CrossFit^® Okanagan

Fantastic experience: Great gym!

Fantastic experience: I have been loving my experience at this gym. Getting fit very quickly and having a blast! Great coaches. I highly recommend

Fantastic experience: CrossFit Okanagan somehow manages to house some of the most impressive athletes I’ve ever met while still maintaining a fun, welcoming environment. The coaches really care about their members and it shows. I’m so happy to call this gym home.

Fantastic experience: When I moved to Canada 6 years ago I happened to join CFOK on a bit of a whim. Best decision I’ve ever made, a large part of why I stayed in Kelowna and made the move permanent! Plus, we have Murph.. So.. That’s all you really need to know! JOIN THIS GYM!

Fantastic experience: Hands down, it's my favourite gym in town! Coaches, facilities and athletes are amazing. Highly recommend!

Fantastic experience: This is the first ever crossfit I went to. The initial training and introductory classes by Mike were really good, and motivated me to join the group classes. I was not a very strong person when i joined, but everyone is really supportive and encouraging - the coaches and the other members too. There are so many options in the group session timings that even if I missed one i could attend another and it would be equally fun and energizing. I'm moving to Burnaby soon and hate to leave this wonderful community. I'm going to miss all the coaches - especially Trisha, Heidi, Mike. I'm going to miss you all.

Fantastic experience: Exceptional CrossFit experience! The coaches are incredibly knowledgeable and supportive, creating a motivating environment for all levels. The variety in workouts keeps things exciting and challenging. Plus, the community here is second to none. Highly recommend!

Fantastic experience: This is a great space with a great team right in the downtown area. Would highly recommend

Fantastic experience: Awesome staff and great gym! I would recommend this facility to anybody looking to be apart of a community!

Fantastic experience: I used to train at Crossfit Okanagan regularly before I moved to Alberta. The classes are always great and the community is awesome. All the trainers are amazing! They are always making sure everybody is comfortable with the movements, making adjustments when needed and they personalized advices for your level of fitness in a very comprehensive way to make you progress and enjoy the process. It was the first place I stopped after driving from Alberta yesterday to visit Kelowna. I needed to move my body after a long drive. The warmup was super interactive and I got the good workout I was looking for. Thank you!

Fantastic experience: Great gym! I was really nervous to start CrossFit because of some pre existing injuries. In every class each trainer has been diligent in making sure the modifications are still challenging to promote progress while taking into account my limitations. Great leadership makes for a great gym environment & I’m excited to continue training here.

Fantastic experience: Fantastic Gym, with great coaching!

Fantastic experience: Great community and coaches. Always a fun workout!

Fantastic experience: Great family vibe, everyone is friendly. Super effective workouts that will get you in shape fast. All exercises can be modified for those with injuries or otherwise, making it less intimidating.

Fantastic experience: Had the pleasure of meeting some of the amazing community here during the grizzly games 2022. Inviting space with great coaches and lots of room!

Fantastic experience: Love doing drop in sessions when I am up in Kelowna. Crew is always welcoming and always a great workout.

Fantastic experience: Dropped in from out of town. Great gym and everyone was really nice. Thanks for having us!

Fantastic experience: I did a drop-in class with CFOK while traveling. Great crew, friendly members, clean and organized gym. Highly recommend joining or visiting sometime!

Fantastic experience: Had a wonderful time dropping in here while on vacation. Great coach and a fun workout. Would recommend!

Fantastic experience: I am so grateful for and impressed with this gym! The coaches are encouraging, know when to push you, knowledgeable and passionate about the sport. The community is super warm and simply awesome. I’ve learned so much and gained confidence in my body’s ability to lift heavy things. :). I’m going to be 58 years old in a few months. I felt completely welcome here. There are other older people working out here too. I felt intimidated at first but not anymore. Best CrossFit in Kelowna!

