The Fitness Centre

Information about The Fitness Centre
Opening hours
- Monday: 5:30 AM – 9:00 PM
- Tuesday: 5:30 AM – 9:00 PM
- Wednesday: 5:30 AM – 9:00 PM
- Thursday: 5:30 AM – 9:00 PM
- Friday: 5:30 AM – 9:00 PM
- Saturday: 7:30 AM – 2:00 PM
- Sunday: 7:30 AM – 2:00 PM
Life’s too short to feel stuck in pain or out of shape. If your body feels achy, your energy’s not what it used to be, or injuries are holding you back, it’s time for a fresh start.
Looking forward to retirement, travel and spending time doing what you want to do. You have earned it, but are worried that your body may not support an active lifestyle.
You have retired and want to enjoy the next 20 to 30 years of your life as a healthy, strong and vibrant woman. You are concerned that you have let your body down and want to get it back!
Looking forward to retirement, travel and spending time doing what you want to do. You have earned it, but are worried that your body may not support an active lifestyle.
You have retired and want to enjoy the next 20 to 30 years of your life as a healthy, strong and vibrant woman. You are concerned that you have let your body down and want to get it back!
"I love the Fitness Centre! I can't say enough positive things about this workout centre. The owner and her staff are amazing people, who've made my experience exceptional."
"After being away from the ladies fitness club due to Covid -19 for almost 2 years, I finally felt safe enough to return. Thank you to Tammara, for such a warm welcome back. I had lost my fitness “mojo” during my covid absence. I quickly regained my desire for fitness again thanks to the wonderfully supportive staff, fitness instructors, and of course all the beautiful members of this club!!! I highly recommend this woman’s fitness club! It will become one of your happiest places!"
Our comment from FitFit Canada about The Fitness Centre:
The Fitness Centre, located in Brantford, Canada, offers an exceptional gym experience tailored specifically for women. With a fantastic range of classes, including Zumba, Yoga, TRX, and Muscle Burn, there’s something for every fitness level. Users consistently praise the:
- Friendly and supportive staff: Members appreciate the welcoming atmosphere created by both instructors and fellow gym-goers.
- Diverse class offerings: The centre hosts a variety of classes which are continually updated, ensuring members have plenty of options to choose from.
- Community-focused environment: The Fitness Centre fosters a sense of belonging, making it a great place for social interaction and support.
- Clean and well-maintained facilities: Reviews highlight the gym’s clean environment and well-equipped spaces for both cardio and weight training.
- Childcare services: Many members appreciate the childcare program that allows them to work out while their children are cared for.
However, some users have expressed concerns about occasional customer service issues and the need for better communication from staff during closures. Despite these critiques, the overwhelming sentiment remains positive, with many members feeling empowered and confident in this all-ladies gym setting. Overall, The Fitness Centre stands out as a highly recommended option for women looking for a supportive and enjoyable fitness experience.
The Fitness Centre: Opinions
Fantastic experience: Amazing environment!!
Fantastic experience: Love this place!
Fantastic experience: Started March 31st very excited and loving the fitness centre. Very welcoming staff. Great workout stations.
Welcome, Rose! Thank you for your positive comments! Anything we can help with, just ask!
Fantastic experience: Always an encouraging atmosphere! Love the trainers, Tamara and all the other ladies I work out with. Everyone is so supportive of one another!! Helps me feel better over all both mentally and physically. I love all my experiences at the Fitness Centre!
Thank you for your wonderful review, Jacquie! We're thrilled to hear you enjoy the encouraging atmosphere and the support from Tamara and the team. Your positive experience means a lot to us, and we look forward to continuing to help you on your fitness journey!
Fantastic experience: New customer and very excited to start here. Very impressed with the owner, Tamara and the knowledge she has and she wants to help you. Met Anjalie today and very excited to start with her. Very positive.
