CENTRE D’ENTRAÎNEMENT SOFIT

Information about CENTRE D’ENTRAÎNEMENT SOFIT
H1P 2C3, Montreal
Opening hours
- Monday: 6:00 AM – 11:00 PM
- Tuesday: 6:00 AM – 11:00 PM
- Wednesday: 6:00 AM – 11:00 PM
- Thursday: 6:00 AM – 11:00 PM
- Friday: 6:00 AM – 11:00 PM
- Saturday: 6:00 AM – 11:00 PM
- Sunday: 6:00 AM – 11:00 PM
Our comment from FitFit Canada about CENTRE D’ENTRAÎNEMENT SOFIT:
Welcome to CENTRE D’ENTRAÎNEMENT SOFIT, located in Montreal, Canada! This gym is celebrated not just as a workout space, but as a vibrant community and family. Users rave about the positive atmosphere and professionalism of the staff, especially trainer Sofia, who is recognized for her motivational coaching style and dedication to helping clients achieve their fitness goals. Here are some highlights:
- Fun and supporting environment: Members love the energy and camaraderie at SOFIT, making workouts enjoyable and inspiring.
- Clean and well-equipped: The gym maintains high standards of cleanliness with a wide range of modern equipment.
- Personalized training: Trainers focus on individual goals, providing tailored workout sessions that help clients see real results.
- Excellent additional services: Members can also enjoy delicious protein shakes and healthy meal options.
While the gym has received a few critical reviews regarding customer service, the overwhelming sentiment is that SOFIT is the best choice for anyone looking to improve their fitness. Come and experience the difference for yourself!
CENTRE D’ENTRAÎNEMENT SOFIT: Opinions
Fantastic experience: This gym is so welcoming and I feel so comfortable every time I enter. Sofia is an absolute gem. She’s encouraging and fun and an amazing human. These past 5 weeks have been amazing. I’m happier, I’m stronger and feeling great. Thank you to all the trainers Tim and Nada as well !
Negative experience: J'ai eu le déplaisir de venir voir Sofia. Parce que je lui ai dit que je voulais prendre le temps de la décision. Elle m'a demandé pourquoi j'avais besoin de temps. Je lui ai dit que comparer avec d'autres offres etait une des raisons pour laquelle je voulais decider plus tard tard. Et la elle me propose d'autre prix en me disant voici d'autres prix pour les gens qui peuvent pas s'offrir ces services. Continue a tout miser sur les injections, c'est a ca que ca mene... Extrêmement mal élevée et irrespectueuse. Je recommande pas du tout.
Hello Amir Abdel,
We value all feedback, but it’s important to clarify a few things. During your visit, both myself and my assistants felt disrespected by the comments you made about our faces and appearance. Speaking in a derogatory way toward women is not acceptable in our space.
We also noticed that your Google profile only leaves 1-star reviews, which suggests that your intentions were not genuine when you came in for a free consultation. Our consultations are designed to help people understand their options—not to invite disrespect.
Regarding pricing, we always do our best to accommodate different budgets. For those who may not wish to commit to our VIP services, we suggest our most affordable option: group classes. This ensures that everyone who wants to be part of our community has an opportunity to join.
As for your comment about physical appearance, we’re sorry if our personal choices, such as lip injections, bothered you—but they do not affect the professionalism, quality, or care we put into our work.
We remain committed to offering a respectful, supportive, and empowering environment for our members.
- Sofia SOFIT
Fantastic experience: Best gym ever.
Fantastic experience: Sophie est une super coach. Elle prend toujours le temps de bien te expliquer comment faire les exercices et elle adapte la routine à tes besoins. Je recommande fortement ses services et son gym qui est très bien équipé.
