Oxygen Yoga and Fitness - Downtown Halifax

Fantastic experience: This studio is the best place for yoga classes in downtown Halifax. The instructors are very knowledgeable and friendly. Oh and the staff is top notch fabulous. Don’t miss this little gem! Lizzy❤️

Fantastic experience: Oxygen Studios are the best!! My favourite is the hot candlelit deep stretch - the cozy environment with the lights and infrared heat is so dreamy!!! The optional lemongrass infused icy cold facecloths placed on your forehead at the end of class is extra special. The staff make you feel welcome every time you walk through the door. Highly recommend!!!

Fantastic experience: I’ve gone to a few classes with a friend and loved it! The heat in the studio always makes the work out that much better and sweatier! The staff and instructors are all super nice and welcoming. The studios vibe also feels very welcoming and is always clean.

Fantastic experience: After a difficult period of my life, I started going to Oxygen yoga and fitness a few years ago to ease me back into fitness and back into shape, and after 50 classes, that it did! Along with numerous other benefits including better sleep, and glowing skin from the infrared! I then took a long break from the studio, and in that time, got hit by a car on my bike this past summer with very serious injuries. I have been having an incredibly long and painful recovery, and on the recommendation of my physio, desperate for anything to help, I signed up again for a month of oxygen to see if I could experience the incredible benefits I did before, and hopefully make more progress with my recovery now 10 months post accident. After just 3 classes, I’m already in SIGNIFICANTLY less pain, the least amount of pain I’ve been in 10 months!! In the first stretch and relaxation class I could feel my guarded muscles letting go in ways that I have not been able to achieve just stretching at the gym in a non- sauna environment. My results so far are beyond anything I could have hoped for. The benefits of this studio are so real, and I am excited to continue attending classes and making progress with getting back to normal. The instructors here are very helpful with corrections and the environment here is amazing. If you’re in doubt of singing up, just take the trial and see for yourself! I can’t recommend this place enough.

Fantastic experience: Oxygen Yoga & Fitness is truly a gem! From the moment I stepped in, I felt welcomed and supported by the incredible community. Every class l've taken has been fantastic-challenging, energizing, and always fun.‍♀️ Love the infrared heat. The instructors are amazing at creating a space where everyone, especially beginners feels comfortable and empowered. I love how they always offer modifications and alternatives so you can move at your own pace. The lemongrass cold cloth at the end of class is nothing short of an award! It's the perfect, refreshing way to wrap up a session and something I look forward to every time.‍♀️ I also really appreciate the creativity and that goes into the special class activations like Glow Classes, Full moon and Valentines♥️. They add such a fun and magical energy to the studio✨ highly recommend!

Fantastic experience: I started going to Oxygen in January 2025 and instantly became obsessed. They offer a wide variety of instructors and classes, each designed to suit all fitness levels, with options to level up depending on how you’re feeling that day. Every class is unique and incorporates a range of props to keep things fresh and engaging. I definitely recommend it—especially if you’re looking to switch up your workout routine or if you’re interested in starting hot workouts.

Fantastic experience: I love coming to Oxygen for the people! Everyone is so friendly and it makes it such a fun space to come workout and keep up with my wellness goals! My favorite class is the Hot Pilates Fusion!

Fantastic experience: Incredible environment and awesome instructors!

Fantastic experience: The ladies at this studio are so amazing!!! they make you feel so welcome and confident! They truly show they care :) I love oxygen so much! Their studio is so inviting and makes you feel calm and welcomed as soon as you walk through the doors. All of their instructors are so awesome!

Fantastic experience: Love this studio! Always leave feeling like I had a great workout. My favourite classes are Hot sculpt it, Hot absolutely burning butts and hot total body conditioning with Grace, Hot booty camp with Jessa and Hot barre fusion with Cassidy.

