Information about Trueform Health and Fitness

Bank St 384
K2P 1Y4, Ottawa
+1 613-237-4589

Opening hours

  • Monday: 5:00 AM – 11:00 PM
  • Tuesday: 5:00 AM – 11:00 PM
  • Wednesday: 5:00 AM – 11:00 PM
  • Thursday: 5:00 AM – 11:00 PM
  • Friday: 5:00 AM – 11:00 PM
  • Saturday: 5:00 AM – 11:00 PM
  • Sunday: 5:00 AM – 11:00 PM
Trueform Fitness is a family-owned and operated gym that has been serving Ottawa Centretown for nearly 30 years. We are passionate about fitness and overall health, and our experienced trainers are dedicated to helping you achieve your goals. Come in and experience the Trueform difference.

Trueform Health and Fitness: Opinions

4.6/5 (28 Opinions)
Ian Napish 5 months ago

Fantastic experience: By far my favourite gym in Ottawa. It had all the equipment I needed and it was never too crowded. Owner, staff and other members are very friendly and respectful.

Evelynn McKay 9 months ago

Fantastic experience: Never too too busy!

B Lee 9 months ago

Fantastic experience: This gym is one of my favourite gyms in Ottawa. It has everything what you need and staffs are very friendly. They constantly vacuuming and organizing so it’s very clean all the time.

Jessica Lefebvre 11 months ago

Positive experience: Cute small place, close to home, very clean, has showers, friendly staff, gets the job done if you put in the work :]

Richard Gagnon 1 year ago

Fantastic experience: Wonderful because it's personal and accessible.

Brandon Lane 1 year ago

Fantastic experience: Great place to workout, clean and has everything you need.

Juliet 1 year ago

Positive experience: Has everything you need. Centrally located. Clean. Never too busy. My only gripe is it doesn't have a rowing machine for cardio.

Raki Kane 2 years ago

Negative experience: Je voulais m’y inscrire mais j’ai trouvé porte close ça m’a démotivée du coup je suis allée au Anytime Fitness les escaliers sont flippants et pas facile d’accès

Delicate Thug 2 years ago

Negative experience: This place supports segregation. Discriminating against people who WANT to have their own choices. Trash human beings. Never support people this low

Brad D 2 years ago

Fantastic experience: This is an excellent gym. I’ve been going for almost a year now and I can’t speak highly enough about the staff and members. Everyone is very respectful, everything is regularity cleaned, and it’s always easy to get the equipment you need. Hidden gem in Centretown.

Alison Moore 3 years ago

Fantastic experience: This is a fantastic fitness studio. James is a truly outstanding trainer, the equipment is top notch, the parking easy, environment comfortable. I can't speak highly enough about it.

Sandra Chabot-Reis 3 years ago

Fantastic experience: Stellar management and staff, facilities excellently maintained, community is considerate. Lots of up to date communication to keep clients informed around Covid measures. A leading example of how to safely run a gym in these times.

Michael Shore 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Stellar management and staff, facilities excellently maintained, community is considerate. Lots of up to date communication to keep clients informed around Covid measures. A leading example of how to safely run a gym in these times.

Mooky Khalil 4 years ago

Fantastic experience: Great gym, lots of equipment. Great vibes and awesome staff.

Kerry Beckett 4 years ago

Fantastic experience: Small, clean, friendly helpful staff and patrons, good variety of well maintained machines. Open from 7am to midnight so no excuse s

Thomas Hayes 4 years ago

Fantastic experience: Small, quiet gym with everything you need to train.

Paul Stairmand 4 years ago

Fantastic experience: Small, locally owned, neighbourhood gym with great equipment. Staff very friendly, and it's never too busy.

Kareim El Attar 5 years ago

Fantastic experience: Hands down the best gym I have gone to in Ottawa. Open for the majority of the day with enough equipment for any kind of workout and is rarely crowded. The owners are very friendly and understanding, and the place is very clean. You can't beat what this gym offers in terms of accessibility, space, price, and comfort of workout.

Besh 5 years ago

Fantastic experience: Intimate gym, great selection of equipment, love their squat racks

Paul S 5 years ago

Fantastic experience: Small, locally owned, neighbourhood gym with great equipment. Staff very friendly, and it's never too busy.

Aaron Curtis 5 years ago

Positive experience: Small, quiet gym with a good barbell set up.

Stacy DuBois 5 years ago

Fantastic experience: Clean facility, good modern equipment, and awesome staff.

Brad 5 years ago

Positive experience: Great gym. Set up well, great staff and the members are chill.

Beshari Jamal 5 years ago

Fantastic experience: Intimate gym, great selection of equipment, love their squat racks

Michael Dickson 5 years ago

Fantastic experience: Great gym. Good selection of equipment, dumbbells, benches and heavy weights. There are a few components I'd like to see but if you get a little creative, you can still have a great workout. No loud music blaring and no "attitude". People just come to get their workout on. If you're looking for a nice place to train, in the heart of Centretown, check it out.

Madou Bl 6 years ago

Fantastic experience: It was my first gym and I loved it. Felt comfortable.

M Staccatissimo 6 years ago

Fantastic experience: It was my first gym and I loved it. Felt comfortable.

Ottawa Tours 7 years ago

Fantastic experience: The gym most of our team has been going to for a few years now! It's small, family run, and never too busy! Getting yourself in better shape, or into any shape at all is great and easy with the whole team at TFF!

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Trueform Health and Fitness appears in the following listings:

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