Information about 9Round Fitness Guelph

Woodlawn Rd W 221
N1H 8P4, Guelph
+1 519-822-2999

Opening hours

  • Monday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Tuesday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Wednesday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Thursday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM
  • Friday: 7:00 AM – 1:00 PM, 4:00 – 6:00 PM
  • Saturday: 8:00 AM – 1:00 PM
  • Sunday: Closed
Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Guelph. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes...

Our comment from FitFit Canada about 9Round Fitness Guelph:

9Round Fitness Guelph is an exceptional fitness center located in Guelph, Canada, known for its supportive and motivating atmosphere. Members of all fitness levels have praised the gym for its:

  • Experienced Trainers: Trainers like JL, Steve, and Karly are highlighted for their kindness, extensive knowledge, and ability to accommodate individual needs during workouts.
  • Flexible and Efficient Workouts: The 30-minute high-intensity sessions are ideal for those with busy schedules, ensuring a full-body workout without the time commitment.
  • Welcoming Community: Members frequently mention the warm greetings and the sense of belonging they feel, making it a place where everyone is treated like family.
  • Transformative Results: Many users have experienced significant improvements in their fitness, including weight loss, increased strength, and greater confidence.

While some users have pointed out the cost, they express that the quality of training and community support makes it worth it. Overall, 9Round offers a unique chance to get fit in a fun and engaging environment.

9Round Fitness Guelph: Opinions

5/5 (58 Opinions)
Jaimi Woolsey 3 months ago

Fantastic experience: Joining 9Round has been the best decision of my life. From day one, the energy, positivity, and support from the fabulous trainers have been unmatched. They are not only incredibly skilled and knowledgeable, but they truly care about every single person who walks through the door. The atmosphere is electric — motivating, uplifting, and welcoming to everyone regardless of experience level. It’s a place where you push yourself, cheer each other on, and leave feeling stronger both mentally and physically. This gym has been transformative for me. My confidence, strength, and overall mindset have completely shifted for the better. I honestly can’t imagine my life without it now — it’s become my happy place, my stress release, and my community. If you’re thinking about trying it, stop thinking and just go. You won’t regret it! Much love to you JL and Steve

Empire Exteriors 5 months ago

Fantastic experience: Best trainers in the game. Super clean facility. The mindset and gain goes so far beyond just physical because they live what they preach and thats a big part of the difference between them and others. Many other clubs have gone out of business and 9 Round has continued to grow durinf tough times. Best place in town to get in shape!

9Round Fitness Guelph

Wow — thank you so much for this powerful message! Your words mean the world to us because you’ve captured exactly what we strive for every day: creating a clean, motivating space where real transformation happens from the inside out. We’re proud to walk the walk and honoured to still be standing strong thanks to an incredible community like you. Here's to continuing to grow, punch through challenges, and stay 9Round Strong — together! We'd sure love to have you and your whole team in for a special team workout!!

Jeremie Baxter 6 months ago

Fantastic experience: Looking for a a great change or addition to your workout ? 9 round has been awesome. Right from the first Free trial to the motivation (from the moment you open the door) and guidance from Janet and Steve. Highly recommended!!!

9Round Fitness Guelph

Thank you so much, Jeremie! We're thrilled you're loving your 9Round experience and really appreciate you taking the time to share such kind words. From your first trial to now, it's been awesome having you in the gym—and your energy, effort, and attitude are exactly what make this community so strong. We’re just getting started—can’t wait to see you crush even more goals!

— JL & Steve

Cate G 8 months ago

Fantastic experience: Came in today for a trial workout with JL and Steve and I cannot thank them enough for being so encouraging and friendly with me as I wade back into the world of fitness. I felt so supported through the whole thing and wasn't judged when I needed an asthma break. It just felt good and they were so, so nice. Hopefully I'll be able to continue with you guys cause this is the best I've felt in a very long time. Highly recommend to anyone who wants a good workout with nice encouraging people!!

