The Program Fitness (Gym)
Information about The Program Fitness (Gym)
Opening hours
- Monday: 6:00 AM – 7:00 PM
- Tuesday: 6:00 AM – 7:00 PM
- Wednesday: 6:00 AM – 7:00 PM
- Thursday: 6:00 AM – 7:00 PM
- Friday: 6:00 AM – 6:00 PM
- Saturday: 9:00 AM – 2:00 PM
- Sunday: Closed
Our comment from FitFit Canada about The Program Fitness (Gym):
Welcome to The Program Fitness, a premier gym located in Vancouver, Canada, offering a unique blend of personal training and group classes. Our standout features include:
- Small class sizes for personalized attention and tailored workouts, ensuring each participant receives individual feedback and support.
- Knowledgeable trainers like Jordy and CJ, who are dedicated to helping you achieve your fitness goals while maintaining a friendly and welcoming environment.
- Access to top-notch equipment and private stations, allowing you to work at your own pace without competing for resources.
- A variety of fun and challenging classes, accessible to all fitness levels, promoting a community atmosphere that keeps members motivated and engaged.
- A focus on form and safety, as all trainers are keenly aware of their clients' individual needs and can provide modifications where necessary.
- A clean, inviting space with plenty of natural light, making it a pleasant place to work out.
While some users expressed interest in more evening classes, the overwhelmingly positive feedback highlights how The Program Fitness is a fantastic choice for anyone looking to advance their fitness journey in a supportive and effective way.
The Program Fitness (Gym): Opinions
Fantastic experience: I like CJ's methods. He gets you involved immediately while paying attention to your capacity and your learning style. That's unique combo that suits me perfectly.
Thanks for the glowing review of our Kinesiologist & trainer, CJ! We're lucky to have him on our team and look forward to having you in for your next training session!
Fantastic experience: I like the small class sizes and the instructors’ focus on form. Great place!
Thanks for the positive review and for being part of our fitness community, Joanna! We look forward to seeing you in another class soon!
Fantastic experience: I've been training with CJ here for 9 weeks after getting recommended by a local dance studio I go to. This gym is awesome - it makes such a difference having your own space and squat rack so you're never fighting for equipment and can do your workout exactly as planned. CJ is the best - he gets my goals, pushes me to do a lot more than I would ever do by myself. I'm lifting heavier, better and more consistently than I ever had and the results have been great aesthetically and functionally.
Thanks for the great review, Alex! We're so glad you found with us and have formed a great connection with CJ. Thanks for being a part of our community!
Fantastic experience: Small group classes with your own clean equipment (TRX, dumbbells, weights). Every trainer I've had at the program knows how to run a great class and takes the time for corrections. Also love the access to showers and towels.
Thanks for the nice review Sharon, and for being a part of our fitness community! We look forward to seeing you soon!
Fantastic experience: This place is awesome. Great energy, non intimidating. The small group classes are pretty much like personal training sessions. The instructors are fantastic and knowledgeable, totally got me hooked.
Thanks so much Soledad, we're so happy to have you as a part of our fitness community! We look forward to seeing you in class again soon!
Fantastic experience: Great place, awesome trainers! Very welcoming environment and great for beginners and those looking for an advanced workout!
Thanks Kate! We're so glad you found us and that you're enjoying the classes here. We look forward to seeing you soon!
Fantastic experience: I began going to The Program gym because I was new to the neighbourhood and saw that it was close by and had received good reviews, and just as the reviews promised, I have honestly had nothing but the best experiences! The exercises are fun and diverse, and I always leave class sore and drenched in sweat. I have been to a variety of classes, and each coach has been welcoming and professional. I must, however, specifically give an 11/10 star review to all of Will Stokes classes. He brings a level of enthusiasm to each class that is unparalleled to anything I've ever experienced, never holding back when exclaiming in great lengths his love for kettle bells, while ending nearly every exercise explanation with a passionate clap of the hands and a "HECK YEAH!" that never fails to fire the group up for their next set/rep. Whatever your exercise goal is, The Program will meet you where you're at, and help push you to where you want to go. Can't recommend it enough!
Thanks so much for the glowing review of The Prøgram, and especially Will and his hype levels! We love being a part of this community and look forward to helping you with all of your fitness needs in the future!