Thank you for your wonderful review, Anne! We're thrilled to hear about your positive experience with Tammara and Anjalie. We're excited to have you as a new client and look forward to supporting you on your fitness journey!
Fantastic experience: awesome
Thank you for your review, Exilda! I'm glad you enjoyed TRX! Liz teaches an awesome class! We appreciate your feedback!
Fantastic experience: I did the Pound class, Zumba gold, Zumba toning,Athletic Step and Weights class and the Yogilates, . I loved them all. You sure do work get a good sweat going and have a lot of fun in all these classes. I'm so glad I am part of this gym. Everyone is so friendly and welcoming
I love seeing you come in almost every day to dance, dance, dance!
Fantastic experience: I love the variety of classes available, & new classes are always being added, so there really are many choices for everyone. The instructors are exceptional professionals, very willing to provide modifications throughout the classes if needed. The owner Tammara is great, very approachable, she & the desk staff. They are always greeting us by name & with a smile. I love the smaller, ladies ONLY environment & the members, they are a strong, supportive, friendly group of inspiring women. I work at home, so The Fitness Center is my social group. ❤️
Thank you, Sue! That’s exactly what we love to hear!
Fantastic experience: Loved the Feature of the Day today… haven’t had a class with Emily so I didn’t know what to expect. To my surprise, Emily was energetic, knowledgeable about mobility safety, and a great attitude for self motivation. It was a combination of step, upper body weight training, and cooldown/stretching. Thanks, Emily… loved your class
So pleased to hear you loved the Muscle Burn class, Flo! We agree, Melissa is fantastic. The weights and non-cardio workouts are indeed great for muscle toning. Looking forward to seeing your progress!
Fantastic experience: Loved tonight’s work class
Thanks for the feedback, Colleen! We're thrilled to know you loved our class and we look forward to seeing you in session again soon! You are rocking it!
Fantastic experience: Awesome pound class tammi see you next week
We love that you’re back Carol and pushing your comfort zones. Congrats!
Fantastic experience: Melissa's class this morning was a great workout, combination of cardio and muscle, lots of energy with the ladies, and great music too.
She loves what she teaches! Thanks, Betty!
Fantastic experience: Awesome workout today ❤️ Great music Love the pace Full body workout
I love your energy and commitment. I’m happy you had Anjalie work you out in class today - you keep getting stronger!
Fantastic experience: Love it here
We always love hearing that! Thank you!
Fantastic experience: A wonderful atmosphere! The staff are fantastic and are there to help me achieve my personal goals! Thank you Tamara and staff
Thank you, Pam! We love the atmosphere we have created and it is only enhanced by members like you.
Fantastic experience: A clean and well maintained place to workout.
We're glad to hear that you found our fitness centre to be clean and well-maintained, Asharudheen! It's always rewarding to know that our commitment to a great workout environment is noticed and appreciated. Thank you for your review!
Fantastic experience: What a great place to be! Kind, helpful, awesome are a few words to describe the entire staff at the Fitness Centre. Instructors are very knowledgeable and create a variety of different types of workouts for all levels of fitness. Thank you to all at The Fitness Center. I have never felt better!
Thank you, Gloria!
Fantastic experience: I love The Fitness Center ! You walk in the doors to be greeted by friendly encouraging ladies. They will help you with any questions about classes and equipment - no problem! Added to this friendly atmosphere is that it's just for women! So we don't have to feel self conscious working out in front of men....( unless you like that sort of thing!) ...
We work hard to empower women of all types and focus on what is right for each of you. Thank you!
Fantastic experience: Tammi is an amazing instructor with great energy and I love her classes! You get a full body work out during Zumba toning without even feeling like you are working out. The same goes for Kathy’s, Mandy’s, Liz’s and Mellisa’s classes!
So awesome to have you back in classes, Jelena!
Fantastic experience: I love Sunday morning NIA !! It’s a mind, body and soul class . You leave feeling so good about yourself in every way! Great Instructor Darlene.
