve been to a lot of gyms and this gym has been by far the best one. From the equipment to the people and the atmosphere, it made me for the first time love coming to the gym and hate rest days. Highly recommended!

Ricky Vandher Published on Google 2 years ago

Fantastic experience: One of the best gyms around. Great vibe, nice people, and always clean.

Tyler Terry Published on Google 2 years ago

Fantastic experience: Without a doubt the best gym in Langley

Rob MacDonald Published on Google 2 years ago

Fantastic experience: If Arnold lived in Langley, this is where he'd go. 'Nuff said.

Riley Davies Published on Google 2 years ago

Fantastic experience: Always a great atmosphere here everyone is helpful and friendly

Kristin H Published on Google 2 years ago

Fantastic experience: Really enjoyed the boot camp classes with Adam and the spin classes with Jenn! I’m not in the area anymore but would highly recommend this gym for someone looking for a mix of cardio/strength machines and classes. Very friendly and good value!

Calcul8ted Healing Published on Google 2 years ago

Fantastic experience: My son travels from Surrey to Langley daily to go to Total Fitness. It's the best gym for machines, environment, cleanliness and overall workout experience. Definitely worth it.

Soheil Safari Published on Google 2 years ago

Negative experience: I’m so disappointed with this gym and it’s owner, I was going to this gym for a year and I postponed it for a month after coming back they said it’s tuition changed to 90 dollars for 10 training days a month, and when was asking them about the reason, the business owner told me I should go somewhere else. The way he talked was opposite customer service and they lost a customer for ever and losing one customer means losing many many others. I recommend them to learn business and customer service and then start a business, they are so rookie.

Total Fitness

I am the owner of this facility. I will take the time to respond to this review personally. Most of this review is completely. False, this particular customer purchases a temporary monthly membership whenever he decides to attend the gym. No contract, it just has an expiery date and when it is up he can choose to re-new or walk away. I guess he had taken time off the gym and in that time I have decided to raise the rates due to recent renovations and inflation with the cost of running a business. The option he mentioned was a 10 Visit punch card for $90.00 it has no expiry date either. You have all the time you want to use the 10 sessions. He stated that he can go to another gym closer to home for $60.00 a month which is out current pre paid month cost as well. I don’t understand why he was so up in arms. I wish him luck and hopefully he finds a gym that will be more Cost effective for him.

kim ds Published on Google 2 years ago

Fantastic experience: Love this bodybuding gym. People have manner and common sense

Branden Glutyk Published on Google 2 years ago

Fantastic experience: Recently signed up at this gym over the anytime fitness down the road. I am very happy I signed here since this seems like a great facility! I did work at a gym for 4 years so I have experience in the industry. The staff was super helpful and kind and are very pleasant when I go at 6:00 am or mid day. I even dealt with the owner a couple times and he was super nice and polite. The facility is large and has everything you would need for beginner and advanced lifting. The equipment is nice and in good shape and everything is clean and organized. There is cleaning bottles everywhere for sanitizing equipment, I do notice that every one there does their part and sanitizes after using the equipment. 10/10 love this gym and would recommend to anyone looking for a spot in the walnut grove, willowby, Langley, or port Kells area.

Nicholas de Gooijer Published on Google 2 years ago

Fantastic experience: Wicked gym, designed more for bodybuilding but has all the machines you could ask for. Has a powerlifting area and cardio area too. Even when it's busy theres enough machines for everyone to still use them comfortably.

Crystal-Maria Krolenko Published on Google 2 years ago

Fantastic experience: It can be intimidating or motivating working out w a gym full of body builders and fitness models, so much knowledge and hunger in this incredible space, with great staff, pricing, equipment, location and parking.

Andreas Published on Google 2 years ago

Fantastic experience: Excellent gym, with great equipment, super friendly staff.

Kevin S Published on Google 3 years ago

Fantastic experience: New member here .. love it so far .. Staff is wonderful. most members are hardcore body builders but all of them are extremely polite.. this place really motivates me to work hard.

Julie H Published on Google 3 years ago

Fantastic experience: Wish I came here sooner. Adam, the owner foster a positive and non judgment gym. It has been a while since I’ve gone to the gym and his hospitality has really touch me. I was struggling with an equipment and he noticed and quickly came over to help. Everyone here is also super supportive and sweet and there’s no better place to go than here! The gym is super clean, affordable and such a hidden gem!

