KickBasics Health Studio

Fantastic experience: Amanda is an amazing coach! She helps curb negative self talk in a fun but loving way! Like correcting me by saying "you can't do that "yet" She's always lifting me up and is there to believe in me when I don't always believe in myself. If you've thought about checking out a class, the first one is free and I'm sure you won't regret it! It's a fun non judgmental atmosphere with every fitness level welcomed! Like she said "Discover what you can do!"

Fantastic experience: I started taking my daughter to kickboxing classes in Saint John as a way to help her deal with stress. Amanda has been absolutely amazing with her and for the first time (I think ever) my daughter has found an activity she looks forward to participating in. What was supposed to be a once a week commitment has turned into twice a week – and what has become extremely beneficial for her has been beneficial for me as well. Even if you don’t know anything about kickboxing, or haven’t broken a sweat in an embarassingly long time (I’m speaking from experience), I highly recommend KickBasics for your physical and emotional health.

Fantastic experience: I started working with Amanda a few months ago. I have a disability that makes me feel dizzy and I have balance issues. Amanda has helped me get my exercises in while working around my dizziness and balance. I feel much stronger now. Thank you, Amanda....you have no idea how much I appreciate all your help.

Fantastic experience: I've been a client with KickBasics since 2019 and began personal training one-on-one with Amanda at the end of 2022. That's when real change began! I signed up for personal training right after being diagnosed with diabetes, high blood pressure, and having unregulated cholesterol levels monitored by my doctor. My first session included a meal and lifestyle plan, which was crucial—I learned how to eat properly! Then we started tailored workouts. I was always apprehensive because of my vertigo, but Amanda had fantastic ideas and workarounds to create the best workout regimen for me. Since then, I've lost three pants sizes. Just last week, my doctor informed me that my diabetes is regulated, my blood pressure is normal, and my cholesterol is in perfect condition! I was thrilled, and what's even cooler is that Amanda was just as excited as I was when I shared my progress update with her. This journey has been about strengthening and weight loss for me, but I've also gained confidence and inner peace—all because Amanda supported me through some of the toughest challenges I've faced. I didn't know Amanda before she became my trainer, but now she's one of my favorite people. I encourage you to sign up and have that initial consultation with KickBasics—it changed my life for the better in ways that don't even seem related. Thanks to this transformation, I felt confident enough to ace that interview which led to a new job and enabled me to go out more and make new friends.

Fantastic experience: You will not find a more invested coach and friend- someone who caters to and accommodates each person individually. She is truly passionate about what she does and it shows through her work and dedication. I look forward to every session and have been attending for over 4 years now. I am proud of the goals I have achieved mentally and physically, and thank Amanda for her encouragement and knowledge.

Fantastic experience:

Fantastic experience: Its affordable, a heck of a workout and all are welcome I’ve been hitting up KickBasics Health Studio for just under 3 months to date. It’s probably the best decision I’ve made this year. I have no background in any kind of sporting or combat activities. After one class with Amanda (Owner/ Instructor) I was hooked. The whole class is laughing and supporting each other, there is sweat pouring down my face as my brain fires of dopamine by the end of class I’m exhausted but extremely happy. I find myself working my schedule around kickboxing classes because I don’t want to miss one. Three months in and I’m sleeping better, my breathing is better as someone with asthma and I’m happier in general. Also, it helps I’ve lost 20lbs so far and that’s always nice.

Fantastic experience: I have been working with Amanda since the day she opened, I've watched how much the company grew and the relationships that developed. The atmosphere is always welcoming and nobody is there to judge you. Amanda is fantastic with working with your personal abilities and goals. Highly recommended!

Fantastic experience: Before I started with amands at kick basics I had zero confidence in myself and my ability to achieve what I wanted. Now that I see Amanda once a week and am in contact with her other days she keeps me accountable and motivated. She I'd an amazing trainer and pushed you to your limits. She not only focuses on physical improvement but mental improvement as well. She has been when I am and understands