We love hearing that, Jaycie! We think Nia is special and welcomed! Darlene will be doing 2 Sundays in July for us as well.
Fantastic experience: Loved it!
We are thrilled to know that you loved your experience at The Fitness Centre! We truly value your support and look forward to seeing you again soon.
Fantastic experience: Welcoming and helpful staff. Excellent classes. Would highly recommend.
I'm so pleased you are enjoying yourself, Jody!
Fantastic experience: Always friendly & supportive..great workouts!
Thank you so much for your positive feedback, Heidi! We're glad to know you enjoyed the workouts and found our team friendly and supportive. We aim to keep providing a great experience!
Fantastic experience: Love the friendly staff, clean environment and accessible location!
Thank you, Dorothea! You brighten our day each time you come in!
Fantastic experience: I wasnt sure what tabata was but i gave it a try. I love it! Great workout! Got a good sweat and the hour flew by
Tabata workouts are challenging, Shannon and you rocked it! We're thrilled that you got a great sweat and felt that the time flew by. We appreciate your positive feedback and look forward to seeing you again for another exhilarating workout!
Fantastic experience: I love starting my day with Yoga with Kim because I feel it’s preparation for the remainder of the day…relaxing, breathing, stretching and strengthening.
Hi Deborah! I am so happy to hear from our members that our classes impact them in a positive way.
Fantastic experience: MOVEFit with Mandy was soo fun! So thankful for her classes Such a great workout!
We're glad you're enjoying MOVEFit with Mandy is such great energy and Mandy is an inspired instructor. Your positive feedback means the world to us. We're looking forward to your continued participation in her classes for more fun workouts!
Fantastic experience: Great workout! Offered options for all fitness levels and described proper form for each exercise.
Thank you for your positive feedback, Rita! We're happy to hear you enjoyed your workout and found our instructions helpful. We look forward to continuing to support your fitness journey.
Fantastic experience: Great class! So much energy, such a great group of women!
Thank you, Rebecca! You are amazing!
Fantastic experience: Amazing welcoming atmosphere! I feel so confident going to an All Ladies Gym, and the people at the gym are super helpful and friendly! I 100% recommend this gym for anyone who feels like they could get their best work out done without those judging eyes! The classes are tons of fun, and a big workout!
Hi Amanda! Thank you so much and I think you captured what we are all about at The Fitness Centre beautifully!
Fantastic experience: A great place to work out, the instructors are very knowledgable, and a great selection of classes available. The staff is very friendly.
Thanks, Meggie! We really try to focus on welcoming all and providing challenges and community.
Fantastic experience: I love the dance classes Thursday night! A great work out and so much fun.
Mandy does an awesome class and I am so glad you are enjoying them! Thank you for coming out!
Fantastic experience: I can honestly say that The Fitness Centre is a wonderful gym. Its the first gym I have been to that hasn't felt sterile and impersonal. It really fosters a sense of community and belonging. The members are encouraging of one another and there is no intimidation. There is a nice variety of classes and they are fun to be a part of. The child care is a wonderful bonus and they are so good with the kids! I can't say enough about how great it is!
Thank you so much, Emily! We love having you as a member and as a friend in our community!
Fantastic experience: I love it here! I love the classes, the energy and the comfort of working out with a bunch of awesome ladies!!!!
They are pretty awesome, right! And your energy kicked it up another notch! I am so happy you chose The Fitness Centre.
Fantastic experience: Welcoming and safe space for women of all ages and shapes to work out. Joining The Fitness Centre is the best choice I ever made. As a Muslim woman it is often hard to find workout spaces to feel and dress comfortably. The instructors are fantastic at what they do and I'm always guaranteed a good workout. It's more than just a gym- it's a community. Also the childcare is a bonus for busy moms :)
Hi Khadijah, we have loved welcoming you to The Fitness Centre! Your smile and commitment are inspiring!
