F45 Training St. Thomas

Fantastic experience: The coaches and members at F45 are friendly and welcoming. From your first day you’ll feel part of the team. My strength and cardiovascular fitness has improved immensely and this type of training is incredibly effective. Highly recommend

Fantastic experience: Title: "Fantastic F45 Experience in St. Thomas, Ontario!" I recently had the pleasure of working out at F45 in St. Thomas, Ontario, and I must say it was an exceptional experience. The first thing that struck me about this gym is just how fun it is. The workouts are engaging and dynamic, making the time fly by. I never thought I would actually look forward to hitting the gym, but F45 has changed that for me. One thing that sets F45 apart is its exceptional organization. From the moment you walk in, you can tell that everything is well-planned and thought out. The workouts are structured, and the trainers keep everything running smoothly. Speaking of trainers, the staff at F45 in St. Thomas are top-notch. They are not only knowledgeable but also genuinely passionate about helping you reach your fitness goals. Their guidance and motivation make each session truly rewarding. Overall, my experience at F45 in St. Thomas, Ontario, has been nothing short of fantastic. If you're looking for a gym that's fun, organized, and staffed with well-trained professionals, I highly recommend giving F45 a try. It's a game-changer in the world of fitness!

Fantastic experience: F45 is an outstanding establishment- the coaches are genuine and motivating, the atmosphere is fun and energetic and the members are warm and welcoming. Everyone truly becomes like friends and family in no time! The variety of workouts is like no other- the sessions offer unique exercises and they can be tailored to fit every level of fitness! Outside of the workouts, f45 offers tons of extracurriculars such as the running club, paint parties, and yoga (&many more fun things!). It can be scary to start but I promise that you won’t regret it!! I highly recommend f45 to anyone in St Thomas and surrounding area :)

Fantastic experience: Amazing studio and amazing coaches. They are very positive and motivating physically and mentally. Great location. Great community.

Fantastic experience: Best experience you'll ever have at a gym. Life changing.

Fantastic experience: F45 St. Thomas is one of the most inclusive, fun, and encouraging communities that I’ve been a part of. All of the coaches are extremely supportive and willing to help you reach your goals. Their energy and positive attitudes help to push you through some really tough workouts. The members are kind, friendly, and lots of fun to sweat with and be goofy with. Any day that you go to F45 St. Thomas is a GREAT day!

Fantastic experience: The best gym ever

Fantastic experience: This is such an awesome place to workout! The people are amazing and the workouts are so much fun!!!

Fantastic experience: F45 St Thomas has been instrumental in changing my workout habits. I love the variety of the classes, I always feel engaged and challenged. I appreciate that they offer several classes and different times per day, it allows me to always fit a class in! I highly recommend F45 St. Thomas!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Whether you are starting your fitness journey or feel like changing things up, F45 will not disappoint!! Workouts are full body, 45 minutes long and will leave you feeling like your best self. Karen is very knowledgeable in all aspects of living a healthy lifestyle and always willing to get you where you want to be. F45 will help you be your best you!!

Fantastic experience: An excellent and innovative fitness experience that I would recommend to people of all abilities. Karen and Gary truly go above and beyond to care for their clientele,along sure they achieve their goals

Fantastic experience: I've been working out with Karen and F45 for 3 months now and have really noticed results. I had my own routine previous to that, but the F45 challenged me to change things up and move out of my comfort zone. F45 is both accessible to newcomers and good for seasoned fitness buffs to try new things.

Fantastic experience: F45 is one of the best workouts I've ever done - I was so excited to see the new location in St. Thomas! The workouts are always new and different so you never get bored, and 45 minutes is easy to fit into my crazy schedule. I'm so glad I can say goodbye to big box gyms and hours of working out aimlessly with no results. F45 Training St. Thomas has amazing trainers that are knowledgeable and can actually help you reach your goals. I could not recommend F45 Training St. Thomas enough!

Fantastic experience: F45 is the best workout I’ve ever done!!!!! I love the timing sets and how every single day is different. I workout 6 times a week and love Karen the owner and all of the trainers. They are motivating, kind and care about your personal goals. I highly recommend F45 for anyone at any fitness level!

Fantastic experience: F45 Training is a facility unlike any other! The workouts are engaging, fun and unique. Sessions are tailored for all experience levels and Karen (owner/trainer) makes a point of getting to know her members and helping them to develop an action plan to achieve their personal goals. She is professional and highly skilled at what she does. I have been doing F45 for several months and have noticed HUGE gains in how I look and feel. I highly recommend F45 Training to everyone in St. Thomas and surrounding areas!

Fantastic experience: I love starting my days off with an F45 workout. I am down 15lbs and feeling great. Do yourself a favour and sign up today. Karen is an awesome coach, and you will stay motivated.

Fantastic experience: An excellent and innovative fitness experience that I would recommend to people of all abilities. Karen and Gary truly go above and beyond to care for their clientele,along sure they achieve their goals