Fantastic experience: Sofia and her team are awesome!!! The quality of training is top notch. We feel like we're family when we come in to train and always feeling well supported! The atmosphere is great! <3
Fantastic experience: Best Workout Best Trainers Best Vibes! If you're looking for a gym that pushes you to be your strongest while keeping the energy high and the motivation even higher, this is the place! The workouts are intense but they get you results, and the community is super supportive. Sofia, the owner, is so personable and amazing! She creates your meal plans and exercise programs tailored to your goals. Thanks to all the trainers who somehow know when to challenge you and when to crack a joke right when you need it. Every class feels like a mix of sweat, strength, and just the right amount of suffering (the good kind!). Whether you're a beginner or a beast, you’ll leave feeling accomplished—and a little sore. Highly recommend!
Fantastic experience: Very clean gym, staff pushes you to reach your maximum potential. Sofia is very responsive to questions, she is helpful, fun and upbeat!
Fantastic experience: Les entraîneurs sont ultra motivant, il y a une super ambiance musicale et des exercices vraiment efficaces : parfait pour se dépasser à chaque séance et résultats rapides<3
Fantastic experience: Les entraîneurs nous poussent pour atteindre notre objectif, le gym est très propre et chaleureux on rencontre de bel personne et crée des bon liens
Fantastic experience: Needed motivation , and got myself a team to punish me for lacking motivation.
Fantastic experience: I recently joined Sofit gym and have already lost 10 pounds in the last 4 weeks. I absolutely love it there—the energy, the support, and the way they push me beyond my limits. I know I wouldn’t have come this far without their motivation. My goal is to have a body like Sofia’s, and I’m getting there—slowly but surely! Strongly recommend if you’re ready for a transformation.
Fantastic experience: Best training gym in St-Leo. Sofia is a qualified trainer and gets you results. Highly recommend Sofit!!!
Fantastic experience: The motivation you get at this gym is unmatched. The owner is always hands on and keeps you apprised! They also have awesome challenges and giveaways. Highly recommend.
Fantastic experience: Sofia brings great energy in a great space
Fantastic experience: Sofia and all the trainers are the best ! Turned me into a rat gym
Fantastic experience: I haven’t been working out in a while and decided to join this gym with my daughter, and I’m very satisfied with my experience. The gym is clean and has a great atmosphere. The staff is super friendly, supportive, and genuinely invested in helping everyone improve, no matter our fitness level. The atmosphere is welcoming, and the workouts are challenging but very adaptable. Sofia has it all covered and she’s amazing at it! I Highly recommend SOFIT
Fantastic experience: Cleanest gym, best staff, best bistro products. Highly recommend. I do boxing and weight training. Lost over 160lbs.
Fantastic experience: Amazing clean gym filled with great people! The trainers are super and really push you to your limit, also super yummy protein shakes!
Fantastic experience: Good gym!!!
Fantastic experience: An amazing gym!! Great atmosphere and amazing trainers!! Definitely recommend!!
Fantastic experience: 15 livres en 2 mois et avec du plaisir à le faire durant tout ce temps là. C’est parfait pour débuter ça journée. Merci et Sofia et son équipe.
Fantastic experience: Nice gym and nice people! I had a very good and positive experience there. Coach Sofia and her team are the best!
Fantastic experience: The atmosphere is always fun and positive. Super clean gym with adequate equipment. Sofia is a great trainer with a funny personality. Nobody will ever get disappointed and will definitely see results. Shout out to Trainer Tim for great motivation. This place rocks
Fantastic experience: SOFIT IS THE GYM! It’s not just a gym, it’s a community, it’s a family. It made me love the gym& love myself. Big shout out to the owner Sophie, she is thriving in her career choice, totally in her element. Big success coming her way
Christina!! You are too kind! Thank you so much for your positive feedback and uplifting words. We’re happy to have you part of the SOFIT FAM.
Fantastic experience: Très bel endroit, à chaque fois la propriétaire me salue (même de loin). Je vais de temps en temps visiter mon ami le coach de boxe au 2e, et toujours le même sourire de la part du staff. L'endroit est bien situé et est vraiment propre. Dommage de voir certains commentaires négatifs, car c'est vraiment un endroit chaleureux!
