Peninsula CrossFit^®

Fantastic experience: I'm attending the "Legends" class at Peninsula CrossFit. It's a great mix of different exercises that can be tailored to each person's fitness level and comfort. The instructors are wonderful....professional, friendly and patient. I would highly recommend Peninsula CrossFit to anyone looking for an enjoyable workout in a very welcoming environment. Kathy Ford

Fantastic experience: Been attending classes for a month now. Love the variety in workouts, as well as number of options for the classes, so I.m able to book in for times that work with my busy schedule. All the coaches are awesome and there’s a real friendly and encouraging atmosphere in the classes.

Fantastic experience: Great coaches, great workouts and a great community. Highly recommend giving it a try if you are looking for somewhere new to workout!

Fantastic experience: I’m so happy to find a local gym that is welcoming, supportive and pushes me to reach my own goals. I don’t feel I’m competing with anyone but myself.

Fantastic experience: About 7 months ago, I was looking to join a gym and make my fitness a priority. It was something I wanted to stick with so choosing the right gym was important. I read the positive reviews for Peninsula CrossFit and can honestly say all the great things you'll read here are true. It's been a great community that has supported me throughout this journey, and I am thankfully for everyone who is a part of that. Here you will not only find a fully equipped and clean gym, but also a group of great people motivating each other to improve themselves!

Fantastic experience: Peninsula Crossfit is the way to go!

Positive experience: For kids trainings, no competitors around. Only this place is available with trainers. 1 or 2 times per week trainings i think not really effective and start time 7.30 PM for the kids must be definitely reviewed. Kids trainings if in the list, must be in priority then.

Fantastic experience: Amazing! Fun, fast, hard but I like what I am seeing in my mirror!

Fantastic experience: I got to know this gym by searching online when I decided to start exercising regularly to overcome the slight depression I had been suffering from since I moved to Canada. I didn’t know anyone at this gym, so I booked a consulting session and decided to enroll in their program simply because I needed the opportunity to exercise, and the location was convenient for me—not far from work or home and with enough parking spots—that was enough for me. At that moment, I didn’t expect to fall in love with this gym and its people at all. From the perspective of an introverted person, I thought CrossFit was for extroverts (my friends were also worried when they heard I had enrolled in CrossFit). But everyone, including the coaches and members, is super friendly and nice to each other. It has been quite a positive stimulation in my daily life. In addition to my health and mental improvement, I am happy to belong to this community. If someone is like me—a beginner, introvert, or someone who struggles to be consistent—I highly recommend checking out this gym!

Fantastic experience: Fun, accepting and motivating. Highly recommend!

Fantastic experience: Staff is very welcoming and friendly.

Fantastic experience: Peninsula CrossFit has been an amazing gym to train at. They are super friendly and encouraging. I have felt so well taken care of!

Fantastic experience: My wife and I are in our seventies and have been working out with Coach Stefanie at Peninsula CrossFit for over a year. During that time we have significantly improved our cardio, core strength and flexibility. We have enjoyed the variety as well as the scale ability of the workouts to adapt to each of our abilities and goals. Each workout seems to be unique and different, and certainly never boring. Unfortunately, a few months ago, my wife fractured her hip in a Victoria parking lot and had a hip replacement. All her medical support team attributed her successful recovery to her strength and fitness level that she had gained through her CrossFit training. The staff at Peninsula CrossFit have been supportive of her during her hospital recovery and recent return to personal training once again. We are thankful to have such a fine CrossFit facility so close in the Sidney, and North Saanich area, and we highly recommend it to people of all ages from young, to those of our vintage, and even older, who wish to improve their balance, strength and mobility.

Fantastic experience: I started with Peninsula Crossfit many years ago, I have taken a few breaks over the years but now that I'm back, I remember the reason I have enjoyed it so much. The community and positivity helps to reaffirm your accomplishments. Ownership has really created a welcoming atmosphere for all levels and ages. I would recommend PCF to anyone looking for a new challenge and accountability in their health. Lots of great workouts with great people and great coaches too!

