Blue Sky Fitness Studio

Positive experience: People are friendly and welcoming . Instructors are helpful, knowledgeable and kind.

Fantastic experience: My early morning workouts are not only good for building strength and endurance, it enriches friendships with my Blue Sky teammates. The comfort levels and support for one another is truly priceless. How I look forward to walking through the Blue Sky door !

Fantastic experience: Felt very comfortable in the class. Great instruction. First step on my fitness journey.

Positive experience: The studio is small and low key. It wasn’t the right fit for me but there are lots of loyal clients. I think it is just important to know what the studio has to offer and not to offer also.

Fantastic experience: Kathryn is my personal trainer. She’s “The Best”! I’m unable to join a group as I’m too slow. She has assessed my new needs & through her encouragement & challenge my strength, stamina, & desire to keep trying has increased. I’m so glad I connected with her!!! She’s my ROCK !!!

Fantastic experience: Blue Sky is a great gym with a variety of classes to choose from. The instructors are very knowledgeable and this smaller gym is perfect for me!

Fantastic experience: Blue Sky Fitness has a full slate of small group training sessions that meet my needs. The duration (45 minutes) is perfect, and the time slots gel with my timetable. If "a welcoming community" isn't part of their promotional material, it should be. While the venue is small, it encourages camaraderie, support, and respectful behaviour. Blue Sky is exactly what I need.

Fantastic experience: I highly recommend Blue Sky Fitness! It’s a friendly, upbeat place where it’s fun to go and work out!

Fantastic experience: The support of everyone in the room is so empowering. And It's always such a great attitude in the studio

Fantastic experience: I love the workouts- and I know Deb is always watching to make sure we are doing it right!! ♥️

Fantastic experience: Upon the recommendation of my physiotherapist, I sought out Kathryn at Blue Sky Fitness for her expertise in addressing my specific needs related to injuries and strengthening. Kathryn's knowledge and dedication have been invaluable in my journey toward recovery and injury prevention. From modifying exercises to complement my physiotherapy sessions to providing tailored workouts, she has played a crucial role in alleviating my job-related pain and improving my overall well-being. In Kathryn's absence, I trained with Rachel, who was also amazing. While I haven't participated in group fitness classes myself, I've witnessed the strong sense of community Kathryn has fostered at the gym. The friendly atmosphere and camaraderie among participants make it clear that Blue Sky Fitness is more than just a gym—it's a welcoming environment where everyone feels supported and encouraged. I highly recommend Blue Sky/Kathryn and the group classes to anyone seeking expert guidance, a supportive community, and the opportunity to forge new friendships.

Fantastic experience: Very welcoming atmosphere. The instructors are very helpful and show you how to do exercises properly as well as show how you can modify.

Fantastic experience: I had a wonderful time! Terrific instructor. Fun and challenging class with options for modifications to suit fitness levels and abilities. A very positive and encouraging environment with a great group of classmates.

Fantastic experience: Kathryn is great. Knows my specific needs. Keeps things fresh. Pushes me to grow.

Fantastic experience: Atmosphere was not intimidating and very welcoming. I was able to work at my own pace with lots of enthusiasm from the instructor!

Fantastic experience: Great trainers, everyone very welcoming and truly interested in each person. Just what I was looking for!

Fantastic experience: At the end of November 2022 I knew I needed to find something new to get me back into a fitness routine…. And I found Blue Sky Fitness . Having never done weights before I was a little hesitant but after speaking with Kathryn she made it sound easy and three months in I’m having a great time and have never felt better. In January I joined the 28 day transformation challenge with the goal to clean up some bad habits and the hope that it would resolve my joint pain that was out of control. As some of you know, my husband decided to come along with me/us on this journey. And it was a journey . But at the end we were both surprised at how good we felt and couldn’t believe the weight loss…..a total of 20 plus pounds (my husband losing most of them) between the two of us . We didn’t measure before the start of the challenge as the goal for us was to feel better. I’m so happy to have found Blue Sky Fitness, Kathryn and her team are amazing and the members are so welcoming and supportive.

