Information about Winston's Health & Fitness Centre Ltd

112 Ave 9905
T8V 7T2, Grande Prairie
+1 780-538-4922

Opening hours

  • Monday: 5:00 AM – 11:00 PM
  • Tuesday: 5:00 AM – 11:00 PM
  • Wednesday: 5:00 AM – 11:00 PM
  • Thursday: 5:00 AM – 11:00 PM
  • Friday: 5:00 AM – 9:00 PM
  • Saturday: Closed
  • Sunday: 11:00 AM – 8:00 PM

Our comment from FitFit Canada about Winston's Health & Fitness Centre Ltd:

Welcome to Winston's Health & Fitness Centre Ltd, the best gym in Grande Prairie! This facility is renowned for its friendly and welcoming atmosphere, making every member feel like part of a family. One of the standout features is the exceptional guidance offered by owner Winston, a former Mr. Canada, who is known for his motivational approach and in-depth knowledge of fitness.

Visitors praise the gym for its:

  • Inviting Environment: Many users express that Winston creates a supportive and encouraging atmosphere.
  • Diverse Equipment Selection: The gym boasts a wide range of old-school equipment that is well-maintained and perfect for all fitness levels.
  • Accommodating Space: Members appreciate that the gym is spacious and never overly crowded, allowing easy access to machines.
  • Community Feel: The supportive vibe means everyone, regardless of their fitness background, can feel at home here.
  • Personalized Attention: Winston takes the time to help each member track their progress and achieve their individual fitness goals.

While most reviews are overwhelmingly positive, a few users noted that some cardio machines could be improved. Overall, Winston's is highly recommended for anyone looking for a top-notch gym experience in Grande Prairie, promising exceptional results and personal growth.

Winston's Health & Fitness Centre Ltd: Opinions

4.7/5 (44 Opinions)
C G 1 month ago

Fantastic experience: Best gym in grande prairie

Mitchell Daines 2 months ago

Fantastic experience: This gym has that classic old-school bodybuilding style I love. It’s always super clean, has a great atmosphere, and the people here are awesome. Winston is incredibly nice and really makes sure your workouts go well. Highly recommend for anyone looking for a solid place to train.

Clare Obora 9 months ago

Fantastic experience: This gym is home away from home. I love it's atmosphere...it is where gains are found.

Corey Leroux 11 months ago

Fantastic experience: I've been going to this gym for a few months now and I can't speak highly enough about the cleanliness, the atmosphere, and how well taken care of the facility is. Winston and his staff are very generous with helping everybody and are very knowledgeable and even if a person is just looking for a conversation with them, they always seem to find time to have a chat. If you're looking for a place to work out, be strong and be healthy. I strongly recommend Winston 's. Health and fitness

Natalie Furgeson 1 year ago

Fantastic experience: Best gym in town. No one better than the former Mr Canada to learn and train with. He will not let you train in a manner that could hurt you or not benefit you. Wide array of people go there.

Drew Kenning 1 year ago

Fantastic experience: Honestly my favourite gym I’ve been to in all of Canada! The best old school equipment is smoother then the new stuff at goodlife! Winston is welcoming and is always playing good tunes! Thank you Winston

Josh Jadot 2 years ago

Fantastic experience: The experience and motivation is not heard of

Julian Morin 2 years ago

Positive experience: Cardio machines suck but otherwise a good gym!

Vannessa Maisonneuve 2 years ago

Fantastic experience: Winston is simply amazing at his work♡♡

Sean grandjambe 2 years ago

Fantastic experience: Such a great gym, I’d say probably the best gym in grand prairie ngl. Mr winston is such a genuine guy ask him anything about the gym he’ll give you a great response about what you need to know, all the equipment is all old school which is awesome if you like the old days, also mention the lighting if you wanna check out that pump it’ll make you look great. Overall great gym!..

