The center is an official CrossFit® affiliate. Last checked: 14/09/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit Canada.

Information about CrossFit® FYP

Stremel Rd 710
V1X 5E7, Kelowna
+1 250-808-5815

Opening hours

  • Monday: 5:45 AM – 7:45 PM
  • Tuesday: 5:45 AM – 7:45 PM
  • Wednesday: 5:45 AM – 7:45 PM
  • Thursday: 5:45 AM – 6:30 PM
  • Friday: 5:45 AM – 6:30 PM
  • Saturday: 9:00 AM – 12:00 PM
  • Sunday: Closed
Welcome to FYP, where fitness meets community! Our CrossFit gym offers dynamic group classes led by experienced coaches who are dedicated to helping you reach your fitness goals. Whether you're a beginner or a seasoned athlete, our supportive environment ensures everyone can thrive. Join us for sweaty workouts, personalized coaching, and a welcoming community that inspires you to be your best self. Come experience the difference with us today!

Our comment from FitFit Canada about CrossFit FYP:

Welcome to CrossFit FYP, a premier fitness facility located in Kelowna, Canada, where inclusivity and community are at the heart of our culture. Our members rave about the warm and welcoming atmosphere cultivated by owners Renee and David, along with their dedicated coaching staff.

Here are some highlights from our members:

  • Friendly and supportive environment, perfect for all fitness levels.
  • Expert coaching that focuses on proper technique and offers modifications for injuries.
  • A variety of fun and challenging classes that motivate you and push you to your limits.
  • Clean, spacious, and well-equipped facility with a great location.
  • A strong sense of community, where members cheer for each other and create lasting friendships.

Whether you're a seasoned CrossFit athlete or new to the fitness world, CrossFit FYP promises an engaging and rewarding workout experience. We invite you to join our family and embark on your fitness journey with us!

Services, Machines and Guided Classes

CrossFit®

CrossFit® FYP: Opinions

4.9/5 (36 Opinions)
Becca Yaworski 1 year ago

Fantastic experience: I cannot say enough about the culture I found at CrossFit FYP. The moment I arrived, I felt so welcome. Renee and David and all of their coaches have created such an encouraging and welcoming space for everyone, of any ability, to join. The structure of the classes are so easy to follow along with and the coaches are so helpful in guiding each person on proper technique and modifications if you need. I even hit some fun PR’s, and a big part of those were having the others in the class cheering me on. I had a pretty significant injury (not CrossFit related) that benched me for a while and Renee often checked in with me and offered encouragement and support as I worked on recovering. After returning, they have helped me significantly get back in a safe and sustainable way. I would highly recommend CrossFit FYP!

CrossFit FYP

Thank you so much Becca, we will miss you! You'll always be a part of our community, come visit anytime :)

Aphtan Ellingson 1 year ago

Fantastic experience: If you have been considering joining Crossfit FYP and are unsure, you should definitely do it you will not be disappointed ! Renee, David and their staff are so encouraging and inspiring, their energy is contageous .. i was only in Kelowna a few months and the hardest part of leaving was having to leave the class . .. still looking for something that i enjoy as much as i did their crossfit

CrossFit FYP

Aww! Thank you Aphtan! Come back to visit whenever you can!!

Tom 1 year ago

Fantastic experience: Dropped in twice this week and got some solid workouts and good coaching

CrossFit FYP

Thanks for the feedback Tom! Super happy to read that :)

Ryan Tomiyama 1 year ago

Fantastic experience: Great CrossFit gym! Dropped in for the week while visiting and had a great time, good coaching and a great community!

CrossFit FYP

Thank you so much Ryan! It was great having you for a week :)

Kyle Porter 1 year ago

Fantastic experience: Dropped in for a few weeks while on holidays. Awesome people at a great facility to get sweaty in! Thanks Renee!

CrossFit FYP

Thank you Kyle! It was nice to meet you! And thanks for the push on Saturday ;)

Meagan Price 1 year ago

Fantastic experience: Amazing atmosphere! Fun classes with encouraging members. Great space & location.

CrossFit FYP

Thank you Meagan! Super happy to have you back :)

Matthew Rose 1 year ago

Fantastic experience: Great box and great training environment. Really enjoyed my visit there.

CrossFit FYP

Thanks Matthew! It was good having you, come back anytime :)

Brandon Cheal 1 year ago

Fantastic experience: I was stationed in Kelowna for the duration of the summer. Having never been, and knowing no one, there was nothing more comforting than finding out a box was less than 5 minutes from my place. During my time there, I was continually impressed with the knowledgeable, welcoming, and friendly coaches. I was equally welcomed and pushed by the athletes I shared my mornings with. I was encouraged to go beyond my comfort zone, try new things, and have fun. While I'm back home now, I'll never forget my time at FYP. And if I'm ever in town, there's no gym I'd rather go to.