Fantastic experience: I just wanted to share how much I love Senior fit classes. I have been suffering with hip issues for quite awhile and recently it’s much worse. Kathryn always makes sure that modifications are done so I can still participate. I never feel self conscious, out of place or less than anyone else. Additionally, the group workouts are small , at the most 12 people. They become friends and like family. We share are hardships and our victories. We hang out outside the gym. I highly recommend Blue Sky to anyone wanting a physical workout and a supportive relationship.

Fantastic experience: In so many ways my experience with Blue Sky Fitness and Health Coaching is priceless. Kathryn and the Blue Sky Team have literally changed my life. I look forward to each class with an enthusiasm I never though possible. Yes I have lost weight (28 lbs in 8 months) and inches , plus gained strength and endurance. The exhilaration after each workout is amazing. I have also happily adopted a plant based lifestyle, thanks to Kathryn’s health coaching. You cannot put a price on camaraderie because we all workout and support each other. There is no judgement and we have fun. Blue Sky Fitness and Health Coaching is one of my valued happy places..

Fantastic experience: Been a member for 3.5 years now. Best gym in town! Love the encouraging atmosphere of both classes AND personal training.

Fantastic experience: My husband and I joined about 3 months ago. Great selection of classes and you can pick whatever frequency works for you. Best part about Bluesky is the people !! It’s a no-brainer you need to join!

Fantastic experience: Joining Blue Sky fitness has been the best decision! I instantly felt welcomed by Katheryn and her team. Katheryn is so knowledgeable and educated on health and fitness. I have had great success in just 3 months. I highly recommend anyone to try out this gym, you won’t regret it!

Fantastic experience: Many things made me rate Blue Sky as a 10 out of 10. I like the variety in the classes, I appreciate the individual attention very much, the space is clean and bright, the music is good, but mostly it's the people! The skill and warmth that the staff show, and the friendliness and encouragement from other participants are what will keep me coming back!

Fantastic experience: The instructorsare wonderful, the exercise is amazing, and the atmosphere is positive and encouraging. The other clients are wonderful and so helpful. I love this place.

Fantastic experience: To Kathryn Dzikowicz and staff at Blue Sky Fitness and Health Coaching I have been meaning to message you. I need to thank you sooo much for supporting my Mom in her fitness journey even at 83 Years of age!! She’s always been active but I think this is the very first time she has felt so confident and comfortable with a fitness coach! Lol. You are so patient and kind and she feels very comfortable with you. You are attentive and work at her pace. As a doting and protective daughter I am so happy to know you will be working with her this winter keeping her active and encouraging her along the way. I see her motivated to continue to work with you and enjoy it too! Who knew exercise at 83 could be so informative and fun!! Lol Thanks to you and your superior team of health and fitness coaches. You are truly a small studio with a BIG Heart and I know she is happy to support your mantra. Better. Every. Day!

Fantastic experience: Lacking self-motivation to start working out again, it's great to have someone to be accountable to. Seeing results in as little as 6 weeks is icing on the cake! Kathryn pushes me hard, but I keep coming back!

Fantastic experience: What I like most is the personalized experience. When I walk into the gym I feel welcome! The owner and the trainers know your name, you know other members. Everyone cheers for one another and are sincerely happy for your achievements no matter what your fitness goals.

Fantastic experience: BlueSky got me back in shape before I started training at the RCMP academy. After being pretty sedentary because of the pandemic, cold and lack of space where I lived. I did group classes and 2 weeks of 1 on 1 training which was very helpful to prepare me physically. Great atmosphere and people. As always, you get what you put in, always got a really good workout and results!

Fantastic experience: My time with Blue Sky over the past 7 months has been transformational and I will be eternally grateful for all the encouragement and support that has been provided by the whole team. With high-quality meal plans, multiple class options, expert personal training, and a set of dedicated staff who are always available to answer questions and provide professional nutrition and exercise advice, I have been successful in losing over 60lbs since starting, and I couldn't be happier with my strength, toning, energy levels and general well being. This is truly an exceptional fitness experience that caters very well to individuals like myself with a busy mid-life career and family schedule. I highly recommend that you give this a try if you are looking to really up your game and change your health trajectory. Thanks Blue Sky for everything you have done for me and my family, I couldn't be happier with my results so far and will continue to work hard at improving and sustaining!

