Grit Strength & Conditioning

Fantastic experience: Great gym. Great equipments and also 24 hours.

Fantastic experience: This morning I was at Gritt and had a bad accident involving my toe that was my own fault. one of the trainers Coach Elora was there to help immediately and keep the situation in check, and with her experience help bandage my toe! To follow up the situation Coach Elora has been keeping a check up on me and making sure I’m okay! Would recommend this gym to anyone that’s wanting to feel welcome with open arms, thank you again for all your help Coach Elora!!

Fantastic experience: Easily one of the best gyms I’ve ever trained at. Always clean, lots of plates, music is great even though we bring our own, lots of space even when it’s busy and lots of parking. Price is right and friendly staff.

Fantastic experience: Amazing gym with an awesome owner as well. Came from out of town and got a guest pass here for a few days. Amazing equipment everything functioning properly and not busy at all. Been to 12+ gyms and this one is one of my favourite.

Fantastic experience: Been going to this gym for just over a month now and want to give a shout out to Brock, Kate and Marshall. Brock the owner is super nice and welcoming. Answers all your questions and makes you feel really comfortable. (Being plus size can make going to a big gym intimidating). I have felt comfortable and enjoy the space. Kate the Manager and Yoga instructor is incredible. She always has a smile on her face. Her classes are great as well! Last but not least Marshall the Personal Trainer is super kind and supportive. His passion to help people become their best shows every session. He is knowledgeable and easy to talk to. Overall I am thankful I joined GRIT and wish I would've sooner.

Fantastic experience: Got a temporary membership while I was working in Bracebridge for 2 months, gym was excellent, 24 hr access was a huge plus. Wanted to write a review because owner Brock helped sort out an issue regarding billing after I left town, super helpful and quick response time, would recommend gym to anyone in the area.

Fantastic experience: Top notch facility, with everything you need. Ideal gym definitely would recommend.

Fantastic experience: Love this place! Great community, environment, with good workout and yoga classes. #gritgirl forever

Fantastic experience: great place ,fair prices ,clean and vary friendly

Fantastic experience: Awesome environment and clean gym

Fantastic experience: Amazing atmosphere and staff. Elora has quite literally changed my life and helped me become so much stronger and happier, I look forward to seeing her every time. It’s the highlight of my week!

Fantastic experience: Amazing gym has just about everything for a good price. If you are from bravebridge deciding between snap and grit I would heavily suggest grit.

Fantastic experience: A great gym with amazing classes! I love every class, but the spin with Elo is the best!!

Fantastic experience: Clean, bright and spacious gym with great machines, tons of racks! Everything you can ask for in a gym

Fantastic experience: Clean environment. Friendly, knowledgeable, dedicated staff and convenient hours. Excellent space to workout with the family.

Fantastic experience: Grit is great! Been going for 4 months and it’s been so good for both my physical and mental health. All the staff are great and super accommodating. There is something for everyone and all levels of fitness here. Highly recommend you give it a try.

Fantastic experience: My time at Grit has allowed me to grow my strength and improved mobility of a past injury. Working with Elora for the past few months has greatly improved my confidence both in and out of the gym.

Fantastic experience: Great gym, with lots of specialized equipment. Brock is an excellent personal trainer and personalized my workout plan for my injuries.

Fantastic experience: Great gym, tons of space, extremely clean and welcoming environment. The only thing I dislike is there is no elliptical, but who knows what the future holds. The wet sauna definitely makes up for it though. Fantastic gym!

Fantastic experience: Grit is a fantastic gym. Brock always answers messages quickly. Great equipment fair price. Want to get into shape grits the place to be.

Fantastic experience: My first visit to Grit and just finished a spin class there and it was amazing! So much energy, amazing instructor, awesome space and feeling the burn now!! The rest of the gym is is also super clean with an excellent selection of weights, equipment and plenty of space.

Fantastic experience: I trained here with Brock and it was well worth the time and money. Equipment is well-kept, orderly and the space is clean. Instructing is professional but not too-technical which makes it inviting for anyone (I was not a gym guy, before).

Fantastic experience: Grit and Coach Elo are the best!!! This gym is awesome - such a clean and great facility. The staff are so supportive, motivating and professional. 12/10 recommend personal training with Elo, or taking any of the classes offered Grit!