Dale Morrison 2 years ago

Fantastic experience: The gym is great. Did a drop in a week or two ago. Winston is running around full of energy helping motivate folks. Really good selection of equipment and fabulous atmosphere. Will definitely get a 10 punch pass this week when back in town working again!

Dylan Smith 3 years ago

Fantastic experience: At Winston’s health & fitness center your not just joining a gym.. Your joining a family, by far the best gym and atmosphere in Grande Prairie, the gym is extremely welcoming and very diversified. The gym is also kiddo friendly with a comfy waiting area, Winston is an amazing human with great values.. very approachable and will help you achieve any goal you desire. He is also extremely knowledgeable with lots of credentials to back it.. My only regret is that i didn’t stop in and talk so Winston sooner.. I highly highly recommend.

Tomas Krejcar 3 years ago

Fantastic experience: At the end of this month it will be a year since I started going to Winston's. I think my average was about 2 or 3 times per week. He kept me accountable. When I slacked off and didn't show up for a week he'd say to me "Hey stranger, who are you???" :-) He makes the place friendly and fun. And try out his smoothies, they're delicious (and healthy).

Chris Barreiro Stewart 3 years ago

Fantastic experience: Did I trial here and signed up before it was over. Great gym. Great owner. Great staff. Great atmosphere. NO better gym in grande prairie. Juice bar, all the equipment you need for any fitness goals. Personal Training available. WInston knows what he's talking about, will give you great advice, and bring your fitness goals to the next level. Don't waste your time at places like Worlds Gym. Just wished it was open Saturdays.

Terry Johnson 3 years ago

Fantastic experience: Amazing gym, very welcoming. And the owner is super encouraging. Thanks for the training.

Jesse Shutiak 3 years ago

Fantastic experience: Gorgeous gym! Owner is a G!

Michal Platek 3 years ago

Fantastic experience: Friendly service, clean, well equipped.

Spencer Galla 3 years ago

Fantastic experience: Excellent value. Large selection of machines and free weights. The staff is very friendly and knowledgeable, especially Winston. Never overly crowded and a great atmosphere.

k24 wilson 4 years ago

Positive experience: Old school feeling gym love it

J Duffney 4 years ago

Fantastic experience: Very clean gym with quality equipment and a very knowledgeable/helpful owner

peter gillis 4 years ago

Fantastic experience: Friendly atmosphere ..... clean and chill

Moustafa K. 4 years ago

Fantastic experience: Best gym in town.

Illution Media 4 years ago

Fantastic experience: Worth every penny! Winston will personally go through a program with you and track your progress as long as you stay there. He's been helping every single individual that comes in his doorway with the same amount of intent and dedication. Great guy overall! Love how the gym is not always packed. Even on a busy day, you can still use any machine you want with little to no wait time. Clean and organized as well! The biggest selling point for me would probably be the environment. Every member of Winston's are all friendly. In my past experiences with other fitness gyms, I have seen bodybuilders give casuals a judgmental look, even as far as actually bringing them down right in front of them. But in Winston's, even the biggest builder in the gym will help you and guide you properly when they see you doing an exercise wrong. To conclude this review, Winston's is a great place where you can confidently lift less for good form, keep working on your body, and most of all, get serious results!

Shane Ozouf 5 years ago

Fantastic experience: This place legit deserves 6 stars. Winston is so friendly, the drop-in fee is phenomenal, and the hours that they are actually open is fantastic.

David Yelligadu 5 years ago

Fantastic experience: Clean facility and very welcoming atmosphere. Very friendly staffs as well. They do offer kickboxing as well. Coach Jerry is very talented and experienced.

Accu-Tech Auto Centre 6 years ago

Fantastic experience: Simply an outstanding gym. It may not be the perttiest gym, BUT the staff and atmosphere that Winston delivers is out standing..... YOU WANT RESULTS, WINSTON WILL DELIEVER YOUR RESULTS. WINTSON'S GYM WILL GIVE YOU EVERYTHING YOU NEED TO SUCCEED! ALL YOU NEED TO BRING IS “GUTS”.

