Trench Fitness

Fantastic experience: Highly recommend blending the Trench nutrition program with group strength classes. It’s a dynamite combo that’s helping me consistently focus my fitness goals and actually enjoy doing it. I never thought of myself as someone who would lift weights at a gym but the trainers at Trench provide guidance that has changed my whole understanding and approach to a healthy lifestyle. I am so grateful to have found these people and this gym, I am more mentally and physically fit than ever.

Fantastic experience: Best gym in the city!

Negative experience: advertise itself as "24/7" gym I go there on Sunday and the door open but no staff to register me ...it is not 24/7

Fantastic experience: Trench is the best gym I’ve ever been to. The environment suits everyone, while simultaneously feeling like it’s made just for me. 24/7 access is incredible. The atmosphere is uplifting, the equipment is high quality and abundant. Top notch training is available and group classes are frequent. Trench is doing it right!

Fantastic experience: Just started the stronger womens group class, and it's been absolutely fantastic! Sad I waited so long, but glad i finally did it!

Fantastic experience: Very clean gym focused towards those who are serious about fitness.

Fantastic experience: Amazing gym, great people, great atmosphere, Open 24 hours!

Fantastic experience: I brought my high school PE students to work with a couple of the personal Trainers at Trench. The trainers put them through a great workout and helped the students improve a lot on their form with some compound lifts. My students learned a lot about how to exercise safely and effectively. The students also loved the facilities and having the opportunity to work with more free weights. They're asking when they can go back to Trench again!

Fantastic experience: The community, the equipment, and the environment is perfect for anyone trying to get a workout in. They also have the best gym owner ever, Father Neil!!

Fantastic experience: Great environment. Lots of weights. Not a lot of machines. Seems more of a powerlifting place equipment wise. Everyone is welcome. All of my training has been great there

Fantastic experience: Trench Fitness is a gym where the atmosphere is very inviting and inclusive. I have been attending for about half a year and the gym is very clean with high quality equipment. The 24/7 access makes it friendly for everyone’s schedule. I would highly recommend this gym for anyone and everyone!

Fantastic experience: Amazing, friendly, clean, quick to respond. I really appreciate the team behind this business. Would recommend to anyone!!

Fantastic experience: Hands down, best choice I’ve made walking in Trench Fitness doors. The nutrition and training program has literally changed my life. I look forward to walking through the doors and always feel amazing when I leave.

Fantastic experience: I just completed the 12 week Nutrition and Fitness program with Neil. This program was exactly what I needed to kickstart my health journey. Neil was so encouraging and helped me achieve the results I was looking for. I  feel stronger, more motivated and just overall really happy with the changes I've been able to make both physically and mentally. Great experience, and would recommend anyone looking to make a change to check out Trench Fitness.

Fantastic experience: This facility has a really good selection of equipment for all fitness purposes. It also has a great selection of equipment for the powerlifting community. Friendly people, good vibes. Majority of the members are focused on long term health goals. There are no douche bags or big ego losers lifting here.

Fantastic experience: Trench Fitness is a great locally-owned gym with friendly, well-educated owners and staff. The other gym-goers are polite and respectful, and there is enough [good quality!] equipment that you rarely have to wait for what you need to use for your workout. They offer nutrition and workout programs for both experienced people looking to up their game and people who are new to gyms and weight training (me!), as well as personal training and group classes. Access is 24 hours with a key fob, which is very handy for people working odd/long hours (me!). I am really happy to support a gym where their business model isn't built on restrictive contracts that are hard to cancel combined with banking on most members not even showing up at all, like the commercial chain gyms. I would recommend Trench Fitness to anyone looking for a clean, respectful place to work on their fitness.

Fantastic experience: Best gym ever! Sadly no longer go there as I moved to Ontario. Highly recommended!

Fantastic experience: Coaching staff is wonderful and very inclusive. I have been going to Trench for over a year and would highly recommend it for anyone!

Fantastic experience: Just started at trench recently and I won’t be leaving, this gym is wonderful, the staff are welcoming and everyone is super friendly. There is a ton of equipment and I haven’t had to wait around for anything. I’ve been able to incorporate more effective movements in my training because of the variety they have. It’s been great watching fellow gym goers implement different training techniques.

Fantastic experience: If you are looking for a gym in Regina, look no further! I have nothing but good things to say about Trench Fitness! Not only is the facility equipped for all your fitness needs but the staff are extremely welcoming. On top of having an amazing gym space, Neil goes above and beyond for his clients as well as has an extreme amount of knowledge.