Fantastic experience: GRIT is an amazing gym. Elora's energy as a personal trainer and spin instructor can not be matched ! And the yoga studio has something for everyone ! ( a special shout out to Kate though ) her classes never disappoint. I never regret time I spend there.

Fantastic experience: Grit is the best gym I've yet to experience. Welcoming staff, fun environment, great and clean equipment. I've particularly become addicted to the yoga classes because they are a constantly evolving and challenging for all levels.

Fantastic experience: Top notch facility that delivers 24/7 convenience, quality, and affordability. An uber rare combination for a diamond in the ruff gym. I was lucky enough to spend time during the summer months at this facility and it was overall (by far) the best gym I've ever attended. I'm a regular gym goer, and I've lived in multiple cities across Canada, but nothing really compares to my experience at Grit. It has everything I personally look for in a fitness facility and more. It has truly spoiled me and changed my standards when it comes to a quality fitness facility.

Fantastic experience: I would highly recommend this place for anyone looking for a new gym. I looked at several different places in Bracebridge before deciding on this spot. Grit Strength has a positive atmosphere and everyone is welcome, regardless of where you are in your fitness journey. The 24 hours feature is very helpful for my schedule, and all the equipment is new and in pristine shape. Brock (the owner) is a terrific guy and, while I didn’t personally work with him for personal training, I could see that he was very knowledgeable and supportive with his clients. This is by far the best gym in Bracebridge!

Fantastic experience: Training at grit since the opening of the second location, I was very shy since it was my first time at a gym but Brock was so helpful showing me around the area and helping me set and reach my goals. He demonstrates a huge understanding of working through injuries (I suffer from runners knees), and supported me through my whole journey. I’m so grateful for his endless help and uplifting attitude. Can’t wait to see what future holds.

Fantastic experience: Grit and Coach Elo are the best!!! This gym is awesome - such a clean and great facility. The staff are so supportive, motivating and professional. 12/10 recommend personal training with Elo, or taking any of the classes offered Grit!

Fantastic experience: Amazing gym! High end equipment and perfect supportive staff and environment. I love this place!

Fantastic experience: Great assortment of equipment. Friendly staff. Very clean.

Fantastic experience: The best gym in Bracebridge! All the highest quality equipment with the perfect atmosphere. Love that it's 24 hours as well! Go now and lvl up!

Fantastic experience: What can I say about Brock and Grit other than amazing and truly inspirational!!! He has created a warm, welcoming and inspiring gym where everyone is welcome and helped. Brock is my trainer and has exceeded my expectations with kindness, compassion, sincerity and just the right amount of pushing your comfort zone. Thank you for helping me reach and exceed my original goals. Goals reset and aiming higher!! Thank you, thank you, thank you!!!!

Fantastic experience: This gym is really stepping it up for the town of Bracebridge. Fully equipped with plenty of standing squat racks, barbells, a safety squat bar, sleds, tires and more. As a competitive Powerlifter they don't quite have all the specialty bars I would look for but it's an incredible space and I was thoroughly impressed. Brock is killing it! Thanks for having me in!

Fantastic experience: Great and friendly staff and owner. Very clean and welcoming. Online booking for classes. Gym is open 24 hours. Competitive pricing.

Fantastic experience: Brock, Matt and Elora have been consistent in training and supporting my personal health goals. Being new to weightlifting, each personal trainer provided knowledge, patience and motivation to help make training at GRIT simple and effective. Thanks so much for providing quality service!

Fantastic experience: Brock along with the other staff at Grit have helped me achieve my fitness goals. Brock created a training program that helped me come top of my fitness testing with the Men's hockey program at Ontario Tech. Grit is a very positive place to train! I highly recommend it for athletes and anyone that is looking to improve their fitness.

Fantastic experience: I had tried and failed so many times at a gym. I heard about Brock from a friend and really wanted to try weight training one-on-one.This is not like your regular gym, and I have had so much success I'm finally writing this review. I lost 30 pounds and gained muscle, confidence and a passion for living a healthy lifestyle and making gains every week at the gym! I love setting goals and blasting by them with Brock. He is friendly, knowledgable, inspiring and has helped me through the whole process. Two years later I can't say enough good things about what Grit has done for me. Thank you!