Fantastic experience: I would recommended to anyone and everyone to try out Oxygen Yoga & Fitness Halifax! There is a great variety of classes to choose from, the instructors are fantastic and the vibes amazing. Seeing Tilly (the best “good girl”) when you check in makes the whole experience even better! ☺️

Fantastic experience: I had my first sesh at Oxygen on Sat Feb 15.. even though I am about 45 min away… I will definitely be back as regularly as I can. The process is affordable, the staff there are lovely and welcoming and the space is warm & zen. ‍♀️

Fantastic experience: Such a special space to move & relax! Love Mollie’s classes — lighting, playlist, routines, and vibes always great:)

Fantastic experience: I have been a proud member of this incredible hot yoga studio for over two years now, and I cannot recommend it enough! From the moment you walk in, you're greeted with warmth—not just from the amazing infrared heat but also from the fantastic front desk staff, who always put a smile on my face. They're so friendly, accommodating, and even reachable via text, which makes communication effortless and stress-free. What truly sets this studio apart is the variety of class styles they offer. Whether you're looking for a deep stretch, an intense workout, or a calming meditative flow, there’s something for everyone. I particularly appreciate the 8:15 PM classes. As a mom, it’s the perfect time for me to unwind after putting my son to bed. These late classes allow me to recharge and focus on myself, which is such a gift. The use of infrared heat is another standout feature. It creates a soothing and detoxifying warmth that feels more gentle and natural compared to traditional hot yoga setups. It elevates every practice, leaving me feeling rejuvenated and refreshed every time I step off my mat. This studio has been such a positive force in my life that I’ve recommended it to several of my mom friends, and they’ve joined as well. I’m so happy to say they’ve been loving it just as much as I do! I’m so grateful for this community and the positive impact it has had on my life. If you're considering trying hot yoga or looking for a studio that offers an inviting atmosphere, thoughtful class options, and excellent customer service, look no further. This place is a gem!

Fantastic experience: Amazing classes!

Fantastic experience: Oxygen fitness is the first thing I start my day with and they always make me feel welcomed and appreciated upon arrival. The instructors are very well trained and provide modifications during class. My personal favorite is Pilates fusion led by Jessalyn!

Fantastic experience: Oxygen Halifax has been a sanctuary for me! All the trainers and staff have created an inclusive and peaceful environment I keep coming back to x

Fantastic experience: Absolutely love it here, great environment and very friendly staff.

Fantastic experience: I absolutely love Oxygen! The best workout and absolute best instructors! I am so grateful for Oxygen!

Fantastic experience: Favorite hot-studio in Halifax. International-level quality. Have tried others, but this one is definitely the best for heated classes. Clean, neat, beautiful room and facilities. Great vibes too!

Fantastic experience: My partner and I started going here with the 15 days for $15 deal which felt like a steal for unlimited classes of such high quality! We decided to stay on and get memberships because we really enjoyed the classes and that lemongrass cold cloth on our foreheads kept us coming back (kidding, not kidding). We enjoy all the instructors we've had here, the front desk staff are so wonderful and helpful and it's just generally a very welcoming atmosphere. It's been really lovely to see folks of all ages and body types in the classes and I find instructors really help you focus on "your" practice and not get distracted or discouraged if you're newer and can't keep up with every move. There's almost always modifications you can do and you're encouraged to take breaks at any time. I feel supported and motivated to work hard but am glad we have the space to do what our body needs too. Would highly recommend this to anyone looking to get into a new fitness routine!

Fantastic experience: They have a studio dog named Tilly! So cute. It’s a very well-run place- I was really impressed with pretty much everything. One of the main reasons I prefer it over Rinse is that the temperature is more reasonable. A lot of hot yoga places have rooms that are so hot that it actually becomes unpleasant, but I found the heat + humidity to be just right. Plus the location is super convenient, and you can get something to eat from Pane e Circo next door. Also, the manager Emily is lovely. Would highly recommend. They have a 15 classes for $15 special going on right now, so try that out.

Fantastic experience: Amazing customer service! Thank you so much Emily :)

Fantastic experience: Fantastic workout spot!

Fantastic experience: Great instructors

Fantastic experience: Love this place

Fantastic experience: Lovely staff; diverse and enjoyable classes.

Fantastic experience: I love the class and the heated room is relaxing

Fantastic experience: A great atmosphere with great classes for all levels

Fantastic experience: Kind, friendly staff and an amazing atmosphere!