Lee Miller 6 years ago

Fantastic experience: Winston knows his stuff. Encouraging and easy going environment. If you want it intense you got it but with correct training and instructions.

Cale Hattori-caspi 6 years ago

Fantastic experience: Gorgeous space, perfect mix of an old school hardcore gym and a modern state of the art fitness center. Winston's has an incredibly friendly and inviting vibe that makes it instantly feel like a hometown gym.

Saydee Mendoza 6 years ago

Fantastic experience: Great place with an awesome atmosphere, and everything you need to get your workout done. Everyone is super friendly and Winston is always around to give you a helping hand! Best gym in GP!

Toothless R6 6 years ago

Positive experience: Nice gym but 15 $ per drop in and 140$ for 10 visits is way to expensive.

Christopher Hall 6 years ago

Fantastic experience: Hard to find a better place to lift in GP. Owner and staff are warm and welcoming, gym is clean with everything a person needs. A great atmosphere with an old school vibe, one of the best gyms I’ve ever been to.

Caralee Anderson 6 years ago

Fantastic experience: Trained my husband for his fitness test for a job. Husband passed with flying colors. Trained me to take on the West coast trail and the results were definitely noticeable.

Accu-Tech Auto & Collision Repair Centre 6 years ago

Fantastic experience: Simply an outstanding gym. It may not be the perttiest gym, BUT the staff and atmosphere that Winston delivers is out standing..... YOU WANT RESULTS, WINSTON WILL DELIEVER YOUR RESULTS. WINTSON'S GYM WILL GIVE YOU EVERYTHING YOU NEED TO SUCCEED! ALL YOU NEED TO BRING IS “GUTS”.

Delbert Lubeck 6 years ago

Fantastic experience: Winston is amazing with his motivation and knowledge. If you don’t want to be intimidated and want to see results, head to Winston’s. I have never found a gym quite like it.

Brett saunders 6 years ago

Fantastic experience: Only down to earth gym that when you walk in if you aren't of model looks or physique they DO NOT look down their noses at you. Just offer positive solutions!!!

Jabril Ali 7 years ago

Fantastic experience: I had an unbelievable experience within my trail run at this gym. The owner gives you 4 days to try out the gym , after my 4 days were complete I had told him I was new into town and that I'm still trying to figure a few stuff out. He replied " no problem , take your time "while throwing in some motivational quotes. He really cares about his customers and is really confident that customers will sign up after the trial run. Extremely organized and clean. If you want a gym that could give you that positive vibe with a touch of roughness .. this gym is for you!

Chance Hogelie 7 years ago

Fantastic experience: Best gym in Grande Prairie. Ive been going to Winston's for years and the gym has that old school vibe to it which I love. Great variety of well maintained equipment, and a well sized cardio area. Dumbbells go up to 120lbs and there is also a pair of 150lb ones as well. Awesome for someone who is just getting into fitness as Winston is fantastic and very warming to anyone looking to get fit regardless of your goals. But its also a awesome gym for any hardcore lifter/bodybuilder! Highly recommended to anyone and everyone, just keep in mind the Friday and Saturday hrs!

Ethan Laflamme 7 years ago

Fantastic experience: A great gym, good people, excellent staff. All around best experience in town.

Varsha Ranpara 7 years ago

Fantastic experience: Winston is awesome.

Jimmy Riley 7 years ago

Fantastic experience: This is an Excellent place. Extra clean and the atmosphere is unlike any other in town. Plenty of open room to do your thing and the equipment is well maintained. The Owner is a great person and doesn’t hesitate to help when you need it. I would absolutely recommend this place to anyone wanting to better themselves wether it be bulking or loosing weight. They also have some of the top of the line equipment only found in bigger cities. Just give it a try and you will see.

