Information about CounterBalance Conditioning & Fitness Inc.

Mt Bernard Ave
A2H 6Y5, Corner Brook
+1 709-634-4275

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Our comment from FitFit Canada about CounterBalance Conditioning & Fitness Inc.:

Welcome to CounterBalance Conditioning & Fitness Inc., a premier fitness facility located in Corner Brook, Canada. With a stunning and spacious environment, our gym offers a variety of state-of-the-art equipment and 24-hour access, allowing you to fit your workouts into even the busiest of schedules.

Our members rave about:

  • A clean and well-maintained facility ideal for all fitness levels.
  • Friendly and knowledgeable staff who are always ready to assist you.
  • An impressive variety of modern equipment, ensuring that you have everything you need for a full-body workout.
  • A community atmosphere that makes you feel welcomed and motivated.
  • Additional services like personal training and towel service for added convenience.

While we pride ourselves on our excellent service and facilities, some members have raised concerns about the pricing structure and contractual agreements, which are designed to ensure the best experience for everyone. We continuously strive to address these concerns and improve our offerings.

Whether you’re a local or just passing through, CounterBalance is the perfect gym for achieving your fitness goals. Join us today and experience the difference!

CounterBalance Conditioning & Fitness Inc.: Opinions

4.6/5 (35 Opinions)
Cory Avery 5 months ago

Fantastic experience: Literally just leaving after my workout. I am not from the area or even the province and was looking for a gym in cornerbrook to squeeze in a workout. Lucky for me anytime fitness was under construction and I was fortunate enough to find CounterBalance on google. The reviews were stellar but didn't do this gym enough justice. By far the nicest gym I've been to. It has every machine I could want and then some. It was clean, not busy at time of visit and the staff were friendly. If I ever find myself back in Cornerbrook I will find myself back in this gym.

CounterBalance Conditioning & Fitness Inc.

Thank you so much for the rave review Cory!! We appreciate your feedback. We are so glad you enjoyed the CBalance experience and would be happy to see you again soon!

Mark Snooks 5 months ago

Fantastic experience: After 40 years I've finally started going to the gym, and I wouldn't want it to start anywhere else. Great experience so far!

CounterBalance Conditioning & Fitness Inc.

Thank you so much Mark!! This is so heartwarming to hear. We are so happy you chose us to begin your fitness journey. Welcome to the CBalanceFitFam!!!

Stephanie Barry 6 months ago

Fantastic experience: Switched to CounterBalance in January and no regrets. Such a beautiful gym with an amazing atmosphere. Staff have always been ++ helpful and friendly!

CounterBalance Conditioning & Fitness Inc.

Thank you so so much Stephanie for your kind words! Every member and their experience is our top priority. We are glad you are experiencing the CBalance community as we exist (staff included) working towards the unified goal of fitness and family feels. Keep rockin’ it Stephanie!

Josh Connors 6 months ago

Fantastic experience: I've been going to Counterbalance since the first day I moved to Corner Brook in 2018. The facility was awesome back then, but the renovations have made the gym even better - the vibes are immaculate, and the staff are wonderful.

CounterBalance Conditioning & Fitness Inc.

Aw thank you so much Josh for your amazing review. We are blessed to have the most amazing members on the planet. We love all of you! Thank for your kind words!

Erica Hurley 6 months ago

Fantastic experience: Love the environment, location is convenient, 24h gym access is great with a busy schedule and gym staff always up for helping answer questions

CounterBalance Conditioning & Fitness Inc.

Thank you Erica for your amazing review! We are so glad you are loving our new space and community environment as well as our helpful staff :) We look forward to seeing many more workouts with you at our space!

Joshua Curtis 7 months ago

Fantastic experience: Awesome Gym, 24 hour access always clean and lots of equipment ! Never feels crowded

CounterBalance Conditioning & Fitness Inc.

Thank you Joshua for your kind review! We aim to please and we glad you are enjoying the new expansion experience!