Fantastic experience: Amazing place to go for a good workout!

Fantastic experience: Great staff. Great Vibes.

Fantastic experience: My favourite place to sweat!

Fantastic experience: Great variety of classes

Fantastic experience: I love everything about this studio! The teachers & staff, studio, classes given and app.

Fantastic experience: Everyone is so welcoming! My favourite place to workout!

Fantastic experience: Excellent instructors and challenging workouts that leave you tired and wanting more!

Fantastic experience: Lovely teachers and staff, warm&welcoming environment, transformative classes!

Positive experience: Super friendly environment :) Would recommend to any of my friends!

Fantastic experience: Great community, fun classes and amazing teachers!

Fantastic experience: I love Candlelight Yoga! I have the best sleep after!

Fantastic experience: The most amazing fitness experience in HRM! Something for everyone!

Fantastic experience: Definitely good place to go. Nice, Clean and friendly.

Fantastic experience: Great studio, friendly staff and classes are easy to book with lots of options.

Fantastic experience: Such an inviting space with a good range of class options! Love my time here so much :)

Fantastic experience: Always a great experience at Oxygen, my favourite spot for yoga and fitness!!

Fantastic experience: Great instructors. Amazing experiences. Fabulous workouts!

Fantastic experience: Hi kangan Arora here Best team ever. Excellent location Love to go there .it really changed my life

Fantastic experience: Great atmosphere, great people! coming here to start or end your day it always the best !!

Fantastic experience: Awesome classes, the candlelight yin classes are so lovely!

Fantastic experience: This place, and specifically graces classes, got me into working out again !! Highly recommended nearly all of their classes!!

Fantastic experience: Love it here. Such a great variety. I look forward to all of my workouts at Oxygen.

Positive experience: Love the classes! Such a fun way to get a workout in with such supportive and energetic instructors/

Fantastic experience: Always have exciting classes offered and very friendly staff and instructors!

Fantastic experience: Feel addicted like I need an hour a day. Love the instructors. Bless them for helping us ❤️

Fantastic experience: Oxygen Halifax is a great place to work out. Proof: I went to 265 classes last year. :)

Fantastic experience: Amazing atmosphere and the staff are very welcoming! My favourite spot for yoga in Halifax

Fantastic experience: such friendly staff that make you feel at home! very clean and great variety of classes :)

Fantastic experience: Oxygen is great!! So many different classes and always come away feeling happy I went!

Fantastic experience: Wonderful, friendly environment. Lots of variety for classes. Great workout community!

Fantastic experience: Oxygen has a beautiful and comfortable space. Morgan's Barre classes are the best!

Fantastic experience: great variety of classes, really nice instructors, overall an awesome place to workout

Fantastic experience: It is the most worth-trying yoga classes I’ve ever tried. Love the relaxing ambience, all cardio classes are super

Fantastic experience: The best Yoga studio ever !!. Grateful for each class I attend and the instructors that are so kind , consistent & patient .

Fantastic experience: Such a good team of staff, and so many different classes to chose from, nice safe space to unwind or get some cardio in!

Positive experience: Great selection of fitness classes! I really like the body conditioning... fantastic for bone health and toning!

Fantastic experience: Good classes with variety options; yoga, cardio, core. All the instructors are amazing and friendly. ❤️

Fantastic experience: Have loved getting back into shape at Oxygen. Challenging but fun classes with kind, engaging staff.

Fantastic experience: Best hot yoga in town! Warm atmosphere everyone is super nice. Can’t wait to be back! :)

Fantastic experience: Great gym! Always feels very clean and the classes are a good difficulty with options to make it more or less difficult depending on how you feel.

Fantastic experience: Have been going to Oxygen Downtown Hali for over a year and is such a necessity for my mental and physical health! If you are considering joining- just do it, you won't regret it.

Fantastic experience: There should be an Oxygen Yoga & Fitness in every town. It’s nice to look at from the outside, feels welcoming on the inside and radiates a positive energy that makes you want to be a better version of yourself.