Fantastic experience: I had heard excellent things about Peninsula CrossFit and was finally able to go and try them out for myself and I was not disappointed. I have been a member at other CrossFit gyms and Peninsula CrossFit is by far the most inclusive, community minded and knowledgeable. The intro and intake sessions were easy to book and the one on one trainer was amazing- encouraging and an excellent instructor. They were able to work with the limitations of an injury I have and come up with modifications to the programming so that I could still participate and help me rehab that injury. The coaches at Peninsula CrossFit are incredibly skilled and excellent teachers, but more than that, they treat each participant in the class like they are a star. No matter your fitness level they are there to help you reach your goals. The sense or community at this gym is really strong and it’s not something I have experienced anywhere else. All the classes are structured so that no matter your level of fitness you feel like you’re on a team! If you want a unique fitness experience that will challenge and support you at the same time, Peninsula CrossFit is definitely the place for you!

Fantastic experience: I recently joined this gym and have had a fantastic experience so far. The staff here is exceptionally welcoming and incredibly supportive, especially Olivia and Stef. They've been instrumental in helping me improve my technique and feel comfortable during my workouts. Their guidance has been invaluable, and I'm already seeing great progress. The atmosphere is friendly, the facilities are top-notch, and I couldn't be happier with my decision to join. Highly recommended!

Fantastic experience: Great place and atmosphere, love the variety of workouts every single day!

Fantastic experience: Great gym! Wonderful coaches and staff!

Fantastic experience: Great gym, phenomenal coaches, and the best atmosphere anyone could hope for

Fantastic experience: Best place ever!

Fantastic experience: I love this gym. Friendly, supportive people and environment.

Fantastic experience: Amazing coaches and community!

Fantastic experience: I highly recommend Peninsula Crossfit regardless of your fitness level. It is a very comfortable, welcoming environment. The coaches are fantastic they ensure proper, safe technique with strong focus on your wellbeing and helping you meet your goals. Oh and did I mention it's fun!! Don't hesitate to give it a try.

Fantastic experience: I have been a member since 2010. I love this gym and have always felt it was a happy place. The coaches are amazing. The gym members are friends. As a regular attendee I can say it has given me the strength and stamina to do all the other activities I love to do, hike, bike, kayak, keep up with my grand daughter and travel.

Fantastic experience: The idea of crossfit was very intimidating to me at first, but PCF has made it the best experience! The coaches and members could not have been more welcoming, encouraging and willing to help me learn!

Fantastic experience: Great gym, equipment, coaches, and programming! Always lots of positive energy and support from the group! Been coming for two years now and love it! Highly recommend joining our comunity!

Fantastic experience: Dropped in while travelling, had an awesome workout, I’ll be back!

Fantastic experience: Joining PCF has been nothing short of amazing. I have gained strength, achieved goals I never thought I could and improved my health and wellness and I sleep better as well. The instructors are the best I have ever worked with through support and encouragement to help you succeed. I would recommend the Legends over 55 class to anyone who wants to get moving and to keep moving.

Fantastic experience: Great place! Focus is to meet everyone at their level to safely and surely get them moving to a healthier lifestyle.

Fantastic experience: Great place. Great people!

Fantastic experience: At Peninsula CrossFit, I discovered a very warm and welcoming community that embraces the unconventional. The atmosphere is inclusive, uniting like-minded individuals on the journey to total health and independence. The coaches are remarkable, meeting members at their own level and inspiring unwavering determination. The gym offers diverse class times and scheduling options, catering to most everyone’s needs. It’s an unintimidating space that celebrates each individuals progress. In a world where health and independence are paramount, this gym is a sanctuary where I have found newfound confidence and a supportive community. It is a must-join for anyone seeking to defy their own limits and embrace the challenge of aging with a side of sass!

Fantastic experience: Welcoming atmosphere and great group of trainers. Creates a safe, fun environment to work out

Fantastic experience: I've been doing bootcamp classes with Coach Natalie for the past two years. Her classes are always a great workout and I feel so much stronger and healthier having done them. Coach Natalie always keeps up motivated while having a great time, and the group is super friendly. I highly recommend!