9Round Fitness Guelph

Thank you, Cate! We absolutely loved having the opportunity to help you and you really made our day! Your openness to learning and your excitement for our fitness program is what makes this the best “job” on the planet! Welcome to the 9Round Family!!

Emily Diamantopoulos 1 year ago

Fantastic experience: My husband and I joined 9Round in Guelph just over a month ago and we couldn’t be happier! From day 1 JL and Steve have made us feel like part of the 9Round family. They give a huge warm welcome at the start of every session and a big praise and see you next time at the end. The vibes are always amazing with a fun and effective workout each session. Both JL and Steve give great feedback throughout each round and ensure everyone is giving their best shot. We love that every session incorporates different workouts and movements to achieve overall fitness and strength as well as gaining knowledge on kickboxing. We highly recommend!

9Round Fitness Guelph

Thank you so much for your amazing review! We’re thrilled that you and Ryan have joined our 9Round family and are loving the experience. It’s been a pleasure getting to know you both and seeing the effort and energy you bring to every session! We’re glad you’re enjoying the variety, the vibe, and the feedback—our goal is to make every workout fun, effective, and empowering. Hearing how much you appreciate the workouts and kickboxing knowledge truly means the world to us. We can’t wait to continue supporting you on your fitness journey and helping you both smash your goals. Thank you for being such an inspiring part of our 9Round community! See you at the next round! JL & Steve

Sarah Heins 1 year ago

Fantastic experience: I love how every time I show up, Steve and JL are helpful, positive, encouraging, and motivating throughout your whole workout! I leave feeling stronger, happier, and ready to take on the day!!

9Round Fitness Guelph

Thank you for your kind words! It’s such a joy to have you at 9Round, and we’re so glad to hear that you leave feeling stronger, happier, and ready to conquer your day—that’s exactly what we aim for!

Your energy and dedication inspire us to keep bringing our best in every session. We can’t wait to see you back in the gym, crushing your goals and spreading those positive vibes. Keep up the amazing work!

JL & Steve

Noemi Lacanilao 1 year ago

Fantastic experience: I really had a great time enjoying doing the 9round workout challenge,JL and Steve are really both amazing instructors.

9Round Fitness Guelph

Thank you so much for your kind words! We’re thrilled to hear that you enjoyed the 9Round workout challenge and had a great time. It’s always our goal to make workouts fun and rewarding, and it means so much to us that you feel that way!

You’re doing an amazing job, and we’re so happy to be part of your fitness journey. We can't wait to see you back in the gym for your next round!

JL & Steve

snehal kulkarni 1 year ago

Fantastic experience: I have been going to this place for almost 3 months now and would highly recommend it to anyone (any fitness level). It's truly an amazing place to workout. JL and Steve are some of the best trainers as well.

9Round Fitness Guelph

Hi, snehal! We love having you as a member at 9Round Guelph. We can’t wait to see you next time you’re kickin’ it with us!

Roars Saror 1 year ago

Fantastic experience: Is a quick way to get and maintain yourself in good shape

9Round Fitness Guelph

Hi, Roars! Thank you for taking the time to leave us such a thoughtful review. We’re grateful to have you as a member at 9Round Guelph. We look forward to seeing you in the studio soon!

Heather Kuemmling 1 year ago

Fantastic experience: Absolute game changer for me! Between the nutrition coaching and the intense, fun, trainer led work outs, I have changed my life.

9Round Fitness Guelph

Thank you so much, K-O Nurse, for sharing your experience! We’re beyond thrilled to hear that 9Round has been a game-changer for you. Between the nutrition coaching and the trainer-led workouts, it sounds like you’re putting in the hard work and absolutely crushing it!

It’s amazing to see how these changes are transforming your life—keep up the fantastic work! We’re here to support you every step of the way and can’t wait to see what you achieve next.