Fantastic experience: Best gym in the Regina Area! Trench fitness is the place to be if you’re looking for an atmosphere that will motivate you and make you feel welcomed. All the equipment you will need and the open environment allows enough space for whatever training you are in to! Best gym community I have been a part of.

Fantastic experience: Trench Fitness is a great gym and I would recommend it to family and friends. Everyone is so friendly and welcoming starting from the front desk staff to deeper into the trenches with amazing coaches and members. I attended The Stronger Women strength training Class for 10 months, with knowledgeable coaching, I was able to learn the correct way of weightlifting. The class is for women of any age who are looking to improve their bone health, increase strength, decrease risk of injury as you get older and to have fun in a group setting. Thank you coach Neil and staff for a positive getting stronger experience.

Fantastic experience: Verry good gym! People are nice too

Fantastic experience: GOOD gym. Many squat racks.

Fantastic experience: As a new intimidated gym goer wanting to get into strength training for the first time, I started out with 1:2 personally training sessions with my partner and I. We really enjoyed learning correct form from our coach and how to use all of the equipment and found ourselves really enjoying the process - the gym was no longer a scary/intimidating place! I then wanted to take my fitness to the next level and signed up for the 12 week nutrition & exercise program and I am so glad I did! I have been working with Neil and it’s the best thing that has happened for my health!! I have felt supported, encouraged and listened to the whole time. So many people (including me) try to lose weight in an unhealthy and miserable way.. I knew that’s not what I wanted for my fitness journey this time and was looking for something attainable and enjoyable for the long haul. I haven’t had a miserable week yet and I am going on my 2nd round of 12 week program. If you want to start or continue your fitness journey without spinning your tires - look no further, this is the place you want to be.

Fantastic experience: I am currently on my second 12 week nutrition/exercise program with Trench and couldn’t recommend them more to anyone who is wanting to make a change in their health. The programs have been designed specifically for me with my limitations and goals in mind. Working with Neil has been fantastic and I know that I would not have been able to achieve the goals that I have without his education and guidance. Neil took into consideration my precious injuries when designing a plan for me, which allowed me to continue working out through my recovery, and achieve a level of fitness that I didn’t think was possible. Thank you!

Fantastic experience: Love Trench! Spent so much time in the "commercial" gyms, waiting for equipment or someone to take a selfie in the mirror. Trench is for the seasoned meat head or a starter looking to improve their health. Always friendly, and definitely not intimidating. Neil and the trainers are amazing to work with and I couldn't recommend this "Sasky" gym enough!

Fantastic experience: Hands down one of the best training facilities in whole Canada. Usually not so busy and you can train however you want to.JUDGEMENT FREE ZONE. Trained there for good 2 months before moving to Ontario and I still miss this facility.

Fantastic experience: I am currently in week 5 of my Fitness/Nutrition Program working with Neil and there are no words to express how satisfied I am with my decision to join Trench. My overall heath has improved significantly, from my metal health, sleep patterns as well as body image. In only 4 weeks I have experienced results that I never thought were actually possible. Previously I was training hard 6-7 days a week but never achieving any measurable success. Before going to trench I never had any previous experience with a trainer or much experience with weight lifting at all but now I am confident when I am working out that what I am doing is proper and effective. As far as the Nutrition aspect I was lost, I didn't know how much to eat or where to start. After the first couple days it was really quite easy to catch on. My only regret is that I didn't start with trench years ago.

Fantastic experience: I am currently on my second 12 week nutrition/exercise program with Trench and couldn’t recommend them more to anyone who is wanting to make a change in their health. The programs have been designed specifically for me with my limitations and goals in mind. Working with Neil has been fantastic and I know that I would not have been able to achieve the goals that I have without his education and guidance. Neil took into consideration my precious injuries when designing a plan for me, which allowed me to continue working out through my recovery, and achieve a level of fitness that I didn’t think was possible. Thank you!

Fantastic experience: I have always struggled to find a place that is non-judgemental, professional, and empathetic to the journey each person is on and it’s been refreshing to find that at Trench. I am a washed up athlete that needed some TLC to get my confidence and my mobility back after a knee injury and I’m three weeks into a 20 training session package and it has been life changing in just a short amount of time. I am repairing my relationship with myself, my body, and my confidence. The transformation that Trench has supported me through in this short time has been both physical and mental and I’ll be sticking with Tanner for another 20 sessions after this. Thank you for the support in a big change, it’s been a great atmosphere, and the staff are fantastic.

