Vitality Fitness Studio

Fantastic experience: As a former gym owner and competitive bodybuilder, I thought I couldn't learn anything new about training. Well... Taylor Beech and Vitality Fitness... you rock!! Following Taylor's principles for training and diet, I made more progress in three months than I did in my last ten years of training. Taylor quickly identified gaps in my existing program and provided me with the tools I needed to get maximum results from my training. I've added muscle mass, lost body fat, improved my sports performance, and better yet, FEEL GREAT! This experience has reminded me that fitness concepts do evolve and change with the times. Vitality Fitness got me up to date on the newest trends and best practices for achieving the results I wanted. I also learned that old dogs can learn new tricks! Thanks Taylor for your help, your patience and for putting up with me in general :)

Fantastic experience: The workouts are challenging and results driven. The trainers are awesome - they push you when you think you have nothing left to give. That's what keeps me coming back. I leave these classes knowing that I have given everything I've got and it feels great!

Fantastic experience: For me Vitality Fitness Studio was honestly the best change in my life. A great learning experience, with great trainers. Teaching me, not only workouts, but how to live a healthy lifestyle with great details. If you haven't already I would suggest to get on one of theses sessions. You wont regret it.

Fantastic experience: After putting on some weight in my 30's after some personal tragedy and non-functioning thyroid, I decided to get some help. My search lead me to Vitality Fitness Studio via Taylor's custom designed "Troop" group workouts. These high intensity workouts started to lay the ground work in my body in terms of endurance and overall fitness. The group atmosphere and camaraderie kept me coming back for more! That lead me to work with Taylor directly to chip away at the last bit of weight, improve my strength and oh ya... add muscle! For me, a goal like "lose 20 pounds" is too ethereal and doomed to failure without a specific goal. Taylor encouraged me to find that goal. Thus in 2012 I joined Taylor and a group like minded people on one of Taylor's "Extreme Adventures" to the Grand Canyon in Arizona. Not only was it a transformitive experience, it gave me the perfect training goal to work towards. Taylor helped me both achieve and maintain my goals and I am truely thankful for his help!

Fantastic experience: I am a mom of two, trying to get back into shape after pregnancy. Vitality Fitness has been great at offering me a personal training program that fits my needs. From meal planning, to keeping in contact and keeping me on track, to accommodating me bringing my infant to my personal training sessions, Vitality has been great!

Fantastic experience: Very good I like it

Fantastic experience: I have done a number of fitness classes with Taylor and they have been excellent. High intensity workouts and very motivational. Taylor is very knowledgeable and seems to have a ton of experience. The studio is clean and bright and the perfect size for private or semi private training and small classes.

Fantastic experience: My experience at Vitality Fitness Studio was incredible, and exceeded all of my expectations. I have learned a lot about my body and what it can handle (more than I ever thought I could before!), and ALL of the trainers at Vitality Fitness were more than encouraging, and were 100% ALWAYS there taking close care of your well-being. The constant emails checking up on me, and how flexible they all are (not just physically), but also in terms of the time they make for you. It is SO easy to create a schedule that works for you and whatever you need to accomplish on a day to day basis. I honestly have nothing but AMAZING things to say about this Studio, I am more than grateful I found this group of trainers. They have changed my life in the best possible way.

Fantastic experience: I never enjoyed going to workout classes until I tried Vitality Fitness. The new and beautiful facility downtown is convenient and the size of the troop classes are perfect to make sure you get corrections/attention from the trainer as well as build a better sense of camaraderie with the other attendees rather than being lost or ignored in the crowd. The troop classes target a range of muscle groups, meaning you can cycle through and focus on different areas each visit you go to (which is awesome!) On top of that I only have positive things to say about the passion, motivation and enthusiasm of the trainers. I've taken classes with Brady, Gina, Jeff, Ramona, and Alex and recommend all of them!

Fantastic experience: The convenience of a downtown location was what drew me to Vitality Fitness. I've stuck with it though, because of the great program Taylor has developed and how well it's implemented through amazing trainers. Brady has been nothing but motivational, supportive and continues to provide a wealth of knowledge. Love seeing the results and feeling stronger!!

Fantastic experience: So far so good. Looking at getting back into shape after 1.5 yrs away from training. Can't speak for everyone however I'm not a fan of "gyms" so looked into Taylor's "Troops" program. The program Taylor has put together is what I was looking for without really knowing it existed. Looking forward to working with Taylor and his trainers (excellent the ones I've worked with so far) to achieve my fitness goals.

Fantastic experience: For me Vitality Fitness Studio was honestly the best change in my life. A great learning experience, with great trainers. Teaching me, not only workouts, but how to live a healthy lifestyle with great details. If you haven't already I would suggest to get on one of theses sessions. You wont regret it.

Fantastic experience: Vitality Fitness is the best studio in town, Taylor and his trainers are the best in their field. I started working out with Taylor a while ago, he is such an exceptional trainer. Not only he has helped me achieve all my fitness goals but to stay fit as well. Taylor taught me to cook and eat healthy. What I love about Vitality Fitness Studio is that Taylor and his team are available when needed and they will always work around my busy schedule. I highly recommend Taylor and his team to anyone who is looking for a trainer and striving for results.

Fantastic experience: I've had the privilege of a friendship with the owner and operator of Vitality Fitness for more than a decade. I worked with Taylor in the health and fitness industry, and was not surprised to see how his business and studio have evolved in the last 10 years. I recently visited the studio and had Taylor put together a custom program to help me get back on track. Since I started three weeks ago I've reduced my weight from 260 to 250 and am eager to add new exercises as I regain a fitness level I can be proud of. I attribute my return to fitness directly from Taylor's practical and easy to understand approach. I would highly recommend Vitality Fitness.