Fantastic experience: This gym is AWESOME! Classes are challenging but accessible.
Thanks Bunny! Glad we can provide what you're looking for in the neighbourhood and love having you a part of the community. See you at the gym soon!
Fantastic experience: Great workout, warm and knowledgeable instruction, friendly environment! Love it!
Thanks Caitlin! We really appreciate the kind review and love having you a part of our community. We'll see in class soon!
Fantastic experience: For me it’s best balance between approachable relaxed community feel and intense sweaty workout where I can push myself!
Thanks for the positive review, Sari! We're glad you're getting the best of all worlds with us. Looking forward to having you back in soon!
Fantastic experience: Nice small grouptraining with empathic trainers. I really like the hybridclasses, sweaty and gives you the good after workout feelings :)
Thanks Sophie, we love having you on the team!
Fantastic experience: All the trainers, specially Jordy, CJ, Will, Aofie, etc. are amazing! They have a great fitness program, with small group classes that feel like going to a personal training session (max 7 ppl per class) as they give you suggestions and keep an eye on your form, and couches are very encouraging. I’ve also tried their personal training and both coaches I saw were pretty amazing. The place has 2 areas with top notch equipment. I’ve been going for just over a year and I really enjoy it. I’ve also seen great progress. PS - the gym is also dog friendly and we bring our doggy all the time Thank you! :)
Thanks so much for the kind words, Romina! We really appreciate your continued support and look forward to having you (and you doggy) back soon!
Fantastic experience: I've had a great time with CJ in the Athletic Performance class. We focus on performance-based training, and CJ provides incredible individual coaching in a class setting. In the last year I've hit a few PRs and dramatically improved some of my olympic lifts thanks to CJ. I feel like I'm getting stronger while at the same time protecting myself against injury when I play other sports. I highly recommend the Athletic Performance class!
Thanks for the glowing review Sean! We love to hear that you're seeing such great results with CJ and the Athletic Performance class here at The Program. We look forward to seeing you back soon!
Fantastic experience: Great gym for customized workout programs in a friendly and non-intimidating setting. The trainer was great and took the time to explain the workout, making sure that we did a proper warm up and cool down. The equipment and facilities are top notch and very clean with lots of natural lighting. The location is also very convenient.
Thank you for the kind words, Rupinder! We're very happy to hear that you enjoyed your first group fitness class at The Program. We look forward to having you be a part of our fitness community!
Fantastic experience: Aoife Keenan is truly one of the best trainers I have ever encountered. Her energy is infectious and her knowledge and confidence is nothing short of inspiring. She is without a doubt, the only reason I push myself to get off my couch and workout. This woman deserves a raise!!! God bless you Aoife Keenan, God bless you..
Thanks for the glowing review of Aoife! We feel very lucky to have her as part of our team here. We look forward to having you in our classes too!
Fantastic experience: Knowledgeable, experienced instructors and lots of equipment and set ups to fulfill your workout needs
Thanks for the positive words, My! We're happy you enjoyed your experience at The Program and look forward to seeing you again soon!
Fantastic experience: Fantastic trainers, great programming and a welcoming and friendly atmosphere has made The Program the first group fitness class that keeps me coming back!
Thanks for the positive feedback, David :) We really appreciate your support and love to keep having you come back for more!
Fantastic experience: Everything is sore and I had a very great workout in time! Really appreciate the small class sizes and personal touch to the lessons. Definitely would come again! Just wish there were those evening classes :-)
Thanks for the positive review Kim! We'll be working on adding those later evening class times soon :)
Fantastic experience: I started attending the Strength program with Jordy and I really enjoyed the class. It was very challenging with great instruction and motivation from Jordy and the other members. It was a nice small class with loads of space to move and the facilities and equipment are top notch.
Thanks Kyle! We're so happy to hear you're enjoying the small group classes so far. It's great to have you a part of The Prøgram!
Fantastic experience: I started attending classes with Jordy in August 2021, not long after he opened The Program. It is a truly welcoming and supportive environment. I really appreciate the focus on good form and Jordy is always available to provide alternative exercises to account for injuries or limitations. I always leave the gym feeling positive.
Thanks for the positive words, Michael. We've loved having you and Norma as a part of The Program team since the beginning!
