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Information about CrossFit® LoLo
Opening hours
- Monday: 6:00 AM – 7:00 PM
- Tuesday: 6:00 AM – 7:00 PM
- Wednesday: 6:00 AM – 7:00 PM
- Thursday: 5:30 AM – 7:00 PM
- Friday: 6:00 AM – 7:00 PM
- Saturday: 8:00 – 11:00 AM
- Sunday: 9:00 – 11:00 AM
Our comment from FitFit Canada about CrossFit LoLo:
CrossFit LoLo, located in Victoria, Canada, is a dynamic and welcoming fitness center that has garnered rave reviews from its community. Users consistently praise the strong sense of community, highlighting that both coaches and members offer exceptional support for individuals at any fitness level, making it a fantastic environment for newcomers.
The facility is described as clean, well-equipped, and beautifully laid out, creating an ideal space for workouts. Many members appreciate the knowledgeable and attentive coaching staff, who pay close attention to form and safety while fostering a friendly atmosphere. Special shout-outs to individual coaches, like Erika and Isaiah, showcase the personal attention and expertise available at LoLo.
Clients also enjoy the variety of classes and the opportunity to challenge themselves in a supportive setting. The gym’s additional amenities, such as a coffee bar and healthy snacks, enhance the overall experience. However, while the positive atmosphere and excellent coaching are universally acknowledged, some users noted a desire for more specialized programming for advanced athletes.
Overall, CrossFit LoLo embodies a community-driven culture that prioritizes inclusivity, making it a top choice for anyone looking to embark on their fitness journey or continue developing their skills.
Services, Machines and Guided Classes
CrossFit® LoLo: Opinions
Fantastic experience: I’ve been going here for a year and LOVE it!! It’s amazing, the community the coaches everything. It’s very welcoming to newcomers and people of all levels of their fitness journey. My go to coach is Erika but they’re all fantastic! Erika has been super encouraging and helpful and an all around inspiration highly recommend!!
Fantastic experience: Awesome place, super people, always fun and your body … you will fiel it
Fantastic experience: Absolutely love the community Crossfit LOLO has built. Beautiful space and equipment - plus.. coffee!
Fantastic experience: I have been a member of LoLo for the past 7 months and have thoroughly enjoyed my experience thus far. The community is fun and welcoming and the coaches are incredibly attentive and knowledgeable. I highly recommend giving LoLo a try!
Fantastic experience: Love CrossFit Lolo. Very welcoming and a great community. Special shout out to Coach Isaiah and his amazing training and rehab knowledge. My low back has been tight for years but in a couple weeks of Isaiah assessing what was happening and some creative exercises, it’s no longer bothering me.
Fantastic experience: I’ve been at Lolo since they opened 4 1/2 years ago. I’ve had personal training, semi-privates and do classes 3-4 times per week. Coaches are AMAZING as is the whole gym community! At almost 62 years of age I’m in the best shape of my life and having a great time working out! CrossFit is for anyone who wants to build strength and stamina for daily living and longevity. This is such a welcoming place to get fit and healthy. Absolutely love it here!
Fantastic experience: It’s a very welcoming and easy going atmosphere. Great coaches and staff that are supportive and very knowledgeable! Give it a try
Fantastic experience: Been going to Lolo for over a year now and can't say enough things about this gym, the coaches, and the community. Incredibly supportive place where I continue to grow my network of friends and my fitness levels. Never thought I'd do a handstand in my entire life and yet here I am at Lolo doing them all the time!
Fantastic experience: Looking for a new challenge/ form of fitness training and welcoming environment I joined a good friend who was a member for a drop-in workout at LoLo a few months ago and was instantly impressed. The facility is bright with a wide variety of equipment. The staff/coaches are knowledgeable, encouraging and offer options for adapting the workouts to whatever skill level you are at and there is a visible positive rapport between coaches and members. I've been a member for several months now and have made noticeable improvement in my skill development - I look forward to continuing my journey at Lolo and encourage anyone who might be curious to check it out.
Fantastic experience: LOVE LoLo!! The community has made my CrossFit journey so much fun! Shoutout to all the rad coaches, the vibe and the coffee - you guys rock!!