JL & Steve

Anita K 1 year ago

Fantastic experience: I started my personal training with Karly, just over a month after joining 9Round. I wanted to learn the technical aspects of kickboxing, work on my coordination and balance, and strengthen my muscles. I wanted to learn the ‘right way’ so my regular workouts would be better, and I was getting the most out of each Round. Karly came every week with a workout planned, just for me. She was patient, supportive and very encouraging! Each week, I became a bit more confident, and could feel the muscles that she was targeting. I was really enjoying learning from Girl Scout, and seeing my progress. I decided at about my 6th session, I was going to extend my 10 PT sessions, to another 30. I couldn’t let all Karly’s hard work and my progress, go to waste. I started to see definition in my muscles, and could feel, I was starting to get stronger. Never in 55 years, have I ever felt this good! I still have a long way to go, and lots to learn but this is the beginning of an amazing journey, I am so grateful to be on. I couldn’t have asked to be partnered, with such an AMAZING Trainer! If I weren’t extending my sessions, I would miss my weekly workout with Karly! I had some tough sessions but her encouragement and sense of humour, were very much appreciated! I can’t wait, for my next set to start! From the bottom of my heart, thank you Karly Girl Scout, you have helped me make a huge change, in my life!!! AK-47

9Round Fitness Guelph

Wow, thank you so much for sharing your incredible journey with us! Your dedication and determination are truly inspiring, and we’re so proud of everything you’ve accomplished so far. It’s amazing to hear how much progress you’ve made and how empowered you feel—this is what 9Round is all about!

Karly (Girl Scout) is an absolute rockstar, and we’re thrilled to see how her guidance, encouragement, and expertise have helped you transform and build confidence. Extending your sessions shows just how committed you are to your fitness goals, and we can’t wait to see what the next part of your journey holds.

Thank YOU, Anita, for bringing such positivity and heart to our gym. We’re so lucky to have you as part of the 9Round family. Keep crushing it—you’re unstoppable!

JL, Steve, & the 9Round Team

Jenny Marino 1 year ago

Fantastic experience: I started hesitantly. I even thought I “couldn’t do it”. JL and team literally supported me to understand where I am at is where I start. No pressure. Excellent trainers always on hand to support questions, proper form, etc. I almost left with that first message to myself that I couldn’t do it or it wasn’t for me. But here I am 9 months later - stronger, more confident, happier and proud of myself. Add to all of this the literal ease of walk in and done in 30… it’s something I would highly recommend to anyone - any fitness level, any physical concerns- I am so happy I found 9Round

9Round Fitness Guelph

Thank you so much for sharing your story, Jenny—it’s truly inspiring! Starting something new can be intimidating, but we’re so proud of you for taking that first step and sticking with it. Seeing how far you’ve come in 9 months—stronger, more confident, and happier—is exactly why we do what we do!

We’re thrilled that you’ve found a routine that works for you and love the convenience of a 30-minute workout. Your determination is what makes your journey so incredible, and we’re grateful to have been part of it.

Keep being proud of yourself—you’ve earned it! We’re here to support you every step of the way and can’t wait to see what else you accomplish.

JL, Steve, & the 9Round Team

Steve Siman 1 year ago

Fantastic experience: I lost 25 lbs in 3 months, all you have to do is show up. 30 mins at a time. I am clueless when it comes to working out so I have to say the structure was good for me and there’s always a trainer on the floor pushing you. These guys are awesome.

9Round Fitness Guelph

This review made our day, Steve! Thank you so much for taking the time to share your experience with us, and we’re grateful to have you as a member of the 9Round Nation!

Courtney Boermans 1 year ago

Fantastic experience: The first thing you hear every time you walk through the door is "WELCOME." And you are, no matter your fitness level, how long you've been a client, or how long it's been since your last workout. The whole team is kind, encouraging, and genuine, and they know their stuff. Highly recommend this place.

9Round Fitness Guelph

Thank you for your review. We're happy to know that we've exceeded your expectations and look forward to continuing to do so!