Fantastic experience: Two days into my three day intro pass and looking forward to the next class! Loving the variety of moves and use of different equipment - exactly what I was looking for! Fun and challenging with just that right amount of "one on one" expertise to keep me doing it right!
Thanks for the positive review, Monica! We're so happy to hear you've been enjoying the small group classes so far. We look forward to seeing you back again today!
Fantastic experience: Been going to this workout studio since July 2022. I've been doing personal training sessions with Jordy twice a week for just over 6-7 months now and have dramatically improved my fitness and reduced the pain I feel in my shoulder on a daily basis. Style of work outs that Jordy puts together are very well thought out. Would recommend him classes to anyone.
Thanks for the positive feedback Jeremie! It's been a pleasure working with you in our personal training sessions (and now group fitness classes!). We look forward to continue helping you on your fitness journey!
Fantastic experience: Super friendly and welcoming gym. Classes are great and trainers are very knowledgeable!
Thanks for the positive words, Katie! It's a pleasure having you a part of our group classes. We look forward to seeing you again soon!
Fantastic experience: Really great workout that felt like the perfect balance between personal training and a group fitness class. Jordy perfectly explained every sequence and kept you motivated while making sure your form was correct. Would 100% recommend.
Thanks for the nice words William! I'm glad you enjoyed your first group class at The Program. We look forward to seeing you back again soon!
Fantastic experience: I started attending Jordy’s group classes a few months ago with minimal gym experience. It can be very nerve wracking for women with little fitness experience to go to gym classes, but Jordy is wonderful! He helps you make adjustments to suit your body/any injuries, always has good playlists and above all is like having a motivational friend in your corner while you work out! Workouts at the program have become a pillar in my weekly routine so much so I’ve recruited 2 friends who were also fitness adverse to join the classes with me on a regular basis. I cannot recommend this place enough!!
Thanks so much for all your kind words Tianna! We couldn't be happier having you and your friends as a regular staple at The Program. Looking forward to more good times ahead :)
Fantastic experience: Great space, great trainers, Great class selection. Would recommend!
Thanks Hashem! I'm happy to hear you've enjoyed The Program's classes so far. We look forward to seeing you back soon!
Fantastic experience: Great first experience here. Laid back vibe, challenging workout that was tailored to my ability and good facilities. I'll be back!
Thanks Sion! Really happy to hear you enjoyed your first group class with us. It was great meeting you and we look forward to seeing you again soon!
Fantastic experience: Awesome gym and great trainers!!! Friendly and accommodating to all skill levels. Would recommend :)
Thanks for the positive review Ali! We look forward to having you back again soon :)
Fantastic experience: Highly recommend for someone who is looking to get back into a fitness routine after a hiatus. Strength class was super effective and efficient, and the environment felt quite beginner-friendly.
Thanks so much for the positive review, Francine! It is a pleasure having you in our group classes. Looking forward to seeing you again this week!
Fantastic experience: Amazing experience every week with Warren. I actually feel that my body is stronger even at the age of 71. Since I never had any exercise training, this was the perfect place to start.
Thanks for the great review of our training facility and your personal training experience with Warren! We look forward to continuing to help you on your fitness journey!
Fantastic experience: We booked a group fitness class at The Program. It was challenging, fun, and the music was great. I really appreciate that you can pick your own weights and can tailor it to your strength/fitness level. As someone that dislikes exercise, I’m surprised how much I enjoy going. I’ve been going regularly and notice the difference in my strength. I also really appreciate the small class sizes so I can get corrections or ask questions if needed.
Thanks Marina! Happy to hear you and the group enjoyed your first class at The Program. Can't wait to have you back soon to keep surprising you!
Fantastic experience: Jordy is a very skilled trainer, excellent strength-based workouts!
Fantastic experience: Jordy is a very skilled trainer, excellent strength-based workouts!
Thanks Ally! Great to have you a part of our group fitness programs. See you soon!
Fantastic experience: Great workout! Jordy puts together a great session and pushes you without acting like your typical sadist personal trainer. Fantastic set-up, exceptional value, and small class sizes. This will be my go-to spot for the winter!
