Information about Barres and Bells

Douglas St 20
N1H 2S9, Guelph
+1 519-803-3322

Opening hours

  • Monday: Closed
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:30 PM
  • Friday: 6:30 AM – 7:00 PM
  • Saturday: 8:00 AM – 12:00 AM
  • Sunday: 7:00 AM – 4:00 PM
Join us in our unique studio downtown Guelph, or from your home online. Learn sustainable strength routines from Ian and Lauryn. We recommend to start slow, so that we may stay strong and enjoy the benefits of movement for mind and body. Simplify your approach to exercise and working out with a commitment to your body and strength with the kettlebell. Improve your body awareness and balance while you increase your strength and confidence to move. We look forward to training with you soon.

Barres and Bells: Opinions

4.7/5 (18 Opinions)
Bill Summers 5 months ago

Fantastic experience: I have been working out with Ian for years and have found him to be motivating, to be caring and I appreciate what Lauryn and him have done for downtown Guelph and the community at large. Their studio is a fantastic place to work out, with all the equipment to inspire you to better yourself physically and mentally. The planters outside of their building help to brighten up the street and they do their part to ensure that Douglas street is a welcoming spot for all. They are passionate about their business and you should consider joining a class or booking a session.

Barres and Bells

Thank you bill. It has been a great opportunity to train with you over the years. You inspire us to stay committed to our wellness routines , our passions for travel and engaged communities.

We look forward to our next session together and hearing about your next adventurous trip.

Jack R 5 months ago

Fantastic experience: Tremendous people. Work theirs (and your) rear-ends off. Incredibly kind, knowledgeable, and helpful people who are dedicated to making you into the best person you can be. Space is bright, clean, and filled with great equipment. Building is beautiful and charming. Love the way their team is respectful to everyone and extremely community oriented. Appreciate them maintaining the streets and parking lots too, nice not to see garbage and goose droppings everywhere, which if you know Guelph at all, is a rarity! Highly recommended!

J L 5 months ago

Negative experience: I was waiting outside at Red Brick when a man wearing a shirt with this business's logo started yelling at a client across the street for no reason? It was unsettling.

Roman Pizzacalla 9 months ago

Fantastic experience: I had a private session with Ian and I couldn't have been more pleased. He is very personable and knowledgeable and his teaching style is first-rate. Looking forward to a follow up session and will certainly be recommending Ian and Lauryn to my family and friends. Definitely check them out!

Michael Lesniak 1 year ago

Fantastic experience: Ian and Lauryn are the best in the biz! Very knowledgeable and friendly. Check em out!

Frank Cicogna 3 years ago

Fantastic experience: Both my physical and mental health are at their peak, because of the lifestyle I have adapted from Lauryn and Ian’s routine. Learning to “move, swing & get up” have added physical strength and mobility. Interacting with great conversation at their comfortable studio before we grab a kettle bell, or get down on a mat, is a healthy reminder of what great people they are. I owe a healthy lifestyle, and a healthy future to Lauryn and Ian.

Craig Dool 3 years ago

Fantastic experience: Lauryn and Ian are two of the most down to earth people I know. Professional and educated . Everything you want when it comes to your health ! It's been a pleasure dealing with you and wishing you well with your continued success and growth :)

Lynda Baker 4 years ago

Fantastic experience: Highly recommend working out with Lauryn and Ian. Their attention to detail, positive feedback and fun spirit make the work outs both challenging and fun!

Cybil Island 4 years ago

Positive experience: From the comfort of my computer room, I follow along with these well-cued online workout sessions three times a week. I find the instructions for movements are easy to follow and I feel stronger, have better balance, and enjoy an overall good feeling after a session. I love the simple but challenging movements. I highly suggest trying Barres and Bells!

neeru franceschi 4 years ago

Fantastic experience: Positive: Communication , Quality

Stephanie Dodd 4 years ago

Fantastic experience: Lauryn and Ian are, quite frankly, just the best. They are masters of movement in so many ways and have an energy that is electric! I don't think I could ever train with anyone else. Love them and Barres and Bells!

Barres and Bells

We learn from the masters and love having students like you in class. Bring on the 24kg!We are excited to train this fall and play with all the little ‘strongs’.

Prince Ofori 4 years ago

Fantastic experience: Simple but effective workouts with great instructions!.. what we all need.

Barres and Bells

Thank you! Stay strong and keep swinging along!

Jacquie Geall 4 years ago

Fantastic experience: Ian and Lauryn are terrific leaders and coaches. They inspire and lift your spirits and your strength. I have been working with them for several years now and things just get better and better.

Barres and Bells

Thank you. Let’s Keep up the strength to paddle, ski, and take on any challenge at the gym or the cottage.

Josee Oliphant 4 years ago

Fantastic experience: Ian and Lauryn have been helping my husband and I meet in the middle of our fitness and strength styles for over a year now. Early on Sunday mornings, they greet us with coffee and a smile, ready to move our muscles and make us laugh. Professional encouragement and clear instructions provided - helping us achieve our pull up/kettlebell dreams.

Faith Cameletti 4 years ago

Fantastic experience: Started using barres + bells subscription during lockdown. Lauryn & Ian are wonderful - very knowledgeable, friendly and community-oriented. Very happy with service. Would recommend.

Barres and Bells

Thank you Faith. We hope that you are staying strong and active ! Best, Lauryn and Ian

Megan Smart 4 years ago

Fantastic experience: I've been training at lift since 2017! Lauryn and Ian are very knowledgeable and are always improving and changing things up to improve strength and mobility. My overall core and upper body strength are the best they have ever been. Great space to work out in, clean and spacious.

Barres and Bells

It’s great having you in our morning classes and personal sessions. Keep swinging and pulling-up in class and enjoy your walks and runs around the city.

Heather Yates 5 years ago

Fantastic experience: Lauryn and Ian know their stuff. They have been completely supportive of us working out while having our young son with us, encouraging him to participate or create his own obstacle course. I appreciate their approach to supporting each person, meeting them where they are. We continue to enjoy our experience in working with them for our health. You should stop by Lift Guelph and give their process a whirl. Swinging kettle bells is great.

Halli Berry 5 years ago

Fantastic experience: Amazing workout space. Classes and private sessions are very personalized and focused - learning something new each session. They teach you how to engage muscles, injury correction, and stimulate the mind body connection. Ian and Lauryn are so well knowledgable and push you to do your best.

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Barres and Bells appears in the following listings:

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