The center is an official CrossFit® affiliate. Last checked: 14/09/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit Canada.

Information about CrossFit® M3
Opening hours
- Monday: 6:00 – 8:00 AM, 5:30 – 6:30 PM
- Tuesday: 6:00 – 8:00 AM, 5:30 – 6:30 PM
- Wednesday: 6:00 – 8:00 AM, 5:30 – 6:30 PM
- Thursday: 6:00 – 8:00 AM, 5:30 – 6:30 PM
- Friday: 6:00 – 8:00 AM, 12:30 – 1:00 PM
- Saturday: 8:30 – 10:30 AM
- Sunday: 8:30 – 10:30 AM
Our comment from FitFit Canada about CrossFit M3:
CrossFit M3 is a fantastic fitness community located in Canada, known for its inclusive and supportive environment that caters to individuals of all skill levels. The gym is equipped with state-of-the-art facilities and Rogue equipment, ensuring a high-quality workout experience.
Members have expressed their appreciation for:
- Knowledgeable Coaches: The coaching staff is recognized for their professionalism and dedication to helping members achieve their fitness goals. Each coach brings their unique expertise to the sessions.
- Welcoming Atmosphere: Newcomers often feel immediately included, thanks to the warm and friendly community.
- Structured Workouts: Classes are well-organized, with a clear structure that includes warm-ups, lifting, and Metcon sessions.
- Fun and Motivation: The gym fosters a lively environment where members can enjoy workouts while pushing each other towards excellence.
- Family-Friendly Environment: CrossFit M3 is welcoming to families, making it an ideal choice for parents who want to work out alongside their children.
While reviews have highlighted an overwhelmingly positive experience, some aspects, like initial challenges in adapting to CrossFit, have been mentioned. However, the support from coaches and fellow members ensures that everyone can progress at their own pace.
In summary, CrossFit M3 is highly recommended for anyone looking to improve their fitness in a fun, supportive, and motivating environment.
Services, Machines and Guided Classes
CrossFit® M3: Opinions
Fantastic experience: The best community and business around.
Fantastic experience: Great gym for a CrossFit workout in Port credit.
Fantastic experience: I dropped in from out of town and found the drop in price reasonable and the class structure easy to follow for someone used to CrossFit elsewhere. The workout was great, coaches knowledgeable, and everyone is upbeat and collaborative. Looking forward to meeting next visit
Fantastic experience: Jam time! Great crowd
We're honoured to be part of your fitness journey. Thanks for the five star love!
Fantastic experience: Fun, inclusive and supportive environment, for all skill levels - all exercises can be adjusted based on ability. Working out with like-minded members can be very motivating and encouraging. Great sweat every time :). And Coach Koby is !
Thanks Julie, your positive energy is contagious, we're so glad you're back!
Fantastic experience: Great gym and coaches! The most consistent and best results I have had compared to the many others gyms I’ve tried.
Thanks Graeme, we're so glad you're enjoying your CrossFit journey with us. Cya at the box.
Fantastic experience: Top coaches, great programming, and a supportive community!
Thanks Ronak, we're here to help you reach your fitness goals. Thanks for choosing us!
Fantastic experience: Professional and very well organised CrossFit Gym. I'm new to this CrossFit/group fitness type of exercising. Ive been going for 3 months now. I was welcomed with open arms. Everyone is super friendly and welcoming. I'm loving this group fitness type of exercise. I find it a-lot more motivating than your usual gym. The coaches are very approachable and willing to help you with any of the exercises you struggle with. (for me this was about 80% of them). This was my main concern when I first started, however I was blown away with the professional advise and the willingness of the coaches to help me out with the exercises I struggled with. I highly recommend this CrossFit gym. Erica and Kobe you guys rock!
Thanks Lloyd! We all love the energy you bring to our gym, we will miss you when you leave for home. Hope you come back next summer.
Fantastic experience: Lovely experience, definitely recommendable :-)
Thanks Christian, hope to see you again when you visit your brother next. Cheers
Fantastic experience: Dropped in for two weeks at CFPC in July 2023 and the team were fantastic. I needed to record two workouts for an online competition and Nitin was extremely helpful, getting coaches to come in and judge. I highly recommend this box for the great coaches and welcoming environment.
Thanks Jessica, hope to see you again next time you visit Canada. Cheers
Fantastic experience: Great CrossFit community and spot to workout
Thanks Dan for the 5-star love!