Thanks for all of the positive words Jeff, it was a pleasure having you for your first class this morning! Looking forward to seeing you more this winter :)
Fantastic experience: I like the concept, trainer forward, good gear, all the things you want in a gym when it comes to training. Spoke to the owner, young but has a lot different experiences that make the experience better. Definitely give this guy your support, he’s local, seems to have his stuff together but it’s a tough business to make work, if you have a trainer (you need to have one working out or training you to get in) give “Program” a try!
Fantastic experience: Awesome space, great programming - very welcoming and inclusive for all fitness levels- 10/10 recommend checking out this space for a fun and hard workout.
Thanks so much Travis! Super happy you enjoyed your classes and we're thrilled to have you a part of The Program. Looking forward to your next class soon!
Fantastic experience: Jordy is incredibly knowledge and the workouts are some of the best you'll get anywhere.
Thanks Ryan! Very happy to hear you and Lisa are enjoying the group classes at The Program. See you back in here next week!
Fantastic experience: Excellent place to workout! Comfortable and welcoming environment. Always a great workout
Thanks Lauren! Glad you're enjoying The Program's group classes, and great work the back-to-back sessions. See you again soon!
Fantastic experience: The Program Fitness is a great boutique gym. Plenty of space to move around and each workout area is well equipped. Jordy’s classes are easy to follow and provide a full body workout. It’s been a long time since I have worked out properly and I felt comfortable easing into the workouts, no pressure from anyone. My form wasn’t the best and was quickly corrected. I am also working with one of the personal trainers (Andreas) to work on specific targets and goals. Again, he is great to work with and we are developing a plan to reach my goals. I would recommend to any of my friends and family members.
Thanks for all of the positive feedback Will. Glad to hear you're enjoying everything The Program has to offer! We look forward to continuing to help you along your fitness journey. See you soon!
Fantastic experience: great place to workout!
Thanks Yeasmin, glad you're enjoying The Program's facility!
Fantastic experience: Great workout, super clean environment!
Fantastic experience: Very thorough and professional...showed me strength exercises that were ideal for my fitness level
Thanks Charles, glad to hear you enjoyed your experience with our certified Kinesiologists at The Program! We look forward to continuing to help you.
Fantastic experience: Awesome friendly neighborhood gym! Clean well equipped space and expert trainers.
Thanks for the warm welcome to the neighbourhood Gil. You and your team at Myodetox have been awesome and we look forward to continuing to work with you!
Fantastic experience: Great facility with a friendly and knowledgeable team.
Thanks Allison! Great to meet you and have a qualified trainer onboard at The Program, especially someone with your nutrition knowledge.
Fantastic experience: Great experience. Professionally delivered class in a fun environment. I would highly recommend The Program!
Thanks Dave! Glad you and the crew enjoyed your group class on the weekend. Looking forward to the next one!
Fantastic experience: Amazing gym that fits all fitness levels. Jordy takes on an approach that is inclusive to everyone and creates an environment for a fun workout!
Thanks so much Jake! Really appreciate your support of The Program since the beginning!
Fantastic experience: I love having the feeling of personal training without it actually being personal training. During the small class sessions it makes me feel secure knowing that there is someone with a high level of education watching my form and helping me find alternatives that suit my body!
Thanks Liz! We're always happy to help guide you through your workouts so ensure they suit your fitness needs. Looking forward to seeing you in your next class!
Fantastic experience: The program is incredibly inviting and motivating. Jordy is such an authentic and enthusiastic person when it comes to his space and training. If you’re looking for a new gym or level up from your old one, the program is your spot!
Thanks for the positive words Caela!
Fantastic experience: Love my strength classes at the Program- they are challenging and fun with great music!
Fantastic experience: Program Fitness has been such a wonderful addition to the neighbourhood. The owner Jordy is very knowledgeable and friendly. The small group classes allow you to work at your own level of ability and their work out space is very well set up. I work as a physiotherapist down the street and have also been sending clients for active rehab with some of the trainers working out of his facility. Highly recommend checking out a class!
Thanks for the warm welcome to the neighbourhood Jenny! It's been great to have you and your team at Myodetox down the street to confidently refer clients to. Looking forward to seeing you in your next class soon too!