Naythan Lange Published on Google 3 years ago

Fantastic experience: Been working out at this gym for 11 years and it BY FAR out performs every other gym I've been to regarding; customer service, cleanliness, members, and pricing. Over the years I've seen the staff and ownership consistently improve the gym giving the best experience possible weather it be; new weights, machines, cables, over the counter products, and more. Memberships are incredibly affordable, hours operation are excellent, and the overall environment/culture is second to none. Would highly recommend to all age demographics.

Pamela Turnbull Published on Google 3 years ago

Fantastic experience: equipment is well maintained and clean, never had an issue with how it works, plenty of options for equipment depending on your needs, owners are hands-on and approachable, location is easy to get to, no parking issues ... love going there

Zachary Bay Published on Google 3 years ago

Fantastic experience: This has got to be one of the best gyms out there! Definitely the best in Langley! The owner is so great at making this place feel very welcoming, and the equipment is top notch! Everything you’d possibly need in your fitness journey! I’d definitely recommend you give this gym a try, and you won’t regret it!

Matthew Dafoe Published on Google 3 years ago

Positive experience: Good gym above a rink. Has a nice feel, a bit grungy and character. There is a good selection of machines, a nice room dedicated to squat racks.

Jaewan Cho Published on Google 3 years ago

Fantastic experience: I’ve been working out here for the last few weeks and this gym ain’t for kids. This is an old school bodybuilding Olympia kinda gym and I love it. I haven’t really interacted with the staffs but I like to be left alone when I’m in the gym so it’s perfect. So many jacked & fit people here it’s very motivating and I like how everyone knows their gym etiquette. They also have a heavy bag in the corner so I can have fun boxing around before and after lifting weights. Very good price for what they offer, perfect gym if you’re serious about working out.

Jag Diogan Published on Google 3 years ago

Fantastic experience: Clean, organised, nice people, lots of space, not too busy. And for some reason it's cheap af and has no contract. Best gym in Langley.

Philip MacLeod Published on Google 3 years ago

Fantastic experience: I travel extensively for work and I must say that this gym is in my top 3 favs in the country! Great staff ...lots of equipment and fit clientele to keep you motivated. I highly recommend it!

Herman Gouri Published on Google 3 years ago

Positive experience: There’s decent equipment and facilities, but there are definitely better gyms in the area. This one is more affordable than the other local gyms, but you get what you pay for.

Jim Lamoureux Published on Google 3 years ago

Positive experience: Good gym Everything I need..️

S L Published on Google 3 years ago

Fantastic experience: Only place that rivals West Coast.

Vik Singh Published on Google 3 years ago

Positive experience: Clean and well kept gym.

George Lopez Published on Google 3 years ago

Fantastic experience: My wife and me go to the gym almost everyday during the last 2 years. Great people, great equipment, great environment, and great price for joining. I fully recommend Total Fitness Langley, you will not be disappointed..

Jin Choi Published on Google 3 years ago

Fantastic experience: I've been going to this gym for 3 months now and I'm satisfied with my experience here so far. The place is very clean and all the equipments are nicely organized. The staff are also very friendly and respectful. Would definitely recommend this gym.

MonsterM Published on Google 3 years ago

Fantastic experience: Great, real nice staff in this gym

Nicole Fredrikson Published on Google 3 years ago

Fantastic experience: Best gym around! Great staff, great equipment and motivating atmosphere.

marc marleau Published on Google 3 years ago

Fantastic experience: Best gym in Langley by far. Owner Adam is super nice and understanding, all staff makes sure the gym is clean and people are safe! Brand new quality equipment that I’m sure was handpicked. Great gym for all kinds of training !

Juliana Vallee Published on Google 3 years ago

Fantastic experience: Didn't know what I was missing until I trained legs with my daughter at Total Fitness. Awesome equipment and staff. Drive all the way from Coquitlam and will do it again!

Bella Sparrow Published on Google 3 years ago

Fantastic experience: Great gym and with a great community of people all the equipment you need and more!!

Markus P Published on Google 3 years ago

Fantastic experience: Great facility well kept Adam the owner is a great like minded training individual that is there to help. Lots of exercise classes to choose from. New equipment choices in weight lifting, new power lift room and cardio equipment.