Hayley Ferguson 1 year ago

Fantastic experience: I’ve been attending 9round in Guelph for (almost) a year now and couldn’t recommend it enough. The staff are friendly, motivating, and always willing to help you push yourself during every workout. It’s been an ease to pop in when it’s convenient for me and have a killer workout already waiting for me. The staff stick by their motto of making every member stronger mentally and physically and ensure that everyone feels like part of the family. I’m always greeted with a warm welcome and a smile from staff and am always congratulated on personal milestones and achievements. It’s been a blast punching and kicking my way through every workout and I look forward to the many workouts to come.

9Round Fitness Guelph

Hi, Hayley! Thank you for taking the time to leave us such a thoughtful review. We’re grateful to have you as a member at 9Round Guelph. We look forward to seeing you in the studio soon!

Audrey-Anne Badere-Longin 1 year ago

Fantastic experience: I signed up at 9round in October for my 3 month trial period which is coming to an end shortly. This gym is amazing and the staff are even better. They know how to accommodate to your own level/capacity and motivate you throughout the whole workout. It is costly but worth it in the long run! 10/10

9Round Fitness Guelph

It's such a great feeling to know that we left you with such a remarkable impression of 9Round Guelph. We're overjoyed to see your rating and truly thank you for sharing!

Crystal Lee 1 year ago

Fantastic experience: My husband and I have been members of 9 Round for about 1.5 years and we absolutely love it! In the past we have joined regular gyms with the struggle of finding the time or motivating ourselves to go. 9 Round is a quick full body workout; we are drenched in sweat when we leave! The trainers modify the workouts for me due to some mobility issues I’ve run into and if either of us don’t make it in for one reason or another, they check in with us to make sure we are ok.

9Round Fitness Guelph

Thank you so much for your thoughtful review Crystal! We’re so happy to have you and Edwin have been a part of the 9Round family for the past 1.5 years—it’s been an absolute pleasure working with you both!

It’s wonderful to hear that our quick, full-body workouts have been such a great fit for your busy lives. We’re glad we can modify the exercises to meet your needs and that you feel supported both in and out of the gym. That’s exactly the kind of community we aim to create!

Keep up the amazing work—you both are doing fantastic, and we’re always here to cheer you on!

JL & Steve

Emily Strenzke 1 year ago

Fantastic experience: As an active member at 9 Round , I am so thankful to be apart of this welcoming and supportive community. I started at 9 round over a year ago when I decided I needed to make a change to my overall health. I have JL and Steve to thank ( as well as the other trainers!) for motivating me to push to be the best version of myself.

9Round Fitness Guelph

Thank you so much, Emily, for your kind words! We’re thrilled to hear how much being part of the 9Round community has meant to you. It’s been incredible to see your commitment to improving your health and striving to be the best version of yourself—you inspire us every time you step into the gym!

We’re so grateful to have you as part of our 9Round family, and we can’t wait to keep supporting you on your journey. Thank you for trusting us and bringing such positivity to every workout! Keep crushing it—you’re amazing!

JL, Steve, & the 9Round Team

K Mat 1 year ago

Fantastic experience: 9Round in Guelph has been a transformative experience for me. The staff are supportive, kind, and patient. I love how I can go when it fits my schedule, and I don't have to think of what to do - your full body workout is designed and balanced for you. 9Round has been integral in restoring my health and fitness. The atmosphere is welcoming, and you feel like part of a community, not just a gym member. Try a free class with them, you'll love it!

shane trail 2 years ago

Fantastic experience: Amazing place for a great workout but prepared to be extra sweaty when your done!

Melanie Drummond 2 years ago

Fantastic experience: A great place to work out! Supportive trainers, amazing equipment and a fantastic group of people to be surrounded by! You will feel like a million bucks after every workout! So much fun to punch, kick and laugh here!!

abhijeet singh 2 years ago

Fantastic experience: This is the best place to workout, You never get bored and it is a fun place to be.