Fantastic experience: The Program offers full body work outs at your own personal station. The small class size is great and allows for opportunities for one on one feedback, pointers on form, etc. The space is open and bright and Jordy is welcoming and encouraging trainer! I’ve definitely never been stronger than since joining last summer! 10/10 recommend
Thanks Danielle!! So glad you've enjoyed your time at The Program and we couldn't be happier to have you part of the crew. Looking forward to your next fitness challenge win :)
Fantastic experience: If you are looking for the most efficient and effective way to workout out - look no further! The Program group class workouts are the best combo of full body training, small class sizes and condensed class time frame of 50 minutes. Jordy is also the best!
Thanks for the kind words Nicole! Very happy to hear your feedback and looking forward to seeing you in your next class soon!
Fantastic experience: Was never a huge gym or class guy until the Program came along. The classes are challenging but also very rewarding. Having your own set of equipment is awesome. Jordy definitely knows his stuff and makes sure we're all doing things the right way while keeping things progressive and fun.
Thanks Jamie! We love to hear you're enjoying everything that makes The Program a unique gym experience. See you in your next class soon!
Fantastic experience: Efficient, effective, no b.s.; just results. I highly recommend this form of fitness if you are looking for a full body and core workout. Jordy is motivational, kind, supportive and encouraging!
Fantastic experience: The program is my favorite gym. it is spacious, bright, feels comfortable, and has a friendly vibe. I love how organized each rack is with everything within arm's reach. I am glad that I've found this place.
Fantastic experience: Fully stocked with all the equipment you need, convenient parking, awesome classes, and owner is great.
Thanks for the positive review Shawn!
Fantastic experience: Efficient, effective, no b.s.; just results. I highly recommend this form of fitness if you are looking for a full body and core workout. Jordy is motivational, kind, supportive and encouraging!
Thanks Angie! Very happy to hear you're enjoying your time at The Program. We'll see you in more of those early morning classes soon!
Fantastic experience: The program is my favorite gym. it is spacious, bright, feels comfortable, and has a friendly vibe. I love how organized each rack is with everything within arm's reach. I am glad that I've found this place.
Hi Nadia, I'm glad to hear you enjoyed your training experience at The Program! We're very excited to have someone with your knowledge and expertise here to help our clients reach their goals. We look forward to working with you to help build your business as an independent Kinesiologist/Trainer!
Fantastic experience: Been going here for about a month now, and I can't rave enough about it. It took me months to build up the courage to go in because I'm not a group class kinda person but have come to terms I need that extra push of a community like The Program provides. The gym is an awesome environment. The owner/trainer is welcoming, and a great coach. It's also spotless and odorless. Lastly, the people that go to the group classes are a great collection of folks too :)
Thanks Jenny! We're thrilled to hear about your experience at The Program and happy to have you a part of our growing fitness community. Can't wait for many more classes to come!
Fantastic experience: Awesome facility and equipment. Jordy is very helpful and friendly. Big community vibes. The Strength class was great for all levels. Highly recommend!
Thanks Amanda! Great to meet another neighbour in Strathcona and happy to hear you enjoyed your first class. Looking forward to seeing you again soon!
Fantastic experience: Great private training gym. Highly recommend!
Thanks Brian! It's been a pleasure providing you with your private training sessions at The Prøgram. Looking forward to helping you achieve all your fitness goals!
Fantastic experience: Great workout, super clean environment!
Thanks Mercede! We're looking forward to having you a part of The Program's small group classes. See you again soon!
Fantastic experience: The best facility for private and small group customized fitness classes I've been to in Vancouver. Clean, professional and efficient.
Thanks so much Jon! Very happy to hear your feedback and looking forward to seeing you in your next class!
Fantastic experience: The classes at The Program Fitness are awesome! I love the circuit-style training and that each person in the class has all the equipment at their own station, allowing you to move at your own pace to complete the assigned reps in that circuit. Great enthusiasm and instructional direction from Jordy who taught the class! The space is also very clean and inviting with the big open windows. I highly recommend The Program Fitness!
Thanks so much Katie, I'm glad you and your group enjoyed the class! It was great meeting you and we hope to see you back again!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: I’ve had the pleasure of training one on one with Jordy at the Program, and have been impressed since day one. The gym itself is fantastic with new equipment and great day lighting, and Jordy was quickly able to identify the issues and concerns I’ve had with my existing training program. Very excited to continue working out here!