Fantastic experience: One of the best parts of my day is sharing in the workouts and the amazing community at this gym.
Fantastic experience: Amazing community there ! I’ll miss it :’(
Positive experience: Amazing members and staff! Love the different fitness levels and support for one another. Great coffee bar, snacks and meals offered too!
Fantastic experience: I LOVE this place! Great community, great coaches, great training! Also great coffee! It’s home away from home I appreciate this space and the people in it so very much! Thank you to all the owners, staff and members for making LoLo such a wonderful place to be and train.
Fantastic experience: Lolo is CrossFit Family!
Fantastic experience: Ive been doing CrossFit classes at Lolo for just over six months and absolutely love the facility and atmosphere. The coaches are extremely helpful and encouraging, I always leave with a smile on my face!
Fantastic experience: Started coming about 5 months ago easily the best decision I’ve ever made in my life.
Fantastic experience: Great community, great coaches, great workouts! Love coming here:)
Fantastic experience: Was visiting from out of town and had a great drop-in workout. Would absolutely recommend checking out CrossFit LoLo if you're looking for a place to get your fitness fix!
Thanks for dropping in and leaving a review Mark! We look forward to seeing you at our Langford gym again soon!
Fantastic experience: I’ve been going to LoLo for a year and love it! As someone who works from home, I love the community and having structured classes that focus on cardio and weight-lifting.
Thanks for the review Mary and glad we can provide a fun and supportive place for you outside of your home office!
Fantastic experience: Adam is an amazing trainer! Love the vibes here! And their Cafe is delicious!
We love you thank you :)!
Fantastic experience: Love this gym Great hours, good coaching. It's become an integral part of my community and fitness/health journey
Thanks girl!!
Fantastic experience: These guys are great and the facility is super nice.
♥️♥️♥️
Fantastic experience: Great CrossFit class
Thanks branden!!
Fantastic experience: I was only visiting this weekend, and I have my own programming from my own coach back home, but honestly I don’t think I’ve stepped into a gym with as good of a set up as they have. They have everything you need. Also just over hearing the coach Jason with the members, this seems like a cool gym to be apart of. I will have to try an actual class and if you live in this area I’d 100% sign up here.
Thanks so much Owen!!
Fantastic experience: Amazing coaches, fantastic personal training, great people and classes and excellent coffee! What more can one ask for?!
Fantastic experience: From the coaches to the equipment and of course the members, there simply is no better gym around. Regardless of what time you go you will see real professionals coaching with a genuine care for the athletes and a gym full of smiles even when everyone is suffering through a nasty workout. If you’re looking to get fit and become a part of a welcoming and dedicated community, Lolo is the place for you.
You beauty!! Thanks brother!
Fantastic experience: Great facility, even better community!
No you are awesome ♥️
Fantastic experience: If there was a way for me to leave more than 5 stars, I would've done that. Adam the owner is an absolute gem of a person. He is so passionate about his work and so friggin knowledgeable. Crossfit Lolo you definitely earned my business and I highly recommend you!!!
Fantastic experience: People are amenzing and the location is super comfortable
You are the best! Espresso on the house next time you are in!!
Fantastic experience: Great people
Fantastic experience: Great space, the people are all amazing, and the coaches are knowledgeable and fun. There’s no pressure to “keep up” and they work with you where you’re at. A great place for community and encouragement!
Well shux oxox thank tanner !
Fantastic experience: Great Gym with knowledgable instructors and top of the line equipment. I enjoyed the structure of the classes here.
Fantastic experience: Awesome place, high quality equipment and a welcoming environment
Fantastic experience: Awesome place, high quality equipment and a welcoming environment
Thanks for your review Cody! We are happy you found us :)
Fantastic experience: Beginner friendly. There is no elite-ist mentality.the knowledge of the staff and friendliness of the members is an incredible outlier in the Crossfit community.
Thanks Frank! We love that our intention to serve a welcoming beginner-friendly environment is coming through!