David Stevenson Published on Google 3 years ago

Fantastic experience: Wow, nice new equipment lots of room. Well sorted.

thomas rafuse Published on Google 3 years ago

Fantastic experience: If you have two slices of bread and don't go to this gym, you're an idiot sandwich. The owners are great The equipment is great. The price is great. What else do you need besides motivation? Oh yeah,they have that too!

Diamond Life Academy (Scotty Hulshof) Published on Google 4 years ago

Fantastic experience: We are gorilla moving company based out of Abbotsford BC we often use are we just happen to be involved in a Junior Hockey League where we offer support

Derek Goodswimmer Published on Google 4 years ago

Fantastic experience: Hands down one of the best bodybuilding (and best priced) gyms in BC. And no competition, THEEE best bodybuilding gym this side of the Port Mann. Amazing, brand new, top of the line equipment, every frickin leg machine you can think of lol, and on top of all that, the staff are all friendly as heck! You owe it to yourself to come check this gem out. P.S. ...the changingroom and floor renovations look amazing!!!

Matt Pope (Thanks4That) Published on Google 4 years ago

Fantastic experience: Great staff, great equipment, always super clean

Julie Ko Published on Google 4 years ago

Fantastic experience: Staff is friendly, good music and I like how they have a variety of machines for every body part!

nimrat brar Published on Google 4 years ago

Fantastic experience: Clean environment and very helpful staff✨

Stephanie Kingdon Published on Google 4 years ago

Fantastic experience: I have been going to this gym for years. Staff are friendly and the equipment is kept in great condition and changed regularly to ensure the best is being offered. There are four squat racks so if this is what you are looking for you are almost always guaranteed one will be available. Reccomend checking this gym out if you are looking for a new gym.

Weston Weightman (WestieXD) Published on Google 4 years ago

Fantastic experience: Been at fitness since the summer. Welcoming community and great space

Satnam Gill Published on Google 4 years ago

Fantastic experience: Everything is good , management is wonderful.But they are not 24 hrs .

Jesse Yang Published on Google 4 years ago

Fantastic experience: Best in town

MuoMuo Published on Google 4 years ago

Fantastic experience: Great, real nice staff in this gym

Emma Larsson Published on Google 4 years ago

Fantastic experience: I’ve been at Total fitness for only a short time but so far everyone has been amazing. The staff and other people working out have been supper supportive and encouraging! I highly recommend Total Fitness to anyone. Especially if your looking for a judgment free and encouraging workout zone!

Mason Block Published on Google 4 years ago

Fantastic experience: Great gym!

Phil Klassen Published on Google 4 years ago

Fantastic experience: Love going to this gym. Been going for nearly 3 years. The staff are fantastic, the members are all super respectful, friendly, but it’s not a social house, everyone is there for a purpose. As long as I live/work in the area, I’ll be going to this gym every time.

Warren Lee Published on Google 4 years ago

Positive experience: Alright. Kinda crowded and some equipments are outdated.

Linda Wilkinson Published on Google 4 years ago

Fantastic experience: The best gym! No-no sense membership and very friendly staff.

Kurt Lytle Published on Google 4 years ago

Fantastic experience: Great equipment and a very friendly staff. Adam does a great job running the place. Very happy with my experience here.

Jessica Federici Published on Google 4 years ago

Fantastic experience: Best gym around. Especially during COVID. The gym is always clean and the atmosphere is great. The owner is super friendly and all staff are very helpful.

kyla kinna Published on Google 4 years ago

Fantastic experience: Best variety of equipment I’ve come across. Clean facility and friendly staff! Highly recommend.

Kirsten Engel Published on Google 4 years ago

Fantastic experience: Great mix of equipment, super friendly staff, very clean

MGR Installations Published on Google 4 years ago

Fantastic experience: Friendly staff, awesome equipment. Reasonable prices without being locked in a contract

Liam Fulton Published on Google 4 years ago

Fantastic experience: Great gym with everything you need, friendly staff. What more could you want.

Spencer Y Published on Google 4 years ago

Fantastic experience: Great rates, staff is top-notch and there is an impressive amount of equipment. I wouldn't hesitate to recommend this gym to anyone who is serious about training.

Ross Hardy Published on Google 4 years ago

Fantastic experience: It was my first time back since I've been gone for almost two years, and the gym is great! Even better than it was when I left. It's perhaps one of the best gyms that I've ever trained at.

Greg Horvath Published on Google 4 years ago

Fantastic experience: Love this gym. It's always clean, friendly staff, and great music. They have the best equipment and seems like they are always getting more! Great vibes at this gym.