Mathieu! Merci tellement pour le beau review. On t’aime! Continue ton bon travaille! Lâche pas
Fantastic experience: Very nice and clean I highly recommend it & you really can't go wrong with Sofia
Fantastic experience: Beautiful place. Amazing staff and overall just great place. Im definitely coming back!
Fantastic experience: Une salle d'entraînement bien équipée et propre. Il y a tout le nécessaire pour s'entraîner. Personnellement, je suis avec le coach David depuis Nov 2023, passionné par ce qu'il fait et prend son temps avec chaque client. Je n'ai pas encore assisté à un entraînement avec un autre coach par contre ils ont tous l'air passionné par ce qu'il font. Sofia et l'entraîneur de boxe sont très souriant et accueillant. Je me sens bien chez Sofit. Belle place pour s'entraîner en privé, semi-privé et en groupe!! ✨
Thank you Nathalie for your awesome review!! We love that you see, feel, and honour the immaculate vibes at SOFIT!! We love you
Fantastic experience: love the energy of this place, i always leave feeling inspired. You can feel the passion&love. Love this place highly highly recommend.
Cynthia you’re so sweet! Thank you so much for your never-ending support!!
Fantastic experience: Love this gym! The vibe, the atmosphere and sofia really motivate me to reach my goals.
Thank you Francesca for putting your trust in us! We love your energy and vide every time you train at SOFIT!
Fantastic experience: Sofia, simply put is an AWESOME person, she really cares about her business and also genuinely cares about helping people get on the right physical path, So-Strong SOFIT.
Pat thank you so much for your sweet comment! It’s a SOFIT world! keep on shining your light to us all
Fantastic experience: Wow what a session I had with Maria! Great leg day in a beautiful gym! Highly recommend!
Thank you so much! We love having you
Positive experience: Très belle place et très propre
Hi Jordan, have you ever been a client/member here at SOFIT? Thanks for your review but no one recalls ever being your trainer/coach. That being said, we wonder why you even left us a review when you’ve never been a client. A 4-star review on top of it. Not so kind given you’ve never stepped foot in the gym. If you’ve never visited our gym, kindly remove your 4-star review.
Fantastic experience: Saint-Leonard gyms suck, but SoFit is the real deal. Great facility and amazing staff, always a good time
Thanks so much Nick hahaha! We are hard to beat ;P keep up the hard work!
Fantastic experience: Love love love SoFit gym! What an amazing group of trainers and a beautiful facility! So clean and the smoothies are delish. Would definitely recommend to anyone in their fitness journey!
Thank you Simona for your kind and honest review! We love having you in our gym and training you!
Fantastic experience: BEAUTIFUL GYM !! has everything you need to get in shape !! Sofia is so motivating and takes ur training experience to another level ! I would definitely recommend this gym to anyone looking for the best place to train!
Thank you so much Zeandra! It’s a pleasure having you in our space. You kick a** every single time! Keep it up!
Fantastic experience: Amazing gym, amazing staff! Book your appointment with Maria! You will not be disappointed!
Thank you so much Julia for your ongoing support. Maria is one of our fantastic coaches at SOFIT! Keep it up
Fantastic experience: Ahi asisti al templo Cristiano y todo muy bonito
Fantastic experience: Nice gym
Thank you so much Vincent! Keep it up!
Fantastic experience: The best gym!
Fantastic experience: Awesome gym to work out, clean and electrifying!!
Fantastic experience: The best gym you’ll ever find ❤️❤️
Fantastic experience: Best gym ever and the best Coach in the city! Highly recommended, Sofia will change your life!
Fantastic experience: TERRIFIC PLACE TO WORKOUT! They got me pumped and driven. Couldnt ask for better gym environnement . They got profym in their little pocket
Yes! Thank you Fred for the compliments! We love to see you pull a sweat here at SOFIT. Always a pleasure
Fantastic experience: Personalized training plans. Nice gym with new equipment. Clean facilities.
Thank you so much Laura for your kind and honest review! I adore training you every morning.
Fantastic experience: Best gym in the world highly recommend to all levels of fitness.