9queenkjb9 8 years ago

Fantastic experience: I knew that I needed a kick in the a$$. I've been running for the past eight years, and running in events for the last six. I haven't really run much since my last marathon in October. I do most of my training by myself at home, including some strength training. But I'd lost my mojo, my drive for doing it on my own. It was getting too easy to turn to the wine and chocolate when I got home from work instead of heading to the basement for my workout or out the door for a run. I've never joined a gym before but had seen an online post for Winston's Health & Fitness and I knew I needed a push back in the right direction. So I gave him a call, made an appointment, and a few days later I went for my first training session with Winston. Let me tell you, I was exhausted and sore after my first three or four sessions, but I was so impressed with Winston that I paid for a one-year membership. The price is so reasonable, the gym is a nice intimate size, I haven't had to wait for any equipment, members are friendly, and Winston is almost always there when I am. I've now been going for 2 1/2 weeks, I've cleaned up my bad eating habits, and I already feel close to my marathon self again. Yes, in 2 1/2 weeks!! I'm so impressed with Winston's methods! He's pushing me like no one has ever pushed me before. After my first cardio workout, I swore at him and then called him a sadistic genius because I understood why he had me do what he had me do - you'll have to find out for yourself. He makes me believe in my abilities so much so that I know I'll far surpass what I thought I could do. I'm looking forward to some serious muscle and increased endurance. And Winston's going to get me there ...

Renee Harrison 8 years ago

Fantastic experience: I was cordially and personally welcomed by Winston.....nice facility.....nice to find a great plave to workout away from home!

Matthew Masserey 9 years ago

Negative experience: Working in town for a for 3 months checking out local gyms they offer 4 time free visits but would not extend me the offer because I don't live here.

Leave your opinion about Winston's Health & Fitness Centre Ltd:

1 = Poor 5 = Excellent

Winston's Health & Fitness Centre Ltd appears in the following listings:

Winston's Health & Fitness Centre Ltd appears in the following listings:

Other gyms that may interest you

Yoga For Every Body

Yoga For Every Body

See address and contact details
109 Ave 9914 - T8V 1V5, Grande Prairie
+1 780-533-2364
3.9 (14)
Ernie's Fitness Experts

Ernie's Fitness Experts

See address and contact details
100 St 11500 - T8V 4C2, Grande Prairie
+1 780-539-9505
City Of Grande Prairie

City Of Grande Prairie

See address and contact details
11313 105 St - T8V 7P1, Grande Prairie
+1 780-538-0455
5 (5)
The TOWER Lifestyle & Fitness

The TOWER Lifestyle & Fitness

See address and contact details
102 St 9909 - T8V 2V4, Grande Prairie
+1 780-533-5248
5 (32)
BPM Fitness

BPM Fitness

See address and contact details
102 St 9909 - T8V 2V4, Grande Prairie
+1 780-832-0826
5 (102)
Champion Gym

Champion Gym

See address and contact details
100 St 9521 - T8V 4M9, Grande Prairie
+1 780-833-4448
4.5 (17)
GPRC Fitness Centre

GPRC Fitness Centre

See address and contact details
106 Ave 10726 - T8V 4C4, Grande Prairie
+1 780-539-2007
4.7 (67)
The Reach Centre
The Reach Centre

The Reach Centre

See address and contact details
11850 108 St - T8V 8G5, Grande Prairie
+1780-539-0501
4.4 (70)
Snap Fitness
Snap Fitness

Snap Fitness

See address and contact details
9920 92 St Suite 105 - T8X 0E7, Grande Prairie
+1780-538-1112
2.5 (2)
Maude Clifford Community Gym

Maude Clifford Community Gym

See address and contact details
Maude Clifford Community Gym, 9602 Lakeland Drive - T8X 0J4, Grande Prairie
+1780-538-0498
3.8 (182)
Planet Fitness
Planet Fitness

Planet Fitness

See address and contact details
11120 100 Ave. - T8V 7L2, Grande Prairie
+1587-752-5945

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.