Janet-Lynn Morrison 2 years ago

Fantastic experience: This gym has changed my life in all the best ways. The members and trainers are the most genuine and inspiring humans I have ever met!! Thank you 9Round!! ♥️

T C 2 years ago

Fantastic experience: Before I met JL and Steve, I was very unfit and riddled with all sorts of chronic pain from my job. I made a lot of excuses to avoid going to the gym or not going cause I had "missed" the time slots of classes. A drop-in 30 min class was the remedy for procrastination and I never felt like I had to put in hours to make up for my own lack of motivation. Quite the opposite. 30 mins is FAST! I was always surprised when it was over, how fun it was and how bit by bit, my chronic pain was taking a back seat to increased fitness and stamina.

Spencer 2 years ago

Fantastic experience: JL and Steve are absolutely amazing coaches! They are so kind, instructive, motivational and really make you feel special! The atmosphere of the gym itself is also great, I really love the lighting specifically…it’s moody and dim which keeps you from feeling overstimulated and gives you a feeling of privacy. They always keep the workouts super fresh and FUN, and I’m always so amazed at the creativity…the 30 minutes fly by so quickly. Can’t recommend enough!

Meghan Barbour 2 years ago

Fantastic experience: I’ve been going to 9Round Guelph for about 6 months. As a fitness newcomer I was a bit anxious about what to expect and I’ve got to say it’s the best decision I could have made for my physical and mental health. Steve, JL, and staff are all amazing and so encouraging. I never thought I would actually look forward to working out and now I plan it into my weekly schedule. Thanks for being so awesome guys!

Kesh Tee 2 years ago

Fantastic experience: Joining 9Rounds is the best fitness decision I’ve ever made! It’s transformed how I feel about exercise and my body. Before 9Rounds, I was a member of a regular gym for over a decade but was never able to achieve the results I wanted. After I joined 9Rounds, I achieved the results I wanted in the matter of months because of the motivating atmosphere in the studio and the dynamic trainers. I wish I knew about 9Rounds sooner!

Neethu 3 years ago

Fantastic experience: JL and Steve are just amazing trainers. I always feel amazing when I leave. The workouts are always different and fun. Also the first training session is free. Everyone is so friendly ! Highly recommended!

Jennifer Lawrence 3 years ago

Fantastic experience: I have not been...but am seriously considering trying something new...this is it for sure!!

Jody Gawne 3 years ago

Fantastic experience: It's all around amazing. Great staff,support and motivation. Totally changed my way of life.

Tanjot Kaur 3 years ago

Fantastic experience: Positive: Quality

Neethu Nair 3 years ago

Fantastic experience: JL and Steve are just amazing trainers. I always feel amazing when I leave. The workouts are always different and fun. Also the first training session is free. Everyone is so friendly ! Highly recommended!

Brandon Leonard 3 years ago

Fantastic experience: Absolutely love coming to 9 round! The staff are so friendly! No matter what time you go, you can start your workout which is great. Month to month memberships available so no long term commitment. Must try!! Message them for your free trial workout. 30 mins in and out!

Theresa Deeves 3 years ago

Fantastic experience: The owner/ trainers JL and Steve are amazing at motivating me at each and every workout. 9Rounders are like family- to workout beside, and push to new personal goals- love getting stronger and more energetic daily. Super place to come and get energized for the day. Going to hit and kick hard is the best feeling!

Nadine Hammoud 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Iza 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

marlena forbes 4 years ago

Fantastic experience: Great workout every time, challenging, flexible start time. Janet and Steve are extremely welcoming, friendly and helpful :)

Christine Pyke 4 years ago

Fantastic experience: Absolutely Love my 9 Round Workouts! Every day is different, every workout is killer and you basically have 2 personal trainers pushing you through each time. I highly recommend!

kelly bolton 4 years ago

Fantastic experience: 9Rounds is the best gym, I have been members to other gyms but this one is different, you get a full head to toes workout in 30 mins, the best part is if you have limitations they make accommodations to allow you to still get the best workout. Book your free workout now and see why 9Rounds is the best and before I forget trainers are included in the cost of your package.

Crystal Liao 4 years ago

Fantastic experience: 30 minutes high intensity workout is fatastic and thats is all I need daily. 9 Round style works perfectly on my body and I get a very impressive result just in 2 weeks. 9 Round never disappointed me. Highly recommended.