Fantastic experience: Cant ask for a better place for woman Comfortable and has everything you need
Thank you, Lori! We love that we have so many options for women under one roof.
Fantastic experience: I'm really pleased with the "Fitness with Baby" sessions led by Krystal Schouten. What's truly fantastic about these that I can bring my baby along while still taking care of myself through exercise. Highly recommended!
Krystal is a passionate and highly skilled coach! We love having here Fitness with Baby classes here!
Fantastic experience: Love this gym Instructors and classes are awesome
Thank you! You have really branches out and we love that!
Negative experience: Receptionist behaviour is not good .
I am so sorry you had a poor experience! We are committed to a great experience for all of our members and clients! Please let me know if I can be of any assistance and what you experienced and I will speak to our staff. Tammara, owner of The Fitness Centre. [email protected]
Fantastic experience: Love this gym, the community it provides and the workouts. Fitness with baby is such a great class
Thank you, Dayna! I love being here when all the mom's and their babies! Keep up the great work with Krystal!
Fantastic experience: Friendly staff, dedicated and compromised with you and your goals. The owner is super nice and welcoming.
Thanks Denisse! We are so grateful to have you at The Fitness Centre.
Fantastic experience: What a great place to work out! The staff are amazing and the variety of programs will keep you coming back! Definitely a warm and inviting environment to get healthy!
We can’t wait to see you back in, Mary!
Fantastic experience: Sign up was quick and super easy. Place is well equipped for both weight training and cardio. Love that they open so early in the day and stay open till late.
Thank you so much! We want our members to feel welcome and a little challenged on their fitness journey. Let me know if I can offer any assistance or answer any questions.TammaraOwner & Manager
Fantastic experience: I have been a member of the fitness center many years I have tried other gyms, this is my gym and always will be. I am very comfortable here, it s a friendly beautiful place Staff and ladies who use this place are wonderful
Thank you, Liz! We love seeing you in almost every day even when you can’t go to a class!
Fantastic experience: The friendliest and most welcoming gym around. I love the variety of classes for all levels from beginners to advanced.
Thank you so much Stephanie! I hope you are having an awesome summer.
Fantastic experience: I was nervous 4 years ago about attending a gym , my nerves were instantly calmed . Now I can't go a few days without doing one of the many gym classes they offer .
You have been such a fun addition to our gym and I love how engaged and committed you are! Thank you!
Fantastic experience: Very welcoming. Classes are awesome. Geared to everyone’s fitness level with no shaming.
Thank you, Herma!
Fantastic experience: Really welcoming environment. Great equipment and friendly staff. You feel at ease when you walk in and comfortable moving around the gym in a not judgemental safe environment. Looking forward to more workouts!
Thanks Maggie! It is wonderful to have you with us and if I can be of any help don't hesitate to let me know.
Fantastic experience: I joined the Gym using the 3 week special which gave me everything I needed to decide if this was for me. I loved it and joined using one of the several options that fit me. Tammara was so very accommodating , the instructors are great and there is something for everyone. I really like that it is ladies only and you can either do classes or use the weights and machines.. I am so happy with my decision and would recommend The Fitness Centre to anyone !
Thank you Dawn! We love that you have joined us and keep enjoying all the benefits!
Fantastic experience: Friendly staff, great classes, and childcare available! It's always clean and tons of space in each room whether it be the weights or group fitness area. I would recommend this gym to anyone looking for a "ladies only" facility. We are lucky to have them in Brantford!
Thank you so much!!!
Fantastic experience: 4 years ago I decided to take the leap and join a gym. What better place than a womens only. It was the best choice I could have made. The fitness centre staff and members have always been so welcoming. The gym quickly became a second home to me. My health has never been better. I love the gym. Words I never thought I would say but I really do
Your commitment looks great on you!
Fantastic experience: Great place..with a variety of classes and friendly instructors and staff. Call or drop by to check it out
Thank you so much, Tammi!