Fantastic experience: I have been doing strength classes at Trench for over a year now and just finished the 12 week nutrition program. The trainers are so knowledgeable and encouraging. The atmosphere is positive and members friendly. I am 54 and don’t feel out of place at all. This truly is a gym for all ages and fitness levels!

Fantastic experience: Love the training plans and personal attention from the coaches to help you improve. A great and safe place for every body!

Fantastic experience: My 12 week nutrition and training program with Neil was nothing short of amazing. I learned a lot while getting into the best shape I have been in for quite some time. Highly recommended.

Fantastic experience: I was in search of a new coach and gym to work with after some previously negative interactions. So I reached out to Neil and is team for guidance. Right From the get go, Neil was honest, showed me around and was enthusiastic about his passion for health and fitness. To which, he then introduced me to Tanner, one of the personal Trainers. Tanner has been great! He's worked around my injuries and made my workout plan suit my needs. My workout routines are 1:1 and I feel like I'm actually getting what I want from my sessions. All of their classes, from 1:1 coaching to group sessions are affordable.This facility is by far one of the most welcoming in the city. The coaches are always quick to say hello or give you a smile and a nod when you walk in. And the other members are just as quick to do the same. Special shout out to Tanner for kicking my butt and helping me achieve my goals. So if you're looking for a new gym or a great coach, you're looking in the right place!

Fantastic experience: As a new intimidated gym goer wanting to get into strength training for the first time, I started out with 1:2 personally training sessions with my partner and I. We really enjoyed learning correct form from our coach and how to use all of the equipment and found ourselves really enjoying the process - the gym was no longer a scary/intimidating place! I then wanted to take my fitness to the next level and signed up for the 12 week nutrition & exercise program and I am so glad I did! I have been working with Neil and it’s the best thing that has happened for my health!! I have felt supported, encouraged and listened to the whole time. So many people (including me) try to lose weight in an unhealthy and miserable way.. I knew that’s not what I wanted for my fitness journey this time and was looking for something attainable and enjoyable for the long haul. I haven’t had a miserable week yet and I am going on my 2nd round of 12 week program. If you want to start or continue your fitness journey without spinning your tires - look no further, this is the place you want to be.

Fantastic experience: My wife and I did the 12 Week Transformation Challenge together with Trench and recommend it to anyone who really wants to make a change to their health and wellness. Not only is the program suited for all people no matter where your fitness level is, but it empowers you to work at your own pace. There are no excessive or unrealistic demands, you put in what you want out of it. The guidance that was provided to me and my wife by Neil and Erica was exceptional. If you really want to make a change this is your program, this is your gym.

Fantastic experience: Excellent workout facility!!!

Fantastic experience: Best gym in Regina :)

Fantastic experience: Massive gym with no contracts and always room to lift. Also you can drop the weights and use chalk. Gotta love it

Positive experience: I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better

Fantastic experience: I selfishly want to give this place a bad review so that it doesn’t get any busier BUT I CAN’T. I have worked out at probably 5-7 different gyms in the city and this is by far the best atmosphere, space, equipment, and clientele. Neil and the rest of his team treat everybody with respect and support. I’d recommend this gym to any level of fitness!

Fantastic experience: I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.

Fantastic experience: Positive: Professionalism , Quality Nice facility! I really enjoy my one on one sessions, they are informative and my trainer is very reliable.

Fantastic experience: I have been training at Trench for a few months. I have had a great experience training with Marty Pylatuk.. Highly recommended!

Fantastic experience: Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.

Fantastic experience: Nice people, great equipment. 7 years in and still making Trench part of my routine.

Fantastic experience: I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.

Fantastic experience: Very friendly staff, Erica was very helpful. Top notch equipment and great music. If you are in Regina don't look any further.

Fantastic experience: The best gym I’ve been too. Very clean, people are friendly, and there’s tons of squat racks.

Fantastic experience: Amazing gym. Has everything you need for strength training and a host of other equipment. Super spacious facility that’s also open 24 hrs. Highly recommend Trench, such an awesome place.

Fantastic experience: Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.

Fantastic experience: Large space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.

Fantastic experience: The moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.

Fantastic experience: Amazing facility with an outstanding personal training team! Nothing but from success from Trench Fitness and it starts with the people who work there, and motivate you to be better!! Thanks Neil and Marty for everything so far!

Fantastic experience: First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!

Fantastic experience: Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.

