Tru For U

Fantastic experience: Absolutely, exceptional owner Kayla Carr is! I must say that anyone that has a chance to check out all she provides for classes or as a nurse injector she will fit ALL your needs! I personally had the experience of getting a botched job from a different business altogether. My friend referred me to Kayla. Kayla, is an excellent nurse and injector. She fixed the unfixable. I praise her for taking the time to make me feel whole again. Then , I discovered all the services she provides. I can't wait to start the class my friend that referred me to her is designing for "Tru For U"..

Fantastic experience: Such a beautiful studio. As soon as you walk through the door, you feel an instant sense of calming. Like a hug to your soul. The staff are amazing, and they truly care about you. Great teachers that accomodate yogis of any experience level. I can't recommend this studio enough!

Fantastic experience: I've been attending Tru 4 U, for the past 7 years. I've done, yoga and fitness, and I've received medi spa services. I couldn't recommend Tru for U enough. The yoga instructors are welcoming, kind and very knowledgeable, as well as fitness instructors. Also talk about fun, the variety of classes and they are a blast. I had received botox in my forehead. It was a very comfortable setting and in a calming beautiful atmosphere. Kayla is amazing at what she does and the joy really shows. Quality of work.

Fantastic experience: Haven't been in years until recently, still the same welcoming environment I remember.

Positive experience: My most favourite thing to do here is the bungee classes. Low impact but great exercise.

Fantastic experience: Lynsey for Bar work then across the hall for a message from Casey. Two very knowledgeable, friendly professionals. I'm happy to say they are part of my self care routine weekly. And I can not forget Tammy greeting me at the front desk. From the second you walk, in you feel welcomed and relaxed that you are I the best hands. Thank you for helping me walk again.

Fantastic experience: Coming to Tru has been my best decision. Kayla (owner) is such a dynamic person willing to help You on your health and exercise journey, The whole atmosphere is so warm and welcoming. I have met a lot of great women.

Fantastic experience: Lyndsey is an amazing professional and practioner—she has the gift to be able to give life changing therapy. Katrina

Fantastic experience: Amazing service highly recommend tru for u there is many services they offer! I had laser hair removal by Nev and I seen results after my first sesssion. she is absolutely amazing. She makes you feel extremely comfortable as well. Again I highly recommend TRU FOR U HEALTH AND FITNESS & MEDI SPA

Fantastic experience: Welcoming, warm, friendly, amazing are a few words to describe Tru for U. Casey (massage therapist) has magic hands, I am not sure what I would do without her expertise on a regular basis. She is an amazing person and I look forward to not only the benefits of the massages/ cupping but also the conversations during the service. Lyndsey is amazing, my 12 year old sees her and always says Lyndsey helps “clear her brain”. She made my quiet/“shy” child comfortable enough to speak openly and freely on the first visit. Nev has been fantastic for my laser hair removal journey. delivering effective and efficient services while making you feel comfortable. Tammy is amazing helping with scheduling, making sure I get booked when needed. Thankful to be a client at Tru for U.

Fantastic experience: I was skeptical at first to see Lyndsey for conscious bars, well to say the least at least 2-3 years later I'm a regular every month. She is truly amazing at what she does and totally worth it. You'd be amazed how clear your mind is after a session. Then to top it off the body work she does it truly an art. Highly recommend anyone to give Lyndsey a try and you won't be disappointed

Fantastic experience: Love the Thursday night Yin class with Kelly

Fantastic experience: Tru For You is my absolute favourite yoga studio! Each of the yoga instructors provide a different experience, from high intensity challenges to a calming and restorative hour of yoga - there is something for everybody! The environment is always so welcoming and is something I look forward to at the end of a work day. Highly recommend!!

Fantastic experience: All classes and instructors are amazing . There is a class for everyone and all levels . High level service

Fantastic experience: Love going to tru! My favourite is hot yoga!!

Fantastic experience: I love Tru! I can't say enough good things about the owner Kayla, teachers and community. I am so thankful that I found this place. Every class is good, but i most enjoy the Spin classes with Doug and Yoga with Kris and Kelly ❤️

Fantastic experience: Wonderful instructors offering unique classes. The cosmetic medi spa with Kayla, results dreamy! Knocking the years and damage off my skin. Thank-you for your helpful advice and treatment

Fantastic experience: Absolutely LOVE Tru! I have been there for a few different treatments. I would love to try the yoga and fitness classes. Such friendly staff !

Fantastic experience: Tru is an amazing place to be. The staff are so welcoming and helpful. Each yoga teacher puts their own thought and little touches to each practice. Yoga is lifeThank you

Fantastic experience: This is the most welcoming, inclusive studio. Anyone of any fitness level will enjoy their workout

Fantastic experience: This hot yoga studio & wellness centre offers the best of the best! The staff are so professional and super friendly. This Wellness hub has something to offer for everyone!!

Fantastic experience: Tru for U is a safe space to get healthy without judgement. The staff is amazing and always has a warm welcome when I walk through the door.