Fantastic experience: They're the best
Thanks Tom! Killin it as usual ;)
Fantastic experience: Alright, it’s been a week since I started lo lo, fantastic gym and people who work there are just amazing!!! It’s an open gym right now with all the COVID restrictions, but I feel like I have a personal trainer. I had problems with a squad for a long time, Michelle spent some time with me and I feel a lot more confident! Thank you lo lo!
Thank you for dropping in you two!
Fantastic experience: Amazing gym with amazing people! A great variety of equipment, good environment, very nice people, option to workout outdoor. A very good place to go!
Thanks Rick! Hope to see you again soon :)
Fantastic experience: So happy to be receiving such excellent and professional coaching from Renee Pullen. Her desire to help her clients move better, smarter, and more efficiently is so valuable. I appreciate her positive attitude and general want to see me succeed with my fitness goals. The gym space is beautiful. The staff are great.
Renee is a valued part of our team. We are so happy to hear that you are having a great coaching experience. We would expect nothing less :) Thank you for the lovely review. We are happy to have you apart of our LoLo Family.
Fantastic experience: Outstanding equipment, amazing people !!!
Thank you Luiz. We love seeing you thrive in your workouts and feel honoured to have you part of our community.
Fantastic experience: The best atmosphere, and coaches!
Awww we <3 you too Sam!
Fantastic experience: I dropped into this gym from out of town and was super impressed with the facility and the coaches! Will definitely come here again when I visit Victoria next! Thanks for the great workout!
Thank you Melina for choosing our gym! So happy to hear you enjoyed your experience with us. We enjoyed having you in our CrossFit class last month and hope to see you again!
Fantastic experience: First class today. Good flow of class even with covid precautions. Knowledgeable coaches and very friendly staff. The gym is beautiful, very effective layout and even a coffee bar. Would recommend and will go again.
Fantastic experience: My girlfriend and me dropped in on our canada-trip. It's been a very warm welcome, a friendly class and ben is an amazing coach. We highly recommend crossfit lolo!
Thanks for coming in Bruno! We're glad you enjoyed your time here!
Fantastic experience: I cannot say enough about how fantastic Crossfit LoLo is. The gym is gorgeous, well laid out, and offers all the equipment a Crossfitter could dream of. The coaches are incredible at what they do, and it is obvious they have a real passion for improving the lives of others. Classes are inclusive to every fitness level, and the energy in the gym is always friendly, inspiring and uplifting. There is no detail missed here. Crossfit Lolo is an amazing community that I'm thankful to be a part of.
Thanks Kehly for your kind words, we are so happy to have you amongst or LoLo family! Your such an inspiration to others!
Fantastic experience: Very knowledgeable coaches, great vibes!
Thank you Lana! We hope to see you again :)
Fantastic experience: Adam, the owner, was great! My girlfriends and I took the shuttle from a Seattle to Victoria and went directly to CrossFit Lolo for the daily CrossFit WOD. It was super comfortable; everyone was so nice, the way I e come to know this amazing Crossfit community over the last two years. Adam was a very knowledgeable coach. The gym is a good combination of homey and gymy. The equipment was in great condition, and felt clean. I highly recommend Crossfit Lolo.
Thank-you so much for the review, it was great to have all you guys here and enjoying yourselves. Love On and Lift On is what we do here and community is everything to us:) Always welcome here.
Fantastic experience: I just want to say how great it has been to be able to take part in the virtual classes right now. It feels so good to connect with amazing people through the screen and work hard together even when we can’t be side by side right now. The coaches make it super fun even when it is hard and are so supportive. My almost 17 yr old daughter has been working out with me 5 classes a week and I am so grateful for this offering. Thank you CrossFit Lolo ❤️
Fantastic experience: My friends and I dropped in at CrossFit Lolo while visiting from CA. Adam was a fantastic coach and everyone was super welcoming and encouraging!! Would definitely go back!!
Hey Gretchen, so happy to have you guys here working out with us! Come back anytime you're in Victoria:))
Fantastic experience: The gym is amazing! Dropped in for a class and I wish I lived in Victoria just for the gym. The coaches and members were super welcoming. They have all the equipment and good opening hours, plus a deal for drop ins on saturdays! I would strongly recommend!
