Gas City CrossFit^®

Fantastic experience: Phenomenal community atmosphere! Amazing coaching with excellent programming!

Fantastic experience: I really love the gas city cross fit gym. The owners are very good at making a newbie feel comfortable. I was nervous about going as I was very out of shape and the owners and other members really helped me feel like I could do it. I already feel changes in strength and endurance and it's only been a month.

Fantastic experience: The workouts are always challenging but Kane and the other instructors are always supportive and helpful. I leave feeling stronger all the time!

Fantastic experience: Great atmosphere with even better people can’t say enough good about this place.

Fantastic experience: Kaine and Britteny are amazing box owners. They will welcome you with open arms and help you feel comfortable. I just spent a week working out with the 6am crew and can’t say enough good things about the community there. Good genuine, kind people all round. Can’t wait to come back and workout with the crew and spend time with Kaine. -

Fantastic experience: Superb expert instruction and supervision by Cain to ensure proper form and suitable intensity to avoid injuries. Highly recommend Gas City Crossfit. My wife and I have been members for several years and attend regularly.

Fantastic experience: I have been attending Gas City CrossFit for 1.5 years now. I must say I have loved it since my 1st FREE class. Now that I have been going consistently for this amount of time, I can give you my overall experience with my CrossFit journey thus far. Day 1: Never knew what CrossFit really was. Heard from many that it is for only super in shape people, it is super hard, it is a cult, etc. etc.… Good thing I am a firm believer in you cannot knock things until you try it for yourself. I showed up with my sister, and yes some of the people in class seemed very built and others well they looked just like my sister and I (somewhat in shape) and some looked like they had only started on their fitness path. Well, I was surprised to hear that no matter what fitness level you all do the same workout…. Now that sounds scary, I know, but it is not! Everyone can do the same workout but be given modifications to the workout so that it fits their fitness level. Therefore, even though I was new I was given a much lighter weight and for moves I had never done before I was given different modifications to what some others were doing so, I felt successful at the end of the workout. Well, I was hooked, I signed up for another month. I went a couple more times that week… and well since I had never done a lot of this type of exercise before I was extremely sore. But now a year and half later I am still going and well I am still sore from time to time but it hasn’t killed me thus far..Lol. I can confidently say that in the time I have attended Gas City I am much stronger, more advanced in my fitness level, more confident in myself, able to do things such as running which I NEVER thought I would be able to do, less stressed, feel overall happier in my everyday life. I think that everyone should try it and push themselves to try a class. It may also change your life! Thanks so much to Kaine and Brit for giving all of us a home away from home. Where a gym is not just a gym but a family not a cult. It is a place where people praise one another for their dedication to show up no matter what level your fitness is at and to feel they are always advancing and evolving into a better version of themselves. My journey is not even close to being over. I hope I can see others come and enjoy it just as much as I have so far.

Fantastic experience: Cannot express how much love I have for Gas City CrossFit! All I can say is if you have any hesitation, don’t! The workouts are always new and never the same and the people are awesome! 1.5 years of going 4-5 days a week and wouldn’t change a thing!

Fantastic experience: I have only been going to Gas City CrossFit for 4 months and I cannot recommend it enough! When I moved here I needed a new gym and GCC appealed to me the most, I am so glad I gave it a try. GCC is an amazing community of individuals who support and motivate each other. Newbies, like myself, feel accepted right away. I appreciate the welcoming environment for everyone no matter your fitness level, age, ability, or body composition. There are plenty of times available to attend a class and one hour long classes allow you to get a good workout in without making a huge time commitment. Kaine is an amazing and knowledgeable coach. He pushes you to be your best self. If he knows I can push more weight, he keeps me accountable when I am feeling like a slacker. I really appreciate Kaine's emphasis on warming up and mobility. In the past I knew those were important, but I made excuses to not do them. Now, when I am in my gym back home I include those aspects in my workout. This is a sentiment I will keep in my back pocket for the rest of my life. He is always willing to work with you if you want to develop a new skill or improve. He is also very creative when it comes to modifying a movement for you. In the short amount of time I have worked out here, I have seen huge changes in my strength, endurance, coordination, mobility, and body composition. But just a warning, the progress is addicting! Additionally, although I am not a parent I appreciate that GCC is family friendly. There is a kid corner with toys so you can bring your kiddo with you too! If you're curious, they offer a free first class, so try it out!

Fantastic experience: Love this place! I came home for Christmas break and it got a little extended, Kaine and Brittney were extremely accommodating with unknown schedule in regards to my membership. Kaine is an awesome coach and is very helpful in making each workout accommodating to your training level. I am fairly new to Crossfit and felt very confident each workout in knowing I wouldn't`t feel the workout was out of my skill level. I will be back anytime I'm in town!

Fantastic experience: Gas city CrossFit is the place to be if you want to challenge yourself!

Fantastic experience: I have been going to this gym for 8 years and wouldn’t know what to do without it and the people there. Kaine is an awesome coach and can make any workout adjustable to any age and fitness level. I’m 53 and proud of what I have accomplished at this gym and how it makes me feel. And the whole community of people that go there have become like family. Great atmosphere!

Fantastic experience: I love the sense of community and I always have so much fun at each class! Kaine is great at scaling the workouts to meet me where I am at and he always checks in throughout the make sure I am doing well! I would highly recommend Gas City Crossfit!

Fantastic experience: This is the best place in town. I always feel like part of family here ! I would highly recommend kaine & gas city CrossFit.

Fantastic experience: Took the kids in for the homeschooling Crossfit class. Kaine gives them a good little workout while keeping it fun. Good, clean facility. Kids can't wait to go back. Highly recommend.

Fantastic experience: Amazing atmosphere and great workouts, I never leave without a good sweat. I would definitely recommend to others.

Fantastic experience: Awesome gym to workout at! Not only is the programming, coaching and community amazing, it’s clean and organized which is a nice added bonus

Fantastic experience: Wonderful gym! Coaches provide challenging workouts and there is a great atmosphere. Love this place.

Fantastic experience: Worked out here over the Christmas holidays. Great box. Coaches were great. People were very friendly.

Fantastic experience: Great atmosphere and the trainers are awesome!!

Fantastic experience: Best gym I’ve ever attended. They take the time to explain movements and make sure that you are using proper form. Great coaches who really care about their members. This gym helped me lose over 55 lbs and I couldn’t recommend it more.

Fantastic experience: Love this place! Everyone there is so encouraging and helpful. Kaine is an amazing coach who worked with me when I had an injury and wanted to get back into working out. He always helped me modify my workouts if needed but still made sure I was pushing myself. I would recommend this gym to anyone.

Fantastic experience: Awesome place! Friendly and well managed. We enjoyed our drop in!