Fantastic experience: Dropped in on my work trip for 2 workouts and will definitely be back! Coach Koby was incredibly friendly and welcoming, class members were great and workouts are nicely structured as a group warm up, lift & metcon. Nice open space!
Thanks Amy, was great having you visit, albeit briefly. Hope to see you on your next trip!
Fantastic experience: Really excellent gym and community of members/coaches. I am so glad I found Crossfit PC after moving to the area in 2021. Members are awesome and family friendly. Coaches are supportive and knowledgeable for all skill levels, and workouts are challenging yet fun. Highly Recommend 10/10!
Thanks Jon, always great to see your friendly face at the gym, as well as your girls on Sunday Family WOD days.
Fantastic experience: A very well organized fitness gym. Great people.
Peter, so glad you found us after living close for so many years!
Fantastic experience: Great people
thanks Alex. Always good to see your face at our 6am classes!
Fantastic experience: Been coming for almost 2 years. Fantastic group and community. Would definitely recommend stopping by and checking it out!
Thanks Victor, it's always great to hear from happy members like you, see you at the box soon!
Fantastic experience: Great place and friendly community
Thanks Andres, you are a gentleman and a scholar, thanks for the five star love!
Fantastic experience: I started attending in July 2021, with zero training and I love going. Every single person here is nice, friendly and supportive of each other. You will feel a sense of belonging here—no matter your training level. The gym is clean and organized. More importantly, you will get a superb treatment, help and motivation from the coaches. David B: I truly appreciate your passion, energy and commitment in teaching me (us) the proper techniques to do all those technical workouts (such as power clean) right.
Thanks Nea, your review made our day! We take great pride in our coaches roster, and it shows in the member satisfaction. Thanks so much for choosing us!
Fantastic experience: If you have been on the fence to try CrossFit, this is the place for you. M3 is a gym for all levels of athletic ability, and has a great community of people.
Thanks Maria, it's always great to hear from happy members like you, see you at the box soon!
Fantastic experience: I hate burpees
lol. We would judge you if you didn't hate burpees.
Fantastic experience: This is a really fun and motivating gym with great members and coaches to help you achieve your fitness goals!
Thanks Celine, we echo your sentiment that we have the best coaches around. Thanks for the five star love!
Fantastic experience: Positive: Communication , Professionalism , Quality Great gym. My trainer Garth is extremely knowledgeable, kind and makes sure we do everything properly in order to prevent injury. Really recommend this gym.
Fantastic experience: Super clean, awesome staff and great fun workouts for every level!
Fantastic experience: Very nice facility. Friendly people and great instructor
Fantastic experience: Great gym. My trainer Garth is extremely knowledgeable, kind and makes sure we do everything properly in order to prevent injury. Really recommend this gym.
Thanks so much, we take great pride in our roster of coaches, thanks for the five star love
Fantastic experience: A very welcoming gym, from both coaches and members. Coaches are extremely knowledgeable and are able assist in providing modifications if some movements are too difficult/not able to do due to injuries. The gym organizes fun member meet&greets outside of scheduled gym times so members can look forward to getting to know one another. Its a gym you look forward to go to get a great workout and have fun while doing it! Added bonus, the gym is in a great location, minutes walking distance from Go-Train so awesome to get in a workout before/after commuting!
Fantastic experience: Great place!
Fantastic experience: I love this gym! The M3 community as a whole is very welcoming, and the knowledgeable coaches are all great people!
Fantastic experience: Great gym, everyone was very kind and welcoming. Also, family friendly - little ones welcome. These guys do it right!
Fantastic experience: Amazing place! Run by a wonderful family and great instructors. Love being a part of this gym, would highly recommend!
Fantastic experience: Great gym, great people, great coaches. Been here two years and have been to other good box's in the community. If you're looking to get fit and actually be included in the community go try it out.
Fantastic experience: This gym is the perfect environment for positive change to your physical and mental state. The trainers are top notch, the members are very welcoming and supportive.
Fantastic experience: GREAT community. Amazing inclusive atmosphere. Not only they have the best coach's but the members are also incredibly supportive and inviting. They all make you feel like family. I would strongly recommend anyone to join. LOVE This place!!!!