Ujjwal 7 months ago

Fantastic experience: All staff is really cooperative and helpful all the time. Love going there

CounterBalance Conditioning & Fitness Inc.

Thanks Ujjwal!!! We certainly have the most amazing staff and we are proud to serve the most amazing members like you!

pnryan 7 months ago

Fantastic experience: I do not live in Corner Brook but I visit there often. I’ve worked out at every gym in town but after my first visit there, CounterBalance has become my go-to to keep my fitness routine on track. Counterbalance is hands down the cleanest, best-equipped facility with the best staffed hours in Corner Brook. What sets CounterBalance apart though are the additional services and amenities they offer. They have a knowledgable personal trainer staff that offer a wide range of coaching: from short 30 minute clinics to full on fitness and nutrition programming. The available towel service is a nice touch and their new infrared sauna with complimentary robe and slipper service is pure luxury after a hard training session! The always clean change rooms and marble showers add a touch of class and are greatly appreciated for those of us who work out on the go. With the rollout of their wellness studio in the coming months, I’m excited to see and take advantage of their upcoming offerings geared toward all aspects of wellness: mind, body and soul. Whether you’re local to Corner Brook or just passing through and looking for a place to get your sweat on, definitely check out CounterBalance: I promise you it won’t disappoint! Oh and my favorite part: plenty of squat racks so ZERO lineups during leg day! Keep up the fantastic work CounterBalance team!

CounterBalance Conditioning & Fitness Inc.

Pnryan thank you so much for your amazing review! Our staff works very hard to create the most fabulous training environment for every fitness and wellness interest!! We are soooo happy to hear of your positive experience and we thank you for your continued support! Lots more developments to come in the near future!!

Kennedy Blanchard 7 months ago

Fantastic experience: Luxurious and clean. Counterbalance offers a large variety of up to date workout cardio equipment. It stays up to date with new trends and takes in a lot of clients while keeping a familial cozy feeling. Staff are always friendly to deal with, and trainers can be seen as a familiar face around the space often. I have lived across Canada, and spent time in many different gyms. Counterbalance has always been my favourite, and has shown me the best results. It is truly a gym that makes you want to come back and will keep you focused on your fitness goals.

CounterBalance Conditioning & Fitness Inc.

Kennedy thanks so much for your rave review! We miss you tons and hope your central Canada move is treating you well! Be sure to visit us the next time you are in town and check out our cozy new sauna!

Duhddhdh Dhdhdhdh 7 months ago

Negative experience: This gym is way too crowded all the time; and they have way too many additional fees you have to pay for a finger print scan $25/one time payment, the app for the gym $10/one time payment, lockers $7/month or $5/day. I would understand paying for this if it was super luxury and less crowded but half of the time you spend at this gym is just waiting for equipment due to how many people come here and there are better gyms in corner Brook that have less equipment but it doesn’t matter as much because they have less people and they cost less.

CounterBalance Conditioning & Fitness Inc.

Thanks for your anonymous feedback however we have recently made many changes about which it seems you are unaware! We have doubled our gym capacity to 10,000 sq feet (the largest in Corner Brook). Judging by your commentary, it seems you haven’t had the chance to experience our brand new huge layout! With ample space and no line ups or crowds for equipment, you can see in the reviews of others much contentment with our changes. Our facility fees and membership rates pale in comparison to other gyms of similar sizes across the province and nationally whose gym chains have far fewer services included. We have many affordable membership options for anyone interested. Locker rentals are common in most gyms and provides our members with a safe and secure way of storing their belongings at the facility between workouts under security camera surveillance. Our current newly renovated set up is highly luxurious with marble showers and marble front desk reception, we sell shower gels and shampoos for our showers, we have an embroidered towel service with the fluffiest hotel towels, a beautiful interior design (take a look at the pics posted on Google maps), clean and well kept 24/7, much brand new equipment, a sauna complete with complimentary spa bathrobes and slippers, and a Wellness Centre for many wellness services in the works. We are luxury without the luxury pricing. :) We invite you to return to try our newly renovated space for the complete new experience. Cheers!