Fantastic experience: My experience at Trench has been nothing but positive. I purchased a drop in session in November of 2020 in hopes of touring local gyms in the city. Trench was the first and last gym on my "tour". The facility, the equipment, the staff and community, everything about Trench was what I was looking for. As a shift worker, 24/7 access is an added bonus. I just completed my 12 week Nutrition and Fitness consulting program with Neil, His Knowledge and professionalism were evident through the process, but what stands out most from my experience is his personable approach. I was able to drop nearly 40lbs in 12 weeks. I would recommend this program, as well as Trench Fitness to anyone looking to not only loose weight but make lifestyle changes.

Fantastic experience: Trench is the place to be! A great gym, and open 24 hours. Staff is knowledgeable and attentive to the facilities. Gym members are all friendly and respectful. Would recommend it to anyone from beginners to advanced athletes.

Fantastic experience: I haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too

Fantastic experience: Welcoming, friendly staff and trainers dedicated to their clients a great massage therapist on site upon appointment, clean equipment & bright clean gym. Several different programs to get you on track & to assist you meet your goals. The owner is truly committed to making the whole experience a delight. I look forward to every session! Thanks to Trench Fitness & my trainer Marty Pylatuk I'm feeling stronger than ever!

Positive experience: Good gym, nothing too spectacular though. Overall was a little disappointed.

Fantastic experience: Amazing facility and equipment, and a very friendly staff! Highly recommend!

Fantastic experience: Best availability. Best equipment. Best staff. Best gym in the city

Fantastic experience: A great place to work out. Friendly staff and trainers. Really enjoying the space and equipment. A nice change from a commercial gym.

Fantastic experience: Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.

Fantastic experience: Great facility where you feel that you are family. Very clean, music is great and the trainers know their craft and care about your results!

Fantastic experience: I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever.

Fantastic experience: Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!

Fantastic experience: This was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!

Fantastic experience: The staff and facility at Trench cannot be beat. Amazing atmosphere, lots of equipment, 24/7 access, and just a great vibe. If you are reading this review debating giving Trench a try, just do yourself a favour and go check the place out. Drop them an email and someone will meet up with you to give you a tour and talk through membership or one of the amazing programs they offer. Just a seriously good place, and people you are happy to support. Thanks for creating this space Neil and Erika! Check them out on Instagram (@trenchfitness) and you'll get a good impression of the atmosphere. Inclusive, professional, and fun.

Fantastic experience: Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!

Fantastic experience: Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!

Fantastic experience: Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.

Fantastic experience: Great facility and people!

Fantastic experience: Great gym with excellent equipment. Large, clean and bright facility. Well educated trainers.

Fantastic experience: I was seeking to change things up when I made the decision to join Trench, and needless to say I wish I had come across them sooner. I decided to purchase their 12 week nutrition/workout package. It was an eye opener, and I have now seen more results in my brief time at Trench than the past 5+ years. They are the best gym in Regina! Hands down. The facility is spacious, clean and well organized. Trench is owned and operated by Neil and Erica Tkatchuk. You will find it incredibly difficult to come across two more down to earth, passionate and knowledgeable people. They genuinely love what they do, and only hire top notch trainers who believe in what they do to help clients throughout their journey. They provide you with all the tools necessary to accomplish your goals. With that being said, you have to put the work in. Lastly, their nutritional coaching is second to none. It’s a game changer. If you want to change your life, attend Trench Fitness. You will not regret it!

Fantastic experience: I highly recommend trench fitness if you are looking for professional and knowledgeable trainers to help you reach your goals. I feel like so much more than a number at this gym. Everyone is so welcoming and friendly and you don’t feel out of place as a newcomer. There are ample amounts of equipment and the facility is very clean and well kept. They make you feel like family from the moment you walk in the doors.

Fantastic experience: Great service, Neil the owner & Scotty the trainer have always been extremely helpful and knowledgeable. Good clean gym with lots of squat racks. Very happy to go to this gym.

Fantastic experience: Trench Fitness is an awesome gym for anyone who is wanting to have 24/7 access to a gym. Neil and Erika create an environment where anyone is welcome, no matter your level fitness. There is a large variety of workout equipment including axle bars, and reverse hyper machines. Great music playlists too!

Fantastic experience: As someone who had never done any weight training before (like never lifted a barbell in my life) the Personal Training and Nutrition programs offered at Trench Fitness have given me the tools and knowledge to completely change my view on healthy eating and working out. I travel often, and have been to several gyms in the province. Trench is the gym with the best (and most) equipment, most knowledgeable training staff, and the most positive, motivating training environment. Don’t be hesitant or intimidated to give it a try- you might find something you didn’t know you enjoyed- and the results will speak for themselves, if you commit to it!