CrossFit FYP

Thank you Brandon!! It was such a pleasure to have you for the Summer, we miss you in the morning classes. Come back anytime!!

Paul 1 year ago

Fantastic experience: Great Crossfit gym! Awesome staff who will carefully watch you to ensure you are doing the exercises correctly. They will coach you to achieve good form during the exercises.

CrossFit FYP

Thank you Paul!!

Joel Seibert 1 year ago

Fantastic experience: I was in Kelowna for work for 3 days, I reached out to Rene to inquire about attending class as a drop in while I was here. Crossfit FYP was so accommodating. The coaching team, and members were very welcoming. If you are looking to get into Crossfit, but are nervous, the friendliness I experienced will surely ease any of your concerns. Crossfit FYP is the place to work out in Kelowna! Thanks for the hospitality!

CrossFit FYP

Anytime Joel!! It was great having you :) Thanks so much for the kind words!

Léa Morasse 2 years ago

Fantastic experience: Le gym est grand, beau et tellement propre ! La propriétaire Renée est vraiment gentille et facile d’approche. Elle répond bien à nos questions et est très serviable. Je recommande ce crossfit x 10000

CrossFit FYP

Thank you Lea!! It was a pleasure to welcome you to the gym :)Come back anytime!!

sean lucas 2 years ago

Fantastic experience: Stopped by to see what crossfit was all about and was instantly greeted and helped out. This place has great service and I signed up on the spot. They were super supportive of my new found goals!

CrossFit FYP

It was great meeting you last week Sean!! Looking forward to geting you started :)

Lisa Hilbrecht 2 years ago

Fantastic experience: I was new to CrossFit and CrossFit FYP was the perfect choice. The coaches are knowledgeable and spend the time to make sure each move is done correctly and have a flare for pushing you to your physical limits. Renee and David are supportive and encouraging. When I had an injury, they made modifications to the exercises so I could still continue to go to class. CrossFit FYP has a friendly, positive energy that will motivate you to not want to miss a class. I would highly recommend to anyone looking for a fun and challenging CrossFit workout.

CrossFit FYP

Thank you Lisa!! I'm so happy we could be part of your fitness journey and motivate you to keep going!! We will be very happy to have you again when you are back to town :)

Angus Kat 2 years ago

Fantastic experience: Went for my first class tonight and had an absolute blast. Was definitely nervous because I know CrossFit can be extremely clique but I felt right at home in this CrossFit gym. Owners were amazing, quick to answer my questions and were very friendly! Allowed me to come try a class for free, assessed my lifting background and adjusted my intro to CrossFit based upon that. So thankful to have found this place and can't wait to return.

CrossFit FYP

Thank you so much for the feedback!! We are very happy to hear that you felt at home right away!! Looking forward to your return :)

Chris Chung (tamahome27) 3 years ago

Fantastic experience: Great family-like friendly atmosphere at this CrossFit gym with good weekly workouts and no pressure affordable membership. Renee has amazing form to follow and pushes you just enough to get your butt in shape. I was brand new to CrossFit, but after a few beginner lessons I was able to participate in classes. Easy to reserve classes with the app and classes are small with a few offered per day. Definitely recommend if you aren't motivated enough to workout on your own are the gym.

Blain Weber 3 years ago

Fantastic experience: A place for all fitness levels! I simply love what Renee and David have built at CrossFit FYP. I could speak volumes to the brilliant programming or amazing coaching but for me it's community that keeps me coming back. The culture they have cultivated is so inclusive and welcoming it feels more like a family than a gym. I couldn't be more happy to flop my dad bod around CrossFit FYP...hopefully for many more glorious years!!

CrossFit FYP

We love our FYP family so much! Thank you Blain!!

Andrew Moore 4 years ago

Fantastic experience: We dropped into Crossfit FYP not really knowing anything about the gym. It was fantastic. I inquired through email and was answered within 24 hours confirming my drop in class. The coaching was excellent (I really appreciated the effort to program and coach a good warm up) and the facility was well equipped. The workout included a warm up, a skill development and a workout of the day (WOD)...again, all well delivered and coached. I would highly recommend this gym.

CrossFit FYP

Thank you so much for your feedback Andrew! It was a pleasure to have you guys!

Scott West 4 years ago

Fantastic experience: Crossfit FYP is awesome! The coaching is fantastic, the atmosphere is really friendly and you feel welcome and one of the crew from day 1. I will miss this place for sure!! Thanks alot Renee and David!

CrossFit FYP

Thank you Scott!! It was a pleasure to have you :)

Bassett B 4 years ago

Fantastic experience: Just come !!! These guys are great . They make you feel welcome and the programming is excellent. I have been doing Crossfit for 9 years and recently moved and was looking for a new box . I’m so beyond happy I found this gem . They are knowledgeable and professional and everything is so clean and organized. Can’t say enough good things .