Fantastic experience: Blue Sky Fitness and Health Coaching is more than a gym for me. It has become a true community and social support network. I can't recommend Kathryn Dzikowicz highly enough as a personal trainer, and her staff of instructors are equally knowledgeable and encouraging. I so much appreciate the small class sizes, and the way instructions for each are modified to meet each member's needs and abilities. Blue Sky Fitness is a regular and nonnegotiable part of my weekly schedule.

Fantastic experience: I’ve been a member of Blue Sky for years, but never taken on a challenge. After lock downs and working from home for 18 months, I developed some bad habits. I knew it was time for a change. The challenge was a kick start to healthier eating and moving more often throughout the day – which meant a healthier me. The recipes provided were easy to make and (surprise) they tasted great! I looked forward to making and eating them. After 21 days I’m almost down to my pre-covid weight and, more importantly, starting to feel like myself again. Thank you, Kathryn!

Fantastic experience: Very friendly and welcoming, good circuit and coaching.

Fantastic experience: This is definitely the little gym with a big heart!!! Great workouts with plenty of choices. Everyone is so friendly and welcoming. Thanks Blue Sky!!!

Fantastic experience: Energetic coach, welcoming atmosphere, stimulating and a great focused workout.

Fantastic experience: Energetic coach, welcoming atmosphere, stimulating and a great focused workout.

Fantastic experience: Love this fitness studio. There is lots of variety in the types of classes and the fitness leaders are first rate. The class leaders provide modifications if needed and lots of encouragement. Personal training is available and on point. On top of all that awesomeness is the studio culture of kindness and support for one another. Oh, did I mention that they also have an online presence so you can workout from home or when travelling and can’t make it to the studio. Thank you Blue Sky Fitness Studio.

Fantastic experience: Great instructors, great workout! Fantastic community to get healthy with!

Fantastic experience: I can't say enough good things about my experience at Blue Sky. It's a little gym with a big heart. What sets Blue Sky apart is that, no matter how challenging it might be to get there, once you walk in, you're greeted with positivity and encouragement. It's more than just a place to work out; it's a community that supports and uplifts each other. It's clear that the staff cares about each individual's fitness journey. The instructors are not only friendly but incredibly knowledgeable. They encourage accountability. They go the extra mile to ensure everyone is comfortable and motivated, offering modifications for exercises if needed. If you're looking for a gym with a fantastic community, knowledgeable instructors, and a warm ambiance, look no further than Blue Sky. The atmosphere is warm and welcoming, making it a joy to be there.

Fantastic experience: My experience has been very positive. The sessions are challenging and different each time. My blood pressure is down to a great level and I am feeling really well physically and mentally.

Fantastic experience: Great gym. If you are looking for a gym with an amazing this is the one. Kathryn totally looks after you from personal training to nutrition. Lots of variety and when you can’t go they offer on demand classes to do at home..

Fantastic experience: A small gym with a big heart. The Blue Sky team is like family and is always finding ways to keep me motivated. I love the personal relationships with the staff and other members.

Fantastic experience: Great gym with many class selections. Kathryn is very professional and supportive.and genuinely cares about her clients. Classes have options for a lower impact so you can modify the program to suit you. In addition to a selection of excercise programs, Kathryn provides lots of nutritional information. I would highly recommend checking this studio out.

Fantastic experience: Great workout that was challenging but went by so fast!

Fantastic experience: Bluesky has been the perfect gym for me. I started there 3 years ago and I’ve seen great improvements in my flexibility, power, balance and weight. Kathryn, the owner, has built programming for men and women of all ages and has suggested modifications for anyone with limitations. All this occurs in a supportive and friendly environment surrounded by coaches and members who are kind and committed. I love the place! Kudos to Kathryn for creating such an awesome fitness studio.