Fantastic experience: This was a great experience for me and learning that I can do this. The workouts were great for every part of my body, and the knowledge and patience of the trainer(s) was greatly appreciated. Nothing was the same every day, which I like. A happy community of positivity! :)

Fantastic experience: I'm on the Legend 55+ program and it's been the best decision I've made. Love the program, the coach and the environment. Kudos to PCF

Fantastic experience: Such a great place! They know what they are doing and make it so easy and inclusive. Equipment is good and the coaches are great! Great atmosphere too.

Fantastic experience: I was not sure about CrossFit but after starting I’m really glad I did. Stef has been such a great trainer, started introducing me to all of the new exercises and moves slowly and carefully to avoid injury. I was very concerned about my senior age and lack of any experience in CrossFit. I now think I will be able to join into a group session and get a huge benefit to my health. Thanks to everyone for your support and help on this new journey for me.

Fantastic experience: Three months ago, I made the decision to divert some of my limited income to improve my life through exercise. Peninsula CrossFit seemed to be the closest iteration to what I had experienced for years before moving to BC, and it just happened to be close to my home. Best decision I have made in quite some time! The program is run by two excellent coaches, and the program is what I was looking for - workout routines that address all the muscle groups in a safe, manageable and engaging rotation. The ancillary benefit is the wonderful sense of community that develops organically over time. I look forward to the classes every week and haven’t missed one yet!!!

Fantastic experience: In May 2023, I joined Peninsula CrossFit and started attending the 6 am classes. I would like to thank Coach Neil, Chrystal (6 am class coaches), and all the other great coaches at the gym for their exceptional guidance and support. Since joining, I've seen significant improvements in my strength, endurance, and overall well-being. The variety in workouts keeps things interesting, and the scalability ensures that every member can participate at their own pace. If you're looking for a fitness community that goes beyond just a workout, Peninsula CrossFit is the place to be. Thank you!

Fantastic experience: Great Gym - Knowledgeable and encouraging coaches and welcoming community with a wide range of abilities and ages. Love it!

Fantastic experience: I am very happy with my experience. I even found a small amelioration (particularly for my legs). Olivia and Crystal are wonderful. I appreciate the fact that they follow us individually and respect our capacity and progress. I intend to continue for a long time. I talked about CrossFit to my daughter and she might join in the future. I am still happy with my Cross Fit experience. It has been very good for me, physically and mentally.Both coaches are excellent and very patient. I intend to continue. I would give you the same comments. I am happy with the program and the coaches. Thanks!

Positive experience: Facebook post 'wants women to join' but no prices not even on the website.

Fantastic experience: Great coaches and good people lift here!

Fantastic experience: Crystal and Olivia are a great workout team. They have designed a workout that can easily be modified for whatever fitness level we're at. The people that come to work out are motivated and keen. I have been enjoying working to my best level of fitness and know that I will improve as I participate in the classes.

Fantastic experience: A very welcoming environment with dedicated and caring trainers. Exceptional support from the nutritional Staff. Recommend for anyone searching to improve their health and fitness.

Fantastic experience: The Legends Peogram has enabled me to gain strength and mobility, all while respecting my physical limitations. Our coach, Chrystal is fantastic at breaking down the steps and helping to understand the benefits of each exercise. So grateful to have joined this class!

Fantastic experience: Phenomenal gym! Dropped in for the week, was welcomed with great coaching and amazing workouts!

Fantastic experience: I stopped by for a drop in while visiting the island, and I’m glad I did. They have friendly and knowledgeable staff, a great facility, and great programming. I got a sick T-shirt as well. Thank you!

Fantastic experience: I joined Peninsula CrossFit just over a month ago and have really enjoyed my experience at this gym so far. Everyone is very friendly and supportive. It’s an inclusive community no matter what fitness level you’re at!

