The Fitness Table

Fantastic experience: My place for strength and posture. Amazing technique that works all of your core inner stability muscles.

Fantastic experience: Worked with Patrica for years, highly recommend this business. If you haven't tried it give it a go!

Fantastic experience: Another great session with Patricia. Always great and I always feel better when I get home.

Fantastic experience: Patricia hosted a Safe4Life self defense event last night at her studio. Her space is warm and welcoming. We enjoyed being in your space to talk about and practice the important skills for confidence, awareness and avoidance. Thank you Patricia and The Fitness Table and MaryFrances Barbisan for inviting Safe4Life to present. Patricia - I hope we can partner for a full self defense class one day soon. Blessings to you...

Fantastic experience: Fitness Table has been the best thing for my back. It doesn't hurt any more when I stand teaching or sit on a plane. The staff are knowledgeable, approachable and professional. My posture has also improved. I love this place for core strengthening and would recommend it to anyone.

Fantastic experience: Super clean, teachers knowledgable. Very professional

Fantastic experience: Transform your relationship with your body, overcome injury, and get strong where it counts. A very unique and powerful methodology that Calgary is lucky to have access to.