Fantastic experience: First gym I’ve ever joined, 10/10 not douchie at all which was a huge relief. Mike & Trish are great trainers! I really liked that they had scaled options for beginners.

Fantastic experience: CFOK has truly created a community of care that goes beyond fitness and strength training. The holistic and thoughtful approach they take with each workout and the consideration they give to each member in class makes for a really safe, fun, and empowering experience for all. I have joined many gyms and had many spin memberships but I have never experienced such great effort from everyone that aims to maximize safety and ensures everyone gets the most out of their time and effort in consideration of how they might feel that day.

Fantastic experience: Great CrossFit gym, my wife and I dropped in while visiting Kelowna, Heidi is extremely knowledgeable and friendly! Everyone we worked out with was great as well, very challenging WOD on this particular day! We would definitely come back when in town, absolutely recommend CrossFit Okanagan!

Fantastic experience: I came for a 6 week work contract and was immediately greeted and it’s felt like a home away from home. The supportive coaching and family vibe is one like no other! I will definitely be coming back.

Fantastic experience: We rallied Troy and Trish as our team trainers this season for ringette. Our team showed up every week, motivated by what Troy and Trish were teaching them. Not only did they teach them proper lifting movements and training tools but also focused on what it mentally takes to be an athlete. Our girls thrived in this environment and went on to win the provincial championships. We know Troy and Trish were part of this week. Any team needing dryland and fitness training needs to come to Crossfit Okanagan. Thank you!

Fantastic experience: My partner and I dropped in for a class and 2 Open workouts in Feb 2023. We had a pretty tight schedule and we loved the open gym option to complete our open workouts between classes. The gym was really clean and had great facilities. Got to meet some of the community who were all very friendly and super helpful with local things to do and places to eat. Awesome coaches who were very accommodating and made for a smooth and great experience for us. We wouldn’t hesitate in returning and hope to do so in the very near future! Thanks for having us team! Steve and Kelsey, Brisbane Australia.

Fantastic experience: Great coaches, great community. They meet you at whatever skill level you're at and break down the movements before each class. If you want to challenge yourself, grow in strength and get a great workout in (while having fun with a great crew), CFOK is an excellent choice.

Negative experience: Unfriendly unit

Negative experience: I got verbally and almost physically assaulted by who I’m assuming was the night janitor when we were walking by. Please fire this man before he assaults anyone when else. Cops will be involved

Fantastic experience: Great facility, great workouts, great community, great atmosphere and coaches! Love it here.

Fantastic experience: Our favourite gym in Kelowna! They've showed us that Crossfit is for everyone of all ages and shapes! It's more about living a healthy lifestyle and being a part of something bigger! Amazing place & atmosphere in Kelowna!

Fantastic experience: Owners and coaches at CFOK are great! Really take the time to make sure you're comfy with movements, encouraged in classes, and seeing the results you're looking for. Over the past 6 years I've visited or been a part of 25+ crossfit gyms and I will strongly say the crew at CFOK is one of the best there is!

Fantastic experience: I loved this place! I went to CFOK 6 times while travelling through BC. The programming is fantastic - challenging and fun! The coaches guide the class with thorough explanations of the WOD and check each person for mods etc. Great people, Great space to WOD - wish I was here everyday!

Fantastic experience: The coach and members were great and very welcoming of out-of-towners. Gym was kept clean and taken care of and the team work-out we did on the weekend was super fun. Couldn't ask for more, and looking forward to heading back!

Fantastic experience: Family

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Dropped in: found a great place, clean equipment and good coach. I recommend it

Fantastic experience: Great facility and great trainers. Have only been coming here for about a month but the staff has been very kind and accommodating. I look forward to working out here in the future and keep building my health.

Fantastic experience: Amazing facility! With amazing staff! I highly recommend CrossFit Okanagan! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Great facility and great trainers. Have only been coming here for about a month but the staff has been very kind and accommodating. I look forward to working out here in the future and keep building my health.