Emily French 7 months ago

Fantastic experience: Just the space I needed to get back at my fitness journey after 4 years. I was super nervous on my first day, especially going alone, but it didn't take long for me to loosen up. Love the variety of the new equipment!

CounterBalance Conditioning & Fitness Inc.

Thanks for your fantastic review Emily! We are here for you! Super happy for your progress! CBalance has the most amazing Fit Fam. So happy to have you

Tarragh Shanahan 9 months ago

Fantastic experience: Love this gym! It’s a great size, lots of brand new equipment, great staff and is the cleanest gym I’ve ever worked out in. I’ve been a member in every gym in Corner Brook and this gym is by far the best.

CounterBalance Conditioning & Fitness Inc.

Thank you Tarragh! For your fab review! We certainly are proud of our hard work in being able to provide members like you an amazing place to call your gym home!

Michael c 9 months ago

Negative experience: Not a bad gym, nice selection of equipment. There are no private areas the gym is just one medium-large sized room packed with equipment and people. The main problems with this business is their terms of service and contract you have to agree to access the gym. The first issue is the fact that the contract states that if there are any closures or shut downs they don't owe you anythin: "THAT FROM TIME TO TIME TRAINERIZE MAY REMOVE THE SITE OR CEASE PROVIDING THE SERVICE FOR INDEFINITE PERIODS OF TIME WITHOUT NOTICE TO YOU, AND WITHOUT INCURRING ANY LIABILITY TO YOU OR ANY THIRD PARTY." The limited liability is $100 max, which definately isn't enough when the regular 3 month all access membership is over $180. And also the contract says you waive your right to sue, and instead all disputes go to arbitration. Nobody reads the terms anyway, but the biggest thing that ticked me off is when I went looking for some sort of credit or accommodation after they shut down for half a month on of the employees told me they couldn't help me and that in the contract I'm not owed anything. One other thing I heard from a friend that when they were shut down a few years ago due to covid they were still asking their customers to keep paying for a membership, but they really didn't need it because they were getting a bunch of money and grants from the government. Once again my biggest gripe with the business is their scummy and unfair contract terms, that they expect nobody will read.

Kyle Ralph 9 months ago

Fantastic experience: Amazing facility. Renovations really make a difference. Makes me wanna go everyday and grind. Love what they did with the place

CounterBalance Conditioning & Fitness Inc.

Thanks Kyle! We are glad you are pleased with our new 10,000 square foot upgrade and redesign!

Tony Andrews 9 months ago

Fantastic experience: Great place..everything u need for working out. satisfaction

CounterBalance Conditioning & Fitness Inc.

Thank you Tony for your amazing review. Our new renovations are the bomb… and our flooring installer was absolutely incredible!

jez ha 1 year ago

Negative experience: $37 for two weeks! Wow that's steep, it gets better when they demand another $25 for the luxury of signing up, and $10 to use a app(). $72+ taxes ($83) for a two week membership puts in in luxury gym territory, when it's just a hole in the wall with standard equipment. For added context, this would roughly be the cost of a 3 month membership in pretty much any other city in Canada. Let's hope the new rec center provides some real competition. It's wild how much places like this will overcharge just because they have a monopoly. Very sleezy and greedy owners taking advantage of the fact that locals pretty much have no other options.

CounterBalance Conditioning & Fitness Inc.