Fantastic experience: Three months ago, I was introduced to Peninsula CrossFit (PCF) by a good friend. I knew it was time to make a change in my daily routine and set nutritional, physical and wellness goals. The entire team at PCF from coaches to members have been nothing but encouraging, supportive and professional. It truly is like being part of family. If it is time to make a change in your life for the better, I would highly recommend coming out and experiencing it for yourself. You won’t be disappointed!

Fantastic experience: This is just a fabulous place to meet your fitness goals and have fun. I have just finished my three month introduction and I'm hooked. I decided to get a membership with 10 private training sessions vs 5 because of the technical aspects of weight lifting and gymnastics style movements i have never done.. The coaches/staff are incredible. They are so knowledgable, encouraging and really able to break things down to workable pieces.. I feel stronger and more confident in being able to workout smart. Now immersed in classes the other members have been very welcoming. I never thought i would be the kind of person to go to a gym or box but the people here are really outstanding.

Fantastic experience: Everything about this place is amazing! Friendly staff that welcome you, friendly clients that make you feel like you belong and my personal training over the last 3 months is always different and engaging. I have learned so much and I like the results of the definition in my arms already!! Great place!!

Fantastic experience: I have enjoyed each session with coach Natalie and had a blast working out with others at peninsula crossfit. Natalie is kind, organized and very welcoming. I would highly recommend taking her class!

Fantastic experience: Great workouts and a great community! Highly recommend!

Fantastic experience: Six months ago i was not aware of the Peninsular CrossFit in Sidney or what it presented. CrossFit programs tweak the crucial variables that allow you to keep moving forward—not only sets and reps, but also exercise selection, rest periods, and exercise order, among others. Master the subtle dance between these, and you can truly keep progressing. Although i’m Just starting with lots to learn. Work hard, eat the right foods, stay hydrated, and get all the sleep you need (and maybe more). Along the way, soak up all the tips you can from the couches. CrossFit has it all, just be honest about your ability level, especially in the early going. Coaches often set up programs with percentages based on your one-rep max (1RM) because they don't know your actual strength level, but they know what percentages they want you to be using relative to your 1RM. Make no mistake, there's a lot of sweating and brutal metcons in between the start and finish lines, not just pure strength work. But having these objective benchmarks in your file will help everything between them be better. Thank you for turning my “cannot's” into “cans.” You’ve pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. Training with you has benefited my perspective in other areas of my life and I feel more empowered than before. Coaches dedication to fitness and wellness and the importance of Physical activity along with mental well being. Also the coaches ability to connect with there students and build a healthy lifestyle with inspiration and motivation. In conclusion At Peninsula CrossFit the coaches are positive, enthusiastic, supportive, trusting, focused, goal-oriented, knowledgeable, observant, respectful, patient and are clear communicators. Thank you for being there for me.

Fantastic experience: So much fun, I really enjoy the workouts. The coaches are very supportive and everyone is friendly. I've been taking group classes for a couple months and plan to make this a permanent thing. Would recommend! :)

Fantastic experience: The staff are friendly, kind and understanding- no matter your fitness level. When I started I could only do a 1/2 hour and now I’ve progressed to an hour of training! Thank you Peninsula CrossFit!

Fantastic experience: Peninsula CrossFit is a very welcoming space for newbies and veterans to the CrossFit world. Their coaches and members are super friendly and will follow up with you to check in on your experience! I went for a drop in and got a good workout in. I would definitely recommend checking it out if you are in the area or looking for a new gym to call home!

Fantastic experience: I just started with Peninsula CrossFit 1 month ago and absolutely love it. The Foundations course was excellent and prepared me with all of the skills needed to get started with the regular workouts. All the coaches and members of the gym have been so positive and helpful. Everyone is always smiling (not just little polite smiles but big happy ones!) and are extremely approachable and encouraging. This has made all the difference in alleviating any stress or apprehension I felt about “fitting in” socially as well as physically. The components and flow of the classes keep things interesting and fun and before I knew it I was finished feeling energized and happy and scheduling my next one. I definitely appreciated the instruction from the coaches on the multiple modifications which allowed me to easily personalize the workout to my abilities. I would highly recommend Peninsula CrossFit to anyone who is looking to get fit and have fun doing it!