Fantastic experience: I recommend that you give Kathryn and her team of instructors at BlueSky Fitness and Health Coaching a try because they are top-notch. It doesn’t matter what your fitness level is. Whether you opt for personal training or participate in the small group workouts, they will offer options - especially if you have an injury. They are so motivating and push the members to continually improve their fitness level. I love my BlueSky family!!! It continues to always a positive experience when I attend BlueSky and I feel safe there. The workouts are excellent, the trainers are exceptional and the facility is clean.

Fantastic experience: Blue Sky is a great gym community that really cares about their clients & helps them stay on top of their individual fitness goals!

Fantastic experience: Great classes, great staff and members. Smaller classes are great. Someone is always watching to make sure you are things correctly. Therefore a better work out without hurting yourself

Fantastic experience: Excellent direction, motivation and encouragement. Highly recommended.

Fantastic experience: Absolutely top shelf instructors, great atmosphere community feeling always feel welcome and motivated

Fantastic experience: I have been a member since 2018. Kathryn and her team helped me prepare for a hip replacement in 2020 and then helped me get strong after my replacement. This is the BEST I have felt in my 60 years of life! Everyone cares about your physical and mental well being. The vibe here is very encouraging and inclusive. Kathryn has built more than a business, it is truly a community who really cares about one another! So happy to have found this GEM of a place!

Fantastic experience: Update: It's been about a year since my original review. It's been a challenging year and Blue Sky has been a HUGE part of my physical and mental health. Kathryn and her team did an amazing job setting up virtual classes when the studio was closed due to COVID restrictions and keeping it safe when allowed to open. She kept us connected and motivated; such a supportive community. I found pants when I was spring cleaning this past weekend that I stored back in October 2019 after losing some inches already. I hadn't given them away, just in case the inches came back. I tried them on again yesterday and I can’t believe I used to wear these! (Photos below). I am donating all these pants, never want to wear them again! Thank you Kathryn, Amber, Jayson, Rachel and the entire Blue Sky family. I have been going to Blue Sky for 7 months and it has literally transformed me. I have lost 1.5  inches around the chest (good old back fat), 3 inches around the waist and 2 inches around the hips. My arms and legs are also leaner as I have lost fat and am building muscle. This is the first time in my 52 years that I have gained muscle! Blue Sky is the secret to my success. The instructors are knowledgeable, motivating and pays attention to the students during class, correcting form and technique. They make working out fun! I had separate injuries in each of my shoulders before joining and instructors would always make modifications for me or allow me to do the exercises from my physiotherapist. I now have full range of motion in both shoulders and am gaining strength. There are a variety of classes that works the whole body and also yoga and stretch classes. All of the classes are excellent which is a nice bonus because I can go to whichever class I can fit into my family's busy schedule. With smaller class sizes and a friendly atmosphere, I actually look forward to going to my workouts! The flipside to working out is eating right. And Blue Sky helped me with that too. Kathryn, the owner and a fabulous instructor, holds Fitness Challenges a few times a year. I joined the 8-week challenge from Sept. to Nov. that provided meal plans with grocery lists and some recipes. It really helped me make better food choices, control my portion sizes and start intermittent fasting. I lost the majority of the inches I listed above at the end of the Challenge. But I have continued working out at Blue Sky and eating better. So even after Christmas and a week away at an all-inclusive, I got another Fit3D Scan at Body Measure in March and all my measurements went down! I'm wearing a belt with my pants and my teenager's hand-me-down shirts (because she's 4 inches taller than me). I am looking forward to shopping for a new spring/summer wardrobe! Thank you Blue Sky!

Fantastic experience: I agree completely with Helena Twerdun's review. Easing back into fitness in a safe and welcoming environment has been exactly my experience at BlueSky.

Fantastic experience: I am a gym owner visiting from Calgary and had the opportunity to train at Blue Sky this week. Excellent instruction and well organized, thank you!