Hi Jez,
Our pricing in comparison to other gyms in our province is still far below industry standard. The $25 fingerprint fee is a one time access fee to enter you into our database. Any membership purchase after this is applied to your security fingerprint access. Our app is for membership check-in which is also a must for the safety and viability of our business. You will be hard pressed to find many gyms who don’t charge sign-up fees nationwide and we do not charge a sign-up fee… Further, we are currently in the process of expanding “our little hole in the wall” to close to 10,000 sq feet and doubling our gym capacity and equipment this fall. The owner and her team work very hard to provide the highest quality service on the island for space, equipment, and programming and education. Keep your eye on our pages for updates on our expansion and complete luxurious interior redesign. Cheers, Jez!

Edit December 2024: Our “little hole in the wall” has undergone a massive transformation and we have officially re-opened our new luxuriously redesigned 10,000 sq foot facility in the Valley Mall. Check our newly uploaded photos on Google Maps. We hope you enjoy our new facility.

Sincerely,
Your NOT so Sleezy, Greedy, Local Business Owner ;)

Calla Lundrigan 1 year ago

Fantastic experience: Been a member for a few years, my favorite gym around, friendly staff, great vibes and super clean, everything you need in there for a great workout :)

CounterBalance Conditioning & Fitness Inc.

Aw! Thanks so much, Calla!! You are the best and we are so happy to have you as a part of our CBalanceFitFam

noel obrien 2 years ago

Fantastic experience: Great gym, great people and opened 24 hours a day.

CounterBalance Conditioning & Fitness Inc.

Thank you for your amazing review Noel! We are glad you enjoy our CBalanceFitFam!

Sebastian Thomas 3 years ago

Positive experience: A clean but small gym, the most expensive gym around as far as I know, but it offers 24 hour service which is amazing for any person.

CounterBalance Conditioning & Fitness Inc.

Thank you Sebastian for your review. We appreciate your feedback!

Natasha Mahoney 3 years ago

Positive experience: Awesome

CounterBalance Conditioning & Fitness Inc.

Thank you Natasha for the fab review. We appreciate your patronage. :)

Janelle Marchand 3 years ago

Fantastic experience: Positive: Quality

wyatt macleod 3 years ago

Fantastic experience: Awesome atmosphere and great owner! Equipment it fairly new condition and great community!

CounterBalance Conditioning & Fitness Inc.

Thank you Wyatt for your feedback. We love to vibe high at CBalance!!

Ryan Claydon 3 years ago

Fantastic experience: Small and locally owned. Don’t be discouraged! This gym packs a punch. They have everything you need and enough space to accommodate most crowds, even during this Groundhog Day rolling covid restrictions world we are currently enduring… The equipment is always clean, and the staff are friendly. Renee always makes a point to greet regular customers and offers to help with anything you might need. The gym uses a finger print scanner for 24h access… She’s an annoying system. I say she, because I hear at least five times a visit that my access is denied and she can’t recognise my finger print! The price point is pretty much bang on what you’d expect to pay, though the contractual agreement is a bit stern. That being said, I do understand the need for this, especially come 1st of January when people go for a month and slowly fade away. I wish the gym had more cardio equipment, and maybe a few more specialised machines. But that’s just my personal preference. Oh, if you fancy wearing cologne, don’t do it here! Strict no smells policy in effect. Maybe post-covid, some fitness classes would be great!

CounterBalance Conditioning & Fitness Inc.

Thank you so much Ryan for your awesome review!

Darleen Martinez 3 years ago

Fantastic experience: I have been coming for 3 weeks and absolutely love it. It's very clean and the equipment is well spaced. Since I have MS I require some modifications, your gym has all the equipment and space needed. Love it!

CounterBalance Conditioning & Fitness Inc.

Thanks Darleen! We appreciate your comment!

Shannon Park 3 years ago

Fantastic experience: Awesome gym with 24 hour service.

CounterBalance Conditioning & Fitness Inc.

Shannon thank you for the fantastic review. We appreciate all customer feedback to provide the highest standards of service for each and every one of you.

Terri Galusha 4 years ago

Fantastic experience: Everything you need for a full body workout. Helpful professional staff available to walk you through. Very courteous.