Fantastic experience: M3 has a fantastic team that are able to work with and guide just about anyone on their fitness/lifestyle journey. Also a very supportive community overall a fantastic place to start/continue/expand your fitness and health journey
Fantastic experience: I'm going as part of a special program so I'm not sure about the day to day programs offered, but the staff are very kind and offer me several options for each component of the workout so I can get the benefit without injury. The gym is clean, the equipment is in good shape and it's a little chilly at first, but once you get working you appreciate the briskness.
Fantastic experience: CrossFit M3 is an incredible gym! The coaches and members are all friendly and approachable. I love how there are so many kids and families.
Fantastic experience: Best crossfit gym you will find, period. Great coaches with lots of experience who will help you to be at your best. Welcoming community and cool atmosphere. Joining M3 was one of the best decisions I made.
Fantastic experience: Having been a member of the M3 community for three years now I have to say that this gym and the people in it have become like family to me. Matt, Marg and Herman are such kind and wonderful people I have never felt like I wasn't welcome or that I couldn't talk to them about any issues I may have had. The coaching staff are absolutely top notch both in terms of their knowledge and their concern for the well-being of members. Not only that, but they will always answer questions and provide help or advice even during open gym hours when they are trying to workout themselves. M3 is very family oriented and family friendly. As a single parent I often have to bring my kids to the gym with me and this has never been a problem. There are a lot of parents with kids at this gym so It is a great fit for families. My confidence and fitness has improved so much over the past three years and it is all thanks to M3!
Fantastic experience: I love this gym! After having each of my kids I went to the gym and they really know how to adjust the programming to my fitness level at the time. It’s not just a gym but a community. I’ve made some of my new best friends there. The coaches are great and make the classes fun so you are in it and don’t focus on how hard you are working. I would recommend this gym to anyone!!!
Fantastic experience: Margaret is a fantastic coach! She provided challenging workouts that were tailored to my abilities. The facility is modern and clean! Highly recommend.
Fantastic experience: Crossfit M3 is a great community to be a part of; everyone is so friendly and super encouraging! The coaches are full of knowledge, professionalism and truly care about your progress.
Fantastic experience: Crossfit M3 is a great community to be a part of; everyone is so friendly and super encouraging! The coaches are full of knowledge, professionalism and truly care about your progress.
Fantastic experience: Friendly Staff and great mix of people.
Fantastic experience: Best gym ever. Amazing, friendly staff and really well organised. Workouts are scaled effectively for people of any ability to work up a great sweat. I've made some great friends here too.
Fantastic experience: Best gym ever. Amazing, friendly staff and really well organised. Workouts are scaled effectively for people of any ability to work up a great sweat. I've made some great friends here too.
Fantastic experience: Great box! Fantastic and passionate coaches, all Rogue equipment, lots of space and amazing feeling of community!
Fantastic experience: Crossfit M3 is by far one of the best Crossfit gyms I've ever been to (and I don't just throw those kinds of words around carelessly). The facility is spectacular; a spacious and eye-pleasing space, decked out with brand new Rogue equipment, washroom facilities that will make you feel like you're in your own home and a large garage door to bring in some sunlight, fresh air and a look out of luscious greenery. We also enjoy taking our workouts outside from time to time. The programming and coaches – just fantastic. Each coach brings a special unique touch and dedication that you get to experience throughout the week due to their alternating schedules. We always complete the work that is set out for the day and always manage to finish on time, thanks to the coaches' avid time management. Overall, a super positive, inspiring and uplifting community to be a part of. I'm so happy to be a member here!
Fantastic experience: This gym has had such a positive influence on my life since I've joined. The owners and staff treat you like you're part of their community from the moment you step in. The trainers are knowledgable, supportive, and patient. Not to mention, crossfit is an outstanding full body workout that challenges you mentally, too.
Fantastic experience: Amazing gym to be apart of.. the coaches and people are motivating, inspirational and always very very encouraging. Best place ever! Definitely recommend even if your just thinking about getting into fitness !
Fantastic experience: I'm so glad I chose CrossFit M3 to start my crossfit journey. I had heard a lot about crossfit from friends and family and after moving to the area decided to try it out. My search for a box started and ended here. The facility, coaches and owners, Marg and Matt, are top notch. They really care about your progress and cater to your abilities while motivating you to go further and try harder. After only 5 weeks of training at CrossFit M3 I'm feeling stronger, challenged and just, plain good about myself. I highly recommend checking it out!
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