Fantastic experience: GRIT has been training our U11 Hockey Team. Brock and his staff are amazing with our players and have developed a fantastic regime for them to start developing certain aspects of their game. The facility is clean and the staff are very knowledgable, i would recommend GRIT to anyone looking for a possible trainer or workout location.

Fantastic experience: This is a fantastic gym that I am very lucky to have found. They are warm and welcoming, helpful and knowledgeable. It's a super supportive place to both begin or continue your fitness journey. They're always willing to help, regardless of your current level of fitness/ knowledge level. Solid programming and a good variety so that the workouts don't get stale. A fabulous gem tucked away in Muskoka. Thanks so much for letting me find my happy place again :)

Fantastic experience: Excellent one on one experience with Brock and the team! Particular attention to form and proper technique has proven to be invaluable for me. With 50 just around the corner I am impressed to say the least of my progress and how the team has helped me to realize my fitness goals. Thanks Brock!

Fantastic experience: Grit has been amazing for my son. He has done dryland training with Brock for just over a year and loves going every week. Brock is a great mentor to Cohen and is helping him to work on proper technique & form. If anyone has a kid looking to do some off ice/dryland training. I highly recommend Brock & Grit Strength & Conditioning.

Fantastic experience: After training at Grit for over a year, I can confidently say that it is the best place to reach your fitness goals in Muskoka. Brock and his team of trainers are incredibly respectful and professional and truly care about helping you improve your fitness in the safest and most effective way possible. They will work with you to attain your goals while focussing on your individual skills, injuries and abilities. Each person, no matter what body type, gender or level of fitness is welcomed with open arms and never feels judged by the trainers or others training at the gym. I highly recommend you join the Grit family if you are looking to start your fitness journey or are searching for a new gym to train at!

Fantastic experience: When my daughter Hailey came home from Grit over 2 years ago and told me I needed to join Brock's gym, I said I would think about it. I trained for triathlons for a decade and when giving up running, Hailey thought I needed to do something different. I had no experience with weights so I decided to give it a try and have never looked back. I have been training at Grit with Brock or one of his trainers for almost 2 and a half years now. I never thought that weight training would be as effective for staying fit as cardio sports. Grit is not like your regular crowded gym. It is a very private personal training gym with small groups or one on one training if thats what you want. The schedule is flexible which helps for anyone with a changing work schedule. Brock is very accommodating, motivating and its a fun atmosphere. I am much stronger, have learned tons about weight training and happy with the results. I am looking forward to getting back to Grit when we get through the Covid-19!

Fantastic experience: Brock is amazing at what he does! My 11yr old son has been working with him for just over a year as some off ice/off season training. Cohen absolutely loves going every week and comes home after every session and talks about what he has learned. Thank you Brock for taking the time to teach these kids proper form & technique, which will help him to get the most from his training going forward. We look forward to many more sessions to come. I am so glad Cohen has such a good role model to look up to!

Fantastic experience: We had our Major Midget hockey team in for dry-land training with Brock throughout the 2019/2020 season. Brock did an excellent job building and maintaining the fitness and strength level of our players. He provided a program that kept our players engaged, motivated and working hard for the entire 60 minute session. The group worked through a variety of stations throughout the hour that mixed in strength, core, power and aerobic training. All of our players looked forward to their workout each week. The South Muskoka Major Midgets would like to thank Brock and Grit Strength and Conditioning for a job well done.

Fantastic experience: I was referred to train at Grit with Brock from a Medical Doctor I was seeing about knee pain and other aches and pains I was dealing with. Training with Brock is one of the greatest experiences of my life. His support and encouragement, knowledge and expertise have helped transform me and meet a goal ahead of time In March of this year I was a size 16-18 and today I am overwhelmed and so proud to be 10-12. I am fit, strong and have loads of energy. (psst I’m also 61 years young and a grandmother of many) Of course you also have to change your eating habits and through our sessions we also discussed nutrition. The entire team at Grit are true professionals and always smiling and supportive. I am so thankful and look forward to each and every session. Within our first few sessions Brock had me moving with minimal to no pain which is a first in several years! THANK YOU Brock - you’re the best