CounterBalance Conditioning & Fitness Inc.

Thank you Terri on the fab review. We love our members!

LifeOfNigh 4 years ago

Fantastic experience: I actually went there to get my flu shot! I don't know if the business is still open or not, but it's set up for flu vaccines. It's ummm, very spacious! LOL

CounterBalance Conditioning & Fitness Inc.

We did not disseminate any flu vaccines from our gym space. We are a fully operational gym. The flu vaccination place was NEXT DOOR to our gym. Ha. But thank you for the rave review nonetheless. Come in for a workout next time ;)

Paul Turmel 4 years ago

Fantastic experience: Best Gym in Newfoundland

CounterBalance Conditioning & Fitness Inc.

Wooo. Thank you Paul for your wonderful comment. We aim to be the best local, homegrown facility on the Island

Kevin Young 4 years ago

Fantastic experience: What an amazing gym! The people here are fantastic, friendly and knowledgeable! The gym has everything you could possibly need to start healthy and fit and the price is perfect!

CounterBalance Conditioning & Fitness Inc.

Thanks for your rave review Kevin! We appreciate your kind words. :)

Megan Braye 5 years ago

Fantastic experience: While visiting the area over the summer my husband and I both purchased the two week vacation pass. Great gym. Clean. Friendly staff. 24/7 is fantastic. Would definitely recommend and will return upon our next visit!!!

CounterBalance Conditioning & Fitness Inc.

Thanks for your review Megan! We hope to see you back in our space sooner than later once the travel bans lift. Cheers!

Jamie Stone 6 years ago

Fantastic experience: Great equipment, clean facility and open 24 hours. Awesome!

CounterBalance Conditioning & Fitness Inc.

Thank- you Jamie for your great review! Our staff works very hard to keep our gym operations to a very high standard. We are glad you are enjoying our facility and training experience.

Gerard Manning 7 years ago

Fantastic experience: Great gym. Has everything you need and it's open 24-7. recently added new gym equipment which is a great bonus. Increased space size with this newer location is much better.

CounterBalance Conditioning & Fitness Inc.

Thanks for your review Gerard! We are constantly working to improve our facility and add to our client experience with equipment, services and expansion opportunities! Evolution over time and it is through the support of our wonderful members that makes this all possible.

ghiggins24 7 years ago

Fantastic experience: Awesome place to work out

CounterBalance Conditioning & Fitness Inc.

Thank you so much, Gord for your fabulous review. We value our members and strive to provide the highest quality workout environment possible.

Matt Barry 7 years ago

Fantastic experience: Love this place , best gym in town !!

CounterBalance Conditioning & Fitness Inc.

Thanks for your review Matt! We appreciate every one of our members!

Neon At Night 8 years ago

Fantastic experience: Open all night! Clean facility with top-notch equipment.

CounterBalance Conditioning & Fitness Inc.

Thanks so much your taking the time to submit your review! :)

Leave your opinion about CounterBalance Conditioning & Fitness Inc.:

1 = Poor 5 = Excellent

CounterBalance Conditioning & Fitness Inc. appears in the following listings:

CounterBalance Conditioning & Fitness Inc. appears in the following listings:

Other gyms that may interest you

4.7 (15)
Humber Community YMCA

Humber Community YMCA

See address and contact details
Herald Ave 2 - A2H 4B5, Corner Brook
+1 709-639-9676
3.8 (24)
Forever Young Fitness Center

Forever Young Fitness Center

See address and contact details
Canada Games Dr 1 - A2H 5G4, Corner Brook
+1 709-634-6665
4.4 (5)
Heavy Timber Fitness

Heavy Timber Fitness

See address and contact details
O'Connell Dr 373 - A2H 7V4, Corner Brook
+1 709-660-6368
5 (2)
Humber Arm South Fitness Centre

Humber Arm South Fitness Centre

See address and contact details
89-111 Hillview Rd - , Corner Brook

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.