Fantastic experience: Great environment and people! No matter your age, you’ll find someone to connect with and a supportive community for mind and body health. I highly recommend Oxygen!

Fantastic experience: Wonderful staff and a great community of members! There is a great variety of classes that meet everyone’s ability level. Would highly recommend.

Fantastic experience: They’re so lovely and make everyone feel super welcome regardless of your ability. Love the variety of classes too!

Fantastic experience: Love the variety of classes at oxygen and the instructors are all so welcoming and make it such a fun atmosphere!

Fantastic experience: I love wide selection of classes, various schedules and various instructors. So glad to join Oxygen☺️

Fantastic experience: The Oxygen team is always amazing! The classes in the infrared heat always make you feel incredible. Love this place!

Fantastic experience: Love going here! They are super welcoming and have a great variety of classes! The heat in the classroom is a game changer in the winter!

Fantastic experience: I love oxygen - the variety of classes and instructors are perfect, just what I need to keep me working out and sweating in the hot room! I’ve been a member for years, and keep goin back for more!

Positive experience: Nice studio! Really enjoy the infrared - more of a gentle heat. Good teachers, and a great range of classes.

Fantastic experience: I love the community at Oxygen! The classes are great, with a good variety of strength and stretching! Easy booking system and great facilities!

Fantastic experience: I've had a great experience at Oxygen yoga, the staff are incredibly friendly and kind and the instructors give great classes for relaxation and mindfulness!

Fantastic experience: My fav studio in Halifax! Amazing instructors and such great variety in classes! Thank you Oxygen team!

Fantastic experience: Love the variety of classes and the beautiful studio space! It’s so energizing and warm, especially love going to classes here in the cold winter months.

Fantastic experience: Oxygen is great not just for yoga but also for a different range of fitness classes! With friendly staff and a great studio, it’s not hard to be a loyal customer.

Fantastic experience: Love the studio, good classes and you have a nice variety of classes from beginners to experts. Also the heat isn't insufferable plus a nice showering areas.

Fantastic experience: They helped me through a really tough time. They are professional but also very kind and personable. Definitely recommend any of their classes for newcomers or those more experienced.

Fantastic experience: Great staff! Lots of different styles of class that range from 30 mins to a hour! I absolutely love how it makes my skin feel when I leave!

Fantastic experience: I love the feeling leaving any yoga class that oxygen yoga and fitness Halifax offers. The place is very clean. Staff are friendly and professional.

Fantastic experience: My favourite class is the evening stretch classes as I can wind down from the day and stretch in the comforting heat. The staff and instructors are always welcoming.

Fantastic experience: I love Oxygen! The instructors are always so lovely and make every class fun and enjoyable. Highly recommend!

Fantastic experience: Oxygen is an amazing place to find your center and to revitalize yourself. The instructors are welcoming and guide you thru the practice.

Fantastic experience: I've been attending classes whenever my schedule allows for almost 2 years and it is so worthwhile. They have some excellent teachers (and front desk staff) and I love the variety of classes - match all my different energy levels.

Fantastic experience: only positive things to say about oxygen! have been coming here for 3 years and have always had an amazing experience. excellent schedule, classes offered, and all excellent teachers. (we love carly so much!!!)

Fantastic experience: Going to classes at Oxygen yoga and fitness Halifax is a great way to move your body in a way that is fun and mindful. They have a great selection of different types of classes. I’ve love trying them all and switching it up!

Fantastic experience: It's been almost 9 months and the changes in my strength, flexibility, balance, and even my mental state have been nothing short of incredible. Love the staff and the instructors. Once you start you can't stop!

Positive experience: All the girls there are lovely! Every class you do is fun even though it may be a hard workout to a de stressing yoga class! Each class is lead with patience, encouragement and positive energy!

Fantastic experience: Awesome workouts with great instructors! Always fun with great music and occasional glow workouts! Love that all of the classes are in an infrared room for that extra sweat!

Fantastic experience: Oxygen completely changed the way I workout. I’m stronger than I’ve ever been and it feels so good to be apart of a community like this one. Thank you to the entire team at Oxygen for everything. ♥️