Thanks Lolo, we wished you lived here too! Thank you for dropping into your namesake gym, and great job on your Open workout this weekend:)
Fantastic experience: I went with a work collegue of mine and it was the best workout. It was my first time doing Crossfit and they amazing instructor Ashley ensured I felt included and moving! Thank you Ashley! I felt so welcomed and would recommend to anyone who wants to try or get into it!
Yahoo! Glad to hear you had a great first-time CrossFit Experience with us!
Fantastic experience: I have been doing crossfit for almost 6 years and have been a member to several gyms and dropped in to many more. This is a really nice gym for a number of reasons - the gym is super clean and I really appreciated that there was an emphasis for all members in the class to help clean their equipment after the work out. The equipment is all really new and looks nice too. The vibe is great - Kelsey (one half of the owners) was super nice and helpful from the moment we arrived. She even went through the trouble of putting up a "happy birthday" banner just for me as I was doing a wod on my birthday. Adam (the other half of owners) taught the class and I really appreciated him being engaged from the beginning to end of class. If I lived in Victoria I wouldn't hesitate to make this my home gym. They call if Crossfit Lolo for "love on and lift on" with the emphasis on community above everything else. Do yourself a service and go drop in!
Thanks for the awesome reply Julie! And we hope you had a happy birthday! Come back soon!
Fantastic experience: First class today. Good flow of class even with covid precautions. Knowledgeable coaches and very friendly staff. The gym is beautiful, very effective layout and even a coffee bar. Would recommend and will go again.
Thanks Garrett! Glad to have had you drop in!
Fantastic experience: Can’t find a better place in town
Thank you so much for taking the time to review us Marilyne! We are so happy to have your presence back here in the gym after your time overseas!
Fantastic experience: Awesome workout, amazing people. Dropped in from out of town but instantly felt we were part of the community. Great facility, very well set up and clean. Thank you Crossfit LoLo for having us. We will definitely be back.
Hi Ryan, thanks so much for this glowing review! We were so excited that you chose us as your home gym away from home. See you next time
Fantastic experience: I love Lolo because they work hard to ensure that the gym is an inclusive space. I'm typically averse to "gym culture" but I've been going since they opened and I don't plan on leaving. The Lolo trainers are super knowledgable and helpful when it comes to scaling options and finding a safe/challenging balance in workouts. Come make Lolo home!!
Thank you Britt, this message and experience of inclusivity is something that would not be possible without humans like you! Thanks for being part of the family ❤️
Fantastic experience: I can confidently say, I consider Lolo as second home! The community, trainers, atmosphere and equipment are all best of the best! The best gym in town, highly recommend to anyone! if your visiting the city and want to get your sweat on, drop in are available ;)
Home is where your family is and it wouldn't be home for us without you here Marcos <3
Fantastic experience: Amazing gym full of welcoming people! Highly recommend.
Thanks Kelly
Fantastic experience: This place has it all - excellent equipment, knowledgable coaches, amazing energy, and a fun loving community! Love this place!
Thanks Renee! Your energy is such a blessing to our space
Fantastic experience: Had my first class (and CrossFit session ever) here today. Great facility with a friendly, welcoming and knowledgeable staff who are also very capable at everything they are demonstrating. As a result of my fatigue from the workout (seriously, way too many burpees, does anyone actually like burpees?) I inadvertently reported the wrong result implying I had done more than I actually had. This did not occur to me until my brain started to function again 15 or so minutes later and now I'm feeling significant guilt and a fear that I've branded a cheater for life. So... This review is intended not only to be a ringing endorsement of CrossFit LoLo from the perspective of this CrossFit neophyte, but also a public confession of sins and apology to my classmates from today (I swear I was just confused!!). tl;dr - great place, really looking forward to my next class. Review update: Got myself a membership, still going. Really enjoying it. 10/10 would recommend, especially if you are feeling a little stuck and looking for a challenge with some great variety of activities.
Thanks for dropping in Jon! Your burpee sins are forgiven - we've all been there :) !
Fantastic experience: Came from Alberta for a drop in, super friendly, clean and all around awesome gym.
Thanks Nolan! Enjoy Sooke (check out Otterpoint CrossFit while you are there!) and we will see you next time!