Robin Van Alstine 4 years ago

Positive experience: Absolutely love it!! It's part of my daily routine

R 4 years ago

Fantastic experience: Great Workout circuit, Great staff, Clean with lots of social distancing policies in place. As an Out Of Shape beginner this is the first fitness facility that I have not gotten "Gym intimidation" or "Gym Anxiety". The staff clean all equipment after each round keeping members safe, allowing them to focus on exercising. The best part is: I show up, do my 30 min Kick boxing Circuit which is different daily and leave tired and sweaty with a sense of accomplishment. Total of 45 min in and out. Do yourself a favor and try the one free session!

Beth Cruikshank 4 years ago

Fantastic experience: Positive: Professionalism , Quality

Heather Kresan 4 years ago

Fantastic experience: Joining 9ROUND has changed my life! The workout is super fun and punching and kicking bags is great stress relief. Who doesn't need some stress relief these days?!?! The trainers are the best around!!! Their energy, support and encouragement is phenomenal!! They will push you and keep you motivated through every workout. Whatever your fitness goal they will help you achieve it. A definite two thumbs up! 5 stars! 10/10!

David Calder 4 years ago

Fantastic experience: Always great workout. Super friendly and helpful staff.

J S 4 years ago

Fantastic experience: If you trying to decide if 9Round is the place for you, just give it a shot. I can't say enough good things about the trainers and workout - the 30 mins go by so quickly and I consistently burn almost 400 calories each time.

Brittany W 4 years ago

Fantastic experience: The only gym I’ve been able to stick to in years! Such an amazing sense of community and awesome trainers/personal cheerleaders that hold you accountable. Totally worth every penny!

Terry Hogan 4 years ago

Fantastic experience: Positive: Professionalism

Andrea Weekes 5 years ago

Fantastic experience: Awesome and different work out everytime I go! All the trainers are awesome and encouraging!!

Melinda Campbell 5 years ago

Fantastic experience: The love the whole program and the positive energy from the instructors

Allison Mammoliti 5 years ago

Fantastic experience: The staff trainers are all fantastic and always there when you need assistance during your work out! I love how everyday the workout is different and that there is a free style round to work directly with the trainers. This gym works with my lifestyle and schedule so there are no excuses not to go! I don't feel intimidated when I walk in the door like I always have in the past going to other gyms and wondering "Where do I begin?" Its always a big warm welcome and let's get to it!!! I wish I joined sooner!

rtx3070 5 years ago

Fantastic experience: I love it when you've finished the pain inducing workout and the feeling after it. I also enjoy how the trainers always motivate you, and even if you hit your toe really hard last night? Don't worry. They will change the workout to your comfort

Julia Spencer [Staff] 5 years ago

Fantastic experience: It's so motivating to get such an incredible workout in just 30 minutes. The trainers are high-energy, friendly, and easy to talk to. Price tag is quite high but it is 100% worth it.

Andrea W 5 years ago

Fantastic experience: Awesome and different work out everytime I go! All the trainers are awesome and encouraging!!

Analia Silveira 7 years ago

Fantastic experience: Great place for a fast but effective workout! Jeff, aka "Ninja", is one of the best trainers I've worked with and makes you feel welcome and motivates you all throughout your workout!

Andrew Donovan 7 years ago

Fantastic experience: The atmosphere, the coaches and the people working out are ALL positive. The workouts are challenging and tons of fun. If you're thinking about becoming a member, try it out! First class is always free.

Rachel Despres 7 years ago

Fantastic experience: The trainers are fantastic! They always exude high energy, which boosts my mood upon arrival. And I can count on them to continue challenging me with each visit. Even though I'm still early on in my fitness journey, they always provide encouragement and make me feel like I'm working hard and making progress.

Sapphirewolf Es 7 years ago

Fantastic experience: This fitness is amazing I can feel the emprovment and everyone wants you to say positive to go at your own speed and to really focus. The coaches are also super supotive so is the community

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