Fantastic experience: Brock's expertise has been integral to my health and healing journey. A year and a half ago, I was in a car accident which left me in pain and fearful to do the things I did before the accident. I found Brock's website, emailed him and that was 6 months ago. I was never one to prioritize exercise, I am in my late 40's and was not thrilled to join a gym but I knew I had to do something. I am SO GLAD I did! Brock has been a real blessing and he and his staff are non-judgmental, fun to be around and above all - professional and truly skilled trainers. The people he attracts as customers also reflect the warm and inviting atmosphere that Brock has nurtured in his gym. I can sleep now, I am not afraid to do domestic chores, I feel confident and strong. I lost inches and gained muscle. I am very grateful to Brock and I recommend that anyone out there who is at the point where they think that this is as good as it gets... check again! Brock will design a plan for you that is truly unique and tailored to your needs. He has done more for me then any physiotherapist has and I owe him my sincerest THANKS! Emailing Brock was the best thing I could have done to help myself and my family. Thank you Brock! You truly are a life-saver!

Fantastic experience: Having a personal trainer with as much passion and knowledge of fitness and nutrition has been crucial for me on my fitness journey, and Brock is just that. Before training with Brock my overall knowledge of working out was minimal, in no time I felt extremely confident in the gym, completing my work outs efficiently as well as properly. The workout plans that Brock specifically designs for each client are challenging however extremely obtainable, making training that much easier. Brock has provided me with the tools and knowledge I need to continue caring for my nutrition, fitness level, and overall health. My entire experience with Brock and all of Grit has been nothing but a positive experience; I would absolutely recommend Brock to all people no matter your fitness level or knowledge of fitness. Thanks Brock!

Fantastic experience: I started at Grit mid January 2019. It had been about 4 years since i had worked out and i wanted to get back into it. I needed to gain my mental and physical fitness back. I love lifting so that was a main focus of mine i wanted to work on. I have always been active and athletic with a competitive figure skating background and now a seasonal landscaper. I devoted my entire winter/off season to myself and Grit. I worked out two times a week from January to mid April 2019 and still continue at Grit to this day. I was fast to see results and felt amazing after every session i wanted to maintain it. I'm not just saying this Grit got me to my most fittest self ever. It was exactly what i needed. The trainers are very informative, personable, motivating and very knowledgable. I really enjoyed one on one training sessions. If you want a place where you ACTUALLY see and gain results go to GRIT! It has been an unreal experience i've never had before! Fiona Avey

Fantastic experience: I always had no motivation to go to the gym but always wanted to get into shape. I found out about GRIT through friends that go to this gym. I always enjoy my workouts and look forward to going to GRIT now. The boys are amazing at what they do and always make the workouts entertaining! They always push you to do your best and continue to make me laugh while working out. I would highly recommend this gym to anyone!

Fantastic experience: Brock is top notch guy! He shows true character! Trustworthy!!!!

Fantastic experience: Brock's expertise has been integral to my health and healing journey. A year and a half ago, I was in a car accident which left me in pain and fearful to do the things I did before the accident. I found Brock's website, emailed him and that was 6 months ago. I was never one to prioritize exercise, I am in my late 40's and was not thrilled to join a gym but I knew I had to do something. I am SO GLAD I did! Brock has been a real blessing and he and his staff are non-judgmental, fun to be around and above all - professional and truly skilled trainers. The people he attracts as customers also reflect the warm and inviting atmosphere that Brock has nurtured in his gym. I can sleep now, I am not afraid to do domestic chores, I feel confident and strong. I lost inches and gained muscle. I am very grateful to Brock and I recommend that anyone out there who is at the point where they think that this is as good as it gets... check again! Brock will design a plan for you that is truly unique and tailored to your needs. He has done more for me then any physiotherapist has and I owe him my sincerest THANKS! Emailing Brock was the best thing I could have done to help myself and my family. Thank you Brock! You truly are a life-saver!