Fantastic experience: A warm and friendly gym with small group classes and motivating instructors! If you’re over 55 and wanting to get fit, this is a great place to ease back into fitness in a safe and welcoming environment. Kathryn is encouraging and very supportive wherever you are in your fitness journey. So grateful to have found her and her gym ⭐️

Fantastic experience: Blue Sky Fitness SeniorFit classes are fun! Kathryn creates a circuit and then you work out at the intensity level that is right for you. Each class includes both cardio and strength training, focus is on improving overall health, tone and strength. Environment is very non-intimidating with something for every fitness level no matter what your goals are.

Fantastic experience: Kathryn and the instructors are great and make you feel very comfortable. Members of this gym are very encouraging and you feel like you are part of a family!

Fantastic experience: I have been going to Blue Sky, regularly, for the past 5 months and I love it! I have so much more energy and I feel that I am able to focus more at work! Blue Sky fitness is so much fun, and I have met some great people!

Fantastic experience: I love that all the classes are 45 minutes of fitness instruction that are motivating and challenging for all levels! Members are friendly and positive and seem to all have the same type of goals, staying active and working towards living a healthier life! We all feed off of each other you could say to work hard and have fun while doing it! Kathryn and the trainers keep us focused on our goals and make the various workouts interesting, fun and go by fast. Love Blue Sky!

Fantastic experience: Always a great experience going to Blue Sky Fitness. Kathryn is the best personal trainer anybody could ask for, and along with a personalized exercise routine and schedule, she has also helped us change our diet. She has kept us motivated and we are nearing a year and keeping at it!

Fantastic experience: Blue Sky Fitness, is a great little community gym! You feel comfortable and right at home, a friendly family atmosphere.

Fantastic experience: Great classes, fun, friendly atmosphere, new challenges every class! Awesome trainers keep it fresh and interesting! Love our Blue Sky family.

Fantastic experience: A warm and friendly gym with small group classes and motivating instructors! If you’re over 55 and wanting to get fit, this is a great place to ease back into fitness in a safe and welcoming environment. Kathryn is encouraging and very supportive wherever you are in your fitness journey. So grateful to have found her and her gym ⭐️

Fantastic experience: Loved the coach and the workout

Fantastic experience: As new year's resolutions are set, you might consider joining this fitness studio. Consider this studio but only if your resolutions include going to a place with real, genuine people who are kind, compassionate and care about improving their health. I came here almost six months ago looking for some direction in how to improve some serious health issues. It was small and I wanted personal service as I did not to be in a big box gym. I knew it would not be easy and would require sacrifice. I was not sure that I was really capable of doing it. What I found was a trainer who was compassionate, kind and believed in me more that I did some days. She is also honest and tough in the best possible way. (And if you follow what she says, she gets results!) I met a yoga instructor who adapts things so that I could be successful. I met other people who are genuine and keep coming because they care about improving their health so they be better parents, spouses, professionals or just better versions of themselves. Join Blue Sky is you want to be part of a community.

Fantastic experience: I always enjoy the classes at BlueSky! Kathryn and the instructors create a very welcoming and encouraging environment. I love the variety of classes and the support from other members.

Fantastic experience: I started going to the circuit classes to get back in shape and yoga to regain the flexibility that left me years ago and my body is transforming inside and out. I have never felt better and my flexibility is coming back. Kathryn and all the instructors at Blue Sky Fitness Studio are incredible and motivating in every way. You will not find a more connected owner to her team and clients than Kathryn Sawatzky!!! . I am to the point now where I am disappointed when I am forced to miss a class!

Fantastic experience: Blue sky fitness is awesome. Very clean and friendly place. Kathryn is my personal trainer and has changed my life.. She has made me feel really good about coming here, to the point I enjoy it. Who would have thought.lol. People I have met there have been very kind, as for Kathryn she is wonderful inside and out.. Highly recamend giving this place a try. They have a variety of things you can do.

Fantastic experience: I have had a great experience at Blue Sky! I recommend to anyone looking to enhance their fitness level. The instructors are fantastic and I enjoy the variety of class options and times that they offer.

Fantastic experience: I love the classes at Blue Sky! You get an awesome workout in 45 minutes, these are pretty intense and hard workouts but you can go at your own pace and modify it if you want.