Bert Neibergall Published on Google 4 years ago

Fantastic experience: The best leg equipment in the city!

Tanner Duy Published on Google 5 years ago

Fantastic experience: Best gym in Langley highly recommend!

Lionel Earle Published on Google 5 years ago

Fantastic experience: Great gym !

Ben Dehkurdi Published on Google 5 years ago

Fantastic experience: Excellent gym excellent people

Harman R Published on Google 5 years ago

Fantastic experience: Really like the environment

TheVPhysique Published on Google 5 years ago

Fantastic experience: Best gym in Langley!

angela siemens Published on Google 5 years ago

Positive experience: great gym!

Brandon Bodnarchuk Published on Google 5 years ago

Fantastic experience: Solid gym, lets get juicy.

Peter Hanson Published on Google 5 years ago

Fantastic experience: Excellent place to train! Lots of equipment, and areas for functional training too. Really enjoy the facility! And the staff work hard to ensure its kept clean as well.

Joey C Published on Google 5 years ago

Fantastic experience: Awesome gym. The owner is a very awesome guy. Helpful and supportive.

Pixel Yard Published on Google 5 years ago

Fantastic experience: Great gym with lots of equipment and space. Staff are helpful and polite. A great place to get your workout done!

Josh Turner Published on Google 5 years ago

Fantastic experience: Love this gym, owner Adam always make an effort to say Hi! Equipment recently updated and looking fresh!

San Jay Published on Google 5 years ago

Fantastic experience: Great gym Friendly staff and owner,and a great daycare area for my children been going there for a while people that join are always friendly and respectful.

John Martinez Published on Google 5 years ago

Fantastic experience: Awesome gym , people and equipment.

Matthew Iwama Published on Google 5 years ago

Fantastic experience: Great Gym. No non-sense. Simple fees and lots of new equipment.

Jeff Keatley Published on Google 5 years ago

Fantastic experience: Was recommended to join this gym by my landscape contractor no less... Could not be happier with this place the atmosphere is friendly & the pricing is more than reasonable!

Yang Useok Published on Google 5 years ago

Fantastic experience: Perfect Gym to Motivate Yourself -Friendly Staffs and People -Clean and Fancy Equipments -Various Workout Classes (included with membership) As it was included with the membership, it was very easy to attend. This helped me having ideas of working out, which was very helpful as I did not have any experience of gym. + the gym is right next to the bus If you need a transit. Thanks to the owner and staffs for helping me getting used to the gym. Now I'm confident to become healthier.

RICHIE WATTERS Published on Google 5 years ago

Fantastic experience: I was a former Steve Nash/Fitness World Member since 2006... When Steve Nash shut down I was referred to go to Total Fitness by a personal trainer friend if mine. She was right.. This has everything I need... New Machines that are awesome... and there is a good wide open area for hitting the punching bag.. I highly recommend to anyone to try out this gym

Jordan Brown Published on Google 5 years ago

Fantastic experience: Clean well organized gym

Dawson Smith Published on Google 5 years ago

Positive experience: Great staff, new machines loved it there

upsdeliveryguy Published on Google 6 years ago

Positive experience: Its ok. Equipment and layout are good, and prices are ok, but the staff is a little on the unapproachable side, and lots of roid heads walking around with acne all over their backs.

Sanjay Kisun Published on Google 6 years ago

Fantastic experience: Great gym Friendly staff and owner,and a great daycare area for my children been going there for a while people that join are always friendly and respectful.

Austin Lee Published on Google 6 years ago

Positive experience: The staff is very kind and the culture seems healthy in the facility. The amenities and workout rooms are outdated and need renovation to be more modern and match the price point appropriately. The good thing is the equipment seems well maintained and clean for the most part.

James P Published on Google 6 years ago

Fantastic experience: Good affordable gym with a nice variety of equipment and friendly staff

Adam B Published on Google 6 years ago

Fantastic experience: Long time customer. Great gym with a great family atmosphere. Excellent variety of machines and equipment. Best deal in town for childcare

Balreet Binning Published on Google 6 years ago

Fantastic experience: Great gym, excellent equipment, and the best boot camp classes ever!

Gordon Paterson Published on Google 6 years ago

Fantastic experience: A great gym with lots of space and wide variety of equipment. Best boot camp class anywhere! Dr Gord Paterson. Sports injury specialist

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Total Fitness appears in the following listings:

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