REC Health & Fitness Inc.

Fantastic experience: My weekly non-negotiable. I had my first Pilates reformer class ever March 2024 and I've been hooked ever since. By chance, myself and a friend happened to be the only ones in a class and Renée was so informative and helpful in getting us comfortable with the equipment. Fast forward to a year later and you can find me here twice a week for Pilates reformer. I'm currently a member at Movati Windsor as well, and while they will be opening reformer classes soon, I will still come to the Rec because their instructors are the best of the best: Renée, Annie, Andy to name a few are all incredibly passionate and really truly push you to challenge yourself. Cheri, the owner, is so incredibly knowledgeable in not only Pilates practices but the implications on how your daily habits impact your physique. She can pinpoint areas for improvement and guide you in making meaningful changes. I’m genuinely grateful I took a chance on Pilates at The Rec—it’s been a game-changer for me.

Fantastic experience: Absolutely love reformer classes with Andy. Everyone who teaches there is so friendly! It has a great sense of community.

Fantastic experience: Highly recommend for anyone, all ages, any level of fitness. I've been a proud member of the REC family for some time now and can honestly say this gym, this community has changed my life. All of the trainers/coaches are very knowledgeable and passionate about health and fitness. The group classes are packed with a variety of movements for a full body workout. The HIIT and spin classes are definitely intense and perfect if you enjoy a high energy workout. The reformer classes are wonderful and challenging (without the high intensity) in a smaller, more personal class size. The yoga classes are great to relax and reset your body and mind. There is something for every body at REC.

Fantastic experience: The best Pilates class with the most welcoming and helpful staff! Love coming here!

Fantastic experience: Never a class that doesn't deliver! Amazing atmosphere and knowledgeable staff that helps you reach your goals without judgement!

Fantastic experience: Welcoming atmosphere, very knowledgeable and fun instructors, great variety of classes!

Fantastic experience: I love this place !! Great classes, people and trainers !!

Fantastic experience: It's no secret I love it here. Ryan and Cheri have created a community that truly wants you the thrive. A great mix of classes and a whole lot of knowledge while allowing you to be you at the level you are at. Give it a try you won't be disappointed.

Fantastic experience: REC has such a supportive and friendly environment. They have a wide range of amazing classes. The instructors are motivating and engaging. There is something for everyone. The staff are kind, caring and great motivators. Even the gym members / community are friendly, like a family. It's an amazing place to spend time. I look forward to attending classes -- get to unwind, socialize and get a work out in all at the same time. I've had great times and awesome laughs here. It's clean and has a variety of equipment to use.

Fantastic experience: Cheri, Ryan and staff are all so welcoming & knowledgeable. From HITT workouts to Yoga class my experience every time is that these people love what they do. They care about you, and are committed to being an inclusive, family-like studio. There’s something for everyone. Don’t forget to check out Acorn & Oak kiosk inside, amazing coffee & goodies :)

Fantastic experience: There is nothing more I love than coming to REC for an early morning Pilates, Barre and/or Spin class! Cheri, Ryan and their team always provide a high energy and very encouraging environment that pushes you, while still respecting your physical abilities. To top it off, you can end class with a great coffee or latte from Acorn Coffee right inside - it is really a one-stop shop! :)

Fantastic experience: REC is the place to be!! It's a welcoming & inviting space rather than traditional gyms which can be intimidating and uncomfortable. Cheri & Ryan work hands on with their clients and run several of the classes themselves! For me it's the Pilates Reformer Sessions and Barre classes that I absolutely love. I'm so glad I walked into REC one year ago and never looked back! Bonus: The in house coffee bar Acorn & Oak ❤

Fantastic experience: Most gyms can be an intimidating place, I’ve put off going to a gym for years because of that. But not Rec - they make everyone feel welcomed no matter your fitness level. They give you the push you know you need without making you feel intimidated. It’s easy to feel like part of the ‘Rec Family’ with the way that Cheri & Ryan run their business. 10/10 ⭐️

Fantastic experience: You couldn’t ask for a more welcoming environment to exercise and experience all types of workouts. I was a bit intimidated by Pilates and the use of reformers but Cheri guides you through an hour of an all body workout. She is encouraging and never hesitates to modify a move so you gain a level of success and continue to improve and strengthen your body.

Fantastic experience: Small Town feeling , Big city Options . I highly Recommend REC , Ryan and Cheri are two of the most amazing supportive people that motivate and celebrate with you through your whole Journey .I Also have to give a shout out to the REC instructors not only motivated but educated to help you achieve your goals . Thanks to the REC Family , Love and support always ❤️

Fantastic experience: Wonderful people and diligent workers

Fantastic experience: Love all the different things Rec Fitness has to offer!

Fantastic experience: Best Gym in Town, personable caring owners, push and motivate their Clients, which end up being friends in no time.

Fantastic experience: Ryan and Cheri are amazing trainers. They genuinely care about their clients and the progress they make. Their establishment is so welcoming, encouraging and positive. It's become the part of my routine that I like the most!

Fantastic experience: Amazing people who genuinely care about the health, fitness and well-being of every person coming in to take a class. Beautiful and clean gym!

Fantastic experience: Amazing people who genuinely care about the health, fitness and well-being of every person coming in to take a class. Beautiful and clean gym!

Fantastic experience: Personal trainers who care for their clients. Super clean facilities; lots of equipment and quality stationery bikes. Highly recommend! You won't be disappointed with your experience here

Fantastic experience: Ryan and Cheri run a great place and very helpful