Fantastic experience: I started with going to the boot camp classes run by Natalie which were always challenging and fun. I have now started my CrossFit membership, the coaches and other members are very welcoming and knowledgeable. If you are thinking about joining just do it! I should have started a couple of years ago when I was first considering trying it out :)

Fantastic experience: One of the best CrossFit gyms that I have ever attended. The coaches and community are amazing. If you are looking to make exercise a regular routine in a healthy lifestyle, but have been intimidated about where to start, this is the place for you. You will feel welcomed, supported, and challenged in the best way.

Fantastic experience: Great community and coaches. Very welcoming and encouraging. Highly recommend.

Fantastic experience: I've really been enjoying the camaraderie at Peninsula Cross Fit. Early morning work-outs are a great way to start the day - even if I'm not feeling up to it, I always feel great after! The coaches are so encouraging and helpful. Don't ever think you can't do this, because you can!!

Fantastic experience: Joining Peninsula CrossFit has been the best decision I've made for myself in a long time. I have felt supported everyday since attending PCF by the coaches and the other members. I appreciate the individual dedication from the coaches and the flexibility as I learn the exercises. I have already recommended PCF to friends and will continue to do so!

Fantastic experience: PCF has shown me what a true gym community is supposed to look and feel like. I have been a member at PCF for 2 years now and time has just flown by! All the coaches and other members welcome you with open arms and want nothing but the best for your success! They help each individual to their own fitness levels while still making it enjoyable! Even after I had torn my ACL and was recovering from surgery the amazing coaches at PCF were able to accommodate workouts to me so I could still feel like I got a good workout in! Overall I would highly recommend PCF to anyone of any age!

Fantastic experience: Great people and excellent facilities....

Fantastic experience: I have been going to PCF for 6 months now. I have never described myself as a highly athletic person, I’ve only played some low level sports in highschool and have never enjoyed going to the gym. This all changed for me at PCF. There is something so motivating about working out together, and while everyone is doing the workout individually it has the same camaraderie of team sports. The coaches are all highly knowledgeable about body mechanics and can help anyone, no matter their level of skill coming into it, get the most out of the workout. It is so cool to get to know everyone and to be encouraged and treated by name. I would highly recommend PCF not only to address your fitness goals, but as a community of kind and encouraging coaches and members.

Fantastic experience: Happy to be part of this very welcoming community. My second home.

Fantastic experience: When I joined Peninsela Crossfit I was warmly welcomed and felt the coaches were super flexible with my personal requirements and very knowledgeable about health, fitness, and creating a positive atmosphere that is inspiring and motivating. What I love about Peninsela so far is people you dont even know, the first time your around them, are there encouraging you and telling you, you got this, good job and keep it up. Regardless of your level of fitness, most regulars in the gym are encouraging and supporting. Crossfit has been an immense motivator in every area my life; the goal setting and being around others who are also pushing themselves to their limits, for me, has translated into mental strength for every area of my life. -Abby Haines

Fantastic experience: Peninsula CrossFit has become a second home! From day one, the support and encouragement has been amazing!

Fantastic experience: Love everyone and the atmosphere here.

Fantastic experience: Such a great feeling in this gym and very knowledgeable coaches. I have learned so much from their nutrition and weight loss coach program as well as their CrossFit workout personal trainers. I don’t feel self-conscious or inadequate at this gym. They take you where you are and help you become so much better. 10 out of 10 recommend!

Fantastic experience: Love the Peninsula CrossFit! I can genuinely say this is the best gym I have ever been too. The staff is so nice and welcoming and I have always felt so welcomed from day one (even though I don’t have much of a working-out background). The workouts are great and I haven’t ever felt pressure to push myself too much. Seriously this is the gym to be at, give it a try and you’ll see what I mean! ☺️

Fantastic experience: We love Peninsula CrossFit! The coaches are well trained and really fun to work with, the facility is well equipped and kept really clean, and the vibe is friendly and low key.

