The center is an official CrossFit® affiliate. Last checked: 05/01/2026

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit Canada.

Information about CrossFit® Connection

Harrington Ct 845
L7N 3P3, Burlington
+1 905-639-5050

Opening hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 7:00 PM
  • Saturday: 8:00 AM – 2:00 PM
  • Sunday: 9:00 – 11:00 AM

Welcome to CrossFit Connection, your premier destination for building a healthier lifestyle in Burlington, ON! With over 17 years of experience, our gym is dedicated to fostering a community where everyone from newcomers to seasoned athletes can find their path to fitness.

At CrossFit Connection, we believe that every fitness journey should be empowering and enjoyable. Our passionate and knowledgeable coaching staff ensures that every member, regardless of their fitness level, feels supported as they strive towards their personal goals. Whether you are a beginner or a gym enthusiast, you'll find a welcoming and motivating environment here.

Our diverse range of classes includes CrossFit, Open Gym, Olympic Weightlifting, Powerlifting, and Strongperson training, catering to all preferences. We also provide special Kids and Teen classes designed to instill confidence and foster a love for fitness at a young age. Every program is crafted to ensure that all participants, regardless of experience, can safely and effectively engage in conditioning, strength training, and skill development.

Conveniently located just off the QEW at Guelph Line, our facility is easily accessible and situated behind the Burlington Centre Mall. We provide ample opportunities for our members to work out with flexible scheduling and a welcoming atmosphere that promotes friendship and collaboration.

Join us today and take advantage of our 'No Sweat Intro' to experience what CrossFit Connection is all about. Let us guide you not only in achieving your fitness milestones but also in building lasting healthy habits. Together, we can make your fitness journey rewarding and fun!

Services, Machines and Guided Classes

CrossFit®

CrossFit® Connection: Opinions

4.9/5 (16 Opinions)
Vlade Shestakov 1 year ago

Positive experience: Great CrossFit box, well equipped and the coaches are amazing! Update: removing two stars because I bought a 25-class pass, was not able to use even half due to illness and moved out of the area, so I won't be able to use it in the future. Turns out I can't get my membership fees refunded if I can't use them. Such a shame this unethical practice ruins a great gym experience.

Jay Haywood 1 year ago

Fantastic experience: Always a great time at this gym during Festivus when I'm there. The event runs pretty smoothly with the gyms staff at the helm. The gym has ample equipment and space. It has changing rooms with showers as well. I've only been to this gym for the 4 Festivus events that I've attended (competing in two myself) and it's always been a blast.

Ally Petrella 1 year ago

Fantastic experience: Amazing gym! Large space. Crossfit programing is well varied and keeps you improving. Secondary spaces for Olympic weightlifting, body building and strong man classes. Fantastic community. Great coach's! Highly recommend.

Lexis Ross 2 years ago

Fantastic experience: The best gym in the GTA. Hands down. No question about it.

Christina Romita 2 years ago

Fantastic experience: I recently had the opportunity to attend the Festivus fitness competition at CrossFit Connection with my athletes from Barrie, and I must say, it was absolutely fantastic! The event was incredibly well-organized, with everything running smoothly from start to finish. The staff, including the judges, were not only knowledgeable and experienced, but also engaging and kind, creating a friendly and supportive atmosphere. And let's talk about the space – it was simply incredible! The facilities were top-notch, providing ample room for athletes to compete and spectators to enjoy the action. All in all, CrossFit Connection exceeded my expectations, and I would highly recommend them to anyone looking for a stellar fitness experience. Five stars all the way!

Daniel Frankel 2 years ago

Fantastic experience: This is a great training facility for athletes and fitness enthusiasts of all levels and ages. The community (coaches and members alike) are warm, welcoming, and genuinely passionate about improving the health of their community while helping individuals work towards their goals.

Adrian Z 2 years ago

Fantastic experience: Great gym and people

Elizabeth C-S 2 years ago

Fantastic experience: I came as a visitor from CrossFit Solent (England) and everyone was super nice and welcoming.

Majd Aburas 4 years ago

Fantastic experience: Amazing coaches and great community.

tony ponikvar 4 years ago

Fantastic experience: Great place to work out with super attentive instruction and positive vibe!

Georgiana 4 years ago

Fantastic experience: Great place to train. You get guidance and all the support you need to improve your physical fitness. Amazing staff and management. I recommend this place.

Neil McCauley 6 years ago

Fantastic experience:

Mike Cable 7 years ago

Fantastic experience: Burlington's largest crossfit gym, with two huge workout areas; a gymnastic area; 10 Olympic lifting platforms.

Bill FitzPatrick 8 years ago

Fantastic experience: Great coaches push you as hard as you need without overdoing it. Form over weight is a win

Andrew T 8 years ago

Fantastic experience: Great people, culture and the coaches are second to none.

Mohit Sharma 8 years ago

Fantastic experience: Great crossfit box

Leave your opinion about CrossFit® Connection:

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