Fantastic experience: I have been going there for 5 months now and the community is like no other! The trainers are always up beat and excited to teach the class and they really focus on technique! Love this gym and recommend everyone check it out!
Thanks for your review Randy! Way to smash and crash those workouts!
Fantastic experience: I was visiting and had a wonderful experience at Crossfit Lolo. Adam was super attentive and gave me great coaching, whereas usually when you are visiting gyms they stick you in corner and leave you to it. Great warm vibes from everyone on staff and the members. Would definitely come back any time I’m in Victoria.
Thanks so much for leaving a review and making our gym part of your Victoria experience! Stoked to hear you got some quality coaching!
Fantastic experience: I was able to drop in and get my First Class Free. I'm in awe of the facility, atmosphere and attention to detail from the coaches. If you're a beginner, or have tons of experience, I would highly recommend!!
Thanks Chantel! Drop in anytime :)
Fantastic experience: Great experience at crossfit lolo Such a fun welcoming environment and the coaching and equipment is top-notch!
So glad you had a great experience Carlie! We are very intentional with our level of coaching and it’s all worth it when you feel taken care of and excited to learn more!
Fantastic experience: 5 star rating for the community that we’ve built here and the members are all inspiring and compassionate humans. So grateful for this place!
Fantastic experience: Absolutely loved the energy at CrossFit Lolo! I was impressed by how knowledgable the coaches were and had so much fun during my workout. This gym is now one of my go-tos in downtown Victoria! :)
You rocked that workout! Come back soon!
Fantastic experience: I actually enjoy getting up early for the morning classes- the workouts are always different & the coaches, other members and overall atmosphere at Lolo always make them fun! 5 starssss
Right on Chels! You brighten our mornings :)
Fantastic experience: Training with your favourite friends and trainers is the best!! The gym is always tidy and clean and the community is supportive and dynamic. It’s welcoming and fun
Thanks Michelle! You are such an integral part of this community!
Fantastic experience: Great coaching and awesome gym. Staff are friendly , overall atmosphere is amazing. If you live or work downtown you should drop in.
Thanks so much for your review Scott - we love you too!
Fantastic experience: Great facility and amazing community! Coaches are very knowledgeable.
❤️
Fantastic experience: Crossfit is something I never imagined myself doing, but I'm loving it! It is completely scaled to my own fitness level and the degree of personal attention, coaching, and modification to suit my level, is amazing. Best of all, it is a friendly, warm, welcoming environment. I feel so much better already!
Thanks Mary! You are such a warm part of our LoLo family :)
Fantastic experience: No exaggeration, this is a world class facility. I've been lifting for over a decade at gyms all around the world. CrossFit Lolo stands out as one of the best; from the layout & equipment, right down to the cleanliness & decor. As an added bonus, the staff are extremely knowledgeable and friendly.
Thanks for the review Bear! We hope you enjoyed your time with us! Come back soon!
Fantastic experience: The owners and coaches have cultivated the most friendly and supportive community, I'm truly grateful to be a part of it! First class is always free so be sure to stop in and say hi, especially if you're new to the area!
Thank you Ashley - you are truly a blessing to our community!
Fantastic experience: Caring, friendly and helpful staff
Thanks Bob!
Fantastic experience: One absolutely amazing gym! Best in the city. I've never been so welcomed and supported by a group of individuals in my life. There is such a positive energy always emanating from all the trainers and athletes here which gets me excited before whenever I show up to class and has me feeling pumped after I leave. The workouts are awesome and you're always encouraged to challenge yourself and get better to reach your goals and ultimate potential. Most importantly staff is all about ensuring form and safety with the lifts, all while making sure you have fun as well! Can't say enough about how much I love these coaches, the team, the community and this place as a whole
Paul, you've been with us since the beginning (and dare I say before then). From your painting during start up to your willingness and enthusiasm to push your boundaries (Festivus and Canwest Games), I have to say that you've been a constant source of inspiration and a model human for what we stand for here at LoLo. We love you!
