Mind To Muscle

Fantastic experience: Excellent facility and motivating trainers. Fantastic training for father/son duo looking to shred the hills snowboarding together in the winter. What started a trial has turned into weekly sessions all year long. Everyone there is helpful and knowledgeable. Highly recommend.

Fantastic experience: As a long standing client of Mind to Muscle, I can attest that it is the best place in Barrie to train for sport specific development. Personally, as I progressed in hockey, the staff always focused on plyometrics or weight training exercises that best suited the physical requirements at every stage I was at the time, whether I was playing AAA Bantam or playing professionally. I appreciate the fact that they tailor the training or weight programs to each player. The facility is spacious with all the equipment needed to maximize performance. The staff is friendly, accommodating with their time and more importantly, they are qualified to ensure exercises are performed safely. Mind to Muscles has played an important role in my hockey journey as they have helped and continue to help me stay competitive in the sport I love.

Fantastic experience: My grandson loves this program, every time I see him he’s so excited to tell me all about the fun exercises he got to do!

Fantastic experience: The team at Mind to Muscle is second to none. My daughter has been enrolled in the youth program over the summer and has already gained so much. She is a dancer and we were looking for some extra strength and conditioning for her over the summer. We plan to continue going throughout the season, albeit a bit less frequently as our schedule permits.

Fantastic experience: My son loves coming here !!! The coaches are beyond amazing, really focus on what your child needs and are there for support the entire time! My son has come so far because of the time they spend really focusing on technique. They’re friendly, fun and energetic. We love it here !!!

Fantastic experience: My son absolutely loves attending!!! We had tried other strength and conditioning programs in the past and hands down mind to muscle is the best! The Coaches are fantastic, they have great facilities and equipment, just an overall great experience everytime we come !

Fantastic experience: My son has been attending M2M all Summer, and we have seen amazing progress. He's noticeably faster and stronger in every sport he's played over the season. Thank you so much for the excellent training and guidance!

Fantastic experience: Amazing environment for any athlete aspiring for more

Fantastic experience: Amazing facility with outstanding trainers. Highly communicative and supportive of individual goals. Highly recommend!

Fantastic experience: Outstanding gym with coaches who seriously know their stuff. Highly recommend for anyone looking to improve their strength, conditoning, and sport.

Fantastic experience: Awesome place

Fantastic experience: Great training Center !

Fantastic experience: Great U9 program. The off ice work has made my daughters on ice skating stronger.

Fantastic experience: I sent my son there to develop both strength but sport specific athleticism. They designed a specific program for him and his sport, which led to substantial improvements in his performance. I also greatly appreciate the flexibility of their schedule, and the new location is an incredible improvement.

Fantastic experience: Very informative and helpful with a nice and comfortable environment, highly recommend

Fantastic experience: Amazing coaches and awesome facility to work out and better myself and I love going here all the time and it’s the best awesomeness

Fantastic experience: Amazing lifts, amazing atmosphere, amazing instructors You have to give it a try

Fantastic experience: Nice trainers, Great equipment, Highly recommend.

Fantastic experience: Great team and atmosphere at M2M! My 8 year old son loves attending these sessions with his soccer team. He says these sessions at M2M are a must, and that he can't get enough! Thank you for creating such a fun, educational and impactful program for the team. It's great to see how excited and eager they are to attend each Sunday to learn new exercises and to push themselves individually and as a team. If you are debating on doing personal sessions, or enrolling your sports team, don't hesitate.

Fantastic experience: Great team at this new location! Awesome facility. The team loves their weekly training with M2M!

Fantastic experience: I enrolled my son in the Youth Development Program, and I’m thrilled to share how impactful the experience has been for him. The program is well-structured, with a focus on both physical fitness and personal growth. The trainers demonstrated professionalism and created a supportive environment that encouraged him to push his limits. I deeply appreciate the focus on skill development and the personalized attention the program offers to each participant. Thank you, Mind to Muscle, for providing such a positive and enriching experience for my son! I highly recommend this program to other families.

Fantastic experience: Kids enjoy this place. Coaches are approachable and friendly.

Fantastic experience: This is a great program, it helped my body last long on the field and make more explosive hits

Fantastic experience: Our daughter has been with M2M with her soccer team for strength and conditioning pre season and now she is training with M2M in the varsity program. She absolutely loves it. We really like the flex option and the zen planner making it very easy and convenient for us to schedule sessions with her busy schedule. Highly recommend

Fantastic experience: Logan enjoys the training focused on ski racing. The agility, balance and strength training really helps him race better in the winter. He enjoys the atmosphere and the positive vibe.

Fantastic experience: A great program for the growing athletes in my family.

Fantastic experience: Since My Daughter has joined, I've seen significant improvements in both her endurance and strength. the trainers have been instrumental in this transformation. there expertise and personalized approach have pushed her to achieve her goals. The workouts are challenging yet rewarding, and the supportive staff at Mind 2 Muscle makes every session enjoyable. If you're looking for a place to seriously enhance your fitness, this is it!

Fantastic experience: Loved every second of it. The guys are great, always pushed myself harder when I had people pushing me. I came in as terrible athlete with good stature for my position/sport. With the help from M2M, I grew into a strong, athletic and confident athlete. I owe a lot of it to these guys and any athlete is lucky to work with them

Fantastic experience: My daughter has just started and loves it!