Jeremy Weiss 4 years ago

Fantastic experience: Amazing Coaches and facility, best part of my day is going to crossfit fyp. Would recommend to anyone!

CrossFit FYP

So happy to be the best part of your day!!

Gillian Chitty 4 years ago

Fantastic experience: Positive: Quality

Shelby Holland 4 years ago

Fantastic experience: I am obsessed with Crossfit FYP. Renee and David are incredible coaches with top notch programing. The gym is spacious and always clean. The community and culture they have built is extremley welcoming and absolutely phenomenal! I highly recommend checking out their facility, you won't regret it.

CrossFit FYP

Thank you so much Shelby! We are obsessed with making our members happy! :)

David Plummer 4 years ago

Positive experience: Positive: Communication , Professionalism Excellent customer service great atmosphere.the instructors are patience in the teaching process , i would highly recommend over a gym atmosphere! Thanks dave and renee

kimberly gunner 4 years ago

Fantastic experience: This place has incredible coaches, knowledgeable, a clean facility that’s open and inviting. If you are looking to have a killer workout this is the place!

Kshitij Suri 4 years ago

Positive experience: Fun place

Jalayne Jones 4 years ago

Fantastic experience: This gym, the coaches and especially the owners are so amazing. Everyone is so friendly. They made it very easy to start for someone who has never done crossfit before. The workouts are super fun and challenging. Im super happy to have joined this awesome place.

CrossFit FYP

Thank you Jalayne!! We are so so happy to hear that :)

Allie Munro 4 years ago

Fantastic experience: Everyone at this gym is so kind and supportive. The workouts are amazing and the coaches are so good at offering modifications when needed. You will see results quickly and probably start to crave going there, haha. As a working mama, I love the 5:45am classes because I can workout and get home before my kids wake-up and get them launched for school. Thank you, Renee & David!

CrossFit FYP

Thank you Allie!! We love having you :)

Jordan K 5 years ago

Fantastic experience: An amazing experience! I find they have a much more thorough warm-up than their Okanagan competitors. They also have a great atmosphere with up-to-date equipment. I would definitely recommend for anyone new or experienced with CrossFit!

Scott Davis 5 years ago

Fantastic experience: Never been to a gym before, and was made to feel very welcomed and at ease. Took the CrossFit 101 lessons with Renée and got the basics and technique I very much needed to start with classes. Would recommend to anyone who has never tried CrossFit before and anyone who is looking for a challenging but fun way to workout.

Kayla Bauche 5 years ago

Fantastic experience: Absolutely love this gym. Renee and David have created a welcoming space in their brand new facility. You will be greeted at the door with a smile and they will make sure that you leave with one yourself. Programming is challenging but fun, scaleable for all skill levels, and made with intent to help you reach your fitness goals. I look forward to the days I get to spend in the gym with the amazing crew at FYP. Oh yes, and they have the cutest dog.

Dr. Haile Michaelson 5 years ago

Fantastic experience: I am a level 2 CrossFit trainer and have visited a lot of CF boxes. I have never felt as ‘home’ as I do here. Renée is an amazing head coach who programs very very well and her team is positive, upbeat, and welcoming. I’ve PRed all my lifts since being here and enjoy the community and the vibe they uphold so much. There is Olympic lifting coaching Saturday mornings, and a great blend of technical gymnastics work and benchmark / classic wods. It’s also super clean with showers!!!! ✨

Dr. Chris Col 5 years ago

Fantastic experience: Amazing atmosphere and brand new facility. Renee and David bring amazing energy every day and every class. The programming is smart, thought out, and will push you. The coaching is top notch. The dog is adorable. Basically everything you could ask for in a new gym!

Amy Allen 5 years ago

Fantastic experience: If you are looking for CrossFit in Kelowna, go to this gym! Renee and David are outstanding coaches with top notch programming. They are both knowledgeable, supportive and very welcoming. The gym is beautiful and clean with great equipment. And their community is amazing. I highly recommend this CrossFit box.

Sean Demers 5 years ago

Fantastic experience: I am a recent transplant to Kelowna and Renee and David have made me feel welcome not only to the gym but also to the city. If you're looking for a place to do leg day, goto Golds. If you want a community that greets you and then supports and pushes you, check out FYP.

Rees Weninger 5 years ago

Fantastic experience: CrossFit FYP is such an amazing facility for all levels of athletes from beginner to elites. Renee and David are very welcoming and make you feel comfortable from the moment you step in the doors. The programming is done with purpose and intent. Also they have a really cute dog.

Jay Borden 5 years ago

Fantastic experience: Classic CrossFit style gym with modern mentality to training. Brand new facility with space to move and a great atmosphere. CrossFit as it should be and more, love the place, stay for the people.

Leave your opinion about CrossFit® FYP:

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