Fantastic experience: I can’t tell you how much this studio has changed my life! I discovered this through my recovery from PTSD. I have found inner peace with my self which continues to help me through this process. All staff and yoga teachers so supportive and will help out at anytime! I’m so thankful for Kelly who encouraged me to try it! I feel so strong and physically healthy. I feel so blessed. You need to try it you will be hooked for ever. I plan on doing this when I’m 80!

Fantastic experience: I absolutely adore Tru For U! All the yoga instructors are incredibly knowledgeable and compassionate! Also the fees to attend are also very reasonable. Highly recommended. Ashley Delapena

Fantastic experience: Love TruForU all classes and staff are great! Hot Yoga is my favourite!

Fantastic experience: Great variety of fitness and yoga classes. Everyone super friendly and welcoming.

Fantastic experience: I absolutely love Tru For U. I really enjoy their bounce classes and Good Night Sleep Tight yoga class. It’s a very happy and welcoming place.

Fantastic experience: An amazing place for hot yoga and group exercise classes.

Fantastic experience: I enjoyed attending this studio. Great Yin class, I'm still a beginner and the staff was welcoming. I will attend more class. Thank you!

Fantastic experience: I have only been there once so far but loved every second, I went for yoga. The building is extremely clean, everyone was so welcoming and kind. Not to mention that instructor Kelly is phenomenal. I am going back every week. If you're on the fence about trying any of their services out I would highly highly recommend. ❤️

Fantastic experience: Great place, amazing yogis ‍♀️ A very welcoming environment. Hot Yoga is fantastic.

Fantastic experience: Always welcoming, beautiful and peaceful atmosphere. Regularly practice yoga at this studio and as a teacher myself I love it so much. Tried my first spin class here and loved the energy, answered all my questions and made me feel amazing!!

Fantastic experience: Had the opportunity to take Paige’s spin class. There were arm movements, weights and great music. It was challenging. I enjoyed trying something different!

Fantastic experience: The best yoga and fitness studio ever

Fantastic experience: As a complete beginner to yoga, I was warmly welcomed into the space. Couldn’t recommend this place anymore!

Fantastic experience: Great instruction

Fantastic experience: Had the pleasure of meeting Selena today. She did a full set of volume lashes on me. Her work is flawless, if you are looking for beautiful lashes, she definitely is your girl. 100% recommend

Fantastic experience: From the moment I stepped into the studio, I felt a warm and welcoming atmosphere that immediately put me at ease. The staff at Tru For U Health Fitness exemplify professionalism and genuine care for their clients. They are responsive, accommodating, and go above and beyond to create a positive experience for everyone. I wholeheartedly recommend Tru For U Health Fitness and their Yoga to Great Fitness classes to anyone seeking a truly transformative and holistic fitness experience. Thank you, Tru For U Health Fitness, for providing a space where I could strengthen my body, calm my mind, and find a true sense of well-being.

Fantastic experience: This is my all-time favourite studio I have been to many for hot yoga - and nothing compares to this one! Anne is fantastic and I look forward to her classes every week! A safe space for everyone!

Fantastic experience: Casey was the best. I cannot wait for my next appointment with her.

Fantastic experience: Very fun and professional..Gonna go back..Out of my comfort zone but willing to stay focused

Fantastic experience: Selena is the only lash technician I trust with my lashes . She is personable, knowledgeable and with over 10 years experience , beyond skilled. Her attention to detail is unmatched. I put my trust in Selena and she managed to perfect my lash size and shape tailored to my face like no other . Her sets never dissapoint !

Fantastic experience: I have tried quite a few classes with Tru, and I have not ONCE been disappointed. They truly have classes for everyone! When I started going to tru I was at a much different fitness level, I had always had anxiety around working out but the Tru studio changed that for me. The classes were challenging but fun, it opened the door into the fitness industry and truly showed me that working out is so much more than physical. Tru is hands down the best place I have found for classes and fitness, look no further!

Fantastic experience: I have been attending Tru for 2 1/2 years. It is the best gym that I have ever been a member of. Spin, hot yoga, weight classes are the best for me, but they have many other classes.

Fantastic experience: Hot yoga by Anne is a wonderful class. She is very helpful when trying to improve your body after injuries and/or improving your overall health with wonderful stretches.

Fantastic experience: Amazing Spin Class!!

Fantastic experience: Thank you so much Chris for the personal Yin Class today. You are a true inspiration! I highly recommend this class to everyone. I feel so uplifted! Namaste....

Fantastic experience: Very informative and thorough. Accommodating to individual needs. More than satisfied with the treatments, recommended exercises and care I have received.

Fantastic experience: Dr. Nash is an excellent chiropractor. He takes the time to listen to his patients fully and provide care that is tailored to his patients needs. He truly treats his patients as individuals.

Fantastic experience: Dr. Nash is a great chiropractor! He is very knowledgeable and caring. He will listen to your complaint and find the proper solution! Highly recommend!