Fantastic experience: After not wanting to go the first day, my son now wants to go everyday if I can get him there. He has also had the best 2 games of the year right after attending a session at mind to muscle!!! Thank you for making him feel welcome!

Fantastic experience: Great place to train! Coaches are very nice.

Fantastic experience: I was super impressed with the ability of my son's strength & conditioning coach to assess and quickly determine what sort of program would get the results he was looking for. Isaiah was extremely knowledgeable to my son's needs, while still retaining the ability to connect with other athletes in this personalized program mean to meet personal goals. Administrators have been very helpful along the way. Very impressed!

Fantastic experience: I was super impressed with the ability of my son's strength & conditioning coach to assess and quickly determine what sort of program would get the results he was looking for. Isaiah was extremely knowledgeable to my son's needs, while still retaining the ability to connect with other athletes in this personalized program mean to meet personal goals. Administrators have been very helpful along the way. Very impressed!

Fantastic experience: Isaiah and Amir are very knowledgeable and engaging to train with. The exercises are tailored to our needs with variations made to deal with limitations from mobility and injuries. All the bases are covered, warm up, strength, speed and stamina. Highly recommend training at Mind 2 Muscle to elevate sport performance and overall physical abilities.

Fantastic experience: I just started going to this place and i feel really motivated and exited to work out with the coaches. I highly recommend it to anyone looking to start working out.

Fantastic experience: Isiah is such a great motivator! My 15yr old loves going every week!

Fantastic experience: Great facility and staff, and workouts set up specifically for you. Definitely recommend

Fantastic experience: Been having great results, the trainers been great with me and my wife.

Fantastic experience: Great place, great staff my son is loving the workouts!

Fantastic experience: Isiah has been great with my 10 year old son. Watches his form, gives him age appropriate exercises and makes it fun!!

Fantastic experience: Great fitness gym and the trainers are very knowledgeable and friendly. They individualize fitness programs to suit your specific athletic goals.

Fantastic experience: Our 15yr son who plays Elite level baseball has thoroughly enjoyed his training to date, with the M2M team. His explosiveness and agility have improved immensely which helps the confidence grow. A fantastic positive environment with great instructors? Well done M2M!

Fantastic experience: Both of my kids, with very different athletic backgrounds, have thoroughly enjoyed their time at Mind to Muscle. Trainers make the environment a safe place to learn and train. Grateful for the agility and expertise of the staff to meet the different needs of my kids!

Fantastic experience: My son Jakob has been participating in the youth development sessions for a few weeks now. He loves the sessions and gets a great workout each time! He is learning a lot from Isaiah and Amir. Thanks guys!

Fantastic experience: My son has been loving mind to muscle. He said the trainer is amazing. He feels this is really helping him prepare for football and improving his overall strength and agility.

Fantastic experience: Mind 2 Muscle hosted our youth lacrosse group as a part of our winter off-season training program and the kids loved it! The coaches are great with the kids, are extremely knowledge, and made the workouts fun and engaging each time! All of the players had a great time, learned a ton, and feel better than ever heading into their minor lacrosse seasons! Thanks so much to Mind 2 Muscle for working with this group and doing such an amazing job!

Positive experience: Very good facility's

Fantastic experience: I am a AAA hockey player in Barrie and have trained at Mind to Muscle for several years as part of the Summer Hockey Program, Youth Athlete Development Program and Team Training. The coaches are incredibly knowledgable and highly motivating. My individualized program at M2M has given me proven results. I have gained strength and agility , and overall better fitness that has only helped my on ice game. During COVID they have gone above and beyond to keep athletes safe and active and I feel very comfortable going into the gym for sessions.

Fantastic experience: SO many services all in one spot. Friendly staff.

Positive experience: A well run facility. The therapists care and work hard.

Fantastic experience: They worked together as a team towards my recovery after my motor vehicle accident. Is been my third year going to this clinic. Special thanks to Brian Carroll, Patrick Greig, Adam Roberts, Julie Lamontagne and lovely Dasha.

Fantastic experience: Great staff!! Great results.

Fantastic experience: Exercises work. Thorough, well-qualified coaches.

Fantastic experience: My son is signed up. He loves the coaches and the program.

Fantastic experience: Knowledgeable staff you can trust.

Fantastic experience: Great trainers

Fantastic experience: Best return to sport and personal trainers in Barrie by far

Fantastic experience: My son is signed up. He loves the coaches and the program.

Fantastic experience: Great poeple

Fantastic experience: Mind to Muscle has helped me get back into shape after losing over 70 pounds. Their approach to total heal care, from post-accident, to return to play, to anything fitness and wellness have all the bases covered. When I need help with physio of any type, this is my go-to place. You won't be disappointed.

Positive experience: Convenient

Fantastic experience: We had the pleasure of having our Baseball Team train at M2M for the last 3 months as part of the team training program. The experience was amazing for the team. Not only did the players improve athletically, but it was also a wonderful team bonding experience during the off-season for them. The trainers at M2M are superb both in their knowledge and ability to convey that knowledge to people they are training. We will definitely be back, as will many other team's in our league!

Fantastic experience: Just did our first team session - excellent opportunity for our athletes. Fantastic facility with great equipment and the trainer engaged the team completely - two hours non stop complex circuits. This is the foundation for building strong athletes and a strong team. Ken Ellis, CSCF/NCCP Level 4