Fantastic experience: Love the personal training classes with Neil at Peninsula Crossfit. I have not taken their regular classes, but plan to in the future. All of the coaches and staff are super welcoming and it's a very inclusive environment.

Fantastic experience: I just started to join PFC about 5 weeks ago. All I can say, I am super happy. So far, I only have been doing personal training. My coach Stef is amazing. Very patient and very precise in her way of teaching new/unfamiliar movement pattens. Giving me new ideas how to make my own training more interesting, challenging and variable. I am already feeling so much stronger and fitter. My knee problem I had for 2 years seems finally under control. Which is a blessing.

Fantastic experience: I’ve been going to Peninsula CrossFit for over two years now and the only regret I have is I didn’t start sooner. Most of my experience has been through personal training with Stefanie who is an elite trainer, coach, and athlete. I’ve been very lucky to train with Stefanie over the years but in her absence I have worked with other coaches at the gym who were also highly motivated and inspiring professionals truly engaged to help me achieve my goals. The sense of community in the gym is wonderful and Dallin, the owner, is always working hard to expand opportunities for members and coaches of PCF. I highly recommend this gym and give PCF and its coaches a 5 star rating

Fantastic experience: This has been a great place to make part of my family's weekly routine. Great instructors and supportive and inspiring personal trainers. The gym is well equipped for strength and cardio conditioning.

Fantastic experience: Amazing crew! Fantastic place!

Fantastic experience: I simply love this community! Friendly, supportive while always there to challenge me, and keep me on track. I highly recommend PCF for any age and level.

Fantastic experience: The most wonderful community of people!! I can not express enough how incredible the PCF crew is. Each and every one of them goes above and beyond to help all their athletes believe in themselves and push themselves. It’s hard to walk out of there without seeing smiling faces. Awesome gym with awesome people!

Fantastic experience: My partner and I recently relocated to Canada. Top of our agenda was to find a CrossFit box & we have not been disappointed with Peninsula CrossFit: incredibly welcoming, professional and knowledgeable coaches and challenging programming (that caters to a range of abilities)

Fantastic experience: Peninsula CrossFit is definitely a shining star in my life. The coaches are exceptional, professional, genuine and extremely knowledgeable. This gym welcomes people of all kinds. Modification is welcome and encouraged and they always ensure you're technique is on point to avoid injury and welcome successes. I feel so blessed to have walked into this gym and hope they will be around for years to come, so when my kiddos aren't so little anymore, they too can get their sweat on in this wonderful community. If you're unsure of which gym to join, I recommend PCF 1000% with zero hesitation.

Fantastic experience: Fantastic Gym, great energy, top notch coaches

Fantastic experience: The bomb.com

Fantastic experience: Great little family place. Staff is always helpful and good natured. Glad we have somewhere local for our kids to expend some energy and have a good time!

Fantastic experience: I was intimidated to join CrossFit at first - especially shortly after having a baby, but the coaches and community at PCF are outstanding. Such a welcoming and supportive environment. It’s been one year since I started, and I wish I had started sooner!! I’ve never felt so physically strong or confident. I’ve amazed myself at some of the skills that I’ve achieved that I never thought I could - and I can’t wait to see what else I can accomplish on my journey with PCF!!

Fantastic experience: My mom started going to Peninsula CrossFit around 5 months ago and quickly had me following along. We do semi private personal training with the owner, Dallin and we have both decided we will be coming to Peninsula CrossFit until we are old and grey- but Dallin has made us so fit that day never come, lol. In all seriousness I watched my mom struggle with her weight for years and dread trying things on in store, a week ago not only was she pleasantly surprised to find herself a jean size smaller than she expected, but she was practically giddy and so happy to find everything fitting so well- this is something so many people struggle with and we seriously have Dallin and Peninsula CrossFit to thank. I started going hoping to gain some muscle and now have such an appreciation for CrossFit and how strong I’ve become through it. My mom and I have done personal training before but never as good a one as this, even though we’ve never personally been to the group classes they also look equal parts fun and killer, the atmosphere at Peninsula CrossFit is genuine and very welcoming. Having not previously had CrossFit experience I found nobody judged us for it at all, and while learning Dallin was very accommodating and altered movements for us if need be. If you have the chance to check out Peninsula CrossFit I’d definitely recommend :)