Positive experience: Offers a wide range of fitness training for women in an attractive setting.
You are missed Willa!
Negative experience: The Fitness Centre is CLOSED for maintenance and repairs. They have NOT returned my call regarding my concerns of continuing to take out payments for services not rendered. NOT good customer service.
The Fitness Centre has posted everything you need regarding memberships and the maintenance and repairs. See our facebook page for more information... The Fitness Centre Brantford ladies club
Negative experience: You are absolutely correct- the service is terrible there- even on Facebook. The first Facebook post of the gym's closure was by a member- NOT the owner. This facility was closed for a month because of a flood. Members asked for pictures, and they have not been posted yet because the owner ignored those requests. Do not feel like you are the only one who is unhappy with the service, Caroann. The service is just as lousy on Facebook, except on Facebook it is easier to be ignored. The Fitness Centre lost a lot of member in December because of the bad service. Most of us went to Crunch and have been very happy with the service there. It is cheaper and the management actually acts like you are welcome. At Crunch, you feel like a valued member by the management. I can honestly say I have never felt that way at the Fitness Centre.
Fantastic experience: Great place. Friendly staff. I like how there are short and long membership options and frequent sales. No pressure to sign up for a year! It's never been busy in the weight room when I've gone. Could maybe use a couple more pieces of equipment, although you can get the job done with what they have. I'll be returning sometime after this pregnancy. :)
Thank you! We have added some new equipment in the past year and I hope you join us again soon.
Fantastic experience: Great location in Brantford. Staff and the owner Judy are friendly and very helpful. Would recommend if looking for a women's only fitness centre.
We appreciate your feedback and glowing review!
Negative experience: Very disappointed with the customer service. The owner doesn’t even acknowledge you when you come in or leave....can’t be bothered to look up from her phone. I had issues when I used the daycare with one of the helpers putting her finger in my infant daughters mouth instead of using her soother. I had to hold off on going since I wasn’t comfortable bringing my children. Lastly, I did not like the fact that there is no privacy in the change rooms or showers. Regardless of the fact that it is a women’s only gym, you should be able to change in private. The recent ownership change has been a negative change to this gym which I went to for over 15 years.
We changed ownership in April 2020 and I would love to chat about the changes we have made.
Fantastic experience: Love this place! I loved my spinning classes and the flexibility with hours to go. Bring a friend with me and she loved the playing center for her little girl. Totally recommended.
Fantastic experience: I love this place... It's friendly, open and comfortable. The members are very helpful when it comes to giving advice on what, how, and where to do things and who to ask for help... The owner is very nice. She is always available to offer any advice to anyone - 90% of her time (when she is not teaching classes or personal training) As per a previous comment I read - To that person - Wow first of all because you never use your phone; the owner is on her phone probably dealing with some sort of issue and you have no idea what she is doing and my guess is that she has said hi to you and you don't respond back to her - because she didn't look up!! Do you ever say hi to her first (my guess is no). Has she ever offered you free advice? my guess is probably at one time or another, she does to everyone when they ask - (from my experience) The privacy in the changing room has never changed since the ownership change.. it was like that 4,5,6 etc. years ago just like it is now. I think you're the one with the problem and taking it out on the owner and the club.... I personally think the club is better than ever. My opinion is that bitter people don't go far. (don't take it out on others) The Fitness Centre ladies club is a great place to be for women who want to be in a place where the can feel like they belong. As I said - This is my greatest opinion and I don't like people saying bad things just because they want to say bad things to make themselves feel better.
Fantastic experience: Fantastic classes!
Fantastic experience: I love it here! Judy and her team create a friendly and comfortable atmosphere for you to work out in.
Hi Debbie! I saw we hadn't responded and I wanted to let you know how much we appreciate your review and support!
Fantastic experience: Love this place! Great variety of classes and fantastic instructors. Very welcoming, and my kids love playing in the play center while I work out. Highly recommend
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