Fantastic experience: Must check out this gym if you’re in Montreal!! Amazing staff, motivating community, results guaranteed all while having fun and creating a new healthier lifestyle. Highly recommend. Check out their website for online programs, recipes and more.
Fantastic experience: Love Sofit, sofia and her team ! They are amazing !
Fantastic experience: I’ve been a regular customer at Sofit for a few months now and I’ve got to say its been trully amazing. The trainers listen to your needs and adapt accordingly. They are attentive, caring put still push you to your limits. One of the things i love most is that they actually have really good food ready to serve as well as protein shakes and balls to consume after training. I truly recommend this spot to anyone (beginner AND people who are already more used to gym). Thank you Sofia and Sandra
Thank you for being a loyal, strong, and trusting client of ours. We adore training you and having you in our gym.
Fantastic experience: My favorite place & environment to be in. Impeccably clean All personal trainers are professional, amazing, and friendly.
Fantastic experience: Amazing gym! Really organized and clean! Amazing staff everyone is so friendly and really great at motivating you!! TRY THE PROTEIN SHAKES AND THE PROTEIN SNACKS. They're the best! Group classes are also available from yoga, to kickboxing, and more! I would definitely recommend Sofit to everyone!
Fantastic experience: I’ve been a Sofit client for almost a year now. The trainers are professional and knowledgeable. The gym is clean and well equipped. I love the vibe and the variety of services Sofit offers.
Fantastic experience: Absolutely love Sofit. I start my day with her and it sets the tone for the rest of my day. It’s a clean gym with new equipment. She’s a great motivator and always keeps my workouts fun. I would highly recommend Sofit for anyone especially beginners. Make the choice to jumpstart your fitness journey with Sofit. I did and my self esteem sky rocketed.
Fantastic experience: BEST GYM AND TRAINER
Fantastic experience: Excellent service de la part de Sofia! Cela fait 1 an et demi que je m'entraîne avec elle et les résultats sont incroyables! Un gym tres propre et bien entretenu! Ne pas vous fier au reviews négatif qui viennent de gens d'à côté !
Fantastic experience: Awesome environment to grow. Fun and electric trainers. A must try!
Fantastic experience: Beautiful gym & very clean!!! You’ll love the energy in the gym, Sofia is so motivating and passionate. Everyone in the gym is kind & welcoming. You’ll never regret going and train at sofit!!!!
Fantastic experience: one of the best gyms ever. the staff really knows how to make you feel comfortable. i would definitely recommend this gym.
Fantastic experience: Best private gym out there! The gym is kept well maintained and clean and the staff is super friendly and knowledgeable at what they do. Not only are the workouts incredible but so are SOFIT’s munchies!! Highly recommend!!
Fantastic experience: Fantastic group of trainers! The owner is very knowledgeable and is in the top echelon of trainer in Montreal. The atmosphere and ambiance is unmatched. Highly recommend this local!
Fantastic experience: Sofia is a sweetheart! She’s the owner of the gym and also the best trainer out there! Would highly recommend! Best of the best
Fantastic experience: If you don’t HATE your trainer at the end of your workouts then they’re not pushing you to do your best and that means your working out in the wrong place! SoFit is the place that you will hate your trainer and my trainer Sofia will absolutely make you hate her! She makes you push yourself to the limit and pushes you to get the body you want! ❤️ Since I started (1 year ago) I have doubled the weights I lift, built muscles, pushed my self to limits I could have not imagined before and it was all thanks to my trainer that believed in me, when I didn’t see it!! ❤️
Fantastic experience: Great gym with amazing trainers! Sofia always pushes me to do better. I am beyond grateful for her patience, passion and dedication.
Fantastic experience: Best gym I ever attended. SOFIT is extremely dedicated to their clients. Always a great experience and a killer workout. The gym is extremely clean. All the trainers are super nice and ready to answer any of your questions, or concerns. The gym also offers a wide variety of amazing protein shakes, and healthy meals. Overall, SOFIT is the place to be!