Fantastic experience: Neil was my first coach and I am forever grateful that he was. Much like most un-informed people, we tend to be a bit naïve and believe almost anyone to pursue our "fitness" endeavours, this will often lead people down an un- healthy path. However, with Neil, I was shown that I could reach my goals through consistency with nutrition & strength training, without restricted calories, PED's, excessive cardio, or any other fads/gimmicks latest on the market today. Neil, thanks for all your guidance over the years.

Fantastic experience: Neil and the team at Trench Are very friendly, welcoming and knowledgeable. Neil has focused on my goals and on what works best with my body and making sure every movement is done properly to avoid injuries. Not a one size fits all training facility. Very positive and family like atmosphere!!

Fantastic experience: The Trench facility is well equipped, always clean, and has a family-like atmosphere that feels welcoming. The staff are knowledgeable, experienced, and friendly. For these reasons and more, I'd encourage everyone to start the program with Trench!

Fantastic experience: Amazing facility & staff.

Fantastic experience: Great 24 hour gym for athleted

Fantastic experience: Amazing place. Excited to learn as we go. One on one sessions with the trainer are recommended. You can find lots of inspiration from people around and the transformation is real and tempting.

Fantastic experience: Amazing training facility. Great for all skill levels and training types. Clean, high quality equipment, no waiting for equipment.

Fantastic experience: Great gym! Clean, well organized, great staff, and a great atmosphere to be in

Positive experience: As a competitor at one of the weightlifting meets held there, I was very impressed with cleanliness, though I found more informing signs would be helpful for such a large venue.

Fantastic experience: As someone who had never done any weight training before (like never lifted a barbell in my life) the Personal Training and Nutrition programs offered at Trench Fitness have given me the tools and knowledge to completely change my view on healthy eating and working out. I travel often, and have been to several gyms in the province. Trench is the gym with the best (and most) equipment, most knowledgeable training staff, and the most positive, motivating training environment. Don’t be hesitant or intimidated to give it a try- you might find something you didn’t know you enjoyed- and the results will speak for themselves, if you commit to it!

Fantastic experience: Best investment in myself and worth every penny spent. The owners and staff stand behind their product and commitment to their clients 100%. I've tried other facilities in Regina offering he same products and services and they are not even close to the top notch customer service and facilities I've experienced at Trench!

Fantastic experience: Exceptional staff and incredibly well equipped, clean and safe facility. Unbeatable professional and supportive atmosphere. Everything from the personal training services, online coaching, group classes and 24 hour access is top notch. Appropriate for all ages and experience levels. All staff are well educated, experienced and approachable. Best fitness facility and staff in Regina.

Fantastic experience: Top of the line facility, you will NOT be disappointed by not only the gym itself, but also the staff and members are what really make coming to the gym, a great experience! And the fact that it has 24/7 access is not a bad thing either!

Fantastic experience: Trench Fitness is more than just a gym. It is a family, a lifestyle and a community of like-minded individuals. I can personally say I have attended many gyms and have never felt a sense of support the way the members of Trench provide. I had a specific goal to reach when I started at Trench, so I was placed on a Nutrition and Fitness plan to achieve a body composition that would help me to develop the strength and agility to reach my goal. The level of 1 on 1 coaching and the commitment to consistent communication was nothing short of amazing. I never felt like I was on my own or that I wasn't given the tools and skills to get through the tough workouts and the days that I didn't want to follow my macro plan. I have been doing 1 on 1 personal training 2-3 times a week for almost a year now and I have yet to say that I didn't have an effective workout. I have since met my goal and I continue to train 1 on 1 because of the positive effect it has had on my life. I can confidently say that my favourite part of Trench is that the coaches push every individual out of their comfort zone in order to maximize their success. The positivity is contagious at Trench and I encourage anybody in any walk of their fitness journey to get out of their comfort zone and join us in the Trenches.

Fantastic experience: Neil & Erika who own and operate Trench have an amazing approach/philosophy that really allows you to achieve REAL results and adopt a balanced lifestyle that is realistically maintainable. They are extremely knowledgeable and have many personal fitness/weightlifting achievements under their belts ... which is important to see that they live and have experience in what they are teaching! The gym is fantastic with lots of space, 24 hour access and top of the line equipment. Also chalk and dropping weights (reasonably!) is allowed! Lots of parking available and all the other staff are very knowledgeable and approachable. A great atmosphere and VERY supportive community they have created at the gym!

Fantastic experience: Awesome gym. 24 hours, new equipment and a lot of squat racks.

Fantastic experience: Don't let any kind of injury hinder you from joing Trench, they will welcome you with open arms and work with you in a safe and effective way back to health and then some!!!