Information about F45 Training Squamish

Commercial Way 1257
V8B 0Z4, Squamish
+1 604-616-2678

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 6:00 AM – 6:00 PM
  • Sunday: 6:00 AM – 6:00 PM
F45 Squamish Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training Squamish: Opinions

5/5 (13 Opinions)
Senay Bastug 7 months ago

Fantastic experience: I have tried many commercial gyms, group classes, performance training facilities etc. in the past. F45 is by far my favorite. Its quick, it's efficient and different times to chose from to fit into busy schedules. I have been a member since the opening (3 years!). I still get very excited about my workouts; the F45 community and caring and knowledgable instructors are big part of it. ‍♀️

F45 Training Squamish

Thanks for your support, Senay. It's been so great having you with us since we opened!

Jessica Anderson 8 months ago

Fantastic experience: If you're on the fence, go for it! F45 is a well-thought out facility and so much better than your run-of-the-mill DIY gym. There’s a huge variety of equipment and workouts are always different, never the same, which keeps things exciting. The best part is not having to think about your workout plan before stepping into the gym. Prior to joining, I had experience with small group personal training but this was a refreshing change. Camille and the entire coaching team (Dom, April, Connie, Rachelle...the list goes on...) are incredibly friendly and supportive. I ended up participating in the last challenge and saw great results – being part of a motivated, competitive team really kept me going to reach my goal. Huge thanks to Camille for running such an incredible gym…Squamish is lucky to have an F45!

F45 Training Squamish

Thank you, Jessica! What an awesome review. I'll share with the team!

Stephanie Bowler 8 months ago

Fantastic experience: Love F45 Squamish! I attribute part of my success in completing the Squamish50 23KM & 50 Mile races to adding in the strength training & HIIT. It's a bonus that its a lot of fun being there.

F45 Training Squamish

Thank you! What a compliment, Stephanie! We are so pleased to be a part of your successful fitness journey :)

Trisha Howander 8 months ago

Fantastic experience: Obsessed with F45 Squamish! The trainers are all amazing and the workouts are fun, varied and challenging. Love!

F45 Training Squamish

Thanks, Trisha! We love having you with us too!

Catherine Daly Whelan 8 months ago

Fantastic experience: Joining F45 Squamish is the best thing I’ve done in years. I’ve been a member for just over a year and I’m so much stronger (and over 20lbs lighter). It’s not intimidating like other gyms can be, and the staff are genuinely welcoming, friendly and supportive. Highly recommended ♥️

F45 Training Squamish

You've made such amazing progress, Catherine! We're so proud of your commitment and results!

Jacqueline Rivera 8 months ago

Fantastic experience: Great workouts. I love that it's all set up when I arrive. No thinking required. The community they've got here is awesome and welcoming. There's a lot of diversity in the folks who attend too.

F45 Training Squamish

Thanks Jacqueline! This is exactly the type of environment we strive for - a studio where everyone is welcome.

Yvonne Lally 8 months ago

Fantastic experience: ⭐⭐⭐⭐⭐ **Amazing Community and Intense Workouts!** I've been training at F45 Squamish for over a year now, and it's been a game changer for my fitness journey. The workouts are intense but incredibly rewarding, with a perfect mix of cardio and strength training that keeps things fresh and challenging. The coaches are top-notch—always motivating, knowledgeable, and ready to help you push past your limits. What really sets F45 Squamish apart is the community. Everyone here is so supportive, and it feels like you're part of a team working towards your goals together. Whether you're a fitness enthusiast or just starting out, you'll feel right at home. Highly recommend this place if you're looking to take your fitness to the next level!

F45 Training Squamish

You've done so well this past year, Yvonne! You should be so proud. Thank you for this review! I couldn't have said it better :)

Jessica 8 months ago

Fantastic experience: Great, well planned workouts! Gamification in their app helps keep motivation up. Trainers are super helpful with technique.

F45 Training Squamish

Thanks for the review, Jessica! So glad to know F45 workouts are working for you. Love having you as part of our F45 Community!

Michelle Kegaly 8 months ago

Fantastic experience: F45 is a great gym where are You feel supported and encouraged to do your best. It is a mix of all ages and all sizes and Activity levels. You are in and out in 45 minutes and there is a variety of classes to choose from during the day. There is always two trainers on that make sure you are doing everything correctly and if you get lost, there is TVs up front showing you how to do the exercises. Hi personally think F45 is one of the best gems I have been to.

F45 Training Squamish

Thanks, Michelle :) Always love having you in class!

Tyson Nicholson 3 years ago

Fantastic experience: The team is terrific. They always brighten your day, give you feedback on your movements, encourage you but also give you the space to go at your own pace. Take it from someone that's fluffier (chonkasuarus) than most, the workouts are challenging but are for all fitness levels. The coaches help you understand what movement is right for you...not all of us can do a push up...but that doesn't mean there's not a good alternative! They have created a great supportive community in which everyone feels welcome. You will be challenged...but only to your comfort level!

Erica Haight 3 years ago

Fantastic experience:

Nicola Fairweather 3 years ago

Fantastic experience: Such a fabulous workout. There are always 2 trainers walking around checking your form who are not only positive and kind but really know their stuff. For anyone who needs a jumpstart into fitness or simply wants to be around people in a team atmosphere while you train - this is for you.

Anna Goncalves 3 years ago

Fantastic experience:

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F45 Training Squamish appears in the following listings:

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