Fantastic experience: Before I started my workouts with Brock and his crew, I was always tired and as a forty something year old woman I was finding I was losing muscle tone and strength. I work out twice a week with Grit and after 6 months I have more energy, muscle tone is back and my overall outlook on my health now is positive! I would recommend Grit to anyone that is tired of making excuses. These guys gave me proper training and personal guidance, along with loads of encouragement. I have lost 14 lbs and for the first time in a long time I feel like a better me. If you want/need to make a change at any age, Brock and his colleagues can help you to attain your fitness goals, with personal workouts created especially for you. Thank you guys for all that you have done and continue to do

Fantastic experience: If you are thinking about bettering your fitness, accomplishing specific goals & need support to get you there... go to grit!! I have been training here for the past six months and couldn’t be happier with the results. Brock & the boys are amazing at what they do and put so much thought and consideration into every part of your workout. Not to mention they are so dedicated and really try to accommodate you! Best gym I have ever attended hands down!

Fantastic experience: Training here with Brock has been amazing and I've seen so much progress since beginning here. Before beginning my training here I had a knee injury where I was unable to do a lot of lower body exercises and experienced pain and fatigue from standing for extended periods of time. But with the help of both Brock and the other trainers I've made a lot of progress and am now able to do do any of the exercises we've tried and the pain has disappeared. Overall it's been an awesome experience and I would definitely recommend!

Fantastic experience: As an athlete in the off season I wanted to find a trainer who would be able to push me both mentally and physically to gear up for season. I am extremely pleased that I chose to train at GRIT Strength & Conditioning with this Brock this summer. Brock designed me a program that was sport specific and met my goals for my upcoming season. He is very knowledgeable, a great motivator and very dedicated to the success of his clients. If you’re an athlete looking to improve your strength, agility and endurance for your sport Brock is definitely the guy to help you do it.

Fantastic experience: I have been training with Brock and his incredible team for just a little over a year now. My mom had originally been training there beforehand and introduced me. Since then, I’ve never looked back. I think it’s safe to say Brock and his team are hands down the most experienced and committed trainers around in Muskoka. They have so much passion and knowledge for all things regarding fitness and health and they’ve truly transformed my life! Brock designs a program specific to each clients goals and makes what once may have seemed impossible to possible. No matter where your fitness level stands, Brock and his team are dedicated to helping you attain your goals! They’ve shown me just what my body’s capabilities are, and I’ve never felt stronger and healthier. I’m doing things now that I’d never even DREAM of doing before! If you’re looking for a trainer who not only motivates you but also can provide you with proper techniques to maximize your performance, Brock and his team are where it’s at! 100% recommend!!

Fantastic experience: About 18 months ago I decided that it was time to get stronger. At 54, I wanted to be able to keep up with my 16 yr old !! From the moment I walked into Grit to meet Brock I knew I'd be comfortable here! I've never been one to go to a gym but that has changed because of Brock and his team of personal trainers ... so knowledgeable, professional and motivating. I honestly look forward to my 2x a week group training session. I feel healthier, stronger and am better able to manage my fibromyalgia . Thanks so much for helping me to get my physical fitness back on track

Fantastic experience: An invaluable experience. One on one personal training with the boys is time very well spent and always worth every penny. I've learned so much about fitness and have received warmth, encouragement, and support throughout the process. 10/10 all around, would highly recommend to anyone who does not feel comfortable venturing out to a public gym or who is a beginner (like me). #toogrittoquit

Fantastic experience: I sought out a personal trainer after a back injury left me unable to get back into shape on my own without causing re-injury. I Googled, “Personal Trainer”, and luckily, I came across Grit Strength & Conditioning and Brock Heshka. I chose Brock because of his knowledge of, not only, health & fitness, but specifically his knowledge of how to strengthen and rehabilitate injuries. I have not been disappointed with my choice for one second!! Brock and his team are excellent at what they do! I have been working out with Brock for almost a year and the growth I’ve had, the strength I’ve built and the confidence that comes with it, could not have been done without his help! I am still not without setbacks but with Brock’s patience, he simply adjusts the exercises we do and we keep on moving forward. His individualized plans are effective, challenging and NEVER boring! Thanks, Brock, for giving me my life back!!

Fantastic experience: Had an amazing workout at Grit. Brock really knows his stuff.

Fantastic experience: Great coach!