Fantastic experience: Really welcoming space, friendly community and great coaching. I dropped in randomly for a class but have known many from the Lolo community for years. I was impressed that despite having done Crossfit for years, I received the same attention as any other new person and even a handful of tips to improve my lifts - The coach made sure to walk me through their set up, where stuff was, and wasn't afraid to start me off on a training bar - good balance of fun and adhering to strong, safe lifts. High five all around and I fully recommend dropping in!
Fantastic experience: I followed Adam (owner and coach) to LoLo as I knew from meeting him day one he had the knowledge, the patience and coaching skills that I needed in a coach. I have been training with him (Olympic lifting and CrossFit) since 2017. The LoLo community, the coaches (and PT’s) are genuine, friendly, supportive and welcoming. Come for a “first visit is free session” and you will see!! All the coaches are AMAZING!
Chantelle you are an absolute dynamo friend and LoLoer to the core. We love you!
Fantastic experience: I have always been involved with teams and sports throughout my life and was very particular in what I was looking for as I searched throughout Victoria for a gym. Crossfit Lolo checked every box. Amazing staff, great workouts, good schedule, fair price, good facility and most importantly a vibe and culture I can get behind! Very welcoming, supportive and inclusive with a competitive and team atmosphere mixed in.
Thanks Jenna! It’s makes us so happy to hear that our vision of an inclusive space is realized and we are fortunate to have your unique contribution to our culture. To us, even before you had your membership you were part of LoLo!
Fantastic experience: I joined Crossfit LOLO back in October, when they first opened, and WOW - what a beautiful community they have built. The coaches/ staff are lovely, pleasant and nothing but welcoming to everyone. I was intimated to walk into a new gym not knowing anyone, right off the bat, everyone, members and staff alike made me feel like family. All of the coaches are extremely knowledgeable and excellent trainers. They are a wealth of knowledge for both experienced and beginner crossfitters. I highly recommend CrossFit LOLO!
Thanks Shannon! From our open house on halloween, we knew you would fit right in when you showed up in a giant inflatable T-rex costume. You are awesome!
Fantastic experience: Great classes and great trainers. The cleanest Crossfit I've ever been to. Trainers really emphasize proper form and injury prevention, whilst allowing you the opportunity to test your body's (and mind's) limits.
Thanks for the awesome comment mark! We love your support and we've noticed your strength increase dramatically! Keep it up!
Fantastic experience: This gym is amazing! The people that work here are so friendly and supportive. I finally reached my fitness goals after struggling to find a workout routine that I could stick with. Super knowledgeable staff and a really modern, beautiful space to exercise in.
Were so happy that you crushed you goals! You should apply for a free consultation with one of our coaches.
Fantastic experience: Lolo is a mix of all the best that crossfit could offer: wonderful community, great coaches who help identify your goals and help to find your room for improvement. There is way more individual attention than most of the boxes I have been to. Love on Lift on, people!!!
Thank you so much! We are so happy to have your energy as part of our community.
Fantastic experience: From the first time I walked into CrossFit Lolo I felt like a member of a community. I was welcomed, encouraged, supported and inspired by the energy here. It’s no accident that it feels that way, all the coaches are so dedicated to this gym and the people in it. They’re so approachable and knowledgeable, always pushing you to achieve your potential with a big focus on form and doing things right. Coming to CrossFit Lolo is the highlight of my day!
Awwww thank you Sam, your smile while you are here is the highlight of ours!
Fantastic experience: An exceptional gym with amazing coaches, members and equipment as well. Visited the gym during the Open season 2019 and immediately fell in love with it. Owners welcomed me right away, members gave me support during the hard workouts and overall I felt special here. Gyms like this are the reason, why you should try Crossfit and share the positive experience around. So if you come into the city and want to have a good workout, don´t miss the chance and definitely drop in!
Thanks Tomáš! We enjoyed hosting your Open experience during your stay here and were especially impressed when you showed up on your first visit dressed in tight and bright, appropriately for our 80's themed open party :)
Fantastic experience: Wonderful people and an inspiring place to be!
Thank you Annie! You’ve been with us since the beginning and are a joy to be around!
Fantastic experience: Amazing gym!!!
Thanks Aaron, come again anytime!
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