Thanks for the kind words Chattan! So happy you enjoyed our personal training session together. Looking forward to helping you achieve all of your health and fitness goals!
Fantastic experience: Well organized and clean. Great equipment, safe to use. Jordy is exceptional at pulling together a personalized program that includes consultation with your physiotherapist. Fantastic attention to healing injure joints and muscles.
Thanks for the positive endorsement Colin! It was a pleasure having you and Cheryl back training in person. Looking forward to preparing you to get back on the ice soon!
Fantastic experience: I've been to a few of the classes here and it's been fantastic. The space is open and clean, Jordy is great and supportive! Love the small class sizes, fun and challenging :)
Fantastic experience: Great workout! Jordy knows his stuff and really tailored the workout to our level!
Thanks Norma! I’m happy to hear you abs Michael enjoyed your first training session at The Program. Looking forward to seeing you both again soon!
Fantastic experience: Unreal workout, great environment, highly recommended!!!
Thanks for coming to check out your first class Vivian, glad you enjoyed it! Looking forward to seeing you at the next one :)
Fantastic experience: A brand new training space. I’ve just had a complimentary initial session but very impressed with the space, equipment and expertise of Jordy. Looking forward to training there.
Thanks Clare! Please to hear you enjoyed your first experience at The Program. Really looking forward to working with you in your personal training sessions!
Fantastic experience: Great gym and trainers to support you in all your fitness goals. All the equipment you need for any level fitness. Highly recommended.
Thanks Roxanne! We're so happy to have you as one of our first personal training clients. Looking forward to all the great things to come!
Fantastic experience: Had my first personal training session here today and the gym is great! It’s a big clean space and the trainer was very knowledgeable. Looking forward to coming here lots more.
Thanks Megan, glad you enjoyed your first personal training session! Really excited to have you a part of The Program. See you soon!
Fantastic experience: I've been to a few of the classes here and it's been fantastic. The space is open and clean, Jordy is great and supportive! Love the small class sizes, fun and challenging :)
Thanks so much Megan, happy to hear you're enjoying the small group classes! Looking forward to many more to come :)
Fantastic experience: This is the kind of gym I like, a lot of racks and floor space. New, clean, spacious. Great place to put your head down and put the work in. My personal training session was great. I'm gonna win the race to get rid of this pandemie body.
Thanks for the positive words Grant! Glad you enjoyed your personal training session. That pandemic body will be gone in no time!
Fantastic experience: Great space, great workout! Highly recommend.
Thanks Kailey! Glad you enjoyed your class this morning and we look forward to seeing you in your next one!
Fantastic experience: Excellent work out. Great instruction, functional fitness. High quality equipment, and you have your own complete set for the class and don’t need to share. Small class size. Knowledgeable instructors. A tough class that makes you feel accomplished!
Thanks for the kind words Kaitlin, really happy you're enjoying your time at The Program. We look forward to seeing you in your next group fitness class!
Fantastic experience: A great space to get a good workout in. Fun, supportive, welcoming environment for all levels of fitness.
Thanks Mike! We really appreciate the kind words and support for The Program. Looking forward to seeing you in your next class!
Fantastic experience: Best trainers, top notch facility, and all around great atmosphere! Highly recommended joining!!
Thanks Jess! We really appreciate you supporting The Program!
Fantastic experience: Great workout, Jordy’s an excellent coach!
Thanks Umar! I'm glad you enjoyed your first group fitness class. Looking forward to having both you and your Yeasmin in more classes to come!
Fantastic experience: Great workout and awesome space!
Thanks Kalhiea! I'm glad you enjoyed your workout with the Park & Fifth crew!
Fantastic experience: The Program Fitness is an amazing new gym in Vancouver, I highly recommend if you're looking for well rounded strength and performance coaching! Also a big fan of their training staff!
Thanks Jeff!! It's been a pleasure having you as one of our very first clients at The Program. Really looking forward to our next training session together!
Fantastic experience: Jordy is a great trainer. Warms you up, pushes you hard to got to your limit, encourages correct form , cools you down. Space is clean, inviting, with great music.
Thanks so much Matt! I'm happy to hear you enjoyed your first class and appreciate the training philosophy we've put in place at The Program!
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