Fantastic experience: Excellent coaching, very good facility

Fantastic experience: Great coaching and a very welcoming comminity

Fantastic experience: Overall a great experience, website easy to navigate and great response time from staff when inquiring, easy to sign in/book classes. Very welcoming atmosphere with friendly members and staff!

Fantastic experience: I have been visiting Crossfit Okanagan for a number of years. Coaches and Members are all Super Welcoming. The Owners have done a fantastic job with the layout and offer a number of Membership Options.

Fantastic experience: Knowledgeable, fun, and encouraging coaches. A great community with great members

Fantastic experience: I can’t say enough good things about this CrossFit gym! Great coaches, great atmosphere, super clean and well organized. Unreal

Fantastic experience: A positive, knowledgeable and accepting crew that is laser focused on helping and coaching everybody regardless of experience or fitness goals!

Fantastic experience: Great place. Really good and professional coach. Thank you

Fantastic experience: Love this box! The people and the coaches are so welcoming to new members. Loved the programming and all of the coaches are dedicated in making sure everyone is performing to their best. Going to miss coming in to see everyone!

Fantastic experience: Amazing CrossFit gym with very knowledgeable coaches and passionate owners. My experience at this gym has truly improved my strength, endurance, and flexibility. I can also walk on my hands! The coaches helped realize what I'm capable of by safely pushing me to my limits, as well as providing useful feedback and suggestions on how to improve.

Fantastic experience: This place is top tier. Amazing staff, great equipment and location. I highly recommend

Fantastic experience: Best decision of my life to join. Its not easy but worth every penny !

Positive experience: Super Trainer-Team und eine tolle Community. Die Box ist gut ausgestattet und bietet sogar die Möglichkeit Paleo Gerichte zu kaufen. Einziger Minuspunkt, es gibt keine Duschen. Ansonsten Top.

Fantastic experience: Has an RMT as well.

Fantastic experience: Awesome box! Big city quality in a small town, wasn't expecting that. The owners are awesome and the equipment is high quality. We're Olympic lifters and they let us train plus they had actual Olympic lifting bars!! If I was a local this would be my gym.

Fantastic experience: So glad to be apart of this great community. Everyone is so welcoming and positive. I love the programming it fits all different abilities so no need to feel intimated for new commers. Anyone thinking of trying out crossfit or in kelowna for a visit should definitely come check out this box.

Fantastic experience: I had a friend who recommended this gym to me two years ago, and I have loved every minute of my training here! Since that I have seen them grow and develop the gym and the new location is just amazing! The owners have put a lot of love into the renovations! Top notch coaches and environment!

Fantastic experience: Amazing crossfit gym. Coaches are great and very helpful!

Fantastic experience: This gym is an amazing place. Warm welcoming members, caring and knowledgeable coaches and a great environment. Having the women's only classes help if you are nervous about starting, and the coaches are so great about encouraging you within your abilities to push to your limits while keeping you safe. It's basically personal training for a fraction of the price!

Fantastic experience: Guillaume and his crew are knowledgeable, motivated, and have an awesome facility.

Fantastic experience: Awesome box! Big city quality in a small town, wasn't expecting that. The owners are awesome and the equipment is high quality. We're Olympic lifters and they let us train plus they had actual Olympic lifting bars!! If I was a local this would be my gym.

Fantastic experience: If you are in the Okanagan and searching for a great Crossfit box this is the place! Walked through their doors almost three years ago and it was a truly life changing experience. I would not be the athlete I am if it wasn't for the care and coaching I received from Crossfit Okanagan. The benefits don't stop just at physical appearance either, I am undoubtedly a better person because of the high standards I was held to at this gym. I cannot say enough great things about this place, I will always consider it my home! Go now and check it out!

Fantastic experience: Great gym! Great people! Definitely go check it out if your looking for a Crossfit gym

Fantastic experience: This place hands down changed my life!!