Fantastic experience: This guy knows what he’s doing. Super professional and motivating. Gets to the point quick and builds customized training programs that are more effective than I’ve ever seen. I’ve been training for years he showed me there are many things I needed to improve and forms that I had developed that weren’t correct for safe lifting. Hands down, Brock is the best trainer I’ve ever had. It’s clear why he is reviewed so well in the area.

Fantastic experience: I started training with Brock in early September and am happy that I found him. I wanted to build muscle/get stronger but didn’t know where to start. I had personal trainers before but Brock is the first trainer who really took the time to teach me proper form. I didn’t realize I was doing a lot of exercises wrong. Brock is very knowledgeable when it comes to fitness and answered all of my questions. Brock is focused on helping me achieve my goals and challenges me every session. He pushes me to my limit while also making things fun . My overall fitness has improved. I have noticed a huge improvement with my core strength and ability to lift heavier. I look forward to my workouts at Grit! I looked around at other gyms but I heard several good things about Brock. I am really proud of how far I have come and I would definitely recommend Brock to anyone looking for a personal trainer.

Fantastic experience: Great coach!

Fantastic experience: Had an amazing workout at Grit. Brock really knows his stuff.

Fantastic experience: I have thoroughly enjoyed training at Grit Strength & Conditioning. Brock is a fantastic trainer and coach. He is super knowledgeable and very professional. He knows how to help you achieve your goals in the most effective way possible, with very personalized workout plans. The workout plans really help to focus in on what you are looking to achieve, whether it is weightless, toning or just to keep active and stay fit. I would highly recommend Brock, and his gym to anyone looking for a fresh start, to stay fit and active or just to just get a good sweat on. In my opinion, this gym is great for anyone, no matter what your experience level is!! I look forward to continuing to train with Brock in his gym.

Fantastic experience: Brock is an excellent fitness instructor who has really helped me get back into training. He targets his approach to accommodate the individual and then crafts a program to help them achieve their goals. Thanks Brock!

Fantastic experience: Great atmosphere in a top notch facility. The staff is dedicated to their clients and extremely knowledgeable. They take the time needed to fit your needs regardless if you are a beginner or seasoned athlete.

Fantastic experience: I am so happy with my results already. Brock Heshka has an amazing gym and is very knowledgable. I always look forward to the workouts he has planned for me. I personally LOVE the one on one training!! He makes me feel comfortable with my workouts and is always supporting and pushing me to give it all I've got. I can honestly say I wouldn't be where I am in this fitness journey if it weren't for grit strength and conditioning. Thanks brock!!

Fantastic experience: This guy knows what he’s doing. Super professional and motivating. Gets to the point quick and builds customized training programs that are more effective than I’ve ever seen. I’ve been training for years he showed me there are many things I needed to improve and forms that I had developed that weren’t correct for safe lifting. Hands down, Brock is the best trainer I’ve ever had. It’s clear why he is reviewed so well in the area.

Fantastic experience: Brock is the best. He has helped me so much in my time with him. He is not only the best trainer I have ever had but also a great person. He helped me by teaching proper technique on all exercises while also pushing me to become stronger and faster in the areas I expressed interest in. I wish I could give Brock more stars. I highly recommend Brock for anyone looking to better their life at any age!

Fantastic experience: Brock Heshka is an amazing trainer. He is more knowledgable and qualified than any other personal fitness coach I have ever met. His drive allows him to put 110% of his focus into creating a program that meets my individual goals and needs. His concentration on injury prevention is inspiring, as he does not push me beyond my physical limits. The mental and physical strength that he promotes, gives me confidence that I will reach my goals with his guidance. I would highly recommend him to anyone who is interested in one-on-one training that will help boost all health aspects of their life. I look forward to many future sessions.

Fantastic experience: Excellent customer service and results. We have been looking for a good personal trainer for some time and when we found grit strength we found what we were looking for. Brock is very knowledgeable and we started seeing positive results quickly. Would recommend to anyone looking for results in weight loss and toning.

Fantastic experience: I definitely recommend Brock as a personal trainer! He is so knowledgable about every aspect of training and knows exactly what works for what people. Since I began starting to train with Brock, i have already noticed myself getting stronger and feeling better and it has only been a month! It's also a great location because it is only ever you and the trainer. There are no distractions by other people in the gym and you can really focus on yourself. Loving it and would recommend to everyone!