Fantastic experience: The gym is clean & spacious. Its clear that everyone cares about the gym and the equipment. There's a lot of camaraderie between everyone in all the classes I've been to. I started off with Foundations which is 5 sessions, personal-training style, one-on-one with a coach. They teach you the basic movements of crossfit + give you a workout to do. By the end of the Foundations sessions I felt well prepared to join the group classes. There's lots of variety in crossfit workouts, and the coaches demonstrate each move beforehand - which so helpful as a beginner. The coaches offer encouragement as well as monitor your form to ensure you're safe and getting the most out of each movement. Everyone does the same workout, but each move can be scaled to your strength and fitness level, making it a really accessible way to workout and reach your goals. Big time recommend Peninsula Crossfit

Fantastic experience: So, I am “said mom” in the other review lol and can attest to the fact that I have tried nearly every diet known to man and started and stopped more exercise programs than I care to admit. Reaching out to Peninsula CrossFit’s personal training program was partly due to a neck injury and knowing that I needed someone watching my form and also because I was in the worst shape I had ever been and was mindful that I didn’t want to be fragile in my old age. Not only has the Peninsula CrossFit personal training gotten me into the best shape of my life but I’ve had no back or neck pain in the nearly 6 months that I’ve done it!! I feel stronger, fitter and happier than I’ve been probably ever. As my daughter said they are welcoming, kind and listen to your needs and concerns. Don’t be intimidated by being out of shape. I was probably their most out of shape member and am now actually doing CrossFit. There is a level for everyone and the team at Peninsula CrossFit will work with you and listen to your goals. I also haven’t done the classes but they seem similar to what I’m doing just in a group format. This was a lifestyle change for me and I can’t imagine ever not being part of their gym. Wholly recommend :)

Fantastic experience: Great CrossFit Gym.

Fantastic experience: Fantastic Gym!!! Top notch trainers, equipment and such a super positive and encouraging environment!! Such a great gym/family to be apart of!! I feel blessed!

Fantastic experience: This is not just another gym, but instead a community of good people who only want the best for one another. The people here will help you become the best possible version of yourself. When I walked into PCF I was terrified. I was scared I wasn't fit enough. I didn't think I belonged. I had no idea what I was doing. It took less than a class for me to realize that EVERYONE belongs here and its through doing that you learn. This place has been a second home to me now for more than 5 years. I've seen it through 3 different sets of owners - all wonderful in their own ways. And it's seen me through some major (non-crossfit related) injuries helping to nurse me back to health and life events. It's my major plus, even as we all battle the nightmare that Covid 2020 is. You will not regret joining this gym. I simply cannot say enough good things about it.

Fantastic experience: Awesome gym for all levels. Super welcoming environment and very educated instructors. 10 out of 10 recommend!

Fantastic experience: The best local family run gym to keep fit.

Fantastic experience: I have loved my time at Peninsula CrossFit. Both the staff and other members are extremely welcoming and encouraging. I would recommend this gym to non experienced and experienced alike. 10/10 would recommend!

Fantastic experience: Positive: Communication , Professionalism

Fantastic experience: Best option for a workout on the island

Fantastic experience: Positive: Communication , Professionalism , Quality I've been at PCF for about 2 months now and it is a great place to train. The atmosphere is really positive. All of the coaches I have worked with are great; very knowledgeable, encouraging and fun. Highly recommended!

Fantastic experience: Fantastic trainers, excellent equipment, terrific community and amazing results. I have been a member at Peninsula CrossFit for over 12 years and can’t imagine working out anywhere else.