Fantastic experience: Terrific gym, the best equipment & vibe you can find. Highly recommend this place to anyone!
Fantastic experience: Ratings cannot describe how amazing this place is, if only I could rate it 6 stars. Sofia’s enthusiastic and passionate about what she does & it’s something you can notice right away. When it comes to gym itself, it’s clean, organized & you’ll find many options to exercise with/without machines. The atmosphere is also very motivating and the members are friendly. If you value your health & well being. This is a no brainer !
Negative experience: Très mauvais service vraiment aucun professionnalisme et toilettes toujours très sale ce gym a vraiment un problème avec la propriété
Hi! Sorry that I asked you not to park in the parking lot reserved for SOFIT and that you are not our customer so you decide to give us a bad review. You are not even our customer! Learn to read our signs and stay out of our parking! You have never been in our toilets or showers! What a joke.
Negative experience: Très mauvaise expérience vécu, aucun sens de communication ou d'attachement vis à vis un nouveau client. Très déçu sa sera la première et à dernier fois.
Hi! Sorry that I asked you not to park in the parking lot reserved for SOFIT and that you are not our customer so you decide to give us a bad review. You are not even our customer! Learn to read our signs and stay out of our parking!
Negative experience: Mauvaise expérience. A ne pas tomber dans le piège. Passé votre chemin. Y a beaucoup mieux.
Hi! Sorry that I asked you not to park in the parking lot reserved for SOFIT and that you are not our customer so you decide to give us a bad review. You are not even our customer! Learn to read our signs and stay out of our parking!
Negative experience: Très très mauvais service. Vraiment pas professionnel. Ils doivent changer de métier.
Hi! Sorry that I asked you not to park in the parking lot reserved for SOFIT and that you are not our customer so you decide to give us a bad review. You are not even our customer! Learn to read our signs and stay out of our parking!
Negative experience: Très mauvaise expérience Vraiment déçu
Hi! Sorry that I asked you not to park in the parking lot reserved for SOFIT and that you are not our customer so you decide to give us a bad review. You are not even our customer! Learn to read our signs and stay out of our parking!
Fantastic experience: Best personal training gym in Montreal
Negative experience: Unprofessional and rude
You never even trained at our gym Jada Tran. We have zero documents of you ever stepping foot into our gym. If you find our staff to be unprofessional and rude that’s because you parked in our reserved parking spots. Thanks for your cooperation.
Negative experience: La propriétaire de Sofit manque de savoir vivre avec les clients d'à côté. Elle engueule les gens dehors devant les membres de leur famille. Le probleme de stationnement touche tt le monde et dérange tt le monde. Alors regler le probleme avec l'administration de votre voisin au lieu d'être impolie avec les gens qui ne font que deposer les kids le matin.
You never even trained at our gym Caroline. We have zero documents of you ever stepping foot into our gym. If you find our staff to be unprofessional and rude that’s because you parked in our reserved parking spots. Thanks for your cooperation.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Great training center! Highly recomend! Very clean! Friendly staff!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: At sofit you don't just go for the gym you go for the great experience and amazing people! The whole place is very clean and has amazing equipment. The staff is very professional and offer an experience catered to you. The proteins shakes are delicious and are offered in a variety of flavors!!
Fantastic experience: Definitely one of the best gyms I've been to. Great ambiance, good equipment and great trainers. Everyone on staff is super knowledgeable and very helpful. And end your workout with the best shakes in town! Absolutely would recommend to anyone serious about getting or staying in shape
Fantastic experience: Highly competent trainers and a fun and motivating environment!
Fantastic experience: Had a blast training, fun and easy going environment. Don't let it fool you though its intense!
Fantastic experience: BEST PRIVATE GYM IN TOWN! If you're looking for experienced, knowledgeable and friendly trainers, SOFIT has you covered. Book your training session, what are you waiting for?!
Fantastic experience: amazing gym!! loved working out with sofia, no other trainer has pushed me so hard & i definitely recommend!!
Fantastic experience: Best trainer in Montreal. Amazing gym, amazing atmosphere and trainings tailored to your needs. 10/10 recommend
Fantastic experience: Sofia la meilleure entraîneuse! Très motivante, beaucoup de résultats! À l’écoute des élèves, je recommande le gym pour tout le monde. Le staff aussi très accueillant. Cour de yoga aussi disponible avec Sophie super relaxant et agréable
Fantastic experience: SOFIT gym is an amazing environment to workout in. Sofia is an amazing trainer that understands her clients goals and works with them to achieve them. It’s 2 months that I had been working out with Sofia and I have already seen a huge transformation in my body. She goes above and beyond any expectations and I highly recommend.
Fantastic experience: Such a nice clean gym and the best trainers !!!
Fantastic experience: Very nice, professional place. My favourite PT is sofia. She’s very nice and friendly. Other PT are very nice too, always welcome you when you walk in. It’s great to have someone help you work out properly.
Fantastic experience: One of the best gyms out there. The whole staff is super friendly and they’re always there to motivate you. My personal trainer is Sofia ( the owner)and she’s truly the best.She’s super sweet , knowledgeable and always pushing you to do your best. The gym itself is super clean , has amazing and innovative equipment . You have to go there!
Fantastic experience: Love the atmosphere, very good coach. Kicked my butt, wasn’t able to walk for a few days!
Fantastic experience: My trainer is aware of my personal goals and works very hard in designing my workout sessions to meet my objectives. I am very satisfied with the results I have been seeing to date. What I love about SOFIT is that when I say, "No, I can't do it!" she will say, "Yes, you can!" Super motivating :)
Fantastic experience: #1 gym all the trainers at sofit are amazing !!!
Fantastic experience: Best personal training gym in Montreal
Fantastic experience: Très professionnel, le gym est très bien équipé, les coach sont géniaux en particulier Sofia qui nous aide a nous surpasser et a atteindre nos objectifs. Merci milles fois continuez votre excellent travail! ❤️
Fantastic experience: If your looking for a gym community, look no further. Centre Entrainment SOFIT is the gym for you. All genders are welcome, its affordable, plenty of classes to choose from, spacious, clean, tons of new equipment to play with, bistro cafe (best protein shakes and espressofit). But most importantly tons of personal trainers that are available to you and help you crush your fitness goals!
Fantastic experience: What an amazing business! SOFIT's vision is really focused on the end users physical and mental health. The entrepreneur behind it all is the key formula for such great service and results.
Fantastic experience: The best training atmosphere, trainers, smoothies and music!!! Come to be SOFIT!!!
Fantastic experience: The vibe at SOFIT is unbeatable!! Just got back home from a full body strength training session and it did so much good. i trained with Sofia today and its nice to have someone show so much confidence in what you can do and I was really able to push my limits. Thank you YOU GEM. oh ALSO the SHAKES ARE BOMB!!!! Sosososo good! Ive probably tried every protein flavour at this point and ill literally just pop in to grab one if I need it during my busy schedule. Love it <3
Fantastic experience: Absolutely love the ambiance. The owner Sofia, is very energetic & sweet. The gym itself is very nice as well, has everything you need... (missing a leg press though. But they do have other things that the typical gyms don’t have which makes up the leg press) There are several trainers. You should be able to find one that fits your own needs. And she also hosts yoga and boot camps. Overall, I highly recommend.
Leave your opinion about CENTRE D’ENTRAÎNEMENT SOFIT:
CENTRE D’ENTRAÎNEMENT SOFIT appears in the following listings:
CENTRE D’ENTRAÎNEMENT SOFIT appears in the following listings:
Other gyms that may interest you

Buzzfit - Saint-Leonard

Pro Gym


Keven Arseneault Kinésiologue

Kangoostyle



Entraînement Beyond Physical

United Gym

Centre De Conditionnement


Audax Arts